Conversations with Coach LA

In this compelling episode of "Conversations with Coach LA," broadcast on Urban Heat 98.1FM and available on iHeartRadio, Coach LA welcomes the inspiring Leah Nicole and Daniel Laurent, the powerhouse couple behind the "Wedlocked N Loaded Podcast." Dive deep into the intricacies of relationship dynamics as our guests share their unique perspectives shaped by their diverse backgrounds in early childhood education, advertising, and their passionate advocacy against domestic abuse.

Leah and Daniel open up about the delicate balance between fostering individual growth and nurturing a unified partnership. Their conversation illuminates the path to understanding, respect, and love in modern relationships, offering listeners invaluable insights into making love last while pursuing personal ambitions and advocacy.

Whether you're in a relationship, navigating the dating world, or simply interested in the psychology of human connections, this episode is packed with enlightening discussions, practical advice, and heartwarming stories. Join us for a journey into the heart of relationship truths with Coach LA, Leah Nicole, and Daniel Laurent. Don't miss this engaging exploration of love, individuality, and the power of two people committed to both their personal growth and their life together. #UrbanHeat981FM #iHeartRadio #RelationshipTruths

More about tonight's guests:

Leah Nicole, born and raised in Boston has had a dynamic upbringing and has always been a passionate creative. She attended both Roxbury Community College and UMASS Boston obtaining her degree in Early Childhood Education. Whether she was taking and developing photographs in high school or creating customized gift baskets to eventually creating, cultivating, curating, and executing events throughout the city for family, friends, and eventually referrals of referrals, she has also worked with young people as a former mentor and youth advocate who developed and facilitated self-esteem workshops. The Founder and CEO of Contoured Creations, Leah Nicole is a one-stop shop for all things event planning and most recently expanding her inventory to include rentals. Currently, she has found herself being an advocate in the fight and awareness against domestic abuse and violence with her starring role in the award-winning short film "Cry For Me" Also you can catch her every week on her podcast Wedlocked & Loaded with her husband discussing all things relationships, the good, bad, 100% distilled.

 Daniel Laurent, born and raised in Boston, graduated from Boston Community Academy after a misstep while attending The English High School. He was given a choice of obtaining a GED or going through the same requirements to graduate and he chose the latter. After graduating Valedictorian of his senior class applying to 3 colleges and getting accepted to two of them, Daniel studied Advertising and Marketing in New York at the Fashion Institute of Technology. An artist at heart, Daniel used the skills he learned at school and applied it to his music and film career to market himself in a crowded sea of other hopefuls. Having released over 7 albums, been featured on over 10 projects, worked on over 10 films, and 15 commercials, and hosted his radio show, Daniel has always understood the power of media and imagery. Currently having a single, music video and short film on domestic violence called Cry for Me and a weekly podcast with his wife called Wedlocked & Loaded, he is still putting the medicine in the candy and hoping to inspire.

🎙️ Dive into the vibrant world of Boston's creative scene with our latest episode of Conversations with Coach LA! Join us as we sit down with the incomparable Monique “MzMoPhila” Powe, a true icon in the city she calls home. Born and raised in Boston, MzMoPhila's passion for her city, its people, and its culture shines through in every aspect of her work.

As a multifaceted talent, MzMoPhila wears many hats – from radio personality to media platform curator/producer, public speaker, and MC. Her distinct tone and warm inviting energy fill every space she graces, earning her the title of “The Sultry Voice of the City.”

Through her incredible journey, MzMoPhila has played a pivotal role in transforming the narrative of Boston’s creative landscape. Join us as we explore the stories behind her coined greeting, “Hey Family,” and how every experience and partnership has fostered an organic and divine connection, creating her ever-growing extended family.

Don't miss out on this captivating conversation that delves into the heart and soul of Boston's creative scene. Tune in now to discover the magic of MzMoPhila and her invaluable contributions to her beloved city! 🌟 #ConversationsWithCoachLA #BostonCreatives #MzMoPhila #HeyFamily #PodcastListenership #BostonCulture

Tonight's Episode was Sponsored by 3rdExposure and Conversations with Coach LA's signature collaboration NO FILTER Boston!! Did you miss out on the electrifying atmosphere of the last NO FILTER Mixer event? 🎟️ If you couldn't make it to the last event, don't worry!  Join us on March 16th for NO FILTER 2 . Be sure to secure your invite early to guarantee your spot at the next gathering of authentic connections and real talk!

Get your tickets!! This event will sell out !!

Click here

https://NoFilterBoston.eventbrite.com

Introduction:

In today's episode,  Therapist_Coach LA has the pleasure of inviting  Craig Aarons-Martin to her virtual couch, the visionary Founder of CCM Education Group. With a rich history in educational leadership and a passion for transformative change, Craig leads initiatives that address critical issues in K-12 education. Today, we'll delve into how CCM Education Group champions belonging and inclusion in schools, confronts anti-blackness, supports the social-emotional wellbeing of youth and educators (with a focus on those identifying as LGBTQ+), and tackles the complex issue of body dysmorphia.

