What works for you in your relationships? In this episode we are talking about gender roles and there are definitely different strokes for different folks!
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Content Warning: This episode contains content about mental health and suicide. If you need help, resources are available. Call the National Suicide Prevention Hotline at 1.800.273.TALK (8255) or text the word HELLO to 741741.
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What kind of partner are you looking for? A Bad Biiish, Basic Bae, Bad Boy or Corny Dude.
What do these terms mean to you?
What are the things you’re looking for when you select a mate?
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Last week, we shared our thoughts about child support. This week we discuss spousal support, aka alimony.
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In this episode, Lisette and Kai take a look at the trending topic on child support.
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In this episode, we're talking about "Bougie Black Woman". Are black women unfairly labeled as bougie because they like nice things?
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In this episode Lisette and Kai have a discussion about why representation matters.
Also, check out Kai's favorites:
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In this episode, Clinical Mental Health Counseling Melissa Enoch shares what her journey through mental health looked like and how she is advocating for the community.
Trinity Counseling Services, LLC
Women of Strength
Get the book:
I Got 99 Problems but Being Saved isn't One of Them.
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Coach, consultant, speaker, author, Creator of the Embracing Brilliance Framework™ and movement, and Founder of THEE V.I.B.E Institute ™, Dr. Vernita Glenn-White is here to talk about the benefits of personal development and how it impact other areas of your life.
Keep up with Dr. V here.
Get the book: Embracing Grit for Greatness here.
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Certified Life and Mindfulness Coach, combat veteran, and founder of Reflect Love, LLC, Xanthia Baptiste talks Love, Mental Health, & Resiliency.
Keep up with Xanthia here.
Learn more about Reflect Love, LLC here.
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Erica Courtenay-Mann is sharing her first hand experience with being diagnosed with Sarcoidosis, an autoimmune disease. African American women are impacted at a higher rate than any other patient diagnosed with Sarcoidosis. Listen in to learn about what Sarcoidosis is, how it can impact you, and what you can do to empower yourself.
Keep up with Erica here.
Learn more about Sarcoidosis with the Foundation for Sarcoidosis Research here.
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Dr. Juanyetta Beasley, an author, empowerment speaker for domestic violence forums and an IPV survivor is joining me to talk about finding peace after marriage, intimate partner violence, and divorce.
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Start your journaling journey: Journey of Love: A Reflective Journal on Intimate Partner Relationships
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Ciera Young, also known as the Mental Health Homegirl, is dedicated to normalizing the conversation of mental health in the black community. Listen in to see how her trials and tribulations brought her to triumph.
Keep up with Ciera:
Website: https://www.recycledenrgy.com
Instagram: https://www.instagram.com/mynameisciera_/
Read the book: Cheers to Him
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Register for Let's Talk Sis here
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We have a responsibility to ourselves that we, sometimes, ignore. Listen in on a discussion about wellness with The Wellness Encourager, Sheniqua Johnson, RN.
Stay connected with Sheniqua: www.sheniquajohnsonrn.com Facebook : Sheniqua Johnson RN Instagram: Sheniqua Johnson RN Clubhouse: Sheniqua Johnson
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http://thewellnessencounter.com
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What you say to yourself matters. In this episode we look at common negative self-talk habits and how you can deal with them.
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Sis, are you acknowledging your mental health?
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Your self-health is important but do you know what that even is? Listen in for a brief overview.
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Welcome back!!!
It's been a while but we're back and ready to have those conversations that have been making us laugh, cry, and everything in between.
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We're taking a break from the our norm so comedian Kyndra Crump can make us laugh the adult way.
*This episode is for mature audiences only.
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