Create Your Now Archive 3 with Kristianne Wargo

My Strength is My Story with Sue Detweiler, Women Who Move Mountains: Praying with Confidence, Boldness, and Grace. She shares personal stories of herself and other women that will open your eyes to God's work in everyday women who move mountains.

Sue Detweiler: A wife, and a mother of six, radio host, an author of 3 books, and a pastor with more than 25 years experience. She speaks internationally on issues of marriage, family, women, prayer, leadership, and ministry. Her first two best-selling books were 9 Traits of a Life-Giving Mom and 9 Traits of a Life-Giving Marriage.

"Prayer really is the key to our intimate relationship with God." ~ Sue Detweiler

BOOK: Women Who Move Mountains

Enjoy the multitude of topics discussed including temptation, abuse, anxiety, the F.U.N.K., and prayers just for you with Sue Detweiler. You'll be inspired and encouraged to move mountains.

• The strength of the story
• Ministry
• The New Assignment
• Weddings
• The Vision with flames
• Church planting
• Life Bridge Church
• Temptation
• Past
• Prayer
• Intimacy with God
• Season of Life
• Brokenness
• Lori's Story
• Abuse and Adultery
• Reconciliation
• Level of Deception
• Mark 11 (Faith of a mustard seed)
• "Get my baby out!"
• Isaiah 43
• Power of Prayer
• Infertility
• 5 Steps of Grace
• Study Guide
• God's Character
• Mercy & Truth
• Anxiety
• Mary and Martha
• The One Thing
• Stop. Drop. Roll.
• Proverbs 16 (Commit your way to the Lord.)
• Belief
• F.U.N.K.
• The Enemy and fact
• Conviction of the Holy Spirit
• Condemnation
• Positive Confessions
• 21 Day Spiritual Day Breakthrough
• Spiritual Retreat
• Rise Up!
• Man-made ceiling
• Freedom Fighter
• Prayers

BOOK: Women Who Move Mountains

WEBSITE: SueDetweiler.com

"For we are God's masterpiece. He created us anew in Christ Jesus, so we can do the good things He planned for us long ago." ~Ephesians 2:10

Quotes and statements within the interview:

"You have a big personality."

"We minister together."

"When you know God's called you to something, you have peace in the journey."

"You walk things through with a multitude of counsel."

"The temptation is to rest on your past and how great your past has been."

"We are all His favorites."

"There are patterns and strategies that can help you grow in your walk of faith."

"We all need God's healing."

"It's a powerful story of God's redemption in our life."

"Anything that we put in place of God is an idol."

"With God, nothing is impossible."

"He's the expert of taking the impossible and saying possible."

"You can have an impact on worldwide events through the power of prayer."

"God, I'm available."

"Be fearless. Be bold. You are being used by God."

"Prayer is a channel of healing."

"He comes to you in mercy and truth at the same time."

"I have felt that anxiety begin to rise. I have felt that striving begin to rise."

"There are times we're caring too much."

"You have no ability to make this book an international best-seller."

"Sometimes, we work too hard because we don't believe God."

"When you bring forth something that God's called you to there's a fight."

"We get into a F.U.N.K. basically when we're believing a lie."

"No one else is going to steal your destiny other than if you believe a lie."

"We need to know that voice that's God."

"Rise up!!!"

"Mankind can build their own castles."

"God can pick you up and place you in a larger field."

"With God, you are a mountain mover."

"God himself needs you to humble yourself. He'll do the lifting up. But you must be bold and courageous to fulfill the destiny of your life."

An Honest Assessment

• What choices led to that?
• Allow the Holy Spirit to convict you out of love.
• Know your triggers.
• Use limits in your life.

What has your story gifted you?

• To be more like Jesus.
• In Philippians 3, it talks about how we fellowship with Him in our suffering.

"The pain I have experienced has made me more like Jesus."

Resources mentioned in the episode:

• Connect with Sue Detweiler; http://SueDetweiler.com

• BOOK: Women Who Move Mountains

• FaceBook - https://facebook.com/Sue.Detweiler.94

• Twitter - http://twitter.com/SueDetweiler

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/ 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

One of the greatest temptations regarding health and wellness is food. And the majority of us fall into the nutrition trap.