 About Craig Aarons-Martin:

• Founder and driving force behind CCM Education Group Consulting LLC.
• Boston Educator of the Year, Massachusetts Elementary Principal of the Year, and Nationally Distinguished Principal
• Champion for Inclusive Leadership, Belonging, and excellence in culturally & linguistically prosperous school communities.

Today's Discussion Highlights:

1.  Cultivating Belonging and Inclusion in Schools:

• The strategies CCM Education Group employs to create environments where every student, particularly those from marginalized communities, feels seen and valued.
• The importance of integrating culturally responsive teaching methods to combat anti-blackness and promote a more inclusive curriculum.
•   Success stories from schools that have effectively implemented these practices.

2.  Addressing Anti-Blackness:

• The critical work to identify, address, and dismantle anti-blackness within school cultures, curriculums, and policies.
• The role of educators and leaders in recognizing and challenging systemic racism and its impact on students and communities.

3.  Supporting Social-Emotional Wellbeing at the Intersections of Race & Sexuality:

• The initiatives aimed at enhancing the social-emotional health of both students and educators, with particular attention to the needs of those who identify as LGBTQ+.
• Approaches to create safe, supportive spaces that affirm diverse identities and foster mental and emotional wellbeing.

4.  Confronting Body Dysmorphia:

• Understanding the importance of addressing body dysmorphia and its impact on students' self-esteem and performance.
•  Strategies for schools to provide support, resources, and education to help students navigate these challenges.

Call to Action:

1.  Foster Inclusive Environments:  Educators and school leaders are called to actively engage in professional development and training to better create and maintain inclusive, anti-racist learning environments.

2.  Champion Social-Emotional Wellbeing:  We encourage schools and educational communities to prioritize mental health resources and support systems, especially for marginalized and LGBTQ+ youth.

3.  Holistic Care & Education On Our Bodies, Identity, and Sexuality:  Schools are urged to implement programs and resources to address and support issues related to body dysmorphia, ensuring students have access to the care and understanding they need.

Conclusion:

Craig Aarons-Martin's leadership through CCM Education Group is making strides in addressing some of the most pressing issues facing today's educational landscape. By prioritizing inclusion, confronting anti-blackness, and supporting the holistic wellbeing of our youth, CCM is paving the way for a more equitable and compassionate future in education.

 Contact Information:

To learn more about CCM Education Group and how to contribute to these critical initiatives, visit us here: https://ccmeducationgroup.org

Stay connected with Craig Aarons-Martin and CCM Education Group on social media for the latest updates and insights: https://linktr.ee/craigcmartin.

We're thrilled to welcome a true creative powerhouse, Ogbonné Mary Orji, to the show! 🎶🎷 Hailing from Endicott, NY, Ogbonné is a multi-instrumentalist and shapeshifter extraordinaire. Her main voice is the tenor saxophone, but her talents extend to poetry and composition as well.

Inspired by legends like Alice Coltrane and Grover Washington, Ogbonné's music is a beautiful fusion of poetry, rhythm, and freeness, all dedicated to expressing her love for the higher power and channeling the ancestors. 🌌✨

Ogbonné is also the visionary behind "The Mary Orji Visionaries Collective," a dynamic group of artists who've achieved incredible milestones together, including the release of visual albums like "CONCEPTION" in 2022 and "PERCEPTION" in 2023. 🎬🎶

As a Berklee Graduate in Professional Music with concentrations in performance, music business, and composition, Ogbonné is not only a phenomenal musician but also a creative director, wardrobe stylist, and arts manager. She's a vital force in helping others within her collective thrive and showcase their artistry through performance opportunities. 🌟

Don't miss this chance to hear from Ogbonné Mary Orji herself and learn more about her incredible journey and the power of music as a force for healing and light.  🎵 

Join us for an intriguing conversation about men's mental health, opinions about going to therapy, relationships, and dating from a male perspective ... Don't miss this conversation, the Men of The Sparring Minds Podcast have a lot on their minds, and your favorite around the way is just the right therapist to facilitate this conversation. Tune In on Sunday, January 28th at 10 pm!!

Join the host of  Conversations with Coach LA, psychotherapist, Lakisha R. Austin (Coach LA), LICSW, MBA, MSW, and the incredible Jeff Similien, a successful entrepreneur, real estate expert, and founder of Lowkey Dispensary for a conversation about resilience and success.  From Haiti to CEO, Jeff's journey is one of resilience, empowerment, and community impact.

