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    AMPLIFIED WELLNESS PODCAST

    Are you ready to achieve your true health Potential? Amplified Wellness presents the very best Wellness Experts, Integrative Doctors, Health Optimisation Visionaries and Biohackers discussing real life health challenges while offering incredible solutions that you will understand and feel empowered to quickly apply in your everyday lives to become the best version of yourself.
    en-au21 Episodes

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    Episodes (21)

    Shawn Wells - How to harness the power of stress to become harder to kill!

    Shawn Wells - How to harness the power of stress to become harder to kill!

    In episode 21 discover how to become harder to kill  with world leading nutritional biochemist and health optimisation expert Shawn Wells. 

    The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life.

    There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your power.

    We explore the world of plant medicine and how it offers immense benefits for personal expansion and growth.

    This was a really fun discussion and i am so sure you are going to find lots of value from Shawns incredible knowledge and experience in this field.

    Stay Amplified


    Pavel Stuchlik - How to Become Generally Awesome with NOAAON System Reset

    Pavel Stuchlik - How to Become Generally Awesome with NOAAON System Reset

    Are you ready to expand and Amplify. In episode 20 I am joined by International Conscious DJ Pavel Stuchlik AKA NOAAON. Pavel intertwines the best of Breathwork, Meditation and Healing music to help you achieve your best level of Awesome.

    Pavel spent 10 days in complete darkness inside a cave without food and emerged with incredible new insights and a burning passion to help  achieve greater states of health and happiness.

    Also included in this episode is a live performance and introduction to Pavels signature System reset.

    You are in for treat Amped Wellness Fam

    CB

    Dr Melissa Grill-Petersen - Ignite greater states of Health, Wellbeing and Human Flourishing

    Dr Melissa Grill-Petersen - Ignite greater states of Health, Wellbeing and Human Flourishing

    In this episode Dr Melissa is going to discuss the core areas that you can focus on today to turn back your biological clock by years!! 

    Learn how to achieve greater states of thriving to a ripe old age. Its time to discover your true limitless potential.

    Dr. Melissa Petersen is a sought out expert in thriving! For over 20
    years as a best selling author, speaker and thought leader in the
    wellness industry, specializing in epigenetics and longevity, she's
    been delivering precision lifestyle solutions to help people live
    longer, healthier and more fulfilling lives.


    Dr Dominik Nischwitz -How your mouth is the gateway to optimal Health

    Dr Dominik Nischwitz -How your mouth is the gateway to optimal Health

    In  episode 18  Join Dr Dome and I as we discuss the fascinating oral world and why achieving vibrant abundant health starts through the mouth.

    Dr. Dominik Nischwitz is a Specialist in Biological Dentistry and Ceramic Implants,
    functional medicine practitioner and one of the worlds leading biohackers. He is also an author of the book ITS ALL IN YOUR MOUTH.

    Discover how the balance of bacteria in our mouths plays a significant role in our oral health and its strong connection in maintaining overall health and wellbeing 

    Learn how to maintain lifelong clean, strong and decay free teeth for you and your family.

    Navigate the pitfalls of root canal teeth before your health declines.







    Ben Angel - Biohack your body and mind to overcome Depression, Anxiety and Burnout

    Ben Angel - Biohack your body and mind to overcome Depression, Anxiety and Burnout

    Discover how Ben Angel went from Crippling Brain Fog and depression to Unstoppable in 90 days!! Bens Bestselling book Unstoppable has helped thousands of people regain their brain function and overcome depression and anxiety.

    Ben travelled the world and interviewed the best Biohackers, Integrative Doctors and tested the latest Health Technology and Nootropics to formulate a plan that can not only help you overcome Depression, Anxiety and Stress but also have you feeling unstoppable!!

    Enjoy Episode 17 and Let me know if you have any questions

    Best Health

    Chris B

    Dr Kristin Comella - Stem Cells and Regenerative Medicine

    Dr Kristin Comella - Stem Cells and Regenerative Medicine

    Join us on episode 16 when we discuss Stem Cell therapy also known as regenerative medicine and discover the healing might of these cells that occur naturally within our body.

    Dr Comella has been treating and healing thousands of people with this therapy. Listen as she explains the incredible healing nature of stem cells and the conditions they can assist with.

