"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

JOIN THE BJDW COMMUNITY HERE

Fresh off of Meade’s in-person Atlanta AF (alcohol-free) gals meet-up, we are talking all about the transformative power of meaningful connections. Providing avenues for support and camaraderie, both in-person meetups and online communities can foster meaningful connections. We discuss how prayer serves as a valuable tool in both finding and nurturing friendships, guiding individuals towards like-minded relationships and strengthening existing bonds. Being genuine and true to oneself is paramount in attracting compatible friends and cultivating deep, meaningful relationships.

We expand on the importance of seeking positive environments where feeling comfortable and uplifted facilitates the meeting of like-minded women and forges genuine connections. Intentionality is critical and being deliberate in how you spend your time and the activities you engage in can lead to opportunities for meeting new people and forming connections. Confidence and practice are essential in navigating the transition to an alcohol-free lifestyle and building new friendships, empowering you to engage authentically with others. 

Periodically reassessing and adjusting social circles allows for the cultivation of deeper, more meaningful friendships and fosters a supportive social network. More fulfilling relationships and a deeper sense of connection with close friends comes as a result of prioritizing authenticity over the size of your social circle as well as embracing vulnerability fostering trust and openness in relationships. And as always, embracing discomfort and embracing change are integral parts of personal growth, paving the way for meaningful connections and enriched experiences. Finally, drawing inspiration from Jesus' example in friendship, we stress the importance of surrendering to God's timing in cultivating authentic connections.

Learn More about Coaching with Christy 

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

You can find this episode HERE on YouTube

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

 #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

JOIN THE BJDW COMMUNITY HERE

Today’s episode is an inspiring and powerful story from Kristen McAvoy, sobriety influencer and founder of Sober Girl Tribe. From party girl days in college to Covid isolation struggles, Kristen opens up about her decade-long struggle with addiction to alcohol, later compounded by Xanax use. Her journey began in college, where she sought freedom and rebellion, slowly drifting away from her Christian faith, ultimately leading to excessive drinking to cope with social anxiety.

Despite facing consequences, Kristen's addiction continued into the corporate world, with a dangerous combination of alcohol and Xanax. She recounts the escalating severity of her addiction, reaching a point where she felt the need for the prescription drug to cope with debilitating anxiety.

Kristen shares a pivotal moment when her parents intervened, leading her to a rehab in Florida. Despite initial resistance, the experience became a turning point, and she eventually embraced sobriety. She emphasizes the crucial role of community in her recovery, citing the support of fellow recovering individuals and her strong faith.

What started as a simple instagram account, Sober Girl Tribe, designed to encourage and inspire others in the sobriety journey has evolved into a thriving online community where Kristen considers it a privilege to walk alongside those struggling with addiction, emphasizing the importance of reaching out for help, finding a supportive community, and practicing patience and self-compassion.

Today’s conversion serves as a testament to the transformative power of “recovery” in the freedom from alcohol journey and highlights the strength and resilience gained through navigating the path to sobriety. 

You can find Kristen and her adorable mini-goldendoodle Maggie over on the ‘gram @sobergirltribe

Learn More about Coaching with Christy 

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

You can find this episode on YouTube HERE

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

 #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

Join Meade and Christy as they delve into the second part of their conversation centered on the importance of community with the launch of the But Jesus Drink Wine Community, exploring the intersection of faith, personal growth, and community support. From the challenges of outgrowing friendships to the impact of FOMO on social media, they offer insights on living intentionally and embracing change. Learn about the transformative power of Meade’s P.E.A.C.E. method and the importance of drawing near to God while engaging with others in meaningful dialogue. This episode is your guide to navigating life's transitions with grace and authenticity.

 Takeaways:

• Creating a community for Jesus-curious/Jesus followers and those on an alcohol-free journey is important for support and connection.

• Outgrowing friendships is a natural part of personal growth and should be celebrated.

• FOMO and comparison on social media can lead to feelings of lack and discontentment.

• It is important to explore other possibilities and challenge the shoulds in order to live with intentionality. Use Meade’s P.E.A.C.E. method (Pause, Exhale, Allow, Consider, Engage) to navigate emotional charges and discomfort.

• Consider other possibilities and don't assume what others think.

• Don't base actions on others' opinions.

• Allow yourself to feel and explore different perspectives.

• Living differently can be a superpower and lead to personal growth.

• Be the first to make a change and inspire others.

• Draw near to God and engage with the community.

