Come Sit Down Let's Talk with MrsGetU2gether

In this week's episode of Come Sit Down Let's Talk with Mrs. Getu2Gether, we have a special guest who has a remarkable story to tell. Her name is Charmae Allen, and she is not a certified life coach, but she has a passion for helping people find their true selves and love themselves unconditionally. Charmae has been through a lot of challenges and struggles in her life, but she never gave up on herself or her dreams. She learned to embrace her flaws, celebrate her strengths, and appreciate her uniqueness. She also discovered the power of positive affirmations, gratitude, and self-care. In this interview, Charmae shares her journey to self-love and how learning to love herself has inspired her to want to help others learn to love themselves. She gives us some tips and advice on how to start loving ourselves more and how to overcome the negative thoughts and beliefs that hold us back. She also talks about the benefits of self-love and how it can improve our relationships, health, happiness, and success. This is an inspiring and uplifting conversation that you don't want to miss. Tune in and listen to Charmae's amazing story of self-love and transformation.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

In this episode of the podcast Come Sit Down Let's Talk, where we have candid conversations with  our guest, Pastor Virgil Jones Jr. Pastor Jones is the leader of the Philippians Community Church in Jacksonville, FL, a vibrant and diverse community of faith that has been serving the city for many years. Pastor Jones Jr. inherited his father's passion for preaching, teaching, and reaching out to those in need. He has a heart for people and a vision for the future. In this interview, we'll hear about his journey, his challenges, and his hopes for the church and the world. So, sit back, relax, and enjoy this episode of Come Sit Down Let's Talk with Pastor Virgil Jones Jr.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

We had the opportunity to talk to Dr. Portia Glover, a young African American woman who works as a health expert for the underserved community during the pandemic. She told us how her passion for the medical field started when she was only 12 years old and enrolled in a nursing Assistant program. She also gave us some valuable tips on how to take care of our health and advocate for ourselves in the health care system. She emphasized the importance of continuity of care, knowing your numbers and speaking up for your rights as patients.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

In this episode of the podcast, I have a conversation with Trey Ford, a young author, trailblazer, and event promoter in Jacksonville, Florida. Trey shares his journey of becoming an author and how he uses his books to inspire and empower others. He also opens up about his personal struggles with mental health and how he overcame a breakdown that changed his life. Trey is a passionate and charismatic speaker who has a lot of wisdom and insights to offer. Tune in to hear his story and learn from his experiences.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

In this episode of the Come Sit Down Let's Talk recorded in June of 2021, we have a candid conversation as we talk with special guest: Phyllis Matthews. Phyllis is a pastor's wife, a first lady of her church, and an author of several books on faith, marriage, and ministry. She shares with us her journey of becoming a pastor's wife, how she balances her roles and responsibilities, and what inspired her to write her books. She also gives us some practical tips on how to grow in our relationship with God and our spouse. Tune in to this episode and get ready to be inspired by Phyllis Matthews!

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

In this episode of the Come Sit Down Let's Talk recorded in June of 2021, we have a candid conversation with Jaterra Robinson, a college student, author, and speaker who has been through a lot in her life. Jaterra shares her journey of finding her passion for fashion, getting married and divorced, and coping with the loss of her mother who passed away suddenly leaving her and her 3 sisters. She also opens up about being one of four daughters in a family that was deeply involved in ministry, and how she overcame the pressure and expectations that came with that. Jaterra reveals how she healed from her trauma and found her purpose and identity in God. This is a powerful and inspiring interview that you don't want to miss!

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

In honor of Tyler turning 12, we decided to share his first interview on the show from 2021.
In this episode of the Come Sit Down Let's Talk, Tyler Hall is a young entrepreneur who has a passion for creating pound cakes and laughter. In this podcast, he shares his insights, experiences, and tips on being 10. Tyler shares about his school challenges and overcoming difficulties. Tyler is very candid, comical, and very vocal about who he is and what he wants to be when he grows up. He shares his love of life and the joy he received from making others laugh. Tyler is well beyond his age and as the ole folks say "he has been here before." This episode will inspire you, and make you laugh until you can't laugh anymore. Tune in to hear Tyler's interview and shares his own stories and his love of people. Tyler inspires others to be the best and nothing less.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

In this episode of the Come Sit Down Let's Talk recorded in June of 2021, we have a special guest: Antonio Hall Jr  aka AJ aka Man of God, a gospel artist who has been making waves in the Christian music scene. Antonio shares his journey of discovering his passion for singing, writing, and producing gospel songs that inspire and uplift people. He also talks about his latest single, "Heal the land", He released on his 26th birthday in 2021. Antonio reveals how his faith in God has helped him overcome challenges and hardships in his life, and how he hopes to spread the message of God's love and grace through his music. Tune in to this podcast to hear more about Antonio's story, his music, and his vision for the future of gospel music.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