Learn more about LowKey Dispensary

https://lowkeydispensary.com/

 Don't miss out on this inspiring episode! #ConversationsWithCoachLA #Entrepreneurship #CommunityImpact

Immerse yourself in a riveting episode of "Conversations with Coach LA" as we dive into the transformative power of Growth vs. Fixed Mindsets! 🌱🧠

Join me and the incredible Tolu Owoyemi as we unravel the story of resilience, determination, and triumph that started on the sun-drenched shores of Okinawa. From military challenges to entrepreneurial victories, my journey is a testament to the strength of the human spirit.

💼 Our strategies aren't just generic solutions – they're meticulously tailored to address YOUR business challenges head-on. With over six years of supporting businesses globally, I bring the lessons learned from 500 deep-dive interviews on the Mastermind Your Life Podcast, which alone has generated close to $500k. 💰✨

🔍 BENEFITS OF WORKING WITH ME:

1️⃣ Bespoke Business Solutions

2️⃣ Resilient Entrepreneurial Mindset

3️⃣ Expertise Born from Experience

4️⃣ Continuous Mentorship

5️⃣ Rich Networking Opportunities

6️⃣ Cutting-Edge Digital Marketing Tools

7️⃣ Monetizing Connections

🚀 WHAT WORKING WITH ME INCLUDES:

One-on-One Coaching Sessions

Exclusive Workbooks & Materials

Podcasting Mastery

Webinar Mastery

🔥 Ready to elevate your business game? Download the Iheart Radio APP and tune in this Sunday for an episode that promises to spark inspiration and fuel your entrepreneurial journey! 🚀🎧 #ConversationsWithCoachLA #GrowthMindset #EntrepreneurialJourney #TuneInNow #BusinessTriumphs

More about tonight's conversationalist, R&B sensation Nancia:

Nancia is an R&B artist from Cambridge, Ma.  She has performed for First Night Boston as a featured act for the past 3 years, which aired on NECN,  NBC10 Boston, and Broadcasted in all six New England states. She has sung the  National Anthem for the Boston Red Sox. As a 3x Boston Music Awards nominee, she continues to empower Women through mentorship and community. She opened for celebrity artists such as Cardi B, Ashanti & Ja Rule, Lil Kim, Keyshia Cole, lil Mo, and more!  Nancia recently released her 5th Studio album Queenality executive produced by Jay Hunt of Smokehouse Media. 

🎤 Join us for the start of season 6 this tonight at 10pm for an enchanting episode of @conversations_withcoachla @urbanheat981fm @iheartradio !! Hosted by @therapist_coachla & Our special guest, Nancia @nanciamusic , an acclaimed R&B artist from Cambridge MA, has graced the stage at First Night Boston for three consecutive years, captivating audiences on NECN, NBC10 Boston, and across all six New England states. With the honor of singing the National Anthem for the Boston Red Sox, Nancia’s voice resonates beyond the music scene. A 3-time Boston Music Awards nominee, she empowers women through mentorship and community involvement. Don’t miss the chance to hear about her journey, opening for iconic artists like Cardi B, Ashanti & Ja Rule, Lil Kim, Keyshia Cole, lil Mo, and more! Tune in as we delve into her latest masterpiece, the 5th Studio album “Queenality,” executive produced by Jay Hunt @iamjayhunt of Smokehouse Media @smokehousemedia . 🎶 #ConversationsWithCoachLA #Nancia #RnBArtist #Queenality #BostonMusicScene

Brace yourselves for a power-packed Sunday night because it's time to spill the tea and let those emotions flow! Join us tomorrow at 10 pm on @conversations_withcoachla, live on @urbanheat981fm, as we dive deep into the art of venting with none other than the extraordinary Marv Neal, President of Urban Heat Media and 365DAD! 🚀

Get ready to unleash your thoughts, share your experiences, and connect with the incredible Coach LA and our special guest for a conversation like no other. This is your chance to talk your truth, and we're here to listen! 🗣️✨

But wait, there's more to venting than meets the eye! Did you know that neuroscientific research is backing up the power of expressing emotions? 🧠✨ Verbalizing your feelings activates the prefrontal cortex, the brain's epicenter for emotional regulation and self-control. It's a process that not only helps you understand your emotions but also works wonders in dialing down the intensity of those negative vibes. 🌈

Join the movement, embrace the #VentingVibes, and be part of the transformative journey towards emotional release and mental wellness. Use the hashtag #TalkItOut, because this is more than just a show – it's a safe space for heart-to-heart connections and genuine conversations. 💬💖

Don't miss out on this  @conversations_withcoachla and special guest Marv Neal. Download it, share it with your friends, and let's normalize venting! 

