Boom Tequila

In today's episode we're talking about ways to give our brains a mental work out and try to start having a more positive thought process. We talk about ways to check in with your thoughts and mindfulness, reflecting and not falling victim to your mood, meditation, and more ways to have a healthier mindset. After that we do some role-playing examples of how to change your thought process, then we give a few new music recommendations, and last in Dish Bish we answer a few fun random questions! 

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We are answering some relationship questions and walking through a few interesting relationship situations… from the most unhinged dirty talk to questions about when staying or leaving for the sex is worth it to Jodi's run in with the WalMart Wacker. Buckle up because you're in for a wild ride on this one.   

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• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

We wanted to put this short episode together to let you know what is going on with all the changes. Boom Tequila podcast has undergone a little make-over and moving forward will be Get Comfortable. 

All the things you loved about Boom Tequila are here to stay, but we have some things in store that are going to make things even better in this new chapter. 

We have also changed so much since we started this podcast and recorded our first trailer and introduction episode, so we wanted to sort of re-introduce ourselves also. Whether you are here for the first time today or have been on this journey with us for a while, we hope you are as excited as we about the switch up.  

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

Welcome to "Get Comfortable," the podcast where we're tossing aside the rule book and diving deep into the juicy, messy, and sometimes awkward world of sex, relationships, communication, and making our own damn rules.  Grab a drink, find a comfy spot, and join us every Monday as we laugh, learn, and challenge the status quo. Subscribe now for a journey into the uncharted territories of communication, relationships, and self-discovery.

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

We have had a few pretty popular episodes about relationships and giving our advice to different scenarios. We've had more friends and listeners sending us their stories so today we're going to be going over a few new ones! After going over a few of these stories we give some new music recommendations, and last in Dish Bish we play Would You Rather?!

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

In this episode we delve into the often-overlooked aspect of relationships: the mental load. Do you ever find yourself exhausted in your relationship? Studies reveal that women often bear the brunt of additional responsibilities in relationships, leading to stress and resentment. 

We explore the concept of the "mental load," encompassing tasks like meal planning, decision-making, and scheduling. Discover how these responsibilities disproportionately fall on women, affecting relationship dynamics. We break down real-life examples, offering insights into the cognitive labor that goes unnoticed.

Tune in for a thought-provoking discussion on the mental load, gain insights into relationship dynamics, and learn practical strategies for achieving balance. 

Links

• Why So Many Single Women Without Children Are Happier https://www.psychologytoday.com/us/blog/why-bad-looks-good/202102/why-so-many-single-women-without-children-are-happy 
• Love and the Brain: Do Partnerships Really Make Us Happy? Here's What the Science Says https://www.scientificamerican.com/podcast/episode/love-and-the-brain-do-partnerships-really-make-us-happy-heres-what-the-science-says/ 
• Marriage and Men’s Health  https://www.health.harvard.edu/mens-health/marriage-and-mens-health 
• Ask an Expert — Five Ways to Share the Mental Load in Marriage https://www.usu.edu/today/story/ask-an-expert--five-ways-to-share-the-mental-load-in-marriage 
•  Women Carry Most of the Mental Load of Running a Household https://www.psychologytoday.com/us/blog/evidence-based-living/202111/women-carry-most-the-mental-load-running-household 
• Time spent in primary activities (1) and the percent of married mothers and fathers who did the activities on an average day by employment status and age of youngest own household child, average for the combined years 2003-06 https://www.bls.gov/news.release/atus2.t01.htm 
• Invisible Household Labor and Ramifications for Adjustment: Mothers as Captains of Households https://www.proquest.com/docview/2169114285?fromopenview=true&pq-origsite=gscholar 
• The Cognitive Dimension of Household Labor https://journals.sagepub.com/doi/10.1177/0003122419859007 
• Mental Load Self Test for Homework and Domestic Work https://equalcareday.de/wp-content/uploads/2021/02/mental-load-home-en.pdf 

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

Today's episode is all about normalizing not wanting to have sex. There are countless podcasts, blogs, etc. about ways to make your sex life better, but there aren't as many for the ladies that just really aren't in the mood. Or we don't have time. Or our medications are making us not want to be intimate with a partner. All of these reasons are okay and we are here to give a few options on what to do to help. As always, we also give a few new music recommendations, and last in Dish Bish we answer some fun random questions!

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

In the spirit of fall and all things spooky season we have some horror stories for you. These aren’t your typical Halloween tales though… these are more… well… sexual. We have pulled together some of the best sexually horrific experiences for your listening pleasure (?). This episode contains the best of your worst sex stories. These stories are sure to entertain, possibly shock you a little, and he - if nothing else these might make you feel better about some of your own less than stellar moments. 

If you would like to share a story with us or ask a question you email us at Bomtequilapodcast@gmail.com, fill out the anonymous submission form on our website at boomtequiila.com or hit us up on Instagram at BoomTequila Podcast. 