JOIN THE BJDW COMMUNITY HERE

Learn More about Coaching with Christy 

Learn More about Coaching with Meade

Find this episode on YouTube HERE!

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

 #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

JOIN THE BJDW COMMUNITY HERE

Today we’re excited to announce the launch of the But Jesus Drink Wine Community, born from the heartfelt requests of our valued listeners highlighting the need for connection with those who are following Jesus/those who are curious about Jesus and those on an alcohol-free journey. This conversation centers around some of the hardest, yet most rewarding growth “we get to do” on the sobriety journey and the importance of doing it alongside those traveling similar paths.

In this conversation, we first address the complex feelings of fitting in and the discomfort of outgrowing friendships. We emphasize the need to acknowledge and celebrate personal growth and the process of pruning in friendships. We also discuss the impact of FOMO and comparison on social media and the importance of exploring other possibilities beyond the “shoulds” with social invitations. 

In this conversation, we’re also digging into how to navigate emotional charges and discomfort and Meade shares her tried-and-true P.E.A.C.E. method. We emphasize the need to consider other possibilities and not assume what others think. We also highlight the importance of not basing actions on others' opinions and allowing oneself to feel and explore different perspectives. The conversation explores the power of living differently and being the first to make a change. This episode concludes with a discussion on drawing near to God and engaging with the community.

Takeaways:

• Creating a community for Jesus-curious/Jesus followers and those on an alcohol-free journey is important for support and connection.

• Outgrowing friendships is a natural part of personal growth and should be celebrated.

• FOMO and comparison on social media can lead to feelings of lack and discontentment.

• It is important to explore other possibilities and challenge the shoulds in order to live with intentionality. Use Meade’s P.E.A.C.E. method (Pause, Exhale, Allow, Consider, Engage) to navigate emotional charges and discomfort.

• Consider other possibilities and don't assume what others think.

• Don't base actions on others' opinions.

• Allow yourself to feel and explore different perspectives.

• Living differently can be a superpower and lead to personal growth.

• Be the first to make a change and inspire others.

• Draw near to God and engage with the community.

Chapters:

1. Introduction and Announcement

2. Launching the But Jesus Drink Wine Community

3. Creating a Community for Jesus Followers and Jesus-Curious

4. Feeling Left Out and Fitting In

5. Growth and Pruning in Friendships

6. Acknowledging the Discomfort of Letting Go

7. Navigating FOMO and Comparison on Social Media

8. Challenging Shoulds and Invitations

9. Embracing Other Possibilities

10. Meade’s P.E.A.C.E. Method: Navigating Emotional Discomfort

11. Considering Different Perspectives

12. Liberating Yourself from Others' Opinions

13. Cultivating Curiosity and Allowance

14. Embracing Uncomfortable Spaces

15. Harnessing the Power of Living Differently

16. Leading Change and Inspiring Others

17. Questioning the Desire to Conform

18. Inside Out Transformation: Journeying toward Authenticity

19. Drawing Near to God in Community Engagement

Learn More about Coaching with Christy 

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

You can find this episode on YouTube HERE

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

 #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

In today’s episode, we dive headfirst into a fiery discussion surrounding conventional beliefs about alcoholism. We boldly reject the notion that it's a disease, championing instead personal responsibility and an exploratory mindset as the keys to freedom from alcohol.

We challenge the widely-held belief that people genuinely enjoy the taste of alcohol, attributing it to nothing more than conditioning and desensitization. Additionally, we explore the daunting challenges of moderation and unpack the societal pressures that often accompany drinking habits.

Together, we shine a spotlight on the importance of embracing new approaches and taking deliberate steps to break free from the drinking cycle. Our message is clear: it's time to question societal norms and beliefs. Join us as we navigate this candid conversation and empower listeners to reclaim control over their lives.

JOIN THE BJDW COMMUNITY HERE

Learn More about Coaching with Christy 

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

You can find this episode on YouTube HERE

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

14:11 Introduction

14:18 The Magical Third Door

14:26 Introducing the But Jesus Drank Wine Community

14:35 Join the Sisterhood

14:53 Exclusive Community Benefits

15:06 Guest Expert Sessions and Q&A's

15:15 Join Now

15:18 Closing Remarks

Recently, we were both blessed with opps to attend two different retreats. Meade was a participant in a retreat with her coach, Bob Goff, at The Oaks Center. Christy hosted a retreat for alcohol-free ladies in the Cotswolds. Today’s convo has us reflecting and sharing all the details of both retreat experiences, each with its unique charm and kicks off with us highlighting the beauty of our locations and the transformative power of being in like-minded communities.