🎙️ Tune in for an inspiring episode of Conversations with Coach LA! Join Lakisha R. Austin, LICSW, MBA, MSW, as she welcomes the Hair Doctor and Visionary of Write the Vision: Goal Setting Brunch, Kueen King, to the virtual couch! 🌟 Tonight, we're diving deep into the world of goal setting and exploring why writing your life's vision is a total game changer. 🔮 Don't miss the conversation

More about this episode's guest:

With a solid academic background and a keen interest in cosmetology, Kueen King embarked on a unique path within the beauty industry. Instead of conforming to trends, she chose to specialize in Hair and Scalp Care, revolutionizing her career trajectory. This choice led her to become a true "Hair Doctor," imparting her expertise through her hairstyling and teaching fellow licensed beauty professionals to adopt the same approach.

With over two decades of experience, she offers insights beyond technical skills to encompass mindset and business success strategies.

In January 2023, Kueen launched Hairkueen Beauty Mentorship, which has already garnered significant attention and membership. Kueen King's weekly live group coaching sessions unite men and women from across the country, creating a vibrant community of like-minded individuals.

Kueen has a heart for seeing other entrepreneurs thrive and succeed!

More information about Kueen https://linktr.ee/Hairkueen

🎙️ Join the conversation! 🔥 In this episode of Conversations with Coach LA, we're diving deep into the dating world for black men with the charismatic Mayor Thomas from the Mayor's Lounge Podcast! 🕵️‍♂️ Get ready for some real talk on "The Day in the Life of a Single Man." 🗓️ Save the date and tune in for insights, laughter, and a whole lot of wisdom. 🚀 Don't miss out! #DatingDiaries #CoachLA #MayorThomas #SingleManChronicles

It's important to note that experiences can vary widely among individuals, and not all single black men in America will share the same pain points. However, some common challenges that some single black men may face include:

Systemic Racism: Persistent racial inequalities can affect various aspects of life, including education, employment, and criminal justice, making it more difficult for some black men to achieve their goals.

Stereotyping and Bias: Single black men may face stereotypes that can impact how they are perceived by others, potentially leading to unfair treatment or negative assumptions.

Limited Economic Opportunities: Economic disparities can hinder career advancement and financial stability for some black men, limiting their ability to achieve economic independence.

Criminal Justice Disparities: Racial disparities in the criminal justice system may result in disproportionate rates of arrest, incarceration, and unfair treatment for some single black men.

Healthcare Inequities: Disparities in healthcare access and quality can contribute to poorer health outcomes for some black men, impacting their overall well-being.

Educational Inequality: Unequal access to quality education may create barriers for some black men in pursuing higher education and obtaining the necessary skills for better job opportunities.

Family Structure Challenges: The breakdown of traditional family structures can present challenges for some single black men in terms of support systems and raising children.

Media Representation: Negative portrayals or limited representation of black men in the media can contribute to stereotypes and misconceptions, influencing public perception.

Mental Health Stigma: Stigma surrounding mental health within the black community may discourage some single black men from seeking the support they need.

Intersectionality: Single black men may face challenges related to intersectionality, where the combination of race, gender, and other factors can create unique obstacles that are not experienced by individuals who do not share these identities.

It's important to recognize that individuals are unique, and their experiences can vary. Additionally, progress is being made in addressing some of these issues through advocacy, policy changes, and community initiatives.

🌟 Unlock the secrets to self-worth with Reesa Write on #ConversationswithCoachLA! 🎙️ From societal pressures to personal triumphs, this episode is a journey of empowerment. Listen now and be part of the conversation! 💬💖 #SelfWorthTalk #EmpowermentPodcast

More about Reesa Writes 

 Reesa Write is an author & poet residing in Boston. She currently has three self-published books including a two-part memoir & a poetry collection. She has performed poetry at numerous venues throughout Boston & featured on multiple podcasts. She is the CEO of Reesa Writes INK which offers publishing services to fellow writers. She was featured & performed for the FaceMe: BODY inaugural gallery gala which took place at The Strand Theatre in Dorchester MA Fall of 2022. Her second poetry collection will be dropped in September 2023 entitled "You Are Enough".

Follow Reesa Writes @Reesa_Writes 

https://linktr.ee/Reesawrite

More about this episode's guest: MrMirrorTime - Sammy, aka "Short bus"! 🚌 Known for his off-the-wall personality, Sammy is a Boston Native. Since 1998, he has making waves at Boston University's catering team for Catering on the Charles.

🌟 Beyond his culinary prowess, Sammy co-hosts the Sparring Minds Podcast, fearlessly tackling pop culture topics others shy away from! 🎤 Get ready for a night of insights and laughter as we delve into his world.

💪 Not just a podcast pro, Sammy is a dedicated community advocate and a loving parent. 🏡 As a board member of the Freddie McNeil League, he's making a positive impact both on and off the airwaves.

🎧 Tune in for a dose of Sammy's charisma and wit as he joins Coach LA on the virtual couch on Sunday, November 12th Live on Urban Heat 98.1FM. Download the FREE iheartradio app to listen.! 

MrMirrorTime -Sammy, nicknamed “Short bus” because of his off-the-wall personality at times, is a Boston figure who has worked for Boston University since 1998 in various areas of their catering team for Catering on the Charles. He is a co-host of the Sparring Minds Podcast that dives into pop culture weekly taking on the topics that others run from.

Sammy is also very active in the community and with his children. He is also a board member of the Freddie McNeil League.

Don't miss the chance to catch up on the Sparring Minds Podcast too. 🚀 

Check out the Sparring Minds Podcast https://linktr.ee/thesparringminds?utm_source=linktree_profile_share&ltsid=33431a3b-7dfd-4209-8f16-fa1befee7655

Join us on the virtual couch with @therapist_coachla  for a transformative conversation with the incredible TiElla Grimes, M.Ed., CPC @theinneruplifter ! 

TiElla Grimes, Founder and Principal of InnHer Uplift Consulting LLC is a multifaceted professional who wears many hats – from Strategy Consultant to Spiritual Transformational Coach, InnPowerment Speaker, and Spoken Word Alchemist. Her life's motto, "I will never compromise my feelings, that's equivalent to denying the truth, and I will never deny myself that!" is a testament to her unwavering commitment to authenticity.With over two decades of experience in Media, Education, and Urban Youth Development, TiElla has dedicated her career to serving youth of color in Boston and beyond. She's not just a leader in her community; she's also a passionate advocate on multiple boards, championing youth development and girls' empowerment.TiElla's influence reaches a global stage, as she's been a featured speaker at prominent conferences, forums, policy discussions, and philanthropic sessions. She's the driving force behind InnHer Uplift Consulting, a mission-driven business focused on fostering healing, uplifting humanity, and cultivating harmony. Through her customized coaching programs and training, she empowers individuals on their personal journeys of inner transformation.She has also been a featured poet at @poe_therapy on multiple occasions. She is absolutely a phenomenal woman. Tune in to @conversations_withcoachla on @urbanheat981fm via @iheartradio this Sunday at 10 p.m. to be inspired by TiElla Grimes and her extraordinary work. 

Tonight on Conversations with Coach LA (Radio Talk Show) Robbie Lee DeBarros joins me on my virtual couch to talk about jumping and taking a leap to BET on SELF. Learn more about the COO, this black woman, and the co-founder of Revohloo tonight on Conversations with Coach LA.

More about this episode's guest:

Robbie DeBarros is a dynamic and accomplished professional with a strong financial services background, specializing in Anti-Money Laundering and Compliance. With her exceptional leadership skills, Robbie has successfully led multiple teams throughout her career, helping them grow and bringing immense value to the organizations she has been a part of.
 

In June 2023, after dedicating 24 years to Santander Bank, Robbie made the bold decision to pursue her long-standing dream of working side by side with her sibling and CEO, Tracy DeBarros to build Revohloo into an extraordinary company on a full-time basis. As the Chief Operating Officer at Revohloo, Robbie plays a pivotal role in the company's strategic growth and development.

Revohloo, a tech startup that was established in 2017, holds great promise, and Robbie is genuinely thrilled to be a part of its journey. With her sharp business acumen, goal-oriented mindset, and unwavering work ethic, she is committed to transforming Revohloo into a household name and a billion-dollar company.

Robbie DeBarros is not only a visionary leader but also a friendly and approachable individual who values the success and well-being of her team. She thrives on challenges, embraces creativity, and consistently finds innovative solutions to drive Revohloo's growth and success.

 

🎙️ Join us on Conversations with Coach LA on Urban Heat 98.1FM and iHeartRadio as we welcome our next guest, James Lambert III, MBA! 🌟

👨‍👧‍👦 Father. 🎨 Creative. 📢 Activist. 📚 Educator. 🌱 Cultivator.

James Lambert III is a man of incredible authenticity and passion, dedicated to enhancing the quality of life in his community. Hailing from Newark, NJ, with roots in South Carolina and Maryland, James's life journey has been a tapestry of challenges, courage, and unwavering love for people.

💪 Through his experiences, he's discovered unique ways to identify and harness privilege to uplift historically oppressed individuals, consistently challenging inequity and cultural patterns.

🏫 As an educator from elementary to collegiate levels, James has left an indelible mark on students, families, and peers by fostering honest dialogue and new learning experiences. His career has seen him take on administrative roles, extending his influence to impact communities, careers, and livelihoods.

🏛️ Transitioning to City Hall as the Chief of Staff for a Boston politician, James mastered the art of relationship building to amplify voices and lay the groundwork for meaningful action. This role gave him fresh insights into how perspectives are prioritized and for whom.