In this episode of the Come Sit Down Let's Talk, I talk to Angie Brown, a 2 times cancer survivor who shares her journey of courage and resilience in June of 2021. Angie was diagnosed Leukemia and underwent chemotherapy, surgery and radiation. At the time of the recording, she had beat cancer twice and now she has beat cancer 3 times. She faced many challenges and hardships, but never gave up hope. She also found support and comfort in her family, friends and faith aka TeamAng. Angie tells us how she overcame her fears, doubts and pain, and what she learned from her experience. She also gives us some tips and advice on how to cope with cancer and live a fulfilling life. This is a podcast that will inspire you, motivate you and touch your heart.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

Master Life Coach Mechelle Canady aka Mrs. GetU2Gether sit down to have a Conversation about Grief and Marriage. This is the second part to the conversation with Husband-and-Wife Coach Durrell and Shenice Curry. Grief is a natural and universal response to loss, but it can also have a profound impact on marriages. In this podcast, we explore how grief affects couples in different ways, and how they can cope with the challenges and changes that come with it. We interview Coaches Shenice and Durrell Curry, real couples who have experienced grief and share their insights, tips, and stories. Whether you are grieving the loss of a loved one, a pet, a job, or a dream, this podcast will help you understand your emotions, communicate with your partner, and find hope and healing in your relationship.  We ask them to share their story, their insights, and their tips on how to heal from within. We also discuss how their healing journey has impacted the people around them, and how they are using their gifts to serve others. Whether you are struggling with physical, emotional, mental, or spiritual issues, this podcast will inspire you to take charge of your own healing and become a positive force in the world.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

Welcome to another episode of Come Sit Down Let's Talk Show Podcast. In this 2 part episode Master Life Coach Mechelle Canady and Coach Durrell and Shenice Curry sits down to talk about Marriage, Ministry & When God says NO. We explore the challenges and opportunities of living a life of faith. Today, we're going to talk about a topic that many of us struggle with: marriage and ministries, and when God says no. How do you handle it when your prayers are not answered the way you want? How do you cope with disappointment, frustration, or even anger? How do you trust God's plan when it seems to go against your desires? So, grab a cup of coffee, sit back, and join us for this conversation.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

In this week's episode Master Life Coach Mechelle Canady aka Mrs. GetU2Gether sits down Mr. KeepHer2Gether to discuss blended families. In this podcast, we explore the joys and challenges of living in a blended family. We share real-life parenting stories and insights on how to navigate the complex dynamics of step-parenting, co-parenting, and sibling relationships. Whether you are part of a blended family, thinking about becoming one, or simply curious about what it's like, this podcast will give you valuable information and tips on how to create a harmonious and loving family environment.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

Welcome to Come Sit Down Let’s Talk the podcast. Today’s show is an episode recorded with Coach Katrina Walker on Boundaries. We will be discussing setting and maintaining healthy boundaries in your life. This conversation we will explore different aspects of boundaries, such as why they are important, and how to deal with boundary violations. We will also share tips and strategies on how to improve your self-esteem, assertiveness, and emotional intelligence. If you want to learn more about boundaries and how they can transform your life, subscribe to our podcast, and leave us a review. Join us every week for a candid and insightful conversation.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

This podcast is past recordings of the talk show Come Sit Down Let’s Talk Hosted by Master Life Coach Mechelle Canady aka Mrs.GetU2Gether. Today’s episode is a coaching interview with Coach Katrina Walker. At the time of this recording, she was getting ready to become a Certified Life Coach with Embrace You Coaching. She shares her experience with the life coaching program and the transformation she experienced in completing the program. Coaching will help you get from where you are to where you want to be. Since this recording she has now been a life coach for 2 years and is thriving teaching women how to love themselves.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

How do you balance life, family, ministry & business. Balance looks different for everyone. You have to discover what balance looks like for you. Balance doesn't mean equal. Listen in as Master Life Coach Mechelle Canady share with Coach Maleta Jennings and Coach Shakisha Bracy. Viewing balance from a Godly perspective. It's a juggling act that we don't always get right. There is always room to learn, grow and thrive.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com

In 2021 Master Life Coach Mechelle Canady launched a talk show name Come Sit Down Let's Talk. The sole purpose of the show was to start having very open, transparent and honest conversation with people. Conversations that would lead to healing through coaching. This episode was the first episode record where she speaks with Dr. Marion Wise and Dr. Izell Kirpatrick about the life as a pastor, leader and coach. There are so many wounded healers who spend lots of time and energy helping others heal while bleeding themselves. This truly sounds noble, but it is detrimental to all parties involved. Here is the audio from that first show and weekly a new show will be released every Thursday at noon.

More from Coach Mechelle you can visit for more products and services www.canadyenterprisesinc.com
If you are interested in becoming a Certified Life Coach visit www.embrace4you.com
To email Mrs. Getu2gether comesitdownletstalk@gmail.com