You are at a grocery store, surfing your social media feeds and what pops up?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The latest and greatest way to lose weight and eat healthy.

The nutrition trap. And we fall for it.

All the hype you see from this and that helping you lose so much weight and then look like this.

We want the results. But will it work for you?

You know summer is around the corner and you want to look your best.

So of course you're going to be tempted. The nutrition trap.

What can you do to escape the nutrition trap?

The K.I.S.S. ~ Eat REAL food that works for you and your lifestyle!

1. What do you crave?
2. Know what you eat; journal your food.
3. Create a simple nutrition menu.

CreateYourNow.com for the FREE Meal Guide.

"You deserve more than the nutrition trap. Begin today figuring out what works for UNIQUELY YOU! Because YOU matter!!!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

You are called to be ready when it's your turn. As bad as you want success, you may not get it when you want it.

In going through life, completing the lists and fulfilling the necessary tasks, we want a reward.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We want a reward. We want to be compensated for our efforts.

It's not of your strength, but of God's. (Philippians 2:13)

You have to be ready when God sees fit to place you in the limelight. People see your character and who you are from the outside.

God sees you, your character, from the inside.

You can't expect to get everything you want on your own terms.

You must be willing to be consistent, continually building your character.

However, we get impatient. We want what we deserve now. Then, we get sassy with God.

We have to continually strive for what God is creating in us.

It takes work, but you are worth it!

The K.I.S.S. ~ Ready Yourself!

So when you get a little frustrated with the pace of your success, take a moment of reflection and make sure you are working on the areas God is instructing you to work on.

Pray that God will reveal His agenda.

You're His best masterpiece. Let Him do His great work in you, developing strong character.

Don't give up! Be ready when it's your turn.

Don't let immediate gratification, frustration, and an impatient attitude damper the fruits God is bestowing on you.

Do the work God calls you to do!

"One step at a time leads to miles of greatness. Be ready when it's your turn."

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Most of us can agree that our lives aren't perfect. Change would be good. So let's look at how change is delaying your success.

Because ultimately, we all want success. And if there is less opportunity for success, the likelihood of you hammering the change you desire, it's going to become null and void.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You won't want to do it any more. You'll hang up the towel and give up or give in. It's whatever you know.

"The mind seeks what it knows." ~ Kristianne Wargo

You are going to continue to go after what is easier, because it's what you know. This is your mind's comfort zone.

Your habit and behaviors hang out in the subconscious mind.

So how change is delaying your success, it's your mind's fault. You have something to blame.

You are here to create your now, to become your best selfie, living out the purpose God uniquely mastered for you.

You want success. You want change.

How can you have both?

The K.I.S.S. ~ Mind M.A.T.C.H.!

1. MANAGE your thoughts.
2. ADOPT the change.
3. TRAIN the brain.
4. CONSISTENCY in action.
5. HARBOR your little successes.

"The mind seeks what it knows."

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Did you know you are called to step out in faith? And faith not given by your own doings.

God sets boundaries to not only keep us safe, but to keep us focused and directed where He desires us to go.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"God is an indescribable and incredible planner."

And in that, you are called to step out in faith.

When you step out in faith, it can bring about jolts of overwhelm and fear, because you may not know the reasoning behind His direction.

As you learn and lean on God, that causes you to become more vulnerable with Him. You grow in your intimacy with God. Which in turn, increases the level of trust.

It's a two-way street with God. He will guide you and protect you; provide and love you. All He asks is that you step out in faith.

"Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways acknowledge Him, and He will direct your paths." ~ Proverbs 3:5-6

Think about all you are trying to accomplish in your life.

You can't do it all alone.

So the question is, in what you are wanting to do in your life, are you leaning on God?

Are you listening to where He is guiding you?

The K.I.S.S. ~ Step Out in Faith!!

Because if you are, there will be times you don't logically understand what's happening and you will have to step out in faith.

"Ready your heart constantly leaning upon God."