    Please get behind Dr Comella's work as like many natural therapies we want them to remain accessible by many people and not controlled as drugs are.

    Enjoy and please let me know what you think

    Best Health 

    Chris B

    James Swanwick - Is your health being affected by poor quality sleep?

    James Swanwick - Is your health being affected by poor quality sleep?

    Thank you for joining in on an amazing episode!

    In Episode 14 James Swanwick Co founder of Swanwick sleep joins me to discuss the chronic impact that artificial lights have on our health and in particular our ability to sleep.

    James also is on a mission to help people reduce their dependence on Alcohol. With his 30 and 90 day programs he is assisting people to lose their grip on alcohol and find a whole new vitality and even look better.


    Want my detox program ABSOLUTELY FREE?!? For a limited time only subscribe to Amplified Wellness and receive my 7 day detox FREE! It's my way of saying thank you for improving your health and following along with the show! Enjoy :)
    https://www.amplifiedwellness.com.au/

    To amplify your wellness make sure to follow me-
    FACEBOOK
    https://www.facebook.com/chrisbarneswellness/
    INSTAGRAM
    https://www.instagram.com/chrisbarneswellness/

    To purchase a pair of stylish blue light blocking glasses go to-
    https://www.swanwicksleep.com


    If you would like access to his FREE guide you are able to download this at the below link-
    http://jamesswanwick.com/guide/

    Dr Christopher Shade - How to Amplify your Detox Program with Keto and Fasting

    Dr Christopher Shade - How to Amplify your Detox Program with Keto and Fasting

    In Episode 13 I am joined by the Detox Master and founder of Quicksilver scientific Dr Chris Shade. We discuss how the ketogenic diet and fasting can support effective detoxification processes via MTOR blocking and Autophagy.
    Dr shade explains the body's detox pathways can become compromised & damaged from lifestyle factors leading to major health issues and poor ability to clear toxins.

    Dont miss this episode, the information is so important so that you can get your innate detoxification system working for you effectively.

    Best Health 

    Chris B

    Dr Mickra Hamilton - Epigenetics Of Stress & Living to your Potential

    Dr Mickra Hamilton - Epigenetics Of Stress & Living to your Potential

    Dr Mickra Hamilton joins me on Episode 12 to discuss how the science of Epigenetics is paving the way for optimised performance and potential for the human system.

    Learn how to boost your stress resilience, breathe more effectively and pass the right epigenetic expressions onto your offspring.

    We now know we possess so much power over our Genes and how they express. Take control and live to your health Potential.

    Ariel Garten - How to enhance your Meditation practice with Muse Brain Sensing headband

    Ariel Garten - How to enhance your Meditation practice with Muse Brain Sensing headband

    In Episode 11 I am joined by Ariel Garten a neuroscientist and co creator of the brain sensing headband MUSE. Ariel discusses the immense benefits offered by meditation and how this can be enhanced with the use of MUSE.

    Mediation offers so many health benefits and with the help of muse it has become even more achievable for those that struggle with traditional meditation practice.

    Enjoy

    Chris B

    Anthony G. Jay -Estrogeneration - How Estrogenics are making you Fat,Sick and Infertile

    Anthony G. Jay -Estrogeneration - How Estrogenics are making you Fat,Sick and Infertile

    In Episode 10 of Amplified Wellness I am joined by Dr Anthony Jay. Researcher and Author of Estrogeneration - How Estrogenics are making you Fat, Sick and Infertile.

    Dr Jay discusses how Artificial chemicals in our environment act like excess estrogen in our body leading to a cascade of health implications like Obesity, Cancer, Infertility and more.

    This was extremely interesting and alarming to learn about. This is a must not miss episode

    Cheers

    Chris

    Leigh Ewin - Biohacking your health with cold water and breathing

    Leigh Ewin - Biohacking your health with cold water and breathing

    In episode 9 we are learn about the amazing health benefits of cold water immersion. We are joined by Wim Hof method Coach Leigh Ewin who currently resides in Finland.

    Leigh explains through a process called hormesis we can strengthen our body systems and upgrade our health by getting outside our comfort zones in ice cold water.

