Champion Your Life with Leighanne Champion

Or are you living unconsciously in the past? One of the main causes of current problems in our lives is our desire to hang on dearly to our past. It s comfortable - it s what we know. Our past is where all of our current thinking was learned and developed..But being Past-focused prevents us from trying anything new. It inhibits growth, imagination, creativity and stops any kind of dreaming in its tracks! It doesn't allow for deeper AWARENESS and fresh, new deliberate thinking for our futures.When we are present and future-focused, we are taking control of our thinking and deciding how to think intentionally about our future...and I gotta tell you - this is an exciting way to live!!Join me for this podcast where we will learn to find OUR FUTURE SELVES!!

Often we have a strong belief system for other people for how we would like them to behave... So WE can be happy. This is called a MANUAL. When we have Manuals, they often backfire and relationships SUFFER....and then, we are left wondering why all the people in our lives don't cooperate. As soon as we have tied our happiness to someone else's behavior we are in trouble. Join us for this important conversation.

Let's break the negative thinking trap.... Have you ever thought about what it means to think deliberately? Most people believe that their thoughts are something they don t have any control over. But I promise you - we do. You've heard the saying..."We are what we eat?" Well, I believe the reality is much more, "We are what we THINK!"... Tune into Champion Your Life - and let's learn how to stop the negative thinking tornado.

Are you overwhelmed with all the holidays coming up? Well - here's a thought. What if you decided this holiday season that you were going to make it your best one ever? Despite all the divisive politics, despite all the crazy weather, and despite all the unknowns you're dealing with right now... What if you decided to trade all your expectations for joy and appreciation? Join me Leighanne Champion and let me show you how.

Learn to Speak Your Truth in Love People-Pleasing brings with it many levels of consequences. Do you know it's actually addictive and you can confuse it for kindness?The bottom line is that it's usually wrapped up in our own self worth. Tune in to learn how it begins (in our family of origin) but more importantly let's learn how to end it and become "recovering people-pleasers." Are you ready to speak your truth in love?

There is so much advice out there in the world about how to succeed...but I think there needs to be a whole lot more discussion around FAILING and how this is part of our growth and our path to success. Join in on the discussion with Leighanne Champion from Champion Your Life and learn that failing isn't such a bad thing after all!

JOIN LEIGHANNE CHAMPION from Champion Your Life AS WE DISCUSS HOW WE CAN LEARN TO MANAGE OUR FEAR AND ANXIETY AND THEN PUT IT TO WORK FOR US.Watch live on Facebook. www.facebook.com/transformationtalkradio/

Manage it, accept it, and let s put it to work! It s crazy out there in the world right now. We all see it. We all feel it.Fear and Anxiety has become the norm. But what if we learned how to manage it, accept it, and then put it to work for us?Could we even allow Fear and Anxiety to become our friend? How amazingwould that be? Tune into Champion Your Life and let s explore this together. I ve got somegreat tips for you. I ll see you there!xx

In this episode we look back to our emotional education. Or lack there of.Think about it . History, Math, Physics, Trigonometry? All fascinating and yes absolutely needed subjects for our development, but what about our emotional health? They left out the class called How to manage your emotions. Our emotions are the reason why we do or don t do anything!! Our emotional life is what matters because it determines the trajectory of our lives. It s interesting to think, what would the world look like now if Emotional Health had been part of our curriculum? Join us to learn Five Emotional Skills to help with our Healthy Mind Management. Are there any indulgent emotions that you want to kick to the curb? Join us live or on replay on Championyourlife.com.

This episode dives into the concept of the 50/50, explaining that approximately 50% of the time, simply because we are human beings, we are going to experience difficult and uncomfortable times in our lives. And with those times come difficult and uncomfortable emotions... such as anger, frustration, sadness, disappointment, just to name a few.The other 50% of the time, we'll be happier and excited about life and feeling more comfortable emotions such as excitement, joy, inspiration and creativity. If we willingly accept that we will always waver between comfortable and uncomfortable times, we can stop resisting and start feeling all of our heart-breakingly beautiful moments, experiences, and seasons of life...You ve heard the saying WE are what we eat Guess what .the reality is much more WE are what we think! The thoughts that we choose - help us to create our moods, attitudes and beliefs.Often we think it is the Circumstances of our lives that are causing how we are feeling - but in fact it is ALWAYS the THOUGHTS that we have chosen to think around them that are causing our emotions. If there is one big takeaway from today - it is this!!*The secret conversations that you hold in the privacy of your own mind are shaping your destiny, little by little.New research indicates that the average person thinks approximately 60,000 - 80,000 thoughts per day.This is either good or bad news because every thought we have moves us toward our God- given potential OR away from it.