"Don't let the worries of this world hold you back. Step out in faith. One step at a time leads to miles of greatness."

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

In relationships, when there is the mountain between you, it becomes a challenge to overcome conflict, to overcome adversity, and to stop tearing down what you're trying to build up.

This mountain is communication or the lack there of.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Men and women communicate differently. And when you're communicating the way you understand, most likely your partner isn't getting the same message, or he/she is interpreting it differently.

Communication is one of the cornerstones to building your relationship, your marriage.

What happens is that we build up walls and that becomes our focus. That creates the mountain. We play defensive and let the heart of our loved one slowly be broken.

When you choose to communication with assertiveness, advocating only for you; your thoughts, your values, YOUR way, you are telling your partner --- You DON'T matter! You're worthless!!

That sounds harsh. But it's a reality in marriages. It may not be an every minute reality.

However, it is one of the golden cornerstones that will strengthen your relationship, strength to battle any potential storm.

You know communication is key. So how do you begin communicating better to enhance your marriage conquering the mountain between you?

The K.I.S.S. ~ Just T.A.L.K.!!

1. THINK - True, Helpful, Important, Necessary, Kind; Considerate expression.
2. ACKNOWLEDGE - Paying attention to emotional and physical cues. Be attentive to his/her thoughts and expression.
3. LISTEN - What your partner is saying matters. Stop tuning out and tune in to his/her sentences. Don't finish his/her sentences.
4. KNOW the heart - React in defense vs. Respond in love.

"Take A.I.M. today on your purpose created for you!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Life can get in the way of living. And what matters most fades away. But it takes a moment.

A moment to create memories. A moment to strengthen your bond. A moment to build up a relationship.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It takes a moment!

So how are you spending your moments?

Being confession day, I gotta tell you that it's been a LONG week! Between the children's activities, homework, special school projects, finals, performances, and then the "adult" responsibilities of prepping the house for spring.This week's tone has been hitting the grindstone, even with my mom in town.

Last night was a LATE night. But when everyone else was settling down, I overheard my husband say to our son, "Are you done with your project?" He happily responded, "YES!"

It's what happened next that captured my focus. "Great! How about a few minutes with me. I need my Noah time!"

WOW!! With everyone exhausted from an extended LONG day, it took a moment to say, "You matter."

What are you leaving behind in your day because you let so many other things, that seem important, distract you?

"It takes a moment to make a moment!"

The K.I.S.S. ~ Make a Moment!!

1. Make time for those you love.
2. Make an effort to include them in your "grindstone day".
3. Make a moment.

"It doesn't require money. It requires your heart!"

When you live, you love!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Rebekah Gregory shares her overcomer story in her new book, Taking My Life Back: My Story of Faith, Determination, and Surviving the Boston Marathon Bombing. Her story will keep you at the edge of your seat and re-engage you in living every moment!

Rebekah Gregory: An extraordinary woman, a wife, and a mother of two who life was forever changed on April 15, 2013 at the Boston Marathon. This act of terrorism played out on U.S. soil may have claimed her leg, but it did not conquer her spirit. Rebekah is an overcomer. She now impacts people with her powerful message of faith and hope as a motivational speaker all across the country.

Be prepared to be blessed, because a dose of inspiration is around the corner.

"The hardest, toughest chapters leads us to the most beautiful ones of all." ~ Rebekah Gregory

BOOK: Taking My Life Back

Enjoy the multitude of topics discussed including the Boston Marathon bombing, abuse, PTSD, faith, and happy continuations with Rebekah Gregory. You'll be inspired and wanting to go run your race of life.

