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    Be Happier Today!

    Daily for the 100 day countdown to make the last 100 days your best this year!! Join Tina Nies, the Empress of Love, in conversations about Love, Success, and Happiness! No matter where were or how you felt yesterday, you can be happier today. Join us as we share ideas and practices to live your best life!
    enTina Nies358 Episodes

    Episodes (358)

    Best 100 days this year! Yes, there is time to make these the best! Day 88!

    Best 100 days this year! Yes, there is time to make these the best! Day 88!
    Utilize today's full moon energy to support the process of making these your best days of the year! Begin by letting go! Listen in as we share a powerful full moon practice to do just that. 

    EVERY day from now until December 31, bestselling author and coach, Tina Nies will be sharing great ideas and tips on how to let go, love yourself, and make these last 100 days of the year the best yet!

    100 day special: Save 75% on our next 6 week course - "Let That Sh*t Go" details at www.40daylovefest.comÂ
    Be Happier Today!
    enOctober 05, 2017

    Best 100 days this year! Yes, there is time to make these the best! Day 93!

    Best 100 days this year! Yes, there is time to make these the best! Day 93!
    Join in the 5 Day No Complaint Dare!  This LoveFest dare is helping us let go of stuff that might interfere in our goal to make these last 100 days our best yet. Listen in for the Day 5 No Complaint Dare. 

    EVERY day from now until December 31, bestselling author and coach, Tina Nies will be sharing great ideas and tips on how to let go, love yourself, and make these last 100 days of the year the best yet!

    100 day special: Save 75% on our next 6 week course - "Let That Sh*t Go" details at www.40daylovefest.comÂ

    Best 100 days this year! Yes, there is time to make these the best! Day 94!

    Best 100 days this year! Yes, there is time to make these the best! Day 94!
    Join in the 5 Day No Complaint Dare!  This LoveFest dare is helping us let go of stuff that might interfere in our goal to make these last 100 days our best yet. Listen in for the Day 4 No Complaint Dare activity and sign up at www.40daylovefest.com to get your daily reminder and not miss a thing!

    EVERY day from now until December 31, bestselling author and coach, Tina Nies will be sharing great ideas and tips on how to let go, love yourself, and make these last 100 days of the year the best yet!

    Download the bestseller, 40 Day LoveFest for You FREE at www.40daylovefest.comÂ

    Best 100 days this year! Yes, there is time to make these the best! Day 96!

    Best 100 days this year! Yes, there is time to make these the best! Day 96!
    Join in the 5 Day No Complaint Dare!  This LoveFest dare is helping us let go of stuff that might interfere in our goal to make these last 100 days our best yet. Listen in for the Day 3 No Complaint Dare activity and sign up at www.40daylovefest.com to get your daily reminder and not miss a thing!

    EVERY day from now until December 31, bestselling author and coach, Tina Nies will be sharing great ideas and tips on how to let go, love yourself, and make these last 100 days of the year the best yet!

    Download the bestseller, 40 Day LoveFest for You FREE at www.40daylovefest.comÂ

    Best 100 days this year! Yes, there is time to make these the best! Day 97!

    Best 100 days this year! Yes, there is time to make these the best! Day 97!
    Join in the 5 Day No Complaint Dare!  This LoveFest dare is helping us let go of stuff that might interfere in our goal to make these last 100 days our best yet. Listen in for the Day 2 No Complaint Dare activity and sign up at www.40daylovefest.com to get your daily reminder and not miss a thing!

    EVERY day from now until December 31, bestselling author and coach, Tina Nies will be sharing great ideas and tips on how to let go, love yourself, and make these last 100 days of the year the best yet!

    Download the bestseller, 40 Day LoveFest for You FREE at www.40daylovefest.comÂ

    Best 100 days this year! Yes, there is time to make these the best! Day 98!

    Best 100 days this year! Yes, there is time to make these the best! Day 98!
    Join in the 5 Day No Complaint Dare!  This LoveFest dare is helping us let go of stuff that might interfere in our goal to make these last 100 days our best yet. Listen for the Day 1 No Complaint Dare activity and sign up at www.40daylovefest.com to get your daily reminder and not miss a thing!

    EVERY day from now until December 31, bestselling author and coach, Tina Nies will be sharing great ideas and tips on how to let go, love yourself, and make these last 100 days of the year the best yet!

    Download the bestseller, 40 Day LoveFest for You FREE at www.40daylovefest.comÂ

    May 2017 Full Moon in Scorpio, Meditation and Release

    May 2017 Full Moon in Scorpio, Meditation and Release
    Love & Law of Attraction Coach, Reiki Master, and Author, Tina Nies has led guided meditaitons for several years and Full Moon & Release meditations for the last year, live & local. She is now leading Full Moon and New Moon Meditations, live & virtual!

    Tina will share some information about each month's powerful full moon and then lead you in a guided meditation, During the meditation, you'll observe something you want to release or let go of. After writing this down on a small piece of paper, you'll be directed to set an intention for releasing, then you'll either tear up the paper or burn it. 

    Here's how it works:

    To prepare, please have nearby, a pen and small (1 inch x 3 inches) piece of paper, candle/lighter (optional), and a firesafe container or trash can. 

    Find a comfortable (chair, sofa, bed, floor, wherever you feel most relaxed), quiet space for the medition and then just listen and follow along :-)  

    Join our Facebook group here! You can share your feedback and comments and connect with Tina and others for support. 

    Connect with Tina at tina@behappiertoday.com. Tina is also gifting a pdf of her bestselling book, 40 Day LoveFest for You to celebrate the first Full Moon and New Moon podcasts. Click here for details. 

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    Let's talk about personal discovery with Maja Karlsson

    Let's talk about personal discovery with Maja Karlsson
    Maja Karlsson is a leadership and life coach who brings her whole self and experiences along! Starting her career as a registered dietitian, followed by leadership roles in the health care industry, she now works with people who up to typically have had significant success in their lives – both at work and at home – but for various reasons are now feeling stuck, unable to move forward and are now wondering if “this” is it! 

    Coming at her work from a place of huge curiosity, Maja weaves in concepts of wellness, leadership and emotional intelligence into all the things she does. Her “why” stems from a belief that if we all pay more attention to what is happening inside and consciously chose how we want to be in our work and lives, we will all begin to thrive in new and exciting ways!

    Maja has created a way for you to do some self-discovery. She’d love to offer her free gift here: Journey of Discovery – 7 Days to An Inspired You   

    If you’re interested in connecting with Maja, you can email her at maja@majatkarlsson.com, check out her website at www.majatkarlsson.com or on FB @silverraincoaching 

    And... Yes, you can still download host, Tina Nies' bestseller "40 Day LoveFest for You" free at www.40DayLoveFest.com

    Let's talk about giving back with Janice Jordan!

    Let's talk about giving back with Janice Jordan!
    Janice Jordan is the owner of “Angel Platters A Village Café.” She received the vision of using a restaurant to help others. But she wanted more than just hiring people in need she also wanted to help businesses and nonprofits. This concept helps them all. 

    Janice previously owned Jordan’s Referral Network.  As a Speaker, Author, and Trainer of marketing with a niche in Networking.  She knows how much we are in need of places for businesses and organizations to meet or have events. Such as training and workshops.  In the last few years she has worked with many nonprofits and felt they also need venues for their fund raisers.

    Angel Platters is an Event Center in the evening.  We feel Sacramento needs an affordable place for businesses, nonprofits, organization and families to rent or events.

    Connect with Janice though www.AngelPlatters.com or Janice@AngelPlatters.com

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    Let's talk about loving your detours with Amy Oestreicher!

    Let's talk about loving your detours with Amy Oestreicher!
    Amy Oestreicher is a PTSD peer-to-peer specialist, artist, author, writer for The Huffington Post, speaker for TEDx and RAINN, health advocate, survivor, award-winning actress, and playwright, eagerly sharing the lessons learned from trauma and has brought out the stories that unite us all through her writing, mixed media art, performance and inspirational speaking.

    As the writer, director and star of the Gutless & Grateful, her one-woman autobiographical musical, she's toured theatres across the country, earning accolades since it’s BroadwayWorld Award-nominated NYC debut.    As a visual artist, her works have been featured in esteemed solo exhibitions, and her mixed media  workshops emphasize creativity as an essential mindset. 

    To celebrate her own “beautiful detour”, Amy created the #LoveMyDetour campaign, to help others cope in the face of unexpected events. To improve student mental health, Amy developed a program combining mental health advocacy, sexual assault awareness, PTSD education and Broadway Theatre for college campuses. 

    Amy is currently touring the country with her one-woman musical, Gutless & Grateful, keynote presentations, workshops and signature talkbacks, with specialized versions for corporations, college campuses, survivors, healthcare professionals, and artists.  

    Connect with Amy at www.AmyOes.com 

    Learn to love yourself with our 2 Minutes 2 Happy practice at www.40DayLoveFest.com

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    Let's Talk about Midlife Mastery with Maria Allyn!

    Let's Talk about Midlife Mastery with Maria Allyn!
    Maria Allyn is a life coach who works with midlife women (45­60) who are feeling stuck, afraid and can't seem to find a way to move forward. She partners with these women to find meaning and purpose during this transformative stage in their lives.

    She’s created a program, "Midlife Mastery", that eases the struggle of midlife. After suffering for years herself , she decided to take control and find a way to be her own life strategic planner. This program was born through those discoveries.

    She is now a happily married mother of three feisty girls and loves the satisfaction of coaching . She received her master's degree in Organizational Development and Leadership Coaching from the Philadelphia College of Osteopathic . She is often referred to as the Midlife Master and has a thriving virtual private practice . 

    Connect with Maria at www.MariaAllyn.com 

    Connect with Tina and earn more about the 40 Day LoveFest book and practice at www.40DayLoveFest.com

    Let's talk about Feeding Your Soul with Ro Ferrelli!

    Let's talk about Feeding Your Soul with Ro Ferrelli!
    Ro Ferrelli is a Personal & Spiritual Development Mentor for Women, Motivational Speaker and the creator of Feed Her Soul. Ro is known for her funny yet down to earth personality and enlightening wisdom. She’s passionate about working one on one with women in her virtual coaching practice, as well as creatively developing self-help programs and soul-inspired novelty items.

    Although Ro’s life is filled with deep purpose and meaning now, that wasn’t always the case. As a young child she dealt with sexual, mental and physical abuse and abandonment from two fathers. As a teen she found herself desperately searching for love and happiness in drugs and unhealthy relationships.

    In her early twenties she recognized that her attempts to clean up her life weren’t working, so she said a short, simple prayer asking for help.  Shortly thereafter she had the urge to move away from everyone and everything.  She planned and saved, and on her 23rd birthday she moved to South Beach, Florida.  As her addictions started to fade with her past, a new life of transformation began to slowly unfold for her. 

    Ro is now very happily married to her husband and they have a beautiful daughter. It’s been a long journey, but Ro knows that she is right on track as she has committed her life to her own spiritual and personal developments as well as a career in helping other women find their way to a more fulfilling life.

    Connect with Ro at www.RoFerrelli.com or Ro.ferrelli@gmail.com

    Find more self-loving tools and connect with Tina at www.40DayLoveFest.com

    Let's Talk about Love with Sheronda Barksdale!

    Let's Talk about Love with Sheronda Barksdale!
    Sheronda L. Barksdale is The Vision Specialist™. She is the co-founder of Unlimited Love and Life Coaching, LLC., where they are taking a holistic approach to breaking the barriers of love and life. She is also a Life Empowerment Coach, Author, and Professional Speaker, as well as the co-host of the Blog Talk Radio Show, Love Unlimited: Relationship Coaching with Kim and Sheronda.

    Sheronda specializes in, stress management, time management, relationship coaching, motivation, and spiritual and personal growth. After being strengthened through many traumatic life experiences, from homelessness, to her 1-year-old suffering a traumatic brain injury, Sheronda uses her strengths to encourage others to be empowered by their pain. 

    Sheronda’s mission in life is to empower women to establish their vision for their life, eliminate any mindsets that may hinder their growth, and learn the necessary skills to lead a focused and passion-driven life. 

    Connect with Sheronda at www.unlimitedloveandlife.com 

    Learn to love yourseslf more with Tina Nies at www.40DayLoveFest.com

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    Let's Talk about Dating Yourself with Vanessa Canteberry

    Let's Talk about Dating Yourself with Vanessa Canteberry
    Vanessa Canteberry is the Founder and CEO of InspiredByVanessa. She was born and raised in Chicago, Illinois. She’s determined to continue to break the cycle of poverty, negligent and unnecessary hardship. Vanessa worked in Corporate America for 20 years as a Secretary. After being laid off in 2011, she knew something needed to change knowing she was a single parent of three. Vanessa was not able obtain employment and the mere thought of being unable to support her son attending high school and two daughters attending college was unbearable. 

    For that reason, Vanessa challenged herself. She took a stand on faith and changed her mindset. Now, she is a business owner, Speaker, Coach and Best Selling Author, working from the comfort of her home. She is also committed to teaching individuals how they too, can become a business owner and overcome obstacles in their life.

    Connect with Vanessa at www.InspiredByVanessa.com 

    Send comments and feedback to Tina at info@behappiertoday.com or learn more about loving yourself at www.40DayLoveFest.comÂ

    Let's talk about life, smiles, and Cultivated Sense with Stephanie Ghoston!

    Let's talk about life, smiles, and Cultivated Sense with Stephanie Ghoston!
    Stephanie Ghoston is a recovering lawyer turned life coach. She is the founder and life coach of Cultivated Sense, a movement that promotes ordinary ways to live extraordinarily and encourages people to stop settling in life and love. She's also a love coach and matchmaker with the Paul C. Brunson Agency, an award-winning boutique matchmaking and lifestyle coaching firm. Her recent offerings include a discussion series on the untold stories of women in power and business entitled Pastries and Champagne and Activate Your Extraordinary, an audio coaching program designed to help women stop hiding, get clarity, and start living on purpose.  She's also a Best-selling author featured in 20 Beautiful Women Volume 3: 20 More Stories That Will Heal Your Soul, Ignite Your Passion, And Inspire Your Divine Purpose. She's the forthcoming author of I Am Beautiful and The 42%. Stephanie loves helping people through life transitions and empowering them to cultivate their own sense of how to manage their daily lives. 

    Connect with Stephanie at CultivatedSense.com or 
    stephanie@cultivatedsense.com; facebook.com/cultivatedsense;twitter.com/cultivatedsense

    We'd love your comments and suggestions for this show, please send them to Tina@BeHappierToday.com  and get support for your self-love practice at www.40DayLoveFest.com.