Thoughts Are Not Facts!
The thinking brain works behind the scenes interpreting, anticipating, and creating stories about life and the parts we play in it.
Join us as we explore our autopilot thinking!
Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
en-us102 Episodes
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Episodes (102)
Emotional Reactivity to Ukraine Crisis
We’re barely out of the COVID crisis and facing another horrific global situation.
Join us as we review simple techniques that target overall strength and balance and relieve stress symptoms like anxiety and worry.
Owning Our Attitude
“The spirit in which we do things is as important as the act itself”.
Join us as we explore how our frame of mind influences the quality of life.
Find all podcast episodes here or wherever you listen to podcasts.
Podcast: https://conversationsforthegood.buzzsprout.com
We hope you like and follow us on all our platforms!
Facebook: Conversations for the Good
Instagram: Conversations for the Good
Twitter: @convo4thegood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
#CFTG #journey #discovery #self #good #live #best #healthylifestyle #healthy #feeling #best #self #awareness
Embracing Body-Mind Knowledge
Join us as we broaden the scope of our sensory awareness from the traditional Body Scan to the many movements we encounter daily.
Our Body-Mind Compass
The body is highly sensitive to our thoughts and feelings and often provides the first warning signal that’s something’s off kilter.
Join us as we explore the body as a vessel of awareness in our quest for the best version of ourselves.
We hope you like and follow us on all our platforms!
Podcast: https://conversationsforthegood.buzzsprout.com
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
A Path of Choice
We frequently find ourselves derailed by old habits and obsolete ways of interpreting our world.
Join us as we continue to build a foundation of practices that can get us back on track.
We hope you like and follow us on all our platforms!
Podcast: https://conversationsforthegood.buzzsprout.com
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
Conversations for the Good
en-usFebruary 08, 2022
Discovering Our Path
Our journey to live more consistently from the best version of ourselves has launched.
Join us as we prepare for the trek by exploring what distracts and derails us and what we need to keep us on a healthy track.
Conversations for the Good
en-usFebruary 02, 2022
Where to Now?
Welcome back!
Season two of Conversations for the Good is ready to go!
We are sojourners seeking our best and highest selves.
Join us as we share practices and skills that support this journey inward.
Caring for the Caregiver
There were 50 million unpaid caregivers in the United States in 2020.
Often this task is taken on with love and devotion…yet it can also drain one’s physical and psychological resources.
Join us as we explore the signs and symptoms of caregiver burnout, also called compassion fatigue.
We hope you like and follow us on all our platforms!
Podcast: https://conversationsforthegood.buzzsprout.com
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
It's Hard To Ask For Help
We all have needs and at times need help from others. Yet we’re so resistant to asking for assistance. Join us as we explore the skills and benefits of effective asking.
We hope you like and follow us on all our platforms!
Podcast: https://conversationsforthegood.buzzsprout.com
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
Conversations for the Good
en-usAugust 04, 2021
Coping With Bad News
Bad news, it ambushes us…it can feel like the world is falling apart.
Join us as we explore how to cope with the inevitable bad news that shows up daily.
We hope you like and follow us on all our platforms!
Podcast: https://conversationsforthegood.buzzsprout.com
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
Letting Go Of Negative Emotions
Emotions are bundles of thoughts, feelings, body sensations, and impulses. They determine how we interpret our experiences and measure the quality of our life.
Join us as we explore emotions, including the choices we have holding them and letting them go.
We hope you like and follow us on all our platforms!
Podcast: https://conversationsforthegood.buzzsprout.com
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
Conversations for the Good
en-usJuly 20, 2021
Distractions-Our Best Intentions Hijacked!
The world is filled with distractions… some become habit forming and interfere with living the best version of ourselves.
Join us as we explore how distractions work…and work us!
We hope you like and follow us on all our platforms!
Podcast: https://conversationsforthegood.buzzsprout.com
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
Reinventing Ourselves
Life is full of curveballs and challenges!
Join us as we explore facing change and reinventing ourselves to come out new, improved, and more authentic on the other side of life’s challenges.
We hope you like and follow us on all our platforms!
Podcast: https://conversationsforthegood.buzzsprout.com
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
Self-Reflection
Self-Reflection is essential in determining the meaning, direction, and quality of our lives.
Join us as we explore this process of self-examination and self-discovery.
We hope you like and follow us on all our platforms!
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
Take A Risk - Calm Your Life
Are you willing to step out of your comfort zone to have an interesting and fulfilling life?
Join us as we explore taking risks to face self-doubt, seek our best self and live without regret.
We hope you like and follow us on all our platforms!
Podcast: https://conversationsforthegood.buzzsprout.com
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
Shift Your Mindset-Change Your Life
Our mindset determines the quality of life. It's the sum of our beliefs, thought patterns, and conditioning.
Join us as we explore the mindset... what it is, the way it works, and how it can be modified.
We hope you like and follow us on all our platforms!
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
The Plight Of The Millennials
The millennials were called the “unluckiest generation” prior to the pandemic due to the recession of 2008.
Now at this pivotal time in their lives, they are hit once again.
Join us as we explore the risks these young adults are experiencing and the practices that may help them from feeling helpless and hopeless.
We hope you like and follow us on all our platforms!
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
COVID-19 Transition From Crisis To Recovery
We’re all weary from living within the rules and restrictions during the pandemic. News of easing mask and social distancing mandates has been received with joy and anticipation.
Join us as we explore what we need to learn from the crisis for a healthy transition into recovery.
We hope you like and follow us on all our platforms!
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
Happiness & Contentment
Our Western culture is obsessed with happiness and contentment, yet we experience more stress, anxiety, and depression than ever before.
Join us as we explore the characteristics and conditions of these nourishing phenomena.
We hope you like and follow us on all our platforms!
Facebook: @Convo4theGood
Instagram: @Convo4theGood
Twitter: @Convo4theGood
LinkedIn: @Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.