• The Book: Taking My Life Back
• Book Tour
• 1st Birthday Party
• Miracle Baby
• Boston Marathon
• Chocolate Covered Pretzels
• Finish Line
• The Blast. The Bomb.
• The First Miracle
• Survivor's guilt
• A million what ifs
• OPD [Obedient Preacher's Daughter]
• Abuse
• Mom's Courage & Bravery
• Divorce
• Felecia
• "Robot Mom"
• Life of an amputee
• 65 surgeries
• Technology
• The story behind it
• "Amputee Club"
• Phantom Pain
• Limb Salvage
• TABs
• Perspective
• FBI
• Anger
• Sidewalk Prophets
• Be Still
• Responsibility
• Dangle Time
• While doing nothing
• Victory
• PTSD
• Rebekah's Angels
• Therapy
• The Fairytale Wedding
• Recipe for Life
• God's Blessings
• True Love
• My Worst
• Adoption
• Trust

BOOK: Taking My Life Back

WEBSITE: RebekahMGregory.com

"Instead of just surviving my life, I'm living every moment." ~ Rebekah Gregory

Quotes and statements within the interview:

"All this stuff really happened to me."

"I feel like I'm in a great chapter of my life. I'm so blessed."

"You're going through something and it's a hard part of your life, but that's what it is...a chapter."

"When you're watching a marathon, it's almost like you're running it too."

"I remember everything!"

"I remember my bones laying next to me on the sidewalk."

"It was a true war scene. It really was."

"It's all about what I do moving forward from here."

"I had to distinguish the difference between what God's love really was and what this man was preaching to me."

"I saw her [Mom] endure conditions that were so much harsher than anyone ever would deserve."

"Being a Christian now is my mom."

"I do realize God's plans are so much greater than anything we can fathom."

"My life has blown up. What do I do now?"

"3.2 miles meant the number of months that I not only learned how to run again, but how to walk."

"For what I give, I get back tenfold."

"I have a lot of phantom pain."

"I said it was like a bad boyfriend. I needed to get it out of my life!"

"I don't consider myself disabled."

"I count my blessings and I don't count my problems."

"Why is this continuing to unfold like this?"

"If I need to be still, give me peace for the moment."

"I dreaded going to that hour."

"Back then, 5 minutes felt like I hit the lottery!"

"But I was working toward the ultimate goal of taking my life back and deciding that this is not going to define who I am."

"I'm so proud to be his [Noah's] mom!"

"I had PTSD long before Boston ever happened because of my abusive childhood."

"It wasn't a dream. In fact, it was the complete opposite."

"I'm gonna have stuff cats because I'm allergic to the real ones."

"If you said then that I would be here today, I would never believe it."

"Trust that He has a bigger plan."

"Every struggle can turn you away from God or bring you closer."

"The most amount of beauty is coming from the toughest amount of pain."

"God is in control."

"Count our blessings, not our problems."

"We're grateful for the crumbs."

"For I know the plans I have for you." ~ Jeremiah 29:11

What has your story gifted you?

• A purpose I could not even fathom having.
• Draw closer to Christ.

"I'm living in the moment."

Resources mentioned in the episode:

• Connect with Rebekah Gregory; http://RebekahMGregory.com

• BOOK: Taking My Life Back

• FaceBook - https://facebook.com/RebekahMGregoryPage

• Twitter - http://twitter.com/RebekahMGregory

   

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/ 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

There is one exercise that will change your life. It doesn't require you to break a sweat or even dance a routine. And the best thing is, everybody can do it. No training required.

The one exercise that will change your life is a SMILE!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Are you in shock? Something so simple as a SMILE really can change your life.

Yes, your SMILE can do just that. So get ready to change your life, one SMILE at a time.

The K.I.S.S. ~ SMILE!!!

1. SMILING Affects Your Mental Health
   
   • Every time your SMILE, you are having a "Feel Good" party in your brain. Neuropeptides are released that aim in fighting off stress.
   • Dopamine, endorphins, and serotonin are released, too, sending a message to your body to relax.
   • It can help lower your heart rate and blood pressure.
   • Endorphins help with pain relief.
   • Serotonin lifts your mood acting as an anti-depressant.
2. SMILING Affects Your Physical Health
   
   • When you experience someone's SMILE, you feel rewarded.
   • The Zygomaticus Major is the muscle you use when you turn the corners of your mouth upward and outward. SMILE!
   • The brain is signaled to reduce stress which in some studies have shown it's similar to getting good sleep.
3. SMILING Affects Others
   
   • When you share a SMILE, both of you have that little happy party. Your brain and their brain processes the SMILE chemically to induce happy and joyous responses along with a SMILE in return.