Christy, recounting her retreat, emphasizes the magical atmosphere created by a group of women free from alcohol. She muses about the depth of connections formed in the absence of alcohol that leads to vulnerable and meaningful conversations. Christy, highlighting the emotional impact of bidding farewell to newfound friends, punctuates the importance of cultivating authentic connections. Other highlights include the gorgeous grounds and location; the activities – who knew pilates could create so much laughter; the delectable eats prepared by a private chef; and the overall value of being in-person, in community.

Meade shares her experience from her retreat led by Bob Goff, an influential Christian author, speaker and coach. She expresses the joy of attending a retreat without the responsibilities of hosting or leading, allowing her to be present and practice “following;” something that doesn't come easily to leaders yet is necessary, ultimately, to leading well. Further, she reflects on the value of surrounding oneself with like-minded individuals who share similar values and aspirations. Sharing other key takeaways from the retreat, Meade, highlights the value of:

• Being present and vulnerable

• Considering who and what we allow to influence us

• Dreaming big and setting intentions

• Curiosity

• Vulnerability

• Allowing others to love and care for you

Today’s convo centers on the experiences of two women on two different retreats with the common theme of connecting deeply when alcohol is not a part of the equation and it underscores the importance and transformative power of living aligned with how God created us to live – in community. 

The book Meade mentioned:

Seven Primal Questions 

The song Meade referenced:

Honey in the Rock by Brooke Ligertwood 

The Psalm referenced: Psalm 81

LEARN MORE ABOUT THE BJDW COMMUNITY HERE. 

Learn More about Coaching with Christy 

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

You can find this episode on YouTube:  HERE

00:01 Introduction to the Podcast

00:29 The Importance of Audio Quality in Podcasting

01:10 Podcast Goals and Aspirations

01:48 Recapping Recent Retreat Experiences

02:43 Christy's Retreat Experience

05:26 The Power of Connection in Alcohol-Free Environments

09:02 Mead's Retreat Experience

14:08 The Impact of Living Aligned with Your Values

15:21 The Power of Influence and Choosing Your Circle

18:09 Living Counter Culturally and Embracing Difference

19:48 The Shift in Perception and Living Authentically

20:11 The Power of Retreats and Community

20:43 The Joy of Shared Meals and New Friendships

21:15 The Struggles of Cooking and the Comfort of Familiarity

21:53 The Charm of Accents and the Beauty of Diversity

22:37 The Importance of Finding Your Tribe

25:57 The Value of Curiosity, Presence, and Vulnerability

28:19 The Power of Dreaming Big and Setting Intentions

30:19 The Importance of Allowing Others to Love and Care for You

33:18 The Joy of Music and the Power of Song

34:20 Closing Remarks and Final Thoughts

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

In this heartfelt conversation, Susan Larkin, fellow alcohol and life transformation coach, shares her journey of grappling with alcohol as a Christian woman. The discussion unfolds within the context of her Christian faith, shedding light on the complexities and challenges faced by individuals navigating the freedom from alcohol journey in Christian community.

As a Christian, Susan initially adhered to the belief that Christians don't drink. However, as life unfolded, social situations introduced alcohol, challenging her perception. This shift led to a hidden struggle with overdrinking and was exacerbated by the stigma associated with drinking in Christian communities.

Susan highlights her experience as a gray-area drinker, where she couldn’t relate to the traditional “alcoholic” but struggled with overdrinking, leading to a cycle of shame and hiding. She shares her experience seeking help within the Christian community, including confiding in her pastor and attending AA meetings. 

Candidly recounting her attempt to control her alcohol intake by drawing a line on the bottle, Susan reflects on the frustration of constantly breaking self-imposed limits and the desire to be a “normal drinker.” She describes the moment she had a breakthrough related to her relationship to alcohol when she focused on how she wanted to feel – alive! 

Susan shares her experiences during a vacation and a birthday, challenging common narratives about “data points” or what we refer to in our coaching as “growth points,” encouraging others not to discount their alcohol-free achievements.

Susan also reflects on a poignant moment when she felt God's kindness, understanding, and lack of judgment, transforming the guilt associated with overdrinking and illuminating the compassionate character of God. 

Challenging the perception of alcohol as a “people problem,” Susan highlights its addictive nature and explores the need for an awakening in the church regarding alcohol-related discussions. 

