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    Coaching Through Chaos Podcast

    Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!
    en61 Episodes

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    Episodes (61)

    3 weeks Across the Country with a tub of Porcelain Dolls

    3 weeks Across the Country with a tub of Porcelain Dolls

    Part 2 of 3. This is a conversation about my almost month-long road trip across the country to help my disabled sister start her life over after my mother suddenly passed away.  It was also a cathartic journey for me as my life transformed along with my sister's.  I traveled from New York to DC to Greensboro to Nashville, to Nashville, to Memphis to New Orleans to Dallas and then Albuquerque and finally back to my home in San Diego.  But my hone will never be the same. This story of love, loss, family and conquering chaos. Listen in as I take you along my trip- It was a solo adventure filled with excitement, fear of failing and all that comes with knowing your life will never be the same when you return home.  

     This is a very personal series - not the norm for this show. After the New York Story, My Cross Country Journey and The Suzy Chronicles episodes, the show will return on a monthly basis to what you know from Coaching Through Chaos- Lost of tips, trick and experts to help you conquer the chaos in your life. But first, I thought I owed it to my listeners to explain my absence.

    Thanks for sticking with me!

    You can work with me at www. CoachingThroughChaos.com

    You can say "hi" and connect with me on the socials at

    facebook

    and Instagram and Twitter

    My New York Story

    My New York Story

    May 2018, I got a call that changed my life.  In one phone call, I knew when I left my home in San Diego to go to New York, I would return and my mother will have died and I will ave inherited my disabled sister.  This is the first episode in over 18 months. This will be a series of 3 to tell this story of love, loss and how we are managing the chaos we are finding in this new life situation.  This is a very personal series - not the norm for this show.  After the New York Story, My Cross Country Journey and The Suzy Chronicles episodes, the show will return on a monthly basis to what you know from Coaching Through Chaos-  Lost of tips, trick and experts to help you conquer the chaos in your life.  But first, I thought I owed it to my listeners to explain my absence.  

    Thanks for sticking with me! 

    You can work with me at www. CoachingThroughChaos.com

    You can say "hi" and connect with me on the socials at 

    facebook

    and Instagram  and Twitter 

    Interview with horror movie director Mark Newton

    Interview with horror movie director Mark Newton

    Interview with horror movie director and special effects expert Mark Newton about his current film, Attack of the Southern Fried Zombies.  Dr. Colleen Mullen talks with Mark about his dreams of becoming a film maker, the best effects of the movie, how to produce an indie film, gets actors and stay on budget and how to manage the chaos that is movie-making!

    Suicide Prevention and How Suicide Affected my life- with Dr Jonathan Singer

    Suicide Prevention and How Suicide Affected my life- with Dr Jonathan Singer

    Suicide Prevention and the Grief of those Left Behind

    I was personally devastated by suicide on July 1, 2007, when my youngest brother, Scott, took his own life at the age of 28.  Scott struggled for many years in and out of mental health treatment episodes.  He never quite let go of the perceived stigma of what it meant to have a mental illness, so he never fully accepted treatment.  Even if he had, we know some people still make the choice to end their life.  What they don't know, or can't know, is how the survivors they leave behind are profoundly affected. 

    I met today's guest, Dr. Jonathan Singer, LCSW at the Podcast Movement conference in Chicago last July.  Jonathan has been the host of The Social Work Podcast for over 9 years.  He started it as a way of bringing his university students extra information between lectures.  it has since taken on a long life of it's own.  There is not only a vast array of information  pertaining to all aspects of  the field of social work, but he also delivers inspirational interviews of people doing extraordinary things. 

    Jonathan's primary field of study is that of Suicide Prevention and Awareness.  He is the author of Dr. Singer is the author of 45 publications, including the 2015 book Suicide in Schools: A practitioner’s guide to multilevel prevention, assessment, intervention, and postvention .  He has given over 100 academic presentations around the country and is an expert in his field. 

    What's Happening in This Episode

    The first half of the episode features our conversation about:    -

    - The ages of children most at risk for suicide

    - How to discuss suicidal language with your child

    - What to do when your child says things like, "I wish I were dead!"

    - How to utilize professional help and when it should be considered

    - The significance of the suicidal thoughts

    - The Zero Suicide Initiative

    - The Jason Flatt Act

    - What #Not6 is all about

    The second half of the episode, Jonathan dives in with me to explore how I and my family were affected by my brother's suicide.  I am exploring this publicly hoping that it will help shed light on how complicated the grieving process can be for such a loss and also help those who are survivors of a loved one's suicide feel less alone.  Grief is complicated even when we expect a death to take place (i.e. when an elderly parent passes away), but it becomes more complex when someone you love chooses to die by suicide.  My family's reaction is not unusual, but in general, we still do not speak abou losing loved one's to suicide openly.  I'm hoping that by speaking about it in this forum, others may start their own conversations with their loved ones struggling with the suicidal thoughts, or amongst themselves if they are already grieving.

    Thank you for listening to this very personal episode. 

    Resources

    The Zero Suicide Initiative

    The Jason Flatt Act

    What #Not6 is all about

    Dr. Jonathna Singer, LCSW's bio at Loyola University Chicago

    The Social Work Podcast

    A Transgender Life - Just one transition of many with Zander Keig

    A Transgender Life - Just one transition of many with Zander Keig

    I met Zander

    at a friend's house-warming party.  We spoke of working within the government agency system of therapy and had a lively discussion.  I went home and "friended" him on Facebook  - I then discovered my new friend was quite a fascinating person, having lived a life of social advocacy for the LGBTQ population.  It was when I clicked on a link to his website that I saw he was not only an advocate, but a well-respected person in that community who had actually gone through the transition from female to male.

    Zander Keig is a unique individual, not only because he used to be a she, but because his life has been one of overcoming tremendous hardships, starting at birth. When Zander was born, the doctor predicted he would be dead, but he was not.  Then when he was 6, he developed encephalitis - he went into a coma and when he awoke, he had to relearn some basic life skills all over again.  Zander's life since then has been a journey of self-discovery and social advocacy.

    Zander and I discuss:

    • His early life struggles and some family reflections
    • Why he identified with the "separatist lesbian" community and what that meant for him
    • How and when he began identifying as "trans"
    • Why he feared Testosterone
    • How he and his wife created a relationship that has withstood the stress of transitioning
    • How his education helped him understand those that did not understand him
    • Why he decided to edit and write books and articles on the subject of transitioning when his own transition is a very private experience
    • Why trans men are often invisible in our society
    • How intentionality informs his relationship with his wife
    • The strange thing that happened when he went from being seen by society as a 1st-generation Mexican-American lesbian to a highly-educated white male - where did his culture go?
    • The prejudices he experienced both pre and post transition were not what you'd think!

    Questions and Comments

    Although we have comments turned off this blog in general, Zander welcomes your questions and comments.  Feel free to email me DrMullen@CoachingThroughChaos.com, or leave a comment or a question on my facebook page  and I will be happy to pass it on.

    Resources

    Zander speaks of some of the books he's edited, the documentary being produced about his life journey and his website.  Here is where you can find those resources:

    Website:  ZanderKeig.net

    Film: Episodes of Zanderology

    Books Zander has been involved in, including Manning Up and Letters for My Brothers can be found here http://www.zanderkeig.net/books

    Awkward Correction on my part

    I realized when listening back to the produced episode that I was saying "LGBT and trans" when, of course in LGBT the T stands for trans - I don't know why I was saying it that way, but that's how it came out.  To anyone that thinks I was "not aware" - I am, I just speak faster than I think sometimes and it results in awkward verbal trip-ups.

     

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