"SMILE is the one exercise that will change your life and the world around you."

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

How is your life project coming along? All the changes you want to make for your transformation. You're one step away!

Right now, it may seem like an eternity until you will reach your goal. However, your goal is one step away.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Have you ever made changes to your home like redecorating, maybe a new addition, a renovation, or even something as simple as painting a room. And let's not forget the unexpected hot water explosion. Yikes!

Recall how you felt as you were dreaming and planning the project.

You were very excited, filled with anticipation of what the final transformation will look like. You want the HGTV reveal!

Then the prepping comes into play. There's still a little excitement, but you're wanting to get to the work. Let's get dirty!

Watch out! The project is underway. It goes well for a few hours or a few days, depending how much you're changing things.

But wait! There's a hiccup. You need more paint. The order is delayed. There's always something!!

Now the job seems like an eternity. The excitement has boiled into frustration, and you're crabby too.

But think back when you were dreaming. What happened to the anticipation, the hope of transformation, and the big smile when you thought of the final reveal.

It fizzles. It changes. Just like the change you want in your home.

The K.I.S.S. ~ One Step Away!

Remember, you're one step away. It's going to get messy in the middle. It always does. It doesn't matter if it's a home renovation, a reconciliation of marriage, or a healthier version of you --- It gets messy!!!

So when you are ready to quit, abandon ship, and make hasty decisions, you're one step away!

Take that next step. Take A.I.M.

"One step at a time leads to YOUR miles of greatness!"

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Nothing is more creepy than those negative thoughts lurking in your mind. At every turn, you get burned. Learn how to silence the negative thoughts and be rescued from yourself.

Oh yes!! Because there is a BIG surprise.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Did you realize that 5% of your thoughts come from your conscious mind. That leaves 95% for the subconscious mind. There is the unconscious mind, but we will leave that for another day.

You have 50,000 - 70,000 thoughts per day. That's 38-49 thoughts per minute. 

"Happiness is only a thought away."

How many thoughts have you thought since the beginning of this episode?

Confusing? YES! And mind-blowing!!!

According to an article in Psychology today, a group of business students demonstrated that of their subconscious thoughts, 70-80% were of a negative tone. This is the "never", "can't", "shouldn't" phrases.

Yet of their thoughts, they thought they were thinking 60% positive.

That's the power of your thoughts and the subconscious being able to override even your perceived thoughts (from your conscious mind).

Ready to learn how to silence the negative thoughts?

The K.I.S.S. ~ W.A.C.-A-Thought!

Know your thoughts to change your thoughts!

1. WRITE your thoughts - Take inventory of what you are thinking. Know what you are thinking.
   • Day One - thoughts
   • Day Two - thoughts and situation
   • Day Three - thoughts, situation, and reaction
2. ASSESS your thoughts
   • Negative vs. Positive
   • Triggers
   • Patterns
3. CREATE your thoughts - Create the thought that impacts you.

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT!  

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

There are moments in our lives where radiant reflection confirms our pursuit of greatness. 

But this greatness, where does it come from?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Is it of your own efforts?

Coming off of Easter, it's the thrill of victory. Yet, the Sunday following Easter is one of the lowest attendance at church. How come? It could be because we are on this high.

However, what follows a high?

A CRASH!!!

So here's the challenging question: Are you living a courageous life in God's eyes?

"He is the radiance of the glory of God and the exact imprint of His nature, and He upholds the universe by the word of His power. After making purification for sins, He sat down at the right hand of the majesty on high." ~ Hebrews 1:3

We can live courageously doing what we want.

But are we doing what God has called us to do in His eyes?

The K.I.S.S. ~ Radiant Reflection

1. Reflect.
2. Pray.
3. Be Still.

This isn't meant to be easy. But it is meant to challenge you, humble you, shake you, and wake you.

God knows what's best.

Are you living out your best or His best?

Radiant reflection.

"Pursue God's greatness so He can pursue you. --- One step at a time leads to miles of greatness."

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT!  

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Kindness is love in action! Kindness is how love is shown to accentuate a positive moment.