Our conversation with Susan serves as a powerful narrative of faith, struggle, and self-discovery, offering valuable insights for anyone navigating similar challenges within the intersection of alcohol use and Christianity.

You can learn more about Susan and the work she does here  and you can find her over on the ‘gram @drinklesswithsusan.

You can find this Episode on YouTube HERE

LEARN MORE ABOUT THE BJDW COMMUNITY HERE

Learn More about Coaching with Christy 

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

Today’s episode has us saying no more pussy-footing around a chat about self-care, and has us diving into the common misconceptions of self-care, especially as it relates to the largely secular sober-verse. While the world, online influencers and brilliant marketers have us believing self-care is solely about indulging in luxurious activities and pampering ourselves, we are challenging this narrative and emphasizing the need to consider our future selves based on what truly nourishes and fills us up.

We highlight the importance of creating space for self-care and why it necessarily involves activities such as stillness, quiet, and rest. We also chat about why true self-care is only possible with soul-care as the foundation and how the nourishment of our souls through connecting with God in prayer and reading the Bible, is what truly allows us to show up ready to serve others.

We could’ve had a whole episode on rest as a crucial ingredient in self-care (and we’ll no doubt do a part 2 all about it) for now though, we invite you to explore what rest means to you and to consider ways to incorporate it into your routine.

This conversation underscores the necessity of reframing the cultural idea of self-care and then practicing it as a means to recharge, avoid burnout and live free from alcohol with Godly purpose and intention.

You can find this Episode on YouTube HERE

LEARN MORE ABOUT THE BJDW COMMUNITY HERE

Learn More about Coaching with Christy 

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

You probably recognize Millie Mackintosh as a model, a superstar influencer, or one of the beautiful faces from "Made in Chelsea." However, once you engage in a conversation with Millie, it becomes evident that her most cherished role is that of a mum. This heartwarming interview delves deep into Millie's journey to alcohol freedom, delivering a heartfelt message that will resonate profoundly with women everywhere.

Millie openly shares her history of a fractured relationship with alcohol, dating back to her early teens. As she grew older, the anxiety and hangovers worsened, exacerbated by the pressures of being in the public eye. The pivotal moment that made her realize the detrimental impact of alcohol on her mental health during a friend's hen party is a turning point in her story. Millie's willingness to confront her relationship with alcohol serves as an inspiring testament to her commitment to self-improvement and prioritizing her mental well-being.

Throughout the conversation, Millie emphasizes the paramount importance of prioritizing self-care and deliberately scheduling downtime. This practice has become instrumental in improving her mental health. Millie's candid discussion about her recent experiences with panic attacks serves as a poignant reminder to listen to our bodies and make self-care a non-negotiable priority.

Millie sheds light on her 15-month journey of living alcohol-free, which has allowed her to confront and process her emotions, bringing her closer to her true self. This transformation has enabled her to show up as the best mum she can be, embracing her role with authenticity and dedication.

You can find this Episode on YouTube HERE

Connect with Meade and Christy HERE. 

Learn More about Coaching with Christy 

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

Today’s episode is part 2 of our powerful conversation with guest Caroline Dooner, a former New Age practitioner and author, who shares her profound journey from the depths of the New Age movement to the embrace of Christianity. She provides a candid exploration of her Catholic upbringing, initial misunderstandings of Jesus, and the allure of the New Age's promises of personal power. Caroline discusses the darker aspects of the New Age, including encounters with a shaman and the surprising link between New Age practices and dominatrix experiences.

Delve into the spiritual power and consequences of New Age practices, as Caroline narrates her experiences with energy work, chakra healing, and the unsettling encounters with the demonic. She emphasizes the importance of discernment and surrender to God's will in navigating the complex world of spiritual beliefs. This episode serves as a cautionary tale, shedding light on the potential pitfalls and deceptive allure of New Age ideologies.

Caroline's journey also touches upon her exploration of conspiracy theories, leading her to question her beliefs and seek a genuine connection with God. The episode concludes with her transformative decision to quit drinking, the challenges she faced in moderation, and the ultimate realization that sobriety was the path to true well-being.

Takeaways

• The New Age movement encompasses various beliefs and practices centered around seeking special knowledge about spirituality and the universe.

• The New Age often promotes a self-centered focus, where individuals believe they can manifest their desires and become their own gods.

• The New Age movement can be enticing due to its promises of personal power and freedom, but it can lead to spiritual confusion and a distorted understanding of God.

• Engaging in New Age practices can open doors to spiritual influences and have unintended consequences, highlighting the importance of discernment and surrender to God's will. New Age beliefs and practices can lead to spiritual oppression and demonic encounters.

• Energy work and chakra healing may provide temporary relief but can also open doors to negative spiritual influences.

• Questioning and researching different belief systems can lead to a deeper understanding of the truth.

• Surrendering to God and embracing faith can bring relief, peace, and protection from darkness. Quitting drinking can be a challenging process, but it can lead to significant physical and mental benefits.

• Trying to moderate drinking can often be more stressful and detrimental to one's well-being than not drinking at all.

• Overcoming social pressure to drink can be empowering and liberating.

• Making the decision to stop drinking can be a transformative experience.

Connect with Caroline at carolinedooner.com, carolinedooner.substack.com and over on instagram @carolinedooner. And grab a copy of both of her books The F It Diet and Tired as F!

LEARN MORE ABOUT THE BJDW COMMUNITY HERE

Learn More about Coaching with Christy 

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

Join us for this powerful conversation over the next two episodes as our guest Caroline Dooner, a former New Age practitioner and author, shares her profound journey from the depths of the New Age movement to the embrace of Christianity. She provides a candid exploration of her Catholic upbringing, initial misunderstandings of Jesus, and the allure of the New Age's promises of personal power. Caroline discusses the darker aspects of the New Age, including encounters with a shaman and the surprising link between New Age practices and dominatrix experiences.

Delve into the spiritual power and consequences of New Age practices, as Caroline narrates her experiences with energy work, chakra healing, and the unsettling encounters with the demonic. She emphasizes the importance of discernment and surrender to God's will in navigating the complex world of spiritual beliefs. This episode serves as a cautionary tale, shedding light on the potential pitfalls and deceptive allure of New Age ideologies.

Caroline's journey also touches upon her exploration of conspiracy theories, leading her to question her beliefs and seek a genuine connection with God. The episode concludes with her transformative decision to quit drinking, the challenges she faced in moderation, and the ultimate realization that sobriety was the path to true well-being.

Takeaways

• The New Age movement encompasses various beliefs and practices centered around seeking special knowledge about spirituality and the universe.

• The New Age often promotes a self-centered focus, where individuals believe they can manifest their desires and become their own gods.

• The New Age movement can be enticing due to its promises of personal power and freedom, but it can lead to spiritual confusion and a distorted understanding of God.

• Engaging in New Age practices can open doors to spiritual influences and have unintended consequences, highlighting the importance of discernment and surrender to God's will. New Age beliefs and practices can lead to spiritual oppression and demonic encounters.

• Energy work and chakra healing may provide temporary relief but can also open doors to negative spiritual influences.

• Questioning and researching different belief systems can lead to a deeper understanding of the truth.

• Surrendering to God and embracing faith can bring relief, peace, and protection from darkness. Quitting drinking can be a challenging process, but it can lead to significant physical and mental benefits.

• Trying to moderate drinking can often be more stressful and detrimental to one's well-being than not drinking at all.

• Overcoming social pressure to drink can be empowering and liberating.

• Making the decision to stop drinking can be a transformative experience.

Join us again next week for the riveting conclusion of Caroline’s story and in the meantime you can connect with Caroline at carolinedooner.com, on instagram @carolinedooner and check out her fascinating and hilarious substack, Problematic at carolinedooner.substack.com. And grab a copy of both of her books The F It Diet and Tired as F.

Connect with Meade and Christy HERE. 

Learn More about Coaching with Christy 

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#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show

Dear Listener, Have you made it all the way through the Christmas season without alcohol and today – Christmas Day of all days – you are finding yourself entertaining thoughts of mimosas with Christmas brunch? Or maybe you have been mindfully drinking through this season and today you are exhausted and ready to try differently by not drinking, but don't know where to start? 

No matter the reason you are here, know that we’ve got you! Consider us your faithful girlfriends showing up for a Christmas Day pep talk so that you can do Christmas Day as you intend to; not as alcohol intends for you. 

Today’s festive episode offers practical tips for shifting expectations and finding joy in the present moment. We will guide you in reflecting on the progress you have made with your stuck-in-the-drinking-cycle “situation” (because we have heretofore banned the word “journey”) and we remind you to reflect on and celebrate the gifts you have experienced this far. Don’t skip this – it is critical to offering you forward movement if today, you are feeling stuck. 

We’re also offering an AF Christmas Day hack that will give you the relief that you are looking for without the headache and regret. We’re talking about the power of a firm decision eliminating the head noise that accompanies the should I/shouldn’t I thinking. And as always we are inviting you to use mindfulness and curiosity to truly understand how alcohol makes you feel, especially during the unique week between Christmas and New Year's.

This episode is sure to leave you feeling ready and excited to do Christmas Day differently so that this Christmas can mark your merriest Christmas yet! Stick around to the end for our fun chat about Boxing Day and for the exciting announcement about our plans – with YOU – in the new year! Wishing you all a very, Merry Christmas! 

Connect with Meade and Christy HERE. 

Learn More about Coaching with Christy 

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Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

YouTube: https://youtu.be/co5_nNqGdkU 

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #AFChristmas #MerryChristmas #AFholiday

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

Today we’re engaging in an open conversation about the pursuit of moderation along the freedom from alcohol journey. From the inherent challenges of moderation to uncovering the underlying fears that often propel the desire for moderation, and the things to consider if moderation is your desire, we cover it all here today. 

But first, you won’t want to miss Christy's reflections from her fourth alcohol-free birthday weekend and Meade’s surprise revelations from an AFFT – alcohol-free first time – as a guest at a 100% booze-free Christmas party. Meade is well-seasoned at being a non-drinker at parties, but a party where no one is drinking?! That is a first!  

The convo continues with a deep dive into the concept of moderation. Is moderation possible? What is moderation exactly? How do we know if moderation is achieved? We explore all of these necessary questions where moderation is the goal. 

We also touch on the challenges of moderation due to alcohol's addictive nature. We tackle the underlying fears and conditioning that drive the desire for moderation. We stress the significance of tuning into the mental chatter to break free from conflicting thoughts about alcohol. We emphasize the importance of taking a mindful break from alcohol in order to understand its effects on our brains, bodies and minds in order to make informed decisions about moderation. 

Lastly, this may be a tough question to consider but as followers of Jesus we have to bring all the grace and all the truth, right? 

If moderation is something you’re wanting to achieve, is it possible that you want the change that comes from freedom from alcohol without having to actually change? 

If so, you’ll be relieved to hear that you are not alone and we’re offering our unique perspective on this one.  

As the conversation wraps up, stay tuned for an exciting January surprise, and mark your calendars for a special episode dropping on Christmas Day. This episode offers a thoughtful exploration of sobriety and moderation, providing valuable takeaways for those seeking to regain control of alcohol.

Connect with Meade and Christy HERE. 

Learn More about Coaching with Christy 

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Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. 

In today’s inspiring episode, we’re thrilled to share a heart-to-heart with Brittany Tonkavich, a former client of Christy’s. Her journey isn't just a story of sobriety; it's a raw, deep dive into finding herself amidst the unexpected turns in life.

Brittany kicks off with her life's mantra that struck a chord with us: "If it looks like the high life, it's probably the lie life." She opens up about her battle with alcohol, challenging the common belief that booze brings out our true selves. Her experiences paint a vivid picture of alcohol as a mask, hiding our authentic selves and leading her to seek truth and transparency in sobriety.

Brittany's courage in facing her innermost fears and embracing her true self is nothing short of inspiring. She reminds us that shedding our facades is where the real journey begins.

We touch on the importance of sharing such genuine stories, especially within the Christian community, to dismantle the stigmas around addiction and encourage empathy and understanding.

Brittany’s journey into sobriety is not just about abstaining from alcohol; it’s about the liberating journey of self-reclamation and the boundless freedom that follows.

For those keen to delve deeper into Brittany's thoughts and beautiful writing, we encourage you to visit her substack, “Somewhere By a Stream.” You can follow Britany on instagram @okthisismylifenow. 

Connect with Meade and Christy HERE. 

Learn More about Coaching with Christy 

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Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

YouTube: https://youtu.be/Ou3wnp_j6gg 

“But what about all the parties?” Today we’re chatting all about the challenging but rewarding world of sober socializing during the festive Christmas season. We had the pleasure of hosting Karolina Rzadkowolska, an alcohol-free empowerment expert and bestselling author of “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You.” 

Karolina’s expertise has helped thousands through her book and transformative programs, and her insights have graced numerous platforms, including the Huffington Post and the Goal Digger Podcast. 

Karolina shared her personal journey from college party enthusiast to a fulfilled, alcohol-free life. She spoke candidly about the initial challenges of socializing without alcohol, especially as a self-described introvert. Her experiences led her to discover a profound sense of confidence and purpose, transcending beyond the temporary allure of alcohol-induced charisma. Karolina's story illustrated that embracing sobriety doesn't mean losing one's social life but rather rediscovering genuine connections and joy.

This episode is packed with practical advice for navigating holiday parties and social gatherings while remaining alcohol-free. Karolina emphasizes the importance of reframing our approach to social events, viewing them as opportunities for personal growth and genuine interaction. 

She offers strategies for handling peer pressure and changing the narrative around alcohol, empowering listeners to see sobriety not as a limitation but as a superpower. 

The discussion extends beyond the holiday season, touching on the transformative power of living a purpose-driven, alcohol-free life. 

For a deeper dive into these empowering principles, don't forget to check out Karolina's book, “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You,” available here. 

For more about her work, visit EuphoricAF.com.

Learn More about Coaching with Christy 

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Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

YouTube: https://youtu.be/mmAbJOjzABY 

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

YouTube: https://youtu.be/mpWOFG4sR6g 

In this episode, we are tackling a listener's question about dealing with the shame associated with looking back on past drinking experiences. We reflect on our own regrets from our drinking days and emphasize the importance of revisiting past regrets with curiosity and self-compassion. We both share how our relationship with Jesus transformed through forgiveness and grace.

We discuss the significance of acknowledging regrets, repentance, and seeking forgiveness. We chat about the role of faith in overcoming shame and regrets, and touch on the many biblical examples of individuals who made mistakes but were forgiven and used for greater purposes. Further we delve into the concept of repentance and its role in personal growth and transformation.

We also touch on the importance of bringing regrets into the light, allowing discomfort to inform personal growth, and finding freedom from alcohol to deepen our relationship with God. We chat about the impact of conditioning in a society that normalizes alcohol consumption and the freedom that comes from breaking free from such patterns.

We share our personal experiences related to the relief of “safety” after a night of drinking and  reflect on the impact of alcohol on the nervous system. And we highlight the neurological changes that occur when one brings regrets into the light and reframes them, creating new neural pathways. We also offer practical ways of meeting past regrets, such as praying for new vision, sharing regrets with trusted friends or professionals, and seeking support.

This episode underscores the transformative power of faith, self-compassion, and community in overcoming shame and regrets associated with past drinking experiences.

Episode 24 What is shame and why are we talking about it? With Pastor David 

Episode 51 Realigning with Core Values: Finding Purpose Beyond the Glass with Pastor Davi

Connect with Meade and Christy HERE. 

Learn More about Coaching with Christy 

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

YouTube: https://youtu.be/mmAbJOjzABY 

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

Have you ever felt like you want to drink and not want to drink at the same time? Have you ever felt like wine is getting in the way of meaningful connections with the Lord, your hub, kids and others? And at the same time you feel like wine is the thing that’s connecting you to your hub, and girlfriends so you can’t imagine actually doing anything about the wine situation? These conflicting thoughts can be crazy-making for sure, but they’re not crazy! You are not crazy. And you are not alone.

This thinking kept us both stuck in the drinking cycle too. Until we discovered the real reason we had these conflicting thoughts; when we were drinking wine, what we said we valued wasn’t actually aligned with how we were showing up in our lives. This realization was uncomfortable, yes, and it was the necessary first step to hope and change.

What are our core values? Are they aligned with our actions? Why is that important? How do we even know what our core values are? And what do we do when we notice that our actions and behaviors are no longer aligned with them? For a thought-provoking conversation around these questions and so much more, we invited everybody’s favorite pastor, David, back to the studio to share his wisdom and guide us around the topic of core values and the importance of them when applied to different areas of our lives.

Pastor David shares his five core values related to faith, family, fitness, finances, and friendship. He elaborates on what these values mean to him and how he uses them as a guiding framework for making decisions and prioritizing different aspects of his life. He also talked about the significance of surrounding ourselves with friends and relationships that support personal growth and align with our core values.

This thoughtful and engaging conversation about core values, personal growth, and the importance of aligning our lives with our values, is a must-listen for anyone who has felt the rub and internal conflict of wanting to drink and not wanting to drink all at the same time. With David’s wisdom and our practical tips for change it is our hope that you will leave this episode feeling a renewed excitement for taking the time to slow down, look up and bring attention and intention to all that you do.

Connect with Meade and Christy HERE. 

Learn More about Coaching with Christy 

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Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy 

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. You can find this episode on YouTube: https://youtu.be/twtWWNFDPN8

Today, we’re chatting about understanding and managing triggers on the path to sobriety. Triggers, those little sparks that push us towards a drink, come in various forms, and today, we're unpacking them one by one.

We start with emotional triggers. From feelings of loneliness to grief, we explore how uplifting and challenging emotions can lead us to seek solace in a bottle of wine. Next, we tackle environmental triggers. We discuss how certain places, like a favorite restaurant, a sunny back patio, or even a concert, can reignite the urge to drink. We delve into strategies to navigate these settings without succumbing to old habits.

Then, we shift our focus to exposure triggers. Being around alcohol or in situations where drinking is the norm can be challenging. We discuss practical ways to handle these scenarios, ensuring they don't derail our progress.

Temporal triggers are up next. We delve into how specific times of the day, week, or year, like holidays or personal anniversaries, can be challenging. If you're worried about the upcoming Christmas season, this part of our podcast is especially for you.

Throughout our conversation, mindfulness emerges as a key theme. We emphasize the importance of being in tune with our body and emotions and how this awareness can be a powerful tool in managing triggers.

Whether you're just starting out or well into your journey, there's something here for everyone. Join us as we navigate the complexities of triggers together, one step at a time.

Connect with Meade and Christy HERE. 

Learn More about Coaching with Christy 

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Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. 

YouTube: https://youtu.be/vwkG81aEhO0 

Our friend and guest today, Erik Frederickson, is a fellow Jesus follower, coach and author of the newly-released and incredible book, “Recovering Reality: Freedom from the torment of addiction.” We invited Erik to join us on the pod because he, like us, believes that there is not a one-size-fits-all approach to freeing ourselves from the substances and everyday addictions that take up the space in our lives and in our hearts; the space that is only meant for the Lord. Erik generously shares his incredible journey of recovery from addiction and his path to faith in Jesus. 

Erik’s journey began in his teen years with a desire to fit in and at a time of rebellion against his religious upbringing. He shares how prescription pain-killers from a routine dental procedure greatly contributed to the early onset of addiction to drugs and alcohol and the years of arrests and unrest that followed.

What was Erik’s breaking point leading him to seek help and enter a treatment center, marking the beginning of his transformation journey? How did the loving-kindness of new friends influence him to be open to learning about Jesus? And how did a growing relationship with Jesus, the power of daily routines, morning meetings, and surrounding himself with a supportive community guide him on his recovery journey? 

Through his story, Erik, emphasizes that recovery is a process that involves creating new patterns of thinking and behavior. He also highlights the importance of not waiting for a "rock bottom" before seeking help and the value of educating oneself about addiction. We were delighted and inspired by our time with Erik and we hope his journey, highlighting the significance of seeking help, embracing spirituality, and being committed to personal growth in the recovery process, will bless and inspire you too. 

To learn more about Erik and the work he does visit his website here. You can find him at YouTube and instagram @recoveringreality and be sure to pick up a copy of his newly-released book here!

Connect with Meade and Christy HERE. 

Learn More about Coaching with Christy 

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Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. 

YouTube: https://youtu.be/oC_Vct17hDY

In this profoundly personal and enlightening episode, we welcome Sam, a former client of Christy, who shares her intimate journey with alcohol. Sam's story begins with her college years, where she transitioned from indifference to heavy drinking, trying to find her place in a new environment. Despite facing alcohol-related challenges, she managed to prioritize her studies and later ventured into the beverage marketing and business development sectors for Big Alcohol. 

Sam's professional life took a turn when she was exposed to the "pinkwashing" phenomenon in the alcohol industry. During Breast Cancer Awareness month, many brands, including her former company, would promote "Drink Pink", "A cocktail for a cause", and other similar campaigns. Bars would donate a percentage of their proceeds to organizations like Susan G Komen or other cancer research entities. While seemingly noble, these campaigns masked the fact that alcohol consumption is a significant risk factor for breast cancer.

Sam's personal connection to breast cancer, with her maternal grandmother and two aunts being survivors, made this revelation even more poignant. When she discussed the link between alcohol and breast cancer with her grandmother, an active volunteer with Susan G Komen, she was surprised. Her grandmother had no idea about the connection.

The episode sheds light on alarming statistics from Cancer Research UK, which states that around 1 in 10 breast cancer cases, or about 4,400 cases a year, are caused by alcohol. 

Through Sam's story, we underscore the importance of empowering women to know the risks of regular drinking and shed light on another dishonest and infuriating marketing tactic by Big Alcohol.

Connect with Meade and Christy HERE. 

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Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. 

YouTube: https://youtu.be/GdftytJRu1s