b Cause Work Doesn't Have to Suck

Chaos? Panic? 

Nope, just breakthroughs. (and maybe even breakdancing)

In this episode of Buck That! Erin shares a time when she went off-script at a leadership event, proving once again that when we ditch the facade and keep it 100% real, magic happens.

Here are three takeaways from this episode:

Authenticity Always Wins: When you're authentic in leadership, you’re laying the groundwork for building solid connections with your team.

Purpose Packs a Punch: When leaders understand WHY they're doing what they're doing, it helps them make decisions that drive meaningful change.

Cut the Fluff: Sometimes less really is more. By simplifying your messages, you're not just making things clearer, you're making them more impactful.

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• "I decided to dance. And I didn’t worry about looking good.”

• “Let's turn that intent into good action.”

• “He doesn't need to know the ins and outs. He just needs to know the feeling.”

• "It's not magic. It's not a mystery. It's exactly the things we've been talking about for the past four years.”

Each episode is short and is focused on just ONE story of how someone bucked the norm and had great success as a result.  

To kick off this series, we’ve asked the incredible Dan Blanchard to join us. Not only is Dan a bestselling and award-winning author, but he's also a captivating speaker, educator, and TV host. He has made appearances on over 100 TV and radio shows, as well as some of the world's top ten podcasts.  

In this episode, Dan shares his fascinating journey, starting with his unique accent which developed from overcoming challenges with his deafness during his childhood. He also takes us through his fearless pursuit of wrestling in the Junior Olympic Trials, an experience that changed his life forever.  

Dan’s stories are a powerful reminder that true greatness stems from embracing our uniqueness and fearlessly (and authentically) pursuing our dreams.   

Instagram: https://www.instagram.com/blanchard_dan/

LinkedIn: https://www.linkedin.com/in/daniel-blanchard-i-help-young-people-become-good-people-82a69723/

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “Sometimes you gotta do that thing. That makes your heart pound because when you're scared, you're also alive.”

• “You just gotta be willing to push the fear aside and say, ‘Hey, let's have a good time getting my butt kicked’.”

• “I’ve been here all along.”

• "My identity changed that day. My identity was no longer, 'Dan, you're a pretty good wrestler.' My identity said, 'You are a great wrestler.'"

Amy is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth. 

In this episode you'll hear:

1. How people-pleasing isn't always bad and how to discern when it's ok or not

2. Her 3-step process - FMT - to use anytime you assume bad intentions from a comment, email, etc

3. The key first step to having a tough conversation with your boss and the thing you MUST own first

4. The power in asking people "Yes, No, or Counteroffer?

5. Her powerful house metaphor to help you deal with both the shit and the gifts that people send your way

So if you find yourself consistently feeling drained, resentful, or compromising your own happiness for the sake of others, this episode is one you don’t want to miss.

Instagram: @HeyAmyGreensmith

Website: HeyAmyGreensmith.com

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “Am I going to choose you or am I going to choose me? I'm done choosing everyone else. I'm going to choose me.”

•  “I care so much about my stance or my opinion that I'm willing to take up space.”

• “Start with owning your shit.”

• “What are the facts? What am I making up? What is the truth? Find my truth.”

Dr. Mandy Lehto is an expert when it comes to helping high-level professionals enhance their performance, leadership capabilities, and career progression. With impressive credentials in private equity, investment banking, law, and tech, Dr. Lehto has amassed a clientele of senior executives around the world. Her clients seek out her insights to gain promotion within their industry or increase their confidence as a leader.

Those who have consulted with her praise her for her intelligence and emotional intelligence which helps them break through barriers to success. And that level of trust allows leaders from all industries to feel safe stepping outside of their comfort zone to try new strategies for gaining tangible results.

Pop in your earbuds and enjoy this episode. Mandy’s words are something we all need to hear.

Listen to Mandy’s podcast ‘Enough’: https://mandylehto.com/listen/

Instagram: https://www.instagram.com/mandylehto/

LinkedIn: https://www.linkedin.com/in/mandylehtopersonalbrandimage/

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “I didn't have to be somebody to be somebody. I was already enough.”

• “I've drunk the Kool-Aid, I've associated success with money, and I have to stay here and my soul is dying. What do I do?”

• “We'll often choose unhappiness over uncertainty.”

• “Your worth isn't dependent on anyone else.”

• “If there's this constant busyness and chronic doing, there's no spaciousness to hear anything.”

• “I am okay in myself exactly as I am now.”

In this episode, Erin and Nicole are here to show you that change is inevitable and provide insights into how to cope with constant changes and learn to embrace them as part of life.

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “Change is constant and we are creatures that are programmed to control chaos.”

• “Accept that change is not a rebuke of your past decisions.”

• “Use human speak and talk about the rationale behind the change.

• “Change does not necessarily signify a mistake. Sometimes change signifies an opportunity.”

• “Ends are not a failure. They're often a new beginning.”

Chris started out as a social worker in Atlantic City helping the mentally ill, drug addicted, and homeless populations upgrade their lives. This eventually led him to his true vocation- helping people close the gap between how their lives are and how they want them to be.

Chris understands that our thoughts have a lot of power. And if we're constantly telling ourselves that things are going to go wrong, guess what? They probably will. 

Feeling stuck in a rut and like nothing is going your way? This episode is for you.

In this episode you’ll hear:

1.) Chris’ secret for mental toughness that's reshaped the lives of elite athletes and CEOs

2.) His journey from social worker to success coach and how he turned obstacles into opportunities

3.) Key strategies to master your mindset for breakthrough success

4.) Inspiring stories of authenticity and resilience

5.) Practical tools for mental toughness you can start applying now to transform your life

Check out Chris’ Website: https://christopherdorris.com/

Gratitude Video: Master of Short Film Creation, Louis Schwartzberg, narrated by this great Austrian monk named Brother David Steinle Rest.

Daily Dose Mental Toughness Tips in 30 seconds or less.Mental Toughness Mantras

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “When we're constantly not getting what we want in life, we are spending so much time having a problem with reality.”

• “Complaining fundamentally is me practicing getting better at struggling against reality, which is a battle we lose 100% of the time.”

• “Practice replacing our complaints with expressions of gratitude.”

• “Stay open and do the damn work.”

• “Sucky songs never stop coming, it's just how fast you get through them.”

Rohit Bhargava is on a mission to inspire more non-obvious thinking in the world. He is a keynote speaker and a 3-time WSJ bestselling author of nine books on marketing, innovation, diversity and trends including his #1 bestseller Non-Obvious Megatrends and his new 2023 book, The Future Normal. 

In this episode you’ll hear:

1. What are some of the biggest, most unique trends he sees for the near future, including things like Impact Hubs and even Making Weather

2. Why he always eats left handed, even though he's not

3. Why most things WON'T be obsolete in the future and why this matters

4. Why you should choose the window seat vs the aisle seat on planes ... and metaphorically

5. What he observes most in meetings that many others don't, and what you can do differently if you can notice it too

Subscribe to Rohit’s newsletter: https://nonobvious.com/subscribe/

Visit Rohit’s Website:https://nonobvious.com/

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “I think we all want a little more ‘not obvious’. We all want something that we haven't heard before.”

• “If you really concentrate your attention on focusing on the things that are most likely to open your perspective and you seek out those sources of information,  you become better at identifying those things that will move your intellect forward.”

• “Curation is the ultimate method for transforming noise into meaning.”

• “I took something that would've taken me six hours as a professional who knows what I'm doing. And AI as a collaborator, allowed me to do it in 90 minutes.”

Fia Fasbinder arms speakers with the tools to deliver killer presentations. With over 15 years of experience in public speaking, classroom instruction, and presentation skill development, Fia teaches speakers to communicate with confidence, clarity and credibility. With a theater degree from NYU and a Masters in Education, Fia is uniquely positioned to render and teach dramatic arts concepts to adult learners. Her unique approach to keynoting utilizes theatrical techniques and performing arts skills in addition to practical, real world knowledge culled from coaching clients at TEDX, UCSD, Qualcomm, Intel and numerous Fortune 500 companies.

Some of the things you'll hear are:

1. What exactly IS moxie, and why it's different for everybody 2. How techniques she learned from her years as an actor can help you step up your presentation pre-game (and yes, you need to "pre-game"!) 3. How she helped two women at Nexflix find their moxie to push back on Jason Bateman to ultimately, do what was right for Ozark 4. The small steps you can make to overcome your fears ... or go from good to great

Whether you're feeling stuck in your career or struggling to make a big life decision, Fia’s insights are sure to light a fire under your tush.

Website for Moxie Institute: www.moxieinstitute.com

Moxie Institute's Youtube Channel: www.youtube.com/moxieinstitute

LinkedIn: https://www.linkedin.com/in/fiafasbinder/

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “Moxie is confidence, but confidence in a way that is unique to you.”