In your relationships, it's important to support your partner. And one way to do that is my putting your love in action --- kindness.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"Be kind to one another, tender-hearted, forgiving each other, just as God in Christ also has forgiven you." ~ Ephesians 4:32

You want to build your relationship, kindness is one of those cornerstones.

Kindness makes you likable. People want to be around you. It's very contagious too!

Think what love in action can do for your marriage, for your relationships.

The K.I.S.S. ~ Practice KINDNESS!

1. Serve without expectation.
2. Respond with a smile.
3. Love them where they're at.

"Strengthen your relationship --- One step at a time leads to miles of greatness."

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT!  

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

No matter your circumstances, you want what's best in life. But how easy can you obtain it?

Motherhood can be testing and trying at times. I've always reminding myself --- this is a moment. This too shall pass.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You want what's best! But do you really know what's best? Not just for your child, but for YOU?

Today marked an incredible milestone. No more restricted license for my daughter. FREEDOM!!!

Her dad and I could have attempted to make things easier during this restricted license period, but what good would that have done?

"Learning from our failures reveal the beauty in what we have."

And this doesn't just apply to the children.

Look at your life. You want what's best --- but there's a cost for everything.

Are you willing to pay the cost? Are you willing to do what it takes to get you where you want to go?

We want stuff out of life. we want what we want.

But are you willing to work for it?

You want what's best.

The K.I.S.S. ~ Commit Beyond the Rules!

There are rules; there are parameters. And just because we're an adult, doesn't mean that we forget how awesome we are at pushing the envelope...stretching those rules.

There must be more than a decision. You can make a lot of decisions. The question---is it sticking?

Commit beyond the rules!

"This is your life! One step at a time leads to miles of greatness."

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT!  

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Coach Jen Rulon talks about life lessons beyond the triathlon, and the release of her new book, Rulon Rules: Strength Training & the Triathlete. You will be inspired, motivated and encouraged to be your best athlete.

Jen Rulon: A wife, an author, a speaker, and a coach for triathletes. Coach Jen is a health and fitness expert receiving her master's degree in Kinesiology with an emphasis in Exercise Science along with her certification as a USA Triathlon Level 1 Coach. She shares here knowledge and expertise on her blog, in Runners World, Triathlete Magazine, Men's Online Journal, and WebMD.

Coach Jen is all about pushing the athlete beyond the physical aspects of training.

"Coaching triathletes to get to the finish line with a smile." ~ Coach Jen

BOOK: Rulon Rules: Strength Training & the Triathlete

Enjoy the multitude of topics discussed including triathlon, strength training, nutrition, the finish lines, and IronZen with Coach Jen! You'll discover many strategies and tools for becoming your best athlete.

• Welcome
• Ironman 11x
• Triathlon - Swim/Bike/Run
• The First Triathlon
• 1989 Triathlon Championship
• First Female Finisher
• Grandpa
• Ironman KONA
• Qualifications
• Ironman FLORIDA
• Women in Triathlons
• TedX Talk
• Getting Dad's attention
• Find your why
• Detroit Lions
• Beyond the Kids
• Walking
• The Whoop
• 10,000 Steps a Day
• Rulon Racing
• Failure
• Miscarriages
• Loss of Dad
• Therapy
• The Bigger Picture
• Excuses
• Expectations
• The Finish Line
• Happiness
• Training
• Rulon Rules Ebook
• Sabbatical
• CrossFit
• Strength Training
• Life Lessons Beyond the Triathlon
• Control
• Next Ironman - August 2017
• Nutrition
• My Fitness Pal
• Accountability
• VooDoo Donuts
• IronZen with Coach Jen
• Negative Nancy vs Positive Paulie
• Head games
• Motivation
• Butterflies
• Top 20
• The All World Athlete (GOLD)

TEDx Talk: http://bit.ly/TEDxTalkRulon

BOOK: Rulon Rules: Strength Training & the Triathlete

WEBSITE: JenRulon.com

"Don't use so much energy on stuff you can't control." ~ Coach Jen

Quotes and statements within the interview:

"When I'm at Kona and see him [Grandpa] at the finish line, it's going to be pretty spectacular."