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

A few episodes ago we gave some great relationship advice. Well it looks like our advice helped and you're moving on in your relationships and getting a little more intimate! In today's episode we're talking all about sex. You guys sent in some great questions and we cover some really interesting topics! After that we give some new music recommendations, and last in Dish Bish we play 'Smash or Pass'!

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
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Today we are talking about the orgasm gap. Studies have shown over and over that heterosexual men consistently have more orgasms than heterosexual women in sex with a partner. In this episode we are going to discuss the orgasm gap, why it exists, what needs to change and some things that men and women can do to increase female pleasure and help decrease this gap in your personal experiences. 

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

If you've been listening to us for a while then you might have heard our episode about Dreams. Today we are getting a little more intimate and specific. In this episode we are talking all about sex dreams! Their possible meanings and then going over some really crazy personal stories from some of our listeners and their sex dreams! After that we give a few new music recommendations, and last in Dish Bish we answer some fun random questions!

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

In this episode we walk you through several questions that can help you determine if a relationship is toxic. Are you not 100% sure if someone is your friend or frenemy or do you sometimes just get an off vibe from that one friend? Recognizing toxic behaviors can be hard to do, but this episode will definitely help bring you some clarity. In addition to signs of a toxic relationship, we also walk through signs of a healthy relationship. If you can check these things off, your relationship might very well be on the right track. 

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

Last week we had an episode with so many great relationship stories and scenarios that we ran out of time and had to split it into two parts!  Today's episode is continued with more from our last episode!
Relationships can be tough. You have to work at them, no matter how long you’ve been with your partner or partners. Sometimes things happen, feelings change. Even we as people change and grow. In today’s episode we are going over some relationship issues and will be giving our advice. After that we give a few new music recommendations and last in Dish Bish we answer a random fun question!

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

Relationships can be tough. You have to work at them, no matter how long you’ve been with your partner or partners. Sometimes things happen, feelings change. Even we as people change and grow. In today’s episode we are going over some relationship issues and will be giving our advice. After that we give a few new music recommendations and last in Dish Bish we answer a few random fun questions!

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

We asked listeners and are sharing some of your feedback and the top turn offs that give people the ick. We kick things off talking about some of our personal turn offs and then share what y'all said, including some fun stories that were sent in. Per usual we throw our some music in Jo Jam and then wrap things up on a more positive note diving into some turn ONs in Dish Bish at the end. 

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

Today's episode is all about the fantasy land we live in when we're really crushing on someone or just can't stop thinking about all the possibilities for the future with them, or the possible meanings behind the small things they do. 9 times out of 10 the reality that we come up with in our heads about relationships is better than the actual reality we're living in, so it's easy to see why so many of us are living in  Delulu Land.  We also give some new music recommendations and last in Dish Bish we play 'Would You Rather'!

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

One of the things we hear SO much from listeners, primarily heterosexual women - is that they struggle to have sex that feels pleasurable and struggle even more to climax with a partner. This is a common issue, and while it does probably mostly affect straight women, it is something that can be a struggle for anyone and today we are going to talk about some things that can affect pleasure in partnered play and how to address them so that you can enjoy sex more. 

We also share music to check out and answer some personal questions in our Dish Bish segment at the end. 

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

In today's episode we're here to make you feel better about your love life. We've all had at least one or two and, in this episode, we tell a few of our listeners stories, a few we found online and maybe one or two of our own! After telling all the juicy and sometimes kind of gross details we give a few music recommendations, and last in Dish Bish we answer some fun random questions!

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

Today we are going to talk about dating and when to take things to the next level… physically. Over the years we have both learned a lot about what we want,  don’t want and what a healthy approach to sex looks like for us. What works for me might sound awful for someone else, but there are some grounding questions that we think are helpful to figure out if you are dating. In this episode we talk about our sexual history and relationships with sex, how we’ve approached it, and walk through some question scenarios. We are also going to offer some guidance and questions that you can work through to figure out what makes sense for you. 

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw

We’ve all probably fumbled the bag at least once or twice. We’re seeing someone we’re really into and they’re into you and something happens and it just doesn’t work out. And I get it things happen, but we’re all about accountability here, and instead of wondering why he’s not calling anymore you might need to consider that you fumbled the bag. But keep in mind, nobody’s perfect! Including the dude you’re super bummed about that’s not responding to your texts anymore! So in today's episode we talk about a few ways that you might have fumbled the bag and not even really realized it. After that we give a few music recommendations and last in Dish Bish we play He's a 10 But..!

Get Comfortable Podcast Links

• Follow on Instagram: @GetComfortablePod
• Join our Facebook Group: https://www.facebook.com/groups/boomtequilapodcast
• Watch on YouTube: https://www.youtube.com/channel/UCqro-8gXjDP_gVfwOhowJVw