• “If you’re feeling unconfident, I cannot stress the importance of preparation enough.”

• “When you learn to use breathing, you take your power back.”

• “I like to imagine that when I'm inhaling, I'm inhaling confidence or power- that might be a color some days or that might be a person that I'm just going to stick it to that day.”

You'll also hear Erin and Nicole chat about the magic of The 50% Rule, a mindset that will change how you do...well, everything. And don't miss out on our Sports Ball segment- we'll be diving into the world of an Italian underdog who has captured our hearts. And to top it all off, we've got a collection of relatable memes that will help get you through even the toughest of days.

Ready to dive in? Let's go!

Resources Mentioned in this Episode:

Shitty Work Residual Episode

@koreydior_

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “Imperfection is the new perfectionism.”

• “I'm getting back to my roots a little bit. I wanted some of that old feeling I used to have.”

• “Take your experience, trust yourself, and throw in that little personal magic and see what happens.”

• “I'm going to give myself the space to add authentic creativity to something and make something that's uniquely mine.”

But the truth is, finding a positive work environment can feel like trying to find a needle in a haystack. And while we can't control the actions of our coworkers or bosses, can we control our reactions and the way we handle ourselves in those situations? This week's guest, Andrea Butcher, has a few thoughts on that.

Andrea is a visionary—she knows how to lead organizations from big picture to execution. She is a dynamic speaker, executive coach, and facilitator. As the CEO and co-owner of HRD - A Leadership Development Company, she leads a national team of expert facilitators and coaches and drives the organization’s growth strategy. 

She also hosts a daily and weekly leadership podcast, Being [at Work] and is the author of The Power in the Pivot: Leadership Lessons from Being [at Work] to Take You from Chaos to Clarity. In 2020, she was recognized by the Indianapolis Women’s Journal as a Woman of Influence.  Andrea’s work spans organizations of all sizes and industries all over the world; she has experience in global HR positions, consulting, operations, and executive roles for private and public organizations.

Andrea is also the co-founder and President of Next Gen Talent, a program specifically designed to equip emerging HR leaders for success.

In this episode you’ll hear:

1. Why your shitty environment might be a “you problem”, and what to do about it 2. The time a male mentor gave her some crappy advice, and how that turned out 3. Her boardroom breakdown(ish) and the positive that came of that 4. Her take on the future of work employment and what you can do to prepare for it 5. A simple, 5-word statement that can be your leadership (everrrrywhere) secret weapon

If you're struggling in your workplace, take a deep breath, grab a cup of coffee, and listen in. Andrea Butcher just might have the answers you've been looking for.

The Power in the Pivot

Human Resources Kit for Dummies

Being [at Work] Podcast

Linkedin: @AndreaButcher

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “People are looking around them at evidence of leadership rather than looking within themselves and asking, ‘What can I do here?’”

• “You also are shaping your environment based on how you think about your environment.”

• “Challenge yourself to think beyond ‘what is’.”

• “In order to be who you are, you have to know who you are.”

In the latest episode of the b Cause Work Doesn't Have to Suck podcast, Erin and Nicole dive into this topic and explore the reasons behind why we may hesitate to move on from a job. Whether you're currently facing this situation or you know someone who is, this episode will have you reflecting on your own experiences and provide valuable insights to help you navigate this challenging transition.

Create a Life Experience Instead of a Vacation

New Year’s Dares

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “There's a bunch of people half my age in a pool filled with drinking and dancing. And I thought, “Well, this is my scene, so I jumped in, obviously.”

• ​​”How do you tell your own story?”

• “Grief is not necessarily short and it comes in waves and it can hit you. Whether it’s something that you loved or a person you've lost, or a job you’ve moved on from, grief is a real thing.”

• “Sometimes you might want to experiment and say,” What did I love most about all of that? There were so many things you were good at, but what did you love most?”

Aree has spent over two decades honing her technical skills and nurturing diverse teams in the healthcare sector. Today, she leverages her analytical powers to help individuals navigate their unique values, strengths, and skills to find more sustainable footing in life and career.

In this episode, you’ll hear:

1. How to reframe your mind when you're good at what you do but not necessarily happy or meant to do what you do 2. What creating a sustainable life means (and no, it doesn't necessarily mean kamakizeeing out of corporate) 3. Where the F the reset button is - the four F words that'll get you there (and not fudge) 4. Why doing small experiments is more strategic than you think

If you're ready to take your success to the next level in a more sustainable way, this episode is for you.

The Sustainable Brain: An Analytical Mind's Guide to Creating a Sustainable Life

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “How do I figure out where that new place is for me?”

• “What is the right thing for the compilation of experiences and skills that I now have?”

• “If this is really what brings you energy, if this is really what engages you, ask for little ways to start sprinkling that in.”

• “Experiment, but be strategic.”

In this episode, Erin and Nicole discuss three simple shifts that will help you reduce ZMOT to zero and give you the edge you need to come out on top.

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “Zero Moments of Truth is that time before people make a decision to purchase from you, to hire you, to do business with you, to buy your shit.”

• “You don't need as many hours, as many interactions, or as many location when you use authenticity,”

• “What is the intention?”

• “We can create our presence in the world so that people feel familiar with us.”

Luckily for us, Dr. Bridget Cooper is here to give us practical tools to help us stay calm during those tough talks. 

Dr. Bridget Cooper is a self-proclaimed cage rattler; a coach, speaker, and author with over two decades of experience helping teams and leaders think and communicate more clearly and strategically so they can work and navigate problems proactively and effectively.

In this episode, you’ll hear: 

1. One simple mindset shift Dr. B had that helped her go from wanting to take her life to finding her life's purpose 2. What happens in your brain when you're faced with conflict or confrontation 3. The Bubble Concept -- the hilarious story that brought it to life, and how you can use it to stay calm in confrontation 4. The power of adding "and" or "or" at the end of negative sentences 5. How  you can LITERALLY shake it off

Ready to navigate those tricky situations and come out feeling empowered? This episode is one you don’t want to miss. 

www.drbridgetcooper.com

Unflappable: How Smart People Quit Overthinking, Ditch the Drama, & Thrive at Work"

LinkedIn: https://www.linkedin.com/in/drbridgetcooper/  

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “Me being in my bubble was the greatest act of kindness I was capable of offering under the circumstances.”

• “I don't think I would ever have become a person so guided with purpose toward what I'm trying to do with other people if I hadn't seen the level of depravity that I saw.”

• “We tell stories like nobody's business. And so often we leave out very salient details or add in nuance and features to things that don't often serve us.”

• “Shaking your hands sends a message to your central nervous system that you're okay.”

It’s no secret most of us are resistant to change, often before we even give it a chance. But what would happen if we opened ourselves up to curiosity instead?

In this episode, Erin and Nicole discuss practical strategies to shift from your own opinions and beliefs to learning and understanding.

In this episode, you’ll hear:

-How to stay open to opportunities and embrace the unknown -One powerful word you can use that creates curiosity in the workplace -A strategy Nicole uses to move her life forward each day

So if you’re someone who wants to grow and challenge yourself, but struggles to let go of old habits and ways of thinking, this episode was made for you.

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “It's very easy to go with the obvious answer- the way it's always been, or the way it seems to be, or something that somebody has told you.”

• “When you want to make changes in the world or in your life, break things into two second tasks.”

• “Sometimes it’s  hard to know the difference between experience and bias.”

• “The word ‘yet’ is like the opening of the window of inquiry.”

After Hurricane Katrina and the federal levee failures in New Orleans, Sandy Rosenthal founded the non profit Levees.org with 25,000 supporters nationwide. Her book––Words Whispered in Water––is about how she led an investigative team to expose the culprit in the levee breach disaster––the Army Corps of Engineers––and how the agency spent millions covering up its mistakes. Rosenthal is an advocate for the 62% of the American population living by levees. Sandy hosts a weekly podcast called Beat the Big Guys where she coaches her national audience on how to take on the big guys in their own communities.

In this episode, you’ll hear:

-Steps Sandy took to start a crusade against the "Big Guys"  -Signs to know when you're on the right track when fighting for a cause -The 3 most common tactics they big guys will try and use against you -What Sandy and her team discovered that blew things out of the water (pun intended) -How data and a smile might just be your best strategy

Whether you're passionate about tackling a significant global issue or seeking guidance on dealing with workplace bullies, this episode is a must-listen.

Sandy’s Website: https://levees.org/

Sandy’s Book: Words Whispered in Water: Why the Levees Broke in Hurricane Katrina

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “Most of us are ordinary folks that don't have ties to celebrities or football players. And you know what? You don't need them. All you have to do is speak up.”

• “They misdesigned the levies and they blamed mother nature and they blamed local officials, which meant they blamed the people of New Orleans.”

• “They actually believe they're so big that it's impossible for anyone to harm their reputation or to harm them just because they're big.”

• “Why are they going after me? Well, because they didn't like what I was saying.”

In this episode, we’ll be doing a "grading" of Nicole's LinkedIn profile, step by step, and sharing proven techniques that have worked wonders for us and we have a feeling they will work for you too.

In this episode, you’ll hear:

Why LinkedIn is NOT the same as your online resume The mistakes most people make in using LinkedIn The most important (and simple) updates you can make to leapfrog others  The number one emotion you're to evoke in people Why you need to write your info like you've just had a glass of wine  (and your Mariah Carey) A key feature that Nicole had no idea even existed

Ready to supercharge your LinkedIn profile? Tune in to this episode to find out how.

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• "People say 'she's showing us what women can do.' But no, she's showing us what authenticity can do."

• "If you start to think about LinkedIn when it's time to find a new job, you are way too frickin' late."

• "You should be writing your LinkedIn profile like you've had one glass of wine."

• "You need to put value in, before you get value back out."

For many of us, prioritizing tasks and responsibilities can be an overwhelming experience. From endless to-do lists to the constant demand of others, it can often feel like we are drowning in a sea of obligations with no end in sight. However, prioritizing doesn't have to be a painful experience.

In the latest episode of the b Cause Work Doesn't Have to Suck podcast, Erin and Nicole share three innovative ways to carve out intentional productive time that are total game changers.

In this episode, Erin and Nicole discuss: - How to carve out intentional focus time - Creating co-working opportunities - The benefits of a morning moat

Ready to transform your workday from chaotic to intentional and productive? Listen in to find out how. 

215: Mindset Shift: Making Yesterday Your Last Bad Day

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “Not everything has to be a form of entertainment.”

• “Cult, company...basically the same thing.”

• “What can you do when you're in those horrible situations where you think, ‘My time has been taken from me’?”

• “And here you are forcing yourself to make something a priority that maybe is more of a bargain.”

Many argue that there isn't - after all, when we're curious and seeking knowledge, any question can lead to enlightenment. However, there are certainly questions that are less intentional than others. 

So, how can we turn bad questions into intentional ones? Nicole and Erin explore this topic in this week of the b Cause Work Doesn’t Have to Suck podcast. 

In this episode Erin and Nicole discuss: Stupid questions. Is there such a thing? How to turn ‘bad questions’ into questions that are intentional How to pause before answering or receiving a question to evaluate the intent

If you are interested in learning how to evaluate questions (and create better ones) this is the episode for you.

119: 3 Hacks For Asking Powerful Questions That Put You in the Pole Position

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• “What is the intent?”

• “Listening to those questions as a manager also gives you a really sharp window into how your employees are feeling.”

• “Panels are like the stupid question generator.”

• “Being aware of how we create honest inquiry is an enormous strategy that anyone can benefit from.”

And a successful presentation is dependent on WAY more than the fancy words you say or PowerPoints you paint together.

So how can you keep your audience hooked from start to finish? International Keynote Speaker and Leadership Expert, Dr. Cheryl Wood, has some invaluable tips on how to keep your presentation from falling flat and make people want to listen (and actually hear) what you have to say.

Dr. Cheryl Wood empowers professionals with tools to renew their commitment to their careers, re-energize their vested interest in winning big, explore new opportunities for growth, and implement a collaborative team environment for optimal success.  

In this episode, Dr. Cheryl discusses: The number one barrier she sees in women being able to fully express their genius and make an impact doing so How the words you say are ONLY 7% of the impact in a presentation and what the other two, bigger impact items are The power of pausing and how to practically use it in a meeting or presentation - in-person AND on video What the "Big Me" list is and why you should create one The 3 things you should think about before every presentation

Ready to unlock the secret to captivating presentations? Tune in to find out how! 

Check out Dr. Cheryl’s Website: http://cherylempowers.com

Connect with Dr. Cheryl on LinkedIn: http://linkedin.com/in/cherylempowers

Connect with Dr. Cheryl on Instagram: http://instagram.com/CherylEmpowers

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

•  Follow Erin on LinkedIn or Instagram 

•  Join the b Cause Podcast Facebook Group 

•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

• Or just buy some fun, authentic, kick-ars merch here




DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


• "Sometimes, the universe sends us signs that it's time to shift, to evolve into a better version of ourselves, even though it might not feel great in the moment."

• "Every setback is a setup for a comeback, an opportunity to rise stronger and wiser."

• "Embrace the detours; sometimes they lead us to destinations more beautiful than we had ever imagined."

• "The power of storytelling goes beyond words; it has the potential to touch souls, to ignite sparks of change."