"I got 4th in my age group."

"We are trying to get more women in the sport of triathlon."

"My grandfather was a major inspiration for me."

"Write your life's story."

"I didn't need his [Dad's] validation anymore, because I got it within myself."

"Find your why behind doing this event."

"I'm the champion here. Hello? Look at me!"

"Mom, you need to get back in the gym."

"As we get older, we begin to lose that athletic ability."

"It's that why. It's that Kona."

"The only reason why I'll fail because I'll stop trying."

"In my mind, I felt like I failed because I couldn't have a child. I felt like I failed because I lost my dad."

"I'm raw and real!"

"You have to own your own stuff."

"I get more satisfaction when I see my athletes cross the finish line then they could imagine."

"You are finding yourself in your own triathlon journey."

"You guys control what you can control."

"What works for me may not work for the next person."

"You can start tracking how many calories you are taking in and how many calories you're pushing out."

"There are 3 things that are needed to get to a certain level as an athlete; physical, mental, and spiritual side of things."

"Humans can play so much head games in every day life."

What has your story gifted you?

• Success
• A closer relationship with God.

"There's a lot of talking to the Big Man upstairs when I'm out there on the race course and on the training."

Resources mentioned in the episode:

• Connect with Coach Jen Rulon; http://JenRulon.com
  
  
• BOOK: Rulon Rules: Strength Training & the Triathlete

• Instagram Jen Rulon - http://bit.ly/CoachJenRulon

• Instagram Rulon Racing - http://bit.ly/CoachJenRulon

• FaceBook - http://bit.ly/FBJenRulon

• Twitter - http://bit.ly/JenRulonTwitter

• Pinterest - http://bit.ly/PinterestJenRulon

• LinkedIn - http://bit.ly/LinkedInJenRulon

• Medium - http://bit.ly/MediumJenRulon

• TEDx Talk - http://bit.ly/TEDxTalkRulon

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/ 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

This is a perfect time of the year to spring into wellness and look specifically at your lifestyle.

What's working and maybe the areas you need to focus on more specifically.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Think of it as spring cleaning for your mind, body, and spirit.

When talking about these areas, I want to warn you...

• Don't get defensive. It's all about the facts. Think more yes and no, not maybe so.
• Don't take it personally. There's no emotional attachment to your answer.
• There's no right or wrong. You are taking inventory.

Use the Likert Scale (1 to 5; 5 being the best and 1 being the worst) to rate where you are in the following areas.

The K.I.S.S. ~ Spring into Wellness!!

1. BODY IMAGE - How do you see your reflection?
2. EMOTIONAL HEALTH - How stable are your emotions daily?
3. STRESS - How well do you regulate your stress?
4. PHYSICAL EXERCISE - How important is exercise in your week?
5. NUTRITION - How well do you eat foods that are good for you?
6. RELATIONSHIPS - How strong is your marriage?
7. PHYSICAL HEALTH - How healthy is your body?
8. SAFETY and SECURITY - How safe and secure is your environment around you?
9. FINANCIAL HEALTH - How well are you meeting your wants and needs?
10. SPIRITUALITY - How is your relationship with God?

All of these factors play a role in your wellness. Take a look at the ones you scored 3 or less on.

Choose ONE and focus on that area until you have created a new habit; no extra energy needed to maintain this action.

"This is your life! One step at a time leads to miles of greatness."

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT!  

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Wouldn't it be amazing to go shopping at The Happiness Boutique and choose exactly what you want to make you happy?

Well you certainly can have happiness. And it takes you to commit to yourself.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

What would your day look like if you were happy?

It's not something you put a lot of thought into. Yet today is YOUR day to be happy at The Happiness Boutique.

Now you have to admit, the thought of The Happiness Boutique makes you smile.

And that's what you need to focus on. What is it that makes you happy?

The K.I.S.S. ~ Don't worry, Be happy!!

There is no reason to fret. Crying out "Why me?" only raises the negative.

Take time today and go shopping in The Happiness Boutique.