    Prepare to tackle the cold water and watch your health amplify.

    Dr Zung Price - How emotions affect our physical body - The Mind/Body Connection

    Dr Zung Price - How emotions affect our physical body - The Mind/Body Connection

    In Episode 8 I interview Dr Zung Price a Doctor with nearly 30 years experience in conventional and Integrative medicine. Dr Price discusses the mind body connection and in particular how our negative emotions cause chaos in our body leading to unwanted stress and disease.

    Dr Price is also a trained Naturopath, Herbalist, Nutritionist and specialist in many energy healing modalities.

    Michelle Norris - Paleo FX CEO discusses the SAD diet and how eating Ancestrally can heal!

    Michelle Norris - Paleo FX CEO discusses the SAD diet and how eating Ancestrally can heal!

    In episode 7 of Amplified Wellness I am joined by the CEO of the worlds largest Paleo conference PALEO FX. Michelle Norris discusses the SAD diet and how it is fueling modern disease and how eating in line with our ancestral past can help regain optimal health.

    Paleo Fx is an event that occurs annually in Austin Texas and attracts the the very best thought leaders in Paleo, Keto, Ancestral health and functional medicine

    Enjoy the episode

    Best health & regards

    Chris Barnes

    Mason Taylor - Discover the healing power of Medicinal Mushrooms

    Mason Taylor - Discover the healing power of Medicinal Mushrooms

    Are you tired, burnt out and suffering from autoimmune issues? If so you wont want to Episode 6.

    I welcome founder of SuperFeast Mason Taylor. Superfeast create wild crafted Medicinal Mushroom blends and Tonics that are sourced with the utmost care and integrity ensuring you are getting the finest most potent healing nutrients possible.

    During the show we discuss some of the common problems faced by people today due to burning the candles a both ends along with compromised diets. We Discover the healing power of medicinal mushrooms, what mushrooms and tonics are best for certain conditions and why quality and origin of Mushrooms are vitally important.

    If want to witness first hand the healing power of nature and how Medicinal mushrooms can support your life then check out this episode now.

    Best Health 

    Chris B

    Dr Belisa Vranich - The most important practice for Optimal Health & Longevity

    Dr Belisa Vranich - The most important practice for Optimal Health & Longevity
    In Episode 5 Dr Belisa walks us through what it means to  breathe effectively. Her latest book Breathe the Simple and Revolutionary 14 day Program to improve your mental and
    Physical health offers a step by step approach to retrain your breathing muscles and habits so that you increase the volume of oxygen entering your system which is only going to make your entire system work better and feel better.

    Dr Dan Engle - The Concussion Repair Manual - How to Heal and Optimise the damaged Brain

    Dr Dan Engle - The Concussion Repair Manual - How to Heal and  Optimise the damaged Brain

    In Episode 4,  I am joined by Dr. Dan Engle  a psychiatrist with a clinical practice that combines aspects of regenerative medicine, psychedelic research, integrative spirituality, and peak performance. 


    His medical degree is from the University of Texas at San Antonio. His psychiatry residency degree is from the University of Colorado in Denver, and his child and adolescent psychiatry fellowship degree is from Oregon Health & Science University.
    Dr. Engle is an international consultant to several global healing centers facilitating the use of long-standing indigenous plant medicines for healing and awakening.  He is the Founder and Medical Director of Kuya Institute for Transformational Medicine in Austin, Texas; Full Spectrum Medicine, a psychedelic integration and educational platform; and Thank You Life, a non-profit funding stream supporting access to psychedelic therapies.
    Dr. Engle is the author of The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries, as well as his new book, A Dose of Hope: A Story of MDMA-Assisted Psychotherapy.
    Connect with Dr. Dan:
    www.drdanengle.com
    www.fullspectrummedicine.com
    www.kuya.life
    www.thankyoulife.org

    If you are a parent and have kids in sport make sure you listen to this podcast!!

    Enjoy

    CB
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    Dr. Dan's Updated Disclaimer:



    The information provided in this podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical recommendation, diagnosis, or treatment. The use of information in this podcast is at one’s own discretion, and is not an endorsement of use given the complexity inherent in these medicines, and the current variable widespread illegality of their usage.