🌐 James currently operates two businesses: Making Human Technical, a DEI consulting firm, and Third Exposure, a company focusing on event architecture and business upscaling.

🌍 Beyond his businesses, James serves as the Vice President on the board for Boston's National Association for Blacks in Criminal Justice, contributes to the Black Men's Political Task Force, and is the primary facilitator for the adult SEL platform "The Barbershop Clinics." He also represents multiple businesses in Boston and Central Massachusetts, serves as the Co-president for his daughter's parent government association, and holds certifications in Criminal and Legal Restorative Justice and Diversity Equity and Inclusion Essentials.

Tune in to our show and discover the remarkable journey of this multifaceted individual who's making a profound impact in his community and beyond! 

The topic of divisiveness among Black males and females is complex and can vary widely among individuals and communities. It's essential to approach this subject with sensitivity, as generalizations can be misleading and harmful. Here are some talking points to consider when discussing the reported divisiveness:

Diverse Experiences: Black males and females have diverse life experiences, backgrounds, and perspectives. Not all individuals within these groups will share the same views or experiences.

Intersectionality: Recognize that people have intersectional identities, which may include race, gender, socioeconomic status, sexual orientation, and more. These intersecting identities can influence their viewpoints and experiences.

Historical Context: Understanding the historical context of racial and gender dynamics is crucial. The experiences of Black males and females have been shaped by a history of systemic racism, sexism, and discrimination.

Social and Economic Factors: Socioeconomic factors can play a significant role in shaping individuals' perspectives. Disparities in income, education, and opportunities can affect how people perceive and interact with one another.

Media Portrayals: Media representations can sometimes perpetuate stereotypes and biases, contributing to divisions within communities. It's important to critically analyze media portrayals and their impact.

Communication and Understanding: Effective communication and dialogue can bridge divides. Encouraging open and respectful conversations can help address misunderstandings and build unity.

Community Building: Promote initiatives and programs that foster unity and cooperation within Black communities. Community-building efforts can help address reported divisions.

Shared Goals: Highlight common goals and shared interests that can bring Black males and females together. Emphasize the importance of working collaboratively to achieve these goals.

Empowerment: Empowering Black individuals, regardless of gender, can contribute to unity. Encourage self-confidence, self-awareness, and self-determination among community members.

Supportive Networks: Create and strengthen support networks that provide resources, mentorship, and guidance for Black individuals, fostering a sense of belonging and solidarity.

Acknowledgment of Differences: Recognize that differences in opinions and experiences are natural in any community. It's essential to respect these differences while working toward common goals.

Education and Awareness: Promote education and awareness about the challenges faced by both Black males and females. A deeper understanding can lead to greater empathy and collaboration.

Intersectional Feminism: Encourage an intersectional approach to feminism that addresses the unique experiences of Black women and recognizes the importance of gender equality within the Black community.

Empathy and Allyship: Encourage empathy and allyship between Black males and females. Supporting each other's struggles can foster unity.

Celebrating Achievements: Celebrate the achievements and contributions of both Black males and females in various fields to inspire pride and unity within the community.

In discussions about divisiveness within the Black community, it's important to emphasize the potential for unity, collaboration, and shared goals while respecting the diversity of experiences and viewpoints among Black males and females.

🔥📻 #ConversationsWithCoachLA #UrbanHeat981FM #iHeartRadio #JamesLambertIII #Activist #Educator #CommunityLeader #Inspiration

🎉 Exciting Announcement! 🎉

We are thrilled to introduce our next guest on #ConversationsWithCoachLA: the multi-talented Keith Mascoll! 🌟

🎭 Actor 🎬 Producer 🧠 Mental Health Advocate 👟 Sneaker-head 🎨 Founder of the Triggered Project

Keith's list of accomplishments is truly impressive:

🌆 He's a New York Critics Choice award winner. 🏆 Best Actor Award recipient for "Triggered Life." 🎓 Currently pursuing a Master's at Harvard Graduate School of Education, focusing on Art and Learning. 🎙️ Co-host and Producer of the "Living a Triggered Life Podcast" with his wife Roxann. 🖼️ Luminary for the Isabella Stewart Gardner Museum. 🏅 2023 Black Mental Wellness Advocate of the Year. 🏆 2021 Cambridge Community Foundation Social Innovation Award winner. 🥇 NASW MA Chapter’s Citizen of the Year in 2021. 🌍 A passionate advocate for using art to drive social change in the black and brown community. 💪 Leading the charge to end the stigma surrounding mental health and black and brown men. 🌟 Recognized as one of the new leaders in the National movement to end Child Sexual Abuse. 🎭 Co-founder of The Front Porch Arts Collective, a professional black theater company. 📽️ Look for him in the lead role in "Confused by Love" on Amazon Prime and as Applesauce in "The Polka King" on Netflix. 👟 His next project explores the intersectionality of sneaker culture, healing, and education.

Keith's journey is nothing short of inspiring, and we can't wait to dive into a captivating conversation with him. Save the date, mark your calendars, and join us for this extraordinary episode!

To learn more about Keith Mascoll, visit his website at keithmascoll.com. 🌐

Stay tuned for updates and details about our upcoming episode with Keith. You won't want to miss it! 🎤🗣️ #KeithMascoll #Inspiration #MentalHealth #SocialChange #ArtAndLearning #SneakerCulture #Film #Podcast #RadioShow #HarvardGraduate #Advocacy #Survivor #Innovation

Join Senator Liz Miranda on Conversations with Coach LA for an eye-opening conversation on the intersection of Mental Health and Politics!

This week on Conversations with Coach LA, we have a special guest: Massachusetts State Senator Liz Miranda (@SenatorLizMiranda).

In this insightful episode, we'll delve into the critical role politics plays in shaping mental health policies and access to care. Senator Miranda, a passionate advocate for mental health reform, will share her thoughts, experiences, and the legislation she's championing to make a difference in the lives of Massachusetts residents.

Topics we'll cover:

The impact of politics on mental health awareness and destigmatization.

Access to mental health services and resources in Massachusetts.

Initiatives and bills Senator Miranda is working on to support mental health.

How YOU can get involved and advocate for positive change.

Join the conversation, ask your questions, and be part of the solution!

Don't miss out on this thought-provoking discussion. Tune in, engage, and let's work towards a healthier future, both individually and as a society.

Remember to use our official hashtag: #ConvowithCoachLA #MentalHealthAndPolitics #SenatorLizMiranda to share your thoughts and follow the conversation.

Spread the word, tag your friends, and be there with us as we explore the vital connection between mental health and politics. Together, we can make a difference! 

#ConversationswithCoachLA #ChangeMakers #MentalHealthMatters #PoliticsForGood #CommunityLeadership

In this episode of Conversations with Coach LA, James Leveque @talk2emjay, a dedicated educator in Boston Public Schools for 11 years who has now transitioned into the world of Financial Representation joins @therapist_coachla on her virtual couch to talk money and mental health 📊💼

More about James

My name is James Leveque, and I have had the privilege of being a Educator in Boston School Public Schools for 11 years. Being a financial service provider entailed working closely with individuals, families, and businesses to offer a range of financial solutions and guidance. As a financial service provider, my primary goal is to help clients achieve their financial objectives and improve their overall financial well-being.
 

Throughout this journey, I noticed a pressing issue – the lack of financial knowledge among many individuals, including students and underserved populations. This realization sparked a strong desire within me to make a positive impact in people’s lives by empowering them with essential financial literacy skills.

Motivated by this passion, I embarked on a new path and became a Financial Service Provider. Along this journey, I had the privilege of co-founding the “Talk2Em Guide to Financial Literacy” program, an initiative specifically tailored to support and uplift underserved communities in the vibrant city of Boston. Our mission is to bridge the gap and provide accessible, practical, and relevant financial education to empower individuals and families to make informed and confident financial decisions.

Through the “Talk2Em Guide to Financial Literacy,” we aim to equip individuals with the necessary tools and knowledge to navigate the complex world of personal finance successfully. By empowering our participants with financial literacy, we envision a brighter and more secure future for the communities we serve. Together, we strive to foster financial independence and promote a thriving, financially literate society.

I also enjoy my weekly podcast called “Talk2EmJay” that covers a wide array of topics, including self-help, pop culture, music, education, fashion, and relationships. With a keen focus on demonstrating how each of these aspects plays a vital role in achieving financial success, the podcast provides a holistic perspective on personal growth and financial well-being. Join us on “Talk2Em Jay” as we delve into meaningful discussions and explore the interconnectedness of various life elements that contribute to building a prosperous and fulfilling future.

Tonight's episode of "Conversations with Coach LA" promises to be both enlightening and introspective as Coach LA delves into the challenges faced by men in the recording industry. By inviting recording artist Rey Royale to the virtual couch, viewers can expect a candid and insightful discussion on this often overlooked topic.

As Coach LA explores the challenges men face in the recording industry, the conversation is likely to touch on issues such as:

1. Gender Stereotypes: How do stereotypes about masculinity impact male artists in the music industry, and what can be done to challenge these stereotypes?
2. Mental Health: The pressures of fame, success, and the constant scrutiny in the industry can take a toll on mental health. Coach LA and Rey Royale may discuss strategies for maintaining mental well-being in such an environment.
3. Authenticity: The importance of staying true to oneself as an artist, even in an industry that often pressures artists to conform to certain images or styles.
4. Relationships: How do the demands of a career in the music industry affect personal relationships, and how can artists navigate these challenges?

Additionally, Coach LA's plan to ask Rey Royale deep, personal questions will likely provide viewers with a unique insight into the artist's life and experiences. Vulnerability is a powerful tool for breaking down barriers and encouraging open discussions about personal growth, self-discovery, and self-care.

The focus on self-care from a male perspective is also noteworthy. This topic is crucial, as discussions around self-care often tend to be dominated by a female perspective. By bringing a male artist like Rey Royale into the conversation, Coach LA can help shed light on the importance of self-care for men and the unique challenges they may face in prioritizing their well-being.

Overall, "Conversations with Coach LA" is set to offer a thought-provoking and eye-opening exploration of the challenges and personal journeys of men in the recording industry, with an emphasis on self-care and vulnerability. It's an episode that promises to resonate with viewers and provide valuable insights into the lives of male artists.

More about Rey Royale

Determined to be the New King of R&B, Singer Rey Royale Makes His Ascent to the Throne

In a time when R&B music is more sex than soul, more swag than sincerity, there are few artists who can create the perfect marriage of sound and substance. But Rey Royale can and does. Call him the musical matchmaker.

The singer/songwriter has been practicing and perfecting his bona fide brand of rhythm and blues for the last fifteen years, fully focused on bringing emotion, talent, and timeless music back to R&B by pairing sultry vocals and heartfelt lyrics with soulful old school stylings and steamy new school sensuality. With the impending release of his debut album Journey to ecstasy Royale is coming for the crown, intent on taking his rightful place as the new king of R&B. And if his distinctive voice, unwavering dedication, and music industry experience are any indication, his ascent to the throne is evident and imminent.

Before becoming Rey Royale, a young Reynaldo Gilmore would listen to the 45s spinning on his grandmother’s record player — music by R&B icons like Marvin Gaye, Otis Redding, Sam Cooke, David Ruffin, and Michael Jackson — and become inspired to bring his heart and soul to the stage through song. Throughout middle school, he strengthened his vocal capabilities and enhanced his performance skills by participating in local talent shows in and around his hometown of Boston, MA. At the same time, he watched and listened as a new breed of R&B artists began injecting the genre with an edgier, more hip-hop-oriented sound. Boyz II Men, Dru Hill, H-Town, and Jodeci would prove influential in Gilmore’s growth as a singer, and the impact those groups had on his burgeoning  music career became even more apparent when he teamed up with a childhood friend to form the group 617 while in high school. A few years later, the duo morphed into a quartet and quickly gained respect and renown for its impressive harmonizing and cool, contemporary sound.

After opening for The Temptations, Donell Jones, Boyz II Men, and many more, A&M Records president Ron Fair recognized 617 as a diamond in the rough and signed the group to a record deal. Along with the new deal came a new name — Metro City, a moniker that more fully embodied the group’s urban appeal. An artist development deal with 55 Entertainment, a production company headed by NFL linebacker Willie McGinest and business partner Bob Francis, helped the group smooth out its rough edges, and in a matter of a few short years, they began to get some serious shine.

After befriending fellow R&B upstart Keyshia Cole, Metro City was featured on the song “Superstar” from Cole’s platinum-selling debut album The Way It Is. The group also served as the opening act for Cole’s 2006 “Love Tour,” performing in more than 30 cities and introducing R&B fans across the country to their unique sound and style. In preparation for the release of their debut, they wrote and recorded alongside some of the music industry’s most accomplished artists, including Kanye West, Keri Hilson, Polow da Don, The-Dream, Sean Garrett, Chink Santana, RL (from R&B group Next), and Shawn Stockman (Boyz II Men). Though Gilmore and Metro City would part ways in early ’08, the seven-odd years he spent molding his talent and honing his craft readied him to step into the spotlight to get some shine of his own.

With the self-assurance and awareness that comes from personal and professional maturity, Royale is making the most of his seasoned voice, powerful prowess for stage performance, and stronger songwriting skills. On songs like the seductive “Quarantine love ,” “Lonely ,” and lusty club hit “Looking for love,” his robust tenor resonates with raw emotion, channeling his feelings into music that speaks to and for his fans, especially the fellas: “I’m the voice for men who don’t know how to tell their woman their true feelings,” he declares. His songs never shy away from authentic reflections on the ins, outs, ups, and downs of life, love, and everything in between.

“Everything I write and sing about is the truth, an experience in my life. I write about things that go on every day in my life and in other people’s lives,” he explains. “People will be able to relate to my music because you’re getting my true thoughts on life, not some fairy tale.” He hopes that in keeping it real, he can give the people something they can feel and continue the tradition of creating R&B music that’s sweet, sexy, serious, and soulful all at once. With a birth name that damn near spells out his destiny (Rey means “King” in Spanish) and a voice that demands attention, Royale is sure to rule over the R&B game for many years to come.