Think about what you can do to smile more. Let your sunshine fill the day!

Live. Love. IMPACT!!!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT!  

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

How do you stop giving up or keeping your momentum and moving forward? Take the road less traveled.

Seems easy enough. You always give 150% and then by the third day, it all unravels and goes to the wayside.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It doesn't seem fair. But an easy trap and temptation to give in to.

We want something different, but we are afraid of what happened last time.

Yes! --- Your past plays a role in your transformation.

You are comfortable in your old self. You know what to expect. And there's not much to fear.

The only difference is --- you become more frustrated, more disappointed in yourself, and ultimately, you know you're a failure.

So why even go down the path you don't know. Stick to what you do know.

Yet that's the terrifying result you don't want. --- You don't want what you already have.

You are in a vicious cycle; the circle of ________. Name the circle. What are you going through now and trying to change, make different.

How do you break that chain?
How do you break that vicious cycle?

Take the road less traveled.

The K.I.S.S. ~ Think! Think!! Think!!!

1. THINK before you speak.
   • "Death and life are in the power of the tongue." ~ Proverbs 18:21
2. THINK before you act.
   • "I can do all things through Christ who strengthens me." ~ Philippians 4:13
3. THINK before you become. 
   • "For as he thinks in his heart, so it he." ~ Proverbs 23:7

Be careful not to make something that is positive become a negative.

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT!  

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

When you experience a victory, you can't help but feel like, "You. Are. Chosen."

And that feeling is amazing, indescribable at times. It sends your blood rushing fast with all the neurons in celebration mode.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

If I was to ask you about your victories, what would be the greatest victory you've ever experienced?

• Win in high school or college
• Marriage
• Childbirth
• A specific career move/advancement

"Humanly speaking it is impossible. But with God everything is possible." ~ Matthew 19:26

What would be your greatest victory?

Today we celebrate the greatest victory ever! The resurrection of Jesus Christ.

You. Are. Chosen.

Think back --- how much time do you spend chasing trophies?

The one victory that lasts forever is the resurrection of Jesus Christ. The Holy Spirit who raised Jesus from the grave is within you.

You. Are. Chosen.

What do you want in your life? What do you want your life to represent?

Are you running the race to win?

"So run to win." ~ 1 Corinthians 9:24

If you have to make changes in your life, then make them.

Because what if you're chasing those trophies which only lead to the darkness; the darkness of distractions.

"Some sat in darkness and deepest gloom imprisoned in iron chains of misery." ~ Psalm 107:10

This darkness chains you --- traps you; buries you in shame, disappointment, fear. A hopeless life!

"He led them from darkness and deepest gloom; He snapped their chains." ~ Psalm 107:14

Jesus is the chain breaker! Become victorious in Him.

You. Are. Chosen.

The K.I.S.S. ~ BELIEVE!

"Indeed, the right time is now. Today is the day of salvation." ~ 2 Corinthians 6:2

You. Are. Chosen.

"But thanks be to God. He gives us victory through our Lord Jesus Christ." ~ 1 Corinthians 15:57

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT!  

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

"Thy will be done" is a phrased used primarily by faith-based people.

It's actually found in the Bible 3 times: in the Lord's Prayer and the time prior to Christ's crucifixion.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

What is God's will?

This is God's purpose for you.

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is --- His good, pleasing, and perfect will." ~ Romans 12:2

Thy will be done.

Nothing is impossible.

The Lord's Prayer: Our Father, which are in heaven, hallowed be thy name. Thy kingdom come, thy will be done, on earth as it is in heaven." (Matthew 6:9-10)

What is your attitude when it come to 'Thy will be done'?

• Are you working in your own strength?
• Are you caught in earthly distractions?
• Are you willing only when it's in your favor?

'Thy will be done' attitude says you are willing to sacrifice as God sacrificed His son, Jesus Christ.

'Thy will be done' --- an attitude of endurance, of unconditional love, and of forgiveness. All of which He has given you.

The K.I.S.S. ~ Thy will be done!

Yield to God's will --- Thy will be done.

Make your thoughts and actions reflect God; what He would choose for you.

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT!  

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson