Create Your Now Archive 4 with Kristianne Wargo

Failures. Successes. One you want to minimize, the other maximize. In order to achieve that, you must learn how to stop breaking promises with yourself.

Anytime you set yourself up with an escape route to the other side where you don't have to work as hard, when you don't have to make many changes, and when it doesn't require extra time.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

All of this adds up to another broken promise.

Growing up, my mom and dad were very persistent when it came to keeping promises. They saw promises the way God kept His promises, both in the Bible and to them.

When they made a promise, it would take a life-changing event for them to break the promise.

Today, I see too many ways out to breaking promises. It's easy. The number one --- I'm too busy!

We commit. Then we run away with the excuse --- I'm so sorry. I didn't realize how busy I was. I hope you don't mind.

Words have power. They give and they take away. When our mindset begins to adopt the easy way out, or where failure is less likely, that's the direction we gravitate towards.

It's magnetic. You can think of breaking promises alluring and charming.

Strange? Yes. True? Yes.

Anything we can do to not get hurt more, that's where we go. It's a protection mechanism.

However, if you desire to be in a different place, making different decisions to change your life, you have to figure out how to stop breaking promises to yourself.

And if that's your goal to stop breaking promises, then stop the BUTs.

The K.I.S.S. ~ Stop the BUTs!

The word "but" in the english language give you a way out.

• I want to lose weight, BUT I don't know if I can.
• I want to start a business, BUT I don't have the time or the money.
• I want to have a better marriage, BUT I don't have the energy to work on it.
• I want to get out of debt, BUT....
• I want to go back to school, BUT....

You want to stop breaking promises --- stop the BUTs!

In order to stop the BUTs:

1. Know the INs and OUTs of your BUTs.
   • Know how may BUTs you use in your day.
   • How often are you using BUTs.
   • Is there a pattern to your BUTs?
2. Alert yourself to how you're using them with others.
   • Be aware how you use it with others (i.e., your hubby, your child, etc.).
   • Thank you for helping me, but I wish we could have done more.
   • The dress looks nice on you, but this one might be better.
3. End with a period.
   • I want to lose weight. How I am going to do it?

Jeremiah 29:11  For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. 

"No BUTs about it. God has promised you. Stop breaking promises to yourself. One step at a time leads to miles of greatness."

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

The world shows you the way to go. But when you stumble, who holds you hand in hand?

Most of the time, it's you. Quick to jump up; dragging yourself off the floor of failure, fearing ridicule and disappointment.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

So unfair. Not right! The world promises comfort and guidance, only to leave you empty-handed when you fall. Now struck with anxiety, depression, frustration, and loneliness.

Yet hand in hand --- you're not alone!

Gently, God reaches for you.

Desperately, you run away or grab Him hand in hand.

Don't bury yourself in shame, because of what the world projects onto you.

The K.I.S.S. ~ Go hand in hand with the Lord!

Think about how it feels to interlock, holding hands receiving comfort, love, acceptance, confidence, safety, and hope.

It's an embrace worthy of you.

"Though they stumble, they will never fall, for the Lord holds them by the hand." ~ Psalm 37:24

God does not leave you in this world helpless and hopeless.

He delights in holding you tightly, embracing you lovingly.

It's the heavenly touch --- the Lord hand in hand.

"When the days are longer than the moments you experience, reach out as God is with you, hand in hand."

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

"Winning isn't everything, it's the only thing." But not in marriage.

As a sports lover, I can most certainly understand how Coach Sanders, a UCLA football coach, would want to encourage his players to win.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

However in relationships, especially marriage, winning isn't everything.

It's more about sharing and compromising. Loving when it's easy; and more importantly, loving when you don't want to.

Now this idea of winning, always being right, is something that comes easy for all of us. Call it human nature.

Who doesn't want to win? Who doesn't want to be right?

I know I do.

Just yesterday, I heard myself saying multiple times throughout the day (like it was my theme of the day) --- Why do you always have to be right?

How do you think that opened up the conversation?

It did not! In fact, those comments only puts your spouse on the defensive. And anyone on defense is going to come back fighting.

Plus, as the end of the day draws to a close, it only gets worse. Frustration builds. Patience lessens.

Winning isn't everything, loving is!

The K.I.S.S. ~ Do everything in love!

"Do everything in love." ~ 1 Corinthians 16:14

1. Love ... when it's hard.
2. Love ... when it's easy.
3. Love ... always!

Ask yourself this question:

How can I show love in the moment?

Love is action. Love is a verb. Love is a powerful word, but only carries power when your actions show it.

When you ask yourself this question it will deflate your frustration, anger, anxiety, fear, and nerves.

Do everything in love!

"Winning isn't everything, loving is. Do everything in love!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

How many times have you heard, "I can't do this!"? Words spoken with a power to halt all dreams, goals and crush all confidence. Today, start your impossible.

You see, six years ago today, I received a devastating call that my father had passed away; a young man of 65 years gone in a blink.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

One can still ask, 'Why?'. But instead, I choose to be his living legacy. You can focus on what was lost (for me, my day). Or you can be grateful for what you have and celebrate the moment.

Many of you have lost a loved one, and you understand the emptiness it leaves in your heart.

But I don't accept the loss as a void. I fill it up with what he taught me.

Start your impossible!

My dad had a way of making every day bigger and better.

His booming voice echoed everywhere even in a crowd. He was not a quiet man.

And no one was a stranger. He opened his heart to hear the stories of hurt, love, shame, brokenhearted.

Whenever I had an idea or a thought, he encourage me to go after it even if it meant moving a mountain.

Moved a mountain recently?

He truly believed that nothing was impossible. Therefore, why not now?

Start your impossible!

No one sits around wondering what people will think after they're gone. You have today!

Cease the moment. Your legacy is today; not yesterday, nor tomorrow.

The K.I.S.S. ~ Start YOUR impossible!

1. Dream bigger dreams.
2. Believe to the depth of your soul that nothing is impossible.
3. Create your now.

You just have to GO for GOLD!!!!

One way you can honor someone who has passed away is to live out their impact.

"Start your impossible. It's your living legacy. Live. Love. IMPACT!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Steven Hoffman shares his expertise in the process of radical innovation in his new book, Make Elephants Fly.

Steven Hoffman:  He is an angel investor, partner at Founders VC, LP in August Capital and a serial entrepreneur. Steven is also the Captain and CEO of Founders Space, one of the world's leading incubators and accelerators, with over 50 partners in 22 countries.

Always innovating on his life, Captain Hoff has tried more professions than cats have lives, including serial entrepreneur, venture capitalist, angel investor, studio head, computer engineer, filmmaker, Hollywood TV executive, coder, game designer, manga rewriter, animator, and voice actor.

"I know how hard it is to get that elephant off the ground." ~ Steven Hoffman

BOOK: Make Elephants Fly

Connect with Steven Hoffman

Enjoy the multitude of topics discussed including start ups, creativity, trends, innovations, value, and your passions. Open your heart and may the possibilities begin to innovate your dreams.

• Japan
• New Year's in China
• Founders Space
• Start Ups
• Art and Rocket Scientist
• Electrical Computer Engineering
• USC Film School
• Television and executive
• Mistakes
• What ifs
• Pressures
• Steve Jobs & Apple
• The brain
• Inventions vs. Innovations
• Picture of entrepreneur
• Tech start ups
• Bitcoins
• New User Experience
• Tough Mudder
• Lululemon
• Catch the Wave
• Media
• Trends
• Emotional Connection
• Little details
• Experiences
• Reinvention
• Outcome base innovation
• What things do you want?
• Value
• Jeff Bezos, Amazon
• Unexpected results
• Moore's Law
• Intel
• New technology
• Busyness
• Passion
• Explorer
• Giving up
• Avatars
• Teacher
• Re-channel your passion

BOOK: Make Elephants Fly

Connect with Steven Hoffman

"After my biggest failure came my biggest successes." ~ Steven Hoffman

Quotes and statements within the interview:

"Our mission has been to incubate and accelerate start ups all over the world."

"For every success, there's 99 failures that just didn't work out."

"So in Hollywood, I felt like everything was so commercial and I really wanted to be an artist like my mom. I wanted to do my own projects."

"The cross between technology and entertainment is where I made my career."

"A lot of start up founders, myself included, have trouble accepting that what they chose to do wasn't the right thing."

"We are masters at self-delusion."

"There are many areas where you can innovate that don't require any technology."

"Different entrepreneurs need to look at their strengths and innovate in different ways."

"Look at what you're good at."

"Basically, the media, if you study it, it's about entertainment. It's about grabbing people's attention."

"Nobody makes a market!"

"You can compete with any of the big players."

"One of the most interesting things, is that when people are in a business a long time, they stop seeing the business through fresh eyes."

"A customer can't always tell you what they want because a lot of times they don't know what they want."

"Work back from the outcome."

"Create more value for your customers."

"A single technology can actually influence every single business on the planet."

"It doesn't hurt to be paying attention to the latest technology in experimenting with how it can impact your business."

"But sometimes when you limit it, you actually miss an opportunity."

"A big part of innovation, which I put in the book is actually tapping those passions. Tapping them intelligibly."

"As an innovator, you have to think of yourself as a passionate explorer."

"More entrepreneurs fail from trying too hard to make something work than from trying many different things."

"But I learned that my own passions can be my own worst enemy."

"If I hadn't moved on, I wouldn't be where I am today."

"I had to rewrite that script in my head and say I'm not a failure because I failed. I'm somebody who tried something new and different, and took a risk and it didn't work out. That's what I am."

"I'm a practical guy at heart."

What has your story gifted you?

• Struggles
• Passions
• A good teacher
• Inspire people

"Storytelling is the fundamental thing that drives all of us; every single entrepreneur, every single business person, even in our personal lives. We are always telling our story."

"That sometimes your biggest weakness, if you apply it the right way, can become your biggest strength."

Resources mentioned in the episode:

• BOOK: Make Elephants Fly
• Steven Hoffman

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

When it comes to your health, what risks are worth taking? Risks that change your life.

Wouldn't it be nice not to have to calculate what we might gain or lose? Risks --- a chance to impact with no guarantees.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Think about what you want to do in 5 years. What about 10, 20, 30 years?

Without your health, nothing you want or dream will be worth even going after.

So what risks are worth taking?

RISKS ....

• Failure
• Success
• Friendships
• Time
• Money
• Marriage
• Motherhood

What are you really risking when it comes to your health?

YOU!!!

"The risks that are worth taking are the obstacles you use as excuses." ~ Kristianne Wargo

These risks we just discussed ... Those are obstacles that you use as excuses NOT to care for yourself.

It's not about a certain number on the scale, a size on the tag, being skinny, thin, muscular, or just as is.

It's YOU ---- being your best selfie; being your best health selfie.

This is called self-love, self-care. Knowing you have to take care of yourself in order to care, to love, to serve those in your life; the world you touch.

So how do you overcome the risks?

The K.I.S.S. ~ Challenge the risk!

1. What area of health/wellness do you need/want to improve?
2. Pick ONE risk.
3. Crush the excuse by taking A.I.M.!

Time - Change your schedule to what work.

Money - Know your budget and spend wisely.

Friendships - There is a time for everything, a season.

You are establishing your health benefits. Only YOU can make it work.

You are worth it!

So what risks are worth taking off your excuse list?

Go crush your day!

This is your fight to win!!

"Crush the excuse. Challenge the risk!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

When the heart calls out with hope or despair, sorrow or with smiles, the strength is joy made full.

It's not about what you can do, but the strength God gives.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Joy made full.

The strength that shows up when you are in a crisis.

The strength that comforts when you are hurting.

The strength that endures when all else fails.

The joy of the Lord is your strength.

It's not the accomplishments and achievements that bring joy. They make you happy for a few moments.

But joy --- it's everlasting. Joy never fails.

Life isn't about reaching these pinnacles, as those are fleeting.

The K.I.S.S. ~ Joy made full!

Joy made full comes from the only one who can fill your heart.

"The Lord is my strength and my shield; my heart trusts in Him, and He helps me. My heart leaps for joy, and with my song I praise Him." ~ Psalm 28:7

The joy of the Lord is my strength. (Nehemiah 8:10)

"Until now, you have not asked for anything in my name. Ask and you will receive, and your joy made full." ~ John 16:24

If life is messy for you, ask God for what you need.

Find the joy, that means find the strength in the Lord.

"Joy made full."

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

As life becomes complicated, remember greatness starts with goodness. The goodness found in your thoughts, actions, and words.

However, that greatness cannot be reached when you sabotage your journey with words of incompleteness.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It's the contractions of life.

I can't do this.

I won't measure up.

I don't believe in myself.

The contractions. The stop signs of life. Words have power especially when spoken to yourself.

Greatness starts with goodness.

All greatness come from goodness, and all goodness comes from you. Simply put. No goodness, no greatness.

"The price of greatness is responsibility." ~ Winston Churchill

Everything has a price. You must be responsible for the words you speak as it affects your mindset.

The K.I.S.S. ~ Tie the K.N.O.T.S.!

1. KNOWLEDGE. It's knowing your facts, knowing your feelings.
2. NOW. Understanding your season. Where you are now.
3. OBEDIENCE. Following through with action. Take A.I.M.
4. TRUST. Trust the process. Be patient.
5. SELF-CONTROL. Taming the beast. This is your awareness. Making changes that impact your distractions.

God sees greatness in you. I see greatness in you!

"One step at a time leads to miles of greatness."

"Greatness starts with goodness, and goodness starts with you!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Whether your day has been great or challenging, softly and tenderly Jesus is calling.

A message sent all the time. But our busyness, distractions, and agendas keep us from tapping in His call.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Softly and tenderly Jesus is calling!

We complain that we are not hearing from God. but at what point in your day have you quieted yourself to hear Him?

Softly and tenderly.

God doesn't always come in a burning bush or lightning strikes. He is gently waiting for us to be still; quieting the noise of the world.

The K.I.S.S. ~ Softly and tenderly Jesus is calling!

We went on a trip this weekend. More like a 48 hours whirlwind adventure. We were off to see my daughter's boyfriend for Family Day at the Helicopter Pilot Training in Alabama. What an honor to go and celebrate Craig in his accomplishments.

When we returned home, I am sad to report no elves or gnomes unpacked all the boxes.

But what God did instead was much better. He reminded me how magnificent He is and how He is always there --- whether home as a hotel room, home as we travel in a car, home where we live out each and every day.

Softly and tenderly Jesus is calling.

He wants to meet you this moment!

Not 2 weeks from now when your calendar opens up.

Softly and tenderly Jesus is calling.

He is always waiting on you. Be still.... All who are weary. All who are struggling. All who are in pain. All who are weak. And all who are strong.

Softly and tenderly, God is stronger!

Don't let this week escape you; filling your calendar with excuses to ignore God.

"Softly and tenderly Jesus is calling!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Coming off a day of love, how do you feel? Disappointed or elated. Looking for love in all the wrong places?

When you're in relationships, you have expectations. These expectations come from previous experiences, your initial dating time, and then marriage.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Expectations can benefit a relationship. But it can do the opposite too.

Are you looking for love in all the wrong places?

Some would have wanted their Valentine's Day to be all about them. Surprises, flowers, dinner, and some snuggle time.

But then there is reality.

My Valentine's Day... I spent with boxes, followed by a couple sweet texts, picking up children, homework, and ending it with me cooking in the kitchen for the family.

Reality vs. Expectations

That can put you into a lot of emotional combats. What is suppose to be in marriage and what am I really getting?

Are you looking for love in all the wrong places?

Marriage is about LOVE! Supporting, giving, serving someone without the strings; your expectations.

The K.I.S.S. ~ Let your spouse R.I.S.E. above your expectations!

1. RELEASE your spouse from the boundaries, the rules you've set for yourself that you judge others by.
2. IGNITE your spouse's hopes. Their hopes are not based on your limitations.
3. STRENGTHEN your spouse's heart. Love them where they're at. This builds the confidence and trust.
4. ELEVATE your spouse. Lift him up.

This is not about you. It's all about your spouse!

"RISE UP!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

As the horror began, there was still hope in tragedy. The shots rang out, hearts broken.

The last thing any parent should deal with; the loss of a child.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Just two days ago, a community was faced with the unthinkable. Tears streamed down my face as I heard report after report after report.

A Florida high school massacre.

How can a nation so rich in opportunity and making dreams come true have such tragic incidences?

I couldn't help but think about my babies. We're new to a community and the what ifs steamrolling my mind.

The unthinkable!

But there is hope in tragedy.

I picked up my son from high school and he said he was reading an article regarding this horrific incident.

And in the conversation, he shared the story of a coach who saved students' lives by shielding them.

He said, "Mom, it's simple. Put others first."

The K.I.S.S. ~ Put others first!

• PAY ATTENTION. God gave you two eyes for a reason.
• LISTEN. God gave you two ears for you to hear.
• BE PRESENT. God gave you one heart to feel the beat.

Open up the dialogue. And don't criticize. With intention, put others first.

"All things work together for good for those who love the Lord." ~ Romans 8:28

"Put others first. God put you first!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Katie Farrell shares how she broke free from eating disorders by renewing her mind with the word of God in her new book, Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul.

Katie Farrell, RN:  She is a wife of 8 years to her high school sweetheart, Sean. And is now a brand new mommy to Madeline Joy.

Katie is the author of Dashing Dish Cookbook and the owner of Dashing Dish Inc., a web-based nutrition business and ministry.

As a Labor & Delivery nurse, wife, and mom, she teaches how to replace your lies with spiritual truths.

"If you are seeking truth in His word, you will find it." ~ Katie Farrell, RN

LIFE VERSE: "Don't be conformed to the patterns of this world, but be transformed by the renewing of your mind. And then you will know God's good, acceptable, and perfect will for your life." ~ Romans 12:2

BOOK: Nourish

CONNECT with Katie Farrell

Enjoy the multitude of topics discussed including balance, fuel for your body and soul, lies, and truths. May your heart be filled with hope and encouragement!

• New mommy
• Joy
• Laundry
• The Move
• High School
• The first day of school
• The distorted picture
• Insecurity
• Identity
• Body image
• Lies
• Scriptures
• Prayers
• Comparison
• Jealousy
• Thoughts
• Seasons
• Gratitude
• Eating Disorders
• Anorexia
• Counseling
• The Holy Spirit
• Butterflies
• Life Verse
• Transformation
• Nursing School
• Cooking
• Tastebuds
• Dashing Dish
• Ministry
• New Moms
• Beauty for Ashes
• Hope
• Balance
• Putting God first
• Fuel your bodies healthy
• Lies vs. Truths
• Remembrance

BOOK: Nourish

CONNECT with Katie Farrell

"God showed me how my life was like a butterfly." ~ Katie Farrell, RN

"How beautiful you are, my darling; there is no flaw in you." ~ Song of Solomon 4:7

Quotes and statements within the interview:

"She is such a gift from God."

"I didn't even know that cows existed just all over the place."

"I was looking for someone to sit with, trying to find friends that would take me in."

"Suddenly my eyes became open to how I looked in my physical body."

"Remember moments in your life that you distinctly remember."

"I didn't really know how to take the words of someone else that were spoken to me and separate that from what God says about me until I was older."

"Lies are anything that is not lining up with God's word."

"Where did I even get into that trap of jealousy?"

"And you know I had to also remind myself, I'm at a different season."

"That's one of the remedies I am so convinced will automatically grab us out of that comparison mode is gratefulness."

"It definitely was that lie that was painted on the inside of me. It was like an image that was painted on my heart just from what that one boy spoke."

"I was really good at hiding it."

"They (My parents) did all of the right things for sure!"

"I believe so strongly in the power of prayer even if it doesn't seem like anything is working or like anything's happening."

"At that moment, I was set free from eating disorders."

"Our bodies are so complex and wonderful. And it's not something that we can just take for granted. We have to honor our bodies and really use them to serve the Lord, because He's given us this incredible body and it does so many amazing things."

"I never even cared about cooking. I never enjoyed it."

"How can I nourish my body with my favorite flavors in a healthier way?"

"We all can encourage others in places that we have been there ourselves."

"God is the great Redeemer."

What can a parent of a teen do for those struggling with body image?

1. Start to esteem them in who they are in Christ.
2. Tell them what God says about them.
3. How to guard their heart.

To the teen who is hurting...

• Go find in the word of God scriptures and promises of what He things about you and what He says about you.
• Pray for direction.

What is your hope the reader will gain?

• Hope
• Encouragement
• Health for your body and soul

What has your story gifted you?

• A revelation of who God is.
• God's character and His nature.
• An intimacy with God.

"God has shown Himself so faithful to me."

Resources mentioned in the episode:

• BOOK: NourishCONNECT with Katie Farrell
• FACEBOOK: https://www.facebook.com/dashingdish/
• INSTAGRAM: https://www.instagram.com/dashingdish/
• TWITTER: https://twitter.com/dashingdish
• PINTEREST: https://www.pinterest.com/dashingdish/

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Love and health are intertwined in amazing ways. Valentine's Day is a good reminder that love fosters more than cards, chocolate, and sappy chick flicks.

And what better way to celebrate your health than with the one you love. Love benefits your health immensely.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

These benefits are enhanced when cultivating a long-term, calm, stable relationship with one you care for deeply. Yes, this can be your sweetheart. But it can also be your best friend for the last 15 years.

It's not about the tingling feeling you get when you see him across the room. The key is connection; feeling worthy, respected, and valued. A sense of belonging. That connection.

We were created to form relationships. And a deep, interlocking relationship helps to strengthen the love and health component to your wellness.

Now most of the research done has been people who are married. So if you are not married, have no fear. You can still use this information for your wellness.

What benefits are linked to love and health?

1. Reduced depression and substance abuse. You have more to live for. It's not just about you, but someone else. There's no social isolation. That gives hope. And with hope, you have less depression and a less desire for substance abuse.
2. Lower blood pressure and less anxiety. There were researchers at the State University of New York at Stony Brook that used functional MRI (fMRI) scans which showed the main difference came in the long-term relationship group where the bonding area of the brain was lit up more than the area where anxiety is. {Information presented at the Society of Neuroscience conference 2008.}
3. Pain Control. In a study of 127,000 adults, they were less likely to complain about back pain or headaches.
4. Fewer Colds and Faster Healing. With less anxiety and stress, your immune system is stronger and not compromised. Therefore, you are able to ward off colds and flu after being exposed. And if injured, you heal faster.
5. Better stress management. When you are with the one you love and you have support, you cope better with the stressors in your life.
6. Longer, happier life. Because you are connected, you live longer. You eliminate loneliness and induce joy.

"Shared joy is double joy. Shared sorrow is half sorrow." ~Swedish proverb

BONUS: Chocolate is good for you! The darker the better. But indulge a little today and then add it in to your diet; a little here and a little there.

And if you're ready, do something to get your heart pumping. It does your body good in and out of bed!

If you are wanting to capitalize on love and health, then lean in!

The K.I.S.S. ~ Lean in!

• Lift up your sweetheart.
• Experience new things together.
• Be present.

"Love and health goes hand in hand, heart to heart!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Sometimes we tend to skate through life, being cautious and tentative. Life is a risk. Start with love.

No matter how you look at your day, there are always risks involved. Some guaranteed and others a little easier.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But if you want to live your life to its fullest, you have to be daring. Jump on the other side when it looks impossible.

Wouldn't it be nice if everything you could have was granted to you without much effort?

Or would it be worth as much?

Don't try and just get by with so-so. You will kick yourself later for not hitting life harder with more passion and drive.

Start with love.

In the beginning, that's how it started. Life started with love.

The love of a Heavenly Father who created the world with an intensity to fill it beyond anything we could imagine.

"For God so loved the world that He gave His only begotten Son that whosoever believeth in Him shall not perish but have everlasting life." ~ John 3:16

There was no guarantee to God when He gave up His Son. However, He did it.

Something so daring and indescribable. And you still have a choice whether or not to receive the love.

Life... start with love.

The K.I.S.S. ~ Start with love!

Your caution and hesitation to move forward from where you are is real. But is that where you are suppose to stay?

Start with love. 

Be amazing with your heart on fire! A passion that burns brighter than the Olympic flame.

Extinguish the fear and frustration with love. Love conquers all.

Start with love.

Bury the past that hurts and forgive openly with no expectations.

Start with love.

Share your gifts of compassion because you can.

Start with love.

Make today count with the One who gave you life, creating within you a desire to change the world. God loves you.

"Let all that you do be done in love." ~ 1 Corinthians 16:14

"Start with love!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

How crazy are your days? What are you running from?Overwhelm. A facet in your life that does not determine your success.

In order for you to bury the chaos and swim through the stress, you have to understand what are you running from? It may not be all that scary.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Overwhelm is a sister to stress. It's a component of stress. And when you become stressed, what does that really mean?

You have no control! You feel you've lost control. And therefore, your mind gets the "freak out" signal.

Everything is downhill from there. You don't take time to analyze the situation because your mind has signaled your body that at this point, you've lost all control.

Now let's logically think about this. Have you really lost control? NO!!!

But because your mind has communicated with your body that nothing can be done, you go into rescue mode. It's all about survival!

Nothing makes sense to you. You're frantic, nervous. You feel helpless. And before anything drastic really happens, you begin to withdraw.

What are you running from?

Because whether you have been put in a situation or created the story, you now have to deal with an emotional response.

You need to look at overwhelm as energy that can be directed negatively or positively.

Unfortunately, you become a victim to overwhelm because you direct it to the dark side --- the negative side.

Yet when you decide to take this emotional hazard and put it to good use, you can actually use the overwhelm for success.

The K.I.S.S. ~ Start with impossible and get out of your own way!

Run toward your goals, your dreams, and your aspirations.

1. EXPEND the energy/nerves/unknowns/apprehension for the positive. Go for what you can do and learn what you can't. I'm possible!
2. FOCUS on the next step. I'm possible!
3. Take A.I.M. I'm possible!

"Start with impossible! Be present. Be incredible. Be YOU!!!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

When the world is against you and you feel all alone, you know me by name.

A name given with love and spoken with hope.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Psalm 139:1-4

¹ You have searched me, Lord,
    and you know me.
² You know when I sit and when I rise;
    you perceive my thoughts from afar.
³ You discern my going out and my lying down;
    you are familiar with all my ways.
⁴ Before a word is on my tongue
    you, Lord, know it completely.

It's so easy to feel all alone. Sitting in a corner with no one on your team. Caught in your day with an emptiness that consumes your soul.

Yet still you know me by name.

A name given to me with love. Love that surpasses all understanding.

Love that surrounds the heart and warms the soul.

Love that is like no other.

You know me by name.

But why is it that I still feel all alone. Abandoned in a world filled with opportunities, passions, dreams, and goals.

Yet me --- I sit. I stand alone. Heart broken, needing mending. Dreams crushed, needing revival. Spirit frozen, needing redemption.

When will the world stop calling my name? A name I want known, but only for my reasons. How can I have it my way?

I don't want to feel hurt any more. I want the darkness to fade away. I'm tired of fighting. Where is the hope?

Yet YOU know me by name!

The K.I.S.S. ~ You know me by name!

God knows you by name. The way your mind works, what makes you laugh, and what brings tears to your eyes.

God knows you by name.

Don't hide amongst your hurt, pain, challenges, struggles, and troubles. Let Him dig you out of your greatest and deepest pits in life.

Redeem yourself today with God's love. You are loved!

Not from what you can do or can't do. But because you are a child of God. You are known by name.

Celebrate every day with joy. You are not alone. You are loved!

"You know me by name! Therefore, I matter!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

When you don't see what others see in you, look in the mirror. The eyes say it all.

Remember seeing the love of your life and looking deep into their eyes. All the splendor and wonder. They mesmerized your thoughts and your dreams.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Then life happens. Decisions take us down roads we never dreamed of; and the simplicity of a couple in love fades away to frustration, other people's deadlines, and responsibilities that never go away.

Life and love --- It's complicated, but that's what makes it beautiful!

Life is the drawing without the eraser. ~ John W. Gardner

Valentine's Day is around the corner. Yes ladies, we need to remember this date too. Not because of what you want. But what you can give.

Even our husbands need attention on a day where the world says it's all about the woman.

So how can you show your love bigger than when you first pledged yourself to each other?

The K.I.S.S. ~ The eyes say it all!

1. Forget usual and embrace the moment. It's not about what you usually do, as that takes away the adventure. Love is an adventure. Embrace the moment. Be present.
2. Hold tight to the circles.  When was the last time you saw how your sweetheart's eyes connected with your eyes? That's why you have to hold tight to the circles. Look deep at his eyes, seeing the color in the sun and in the moonlight. Watch the love jump from him to you without even a word being spoken.
3. Promise to love and cherish. When you pledge your love, it's about giving with no strings attached, no expectations. It's forgiving when hurt and cherishing when challenged.

The eyes say it all.

A perfect match given by God to see the good, the bad, and the ugly. To see the beauty of what is and what's to come.

"The eyes say it all."

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Have you ever run yourself into a brick wall? When no way is THE way and your eyes are opened to the brighter possibilities that were there, just hiding in the mess.

Messes found in the junkyard of our lives are no fun. And usually it ends up messier before it gets better.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

That's how our move started; from the sale of our home to purchasing our new home, packing up the old to drive to the new. Mess after mess after mess!

Somehow when no way is THE way, you learn how to be resourceful, never giving up on what you know God's got.

But it isn't easy. When you're in the mess, that's all you see. The mess gets bigger and bigger with the doubts growing stronger and stronger.

Why is it that the junkyard gets so out of control?

I felt this. My children felt it. However if we wanted to get beyond the brick wall, we had to find a way, THE way.

What do you do when you're buried in your own junkyard? Too much stuff. Too much baggage. If only...

The "if only" doesn't have to be your 'give up' phrase!

All that does is sets you further back from where you started. God's got you where faith meets you.

The K.I.S.S. ~ Let faith meet you!

1. CLIMB to the higher side of where you're headed. Don't let yourself fall to lower standards. God wants to stretch you and meet you. But you have to be willing to climb.
2. WAIT patiently for what's to come. Busyness is not your middle name, and can definitely break what God wants for you. Let go of the control and wait.... Just wait.
3. SHOW UP and be ready. If you're not looking and listening, you will miss what's right in front of you. God shows up. Are you?

"I am the way, the truth, and the life. No one comes to the Father except through me." ~ John 14:6

Stop trying to fill your junkyard. You can escape the brick wall if you let faith meet you.

"Create your now and let faith meet you!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Keri Wyatt Kent shares how she creates GODSPACE by living at God's pace; embracing the inconvenient adventure of intimacy with God.

Keri Wyatt Kent:  She is a wife of 27 years in March and a mom to her two beautiful children. Keri is the co-author to many books and has collaborated with people like Rick Warren, Bill Hybels, and the staff of Prison Fellowship.

She is also a speaker and author of now 11 books with her most recent book, GODSPACE: Embracing the Inconvenient Adventure of Intimacy with God.

Keri is the founder and president of A Powerful Story. She continually writes for a variety of print and digital publications including Christianity Today, Gifted for Leadership, The High Calling, SmallGroups.com, and Today's Christian Woman.

She also serves as a lay pastor at Willow Creek Community Church.

"The way to create Godspace is to live at God's pace!" ~ Keri Wyatt Kent

Enjoy the multitude of topics discussed including balance, hospitality, sacred space, setting the limits, spiritual awe, and relationships. Let you heart connect with joy!

• Godspace
• What is God's pace?
• Intention
• Balance
• Clarity
• Hospitality
• Connection
• Willow Creek Church
• Welcome my husband's family
• Death in the family
• Sacred space
• Holy calling
• Spiritual foundation
• Integration
• Daily living
• Sabbath
• To stop
• Letter to Mom
• Chores
• Delegation
• Setting the limits
• Seasons
• Peer pressure
• Connection with Jesus
• Doing and Achieving
• Preparation Day
• Busyness
• One thing
• Gardening
• Joy
• Worship
• Spiritual Awe
• Running
• Where is God?
• Writing
• Simplicity
• Real Simply Magazine
• Seek first the kingdom of God
• Contentment
• Perfection
• Does your stuff spark joy?
• Relationships
• Vulnerability
• A refuge family
• Google Translate

BOOK: GODSPACE

CONNECT with Keri Wyatt Kent

"I didn't know at the time, because my soul was cluttered, preventing me from knowing myself." ~ Keri Wyatt Kent

Quotes and statements within the interview:

"The book is really an invitation to create space by changing the pace of your life."

"How do I want to live my life and how does God want me to live my life?"

"It's not "Martha Stewart" hospitality."

"We had 50 kids every Sunday in our house for the school year."

"Let's gather as a family."

"Seeing my husband's family as my family; we came from very different families."

"That's what hospitality is, is not entertaining but creating a space where people can come and feel welcomed and safe."

"It (Spiritual Formation) is not only for spiritual giants type of thing."

"How do we bring our spiritual formation and our intentional connection with God into the space of our real, everyday lives?"

"It's (The Sabbath) really a gift that we're too busy to open."

"We have a joke about Mom likes mushy letters because words are my love language."

"You cannot do it all!"

"It helps them appreciate things a little more you know when they have to do just simple things."

"You can have a lot, but just not all at the same time. There are seasons."

"I think we all want to win. And you have to ask yourself once in a while, 'Win what?'"

"Let God love you!"

"You can't get anybody to do anything, but you can only change yourself."

"They know I was interruptable."

"Your life didn't get this busy overnight."

"The Sabbath is about freedom."

"Build the practice the way that fits what's restful for you."

"What brings you joy?"

"We have to put ourