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    Better Black Health

    Greg Hall, MD, an author and nationally known expert in African American health, hosts a blog on health and wellness issues that will lead to "Better Black Health." Get vital information that is designed to improve the longevity of Black America. From nutrition to daily stress, Dr. Hall discusses issues you and your family need to know.

    This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health providers regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.

    Go to DrGregHall.com for more health information and SequenceMultivitamins.com to order GNetX Sequence Multivitamins.

    The information, guidance, advice, sales, promotions, or otherwise contained herein is in no way affiliated with, owned by, or otherwise associated with University Hospitals Health System, Inc. its affiliates, subsidiaries, directors, officers, partners, employees, representatives, or agents (“UH”). The information shall in no way be construed in any manner as coming from or representing UH in any way. UH has not reviewed, does not monitor, and does not receive any financial benefit from your use of this website. UH disclaims any and all liability with your use of this website or information contained therein.
    enGregory L. Hall, MD32 Episodes

    Episodes (32)

    Better Black Relationships! We talk to Psychologist Dr. Reggie Blue

    Better Black Relationships! We talk to Psychologist Dr. Reggie Blue
    Better Black Health with Dr. Greg Hall welcomes psychologist Dr. Reginald Blue to talk about relationships and ways to better understand your current relationship. Find Dr. Blue online at Letstalk4real.com. Go to DrGregHall.com for more information about African American health.

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.
    Better Black Health
    enFebruary 11, 2024

    Herbalist Vinnett Brown Talks About Essential Herbs to Have at Home

    Herbalist Vinnett Brown Talks About Essential Herbs to Have at Home
    Better Black Health with Dr. Greg Hall welcomes Vinnett Brown of “THE Right Hand Ministry.” Dissatisfied with conventional treatment for pain, Vinnett Brown turned to herbal remedies which was also a family tradition where herbal medicines were preferred as treatment. Herbal medicines and salves can be used for various ailments and offers relief from a vast spectrum of aches, strains, sore muscles, infections, and rashes.

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

    Obesity and the Best Ways to Lose Weight with Expert Latonya Fore

    Obesity and the Best Ways to Lose Weight with Expert Latonya Fore
    Better Black Health with Dr. Greg Hall welcomes weight loss nurse practitioner Dr. Latonya Fore who practices at University Hospitals of Cleveland specializing in non-surgical weight loss and obesity medicine. They talk about what obesity is and how African Americans feel about being overweight. They review the latest weight loss medicines and discuss approaches to losing weight including intermittent fasting, fad diets, beverages, and healthy eating. Find Latonya Fore online at LatonyaFore.com. Go to DrGregHall.com for more information about African American health.

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

    Breast Cancer Survivor Talks About Her Journey through Chemo & Radiation

    Breast Cancer Survivor Talks About Her Journey through Chemo & Radiation
    Better Black Health with Dr. Greg Hall welcomes breast cancer survivor and patient advocate Shermelle Schaffer. She speaks and advocates on behalf of breast cancer patients and wrote the book “Commander of My Care” about her journey through breast cancer diagnosis and treatment. Patients should remain "POWERFUL" throughout their care. Vitamin D and zinc deficiency has been linked to breast cancer development. Diet is always your best approach to staying healthy and cancer-free. Go to DrGregHall.com to learn more.

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

    Prostate Cancer Prevention & Treatment With Urologist Randy Vince, MD

    Prostate Cancer Prevention & Treatment With Urologist Randy Vince, MD
    Better Black Health with Dr. Greg Hall welcomes urologist and surgeon Randy Vince, MD who is the Director of Minority Men's Health at the Cutler Center for Men at University Hospitals of Cleveland and an assistant Urology professor at Case Western Reserve University. They review what the prostate is and what it does, as well as discuss the prevention and treatment of prostate cancer. Black men have three times the risk for prostate cancer compared to Whites and an even higher risk compared to Hispanic/Latinos, and Asian Americans. Screening is now as easy as a blood draw and there is no need for a rectal exam thanks to a lab test called the "PSA." Listen to learn more. Go to DrGregHall.com to learn more.

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

    EDCs Back Again in Water Bottles, Alcohol Beverages, Marijuana & Plastic Gloves -- Wow!

    EDCs Back Again in Water Bottles, Alcohol Beverages, Marijuana & Plastic Gloves -- Wow!
    Dr. Greg Hall welcomes back Dr. Essence Maston to discuss EDCs (Endocrine Disrupting Chemicals) found in water bottles, alcoholic beverages, tobacco, marijuana, and disposable gloves. Our endocrine system controls our energy, temperature, and weight, as well as our risk for diabetes and a number of cancers (breast, colon, prostate, and more. African Americans have a high risk for all of these. Find out how to stay safe while you stay healthy.

    Go to NIAAH.org and learn more about EDCs, what to watch for, and how to protect yourself and your family. This article has all of the details HERE: https://www.niaah.org/hormone-disrupting-chemicals-edcs-are-throwing-black-womens-systems-off/

    Colon Cancer Survivor Talks About His Journey

    Colon Cancer Survivor Talks About His Journey
    Better Black Health with Dr. Greg Hall welcomes, an indoor/outdoor painter, who was recently diagnosed and treated for colon cancer. He discusses his journey from colonoscopy to surgery, and then transforming his diet to all plant-based foods. He says he feels the best he has in his life. Vitamin D deficiency, magnesium deficiency, and folate deficiency all contribute to colon cancer development, and the best thing you can do is improve your diet. Go to DrGregHall.com to learn more.

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

    Should I Go to the Emergency Room or the Urgent Care? And Why is the Wait so Long?

    Should I Go to the Emergency Room or the Urgent Care? And Why is the Wait so Long?
    Better Black Health with Dr. Greg Hall welcomes his wife, Melanie Hall, a nurse practitioner who has worked in the emergency department, urgent care, and hospital to discuss the best approaches to decisiding whether to go to the emergency department or a "convenience clinic" like an Urgent Care or an Express Care. The best advice is to call first and describe your symptoms. In all emergencies, call 911 immediately! They discuss why your ER wait may be longer than you would think. And also discuss why antibiotics may not always be the best answer when you have a virus. Go to DrGregHall.com to learn more about African American health.

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

    Black Dermatologist Talks About Having Healthy Skin, Hair, and Nails

    Black Dermatologist Talks About Having Healthy Skin, Hair, and Nails
    Better Black Health with Dr. Greg Hall welcomes Jeffery Scales, MD a dermatologist from Durham, North Carolina also known as DRClearskin. They talk about a host of topics related to your skin, hair and nails. What is the most common cause for hair loss in African Americans? Why is “pushing your fingernail nail cuticle down” a bad thing? Will there be a cure for balding men soon? A graduate of Morehouse College and the University of Pennsylvania School of Medicine, Dr. Scales specializes in keeping skin, hair, and nails at their healthiest. Go to Dr. Scales website https://nccdermatology.com/ for more about his medical practice. Go to DrGregHall.com to learn more about African American health.

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

    STDs, Chlamydia & Bacterial Vaginitis

    STDs, Chlamydia & Bacterial Vaginitis
    Better Black Health with Dr. Greg Hall welcomes his wife, Melanie Hall, a nurse practitioner who has worked in the emergency department, urgent care, hospital, ICU, and home healthcare to discuss patients that present with a sexually transmitted disease (an STD) or symptoms suggestive of an STD. They discuss the symptoms, or lack or symptoms, and the situations that point to a sexually transmitted disease (STD). They also talk about how bacterial vaginitis puts women at an increased risk for an STD. Finally they discuss how improving your nutrition may be the key to avoiding all of these problems. Go to DrGregHall.com to learn more.

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

    Black Woman with a Vaginal Discharge

    Black Woman with a Vaginal Discharge
    In this episode of Better Black Health, Dr. Greg Hall discusses a young patient with an embarressing vaginal discharge. Listen and see if you can guess the diagnosis. And then hear what we can do to decrease the rates of sexually transmitted diseases in the Black community.
    Go to DrGregHall.com for more information

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

    Soul Seed Apparel Founder Akim Wilson Discusses Mindfulness, Approaches to Success & Black Excellence

    Soul Seed Apparel Founder Akim Wilson Discusses Mindfulness, Approaches to Success & Black Excellence
    Better Black Health with Dr. Greg Hall welcomes Akim Wilson of Soul Seed Apparel as we celebrate Juneteenth and honor the resilience of the Black community. She shares the inspiration behind her iconic fashion line and how it aims to empower individuals and amplifies voices within the Black community. It’s all about history and advancement. We talk about Black excellence and the strength and resilience of our community. This conversation is inspirational. Take a listen and then visit SoulSeedApparel.com. On Facebook at https://www.facebook.com/soulseedapparel/.

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

    The Secret to Treating Type 2 Diabetes Without Medicine: We Talk to a Diabetes Educator.

    The Secret to Treating Type 2 Diabetes Without Medicine: We Talk to a Diabetes Educator.
    Better Black Health welcomes Lewis Bertus, a physician associate and diabetes educator, specializing in the couseling of people who want to reverse their diabetes diagnosis. We discuss the diet changes needed as well as other approaches to not let diabetes control your life. His "Diabetes 180" approach is not to be missed. Lose weight, increase your energy, improve your blood pressure, and more. Go to LewisBertus.com to get more information.


    Facebook https://www.facebook.com/groups/diabetes180/
    Youtube: https://www.youtube.com/@lewisbertus


    Here are over 250 recipes he has: https://www.lewisbertus.com/250-recipes-for-diabetes-weightloss

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

    Better Black Health Celebrates Nurses Month with Pediatric Nurse Tina Richardson Who is Also a Freelance Model

    Better Black Health Celebrates Nurses Month with Pediatric Nurse Tina Richardson Who is Also a Freelance Model
    Better Black Health welcomes nurse Tina Richardson is celebration of National Nurse Month. Find out the difference in nurses and some opportunities to advocate for yourself when visiting healthcare facilities. Tina is also a freelance model and is the hand model for GNetX Sequence Multivitamins. Whe you see a hand in our ads . . . that's Nurse Tina Richardson! Happy Nurses Month!!

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

    Doctor with Sickle Cell Disease Discusses Barriers to Care & Advances in Treatment

    Doctor with Sickle Cell Disease Discusses Barriers to Care & Advances in Treatment
    Better Black Health welcomes Dr. Simone Eastman Uwan, a family practice physician, specializing in the treatment and advocacy of patients with sickle cell disease. She discusses her amazing journey with this disease , as well as the incredible pain and suffering sickle cell patients endure worldwide. Dr. Uwan’s book titled “A Doctor in a Patient’s Body: Dreaming Big with Sickle Cell Disease and Chronic Pain“ is available on Amazon as well as her other book "All Rise!: The Sickle Cell Community vs. The Medical Establishment". Her Facebook Support Group is “Bedtime Stories with Doctor Simone.” Sickle cell disease affects 100,000 Americans and one in 13 carry the sickle cell trait. Go to SickleCellMedicalAdvocacy.org for more information.



    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

    Hormone Disrupting Chemicals are Making Puberty Come Earlier and Making Us Fat

    Hormone Disrupting Chemicals are Making Puberty Come Earlier and Making Us Fat
    Dr. Greg Hall welcomes Dr. Essence Maston to discuss EDCs (Endocrine Disrupting Chemicals). Many of these chemicals are found in shampoo, lotions, conditioners, lipstick, makeup, moisturizers, sunscreens, creams, and much more. It is believed by some that the increase in obesity, or being overweight, particularly in African American women, is the cause. Black women have the highest rate of obesity and a high diabetes risk as well. Similarly, Black girls have the earliest age at puberty, and the age has been getting younger over the last 20 years. Learn how to protect the young girls in your family while allowing their natural development, and decreasing their risk for cancer and/or heart disease later in life.

    Go to NIAAH.org and learn more about EDCs, what to warch for, and how to protect yourself and your family. This article has all of the details HERE: https://www.niaah.org/hormone-disrupting-chemicals-edcs-are-throwing-black-womens-systems-off/

    Brazilian Butt Lifts, Botox, & More!! Plastic Surgeon Steven Williams Explains It All

    Brazilian Butt Lifts, Botox, & More!! Plastic Surgeon Steven Williams Explains It All
    Better Black Health with Dr. Greg Hall welcomes plastic surgeon Dr. Steven Williams of Tri Valley Plastic Surgery in Dublin, California. They talk about the Brazilian Butt Lift, liposuction, facial surgery, breast augmentation, chemical peels, cool sculpting, and much more. If you have ever thought about whether plastic surgery is an option for you, take a listen. Dr. Williams, who trained at Yale University School of Medicine, is the president-elect of the American Society of Plastic Surgeons and will be its first African American president. Follow Dr. Williams on instagram: surgeoninblack.

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.

    Shamika Cotton Discusses Acting & Approaches to Living a Happier & Healthier Life

    Shamika Cotton Discusses Acting & Approaches to Living a Happier & Healthier Life
    Better Black Health with Dr. Greg Hall welcomes the acclaimed actor who has played a wide range of roles on The Wire, The Equalizer, Blue Bloods, Elementary, Law & Order, Gotham, and most recently P-Valley. She discusses dealing with rejection, how persistence is vital, and approaches to improving your overall health. Famous for her “Shamika Chronicles,” she discusses how you can get too much sleep, the importance of self-esteem, and how she rejects being viewed as a "minority."

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.

    We are Suffering from Multigenerational Trauma. What is the Solution?

    We are Suffering from Multigenerational Trauma. What is the Solution?
    Is the Black community suffering from widespread intergenerational trauma? Xavier Allen, educator, mathematician, and learning coach, believes so, and the solution lies first in its recognition. Dr. Greg Hall and Allen review the various manifestations of this multigenerational trauma and discuss approaches to recognizing and healing its victims. Why can't some Black male students pay attention in school? How important are teachers that care? Allen serves Northeast Ohio assisting hundreds of people in finding their confidence, genius, and skills to empower themselves and by doing so improving both their physical and mental health. Education leads to better health.

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.

    From Down Home Cooking to Healthy Vegan

    From Down Home Cooking to Healthy Vegan
    Have you ever considered becoming a vegetarian or vegan? Business executive Charles Johnson describes to Dr. Greg Hall his journey from Alabama cookin’ to a health-conscious life-style, and he says, “it’s not that hard.” He lost weight, feels more energetic, and is anxious to share his success with others in the Black community. Mr. Johnson started BidLock and is anxious to partner with small busnesses. Go to BidLock.com for more information. Knowledge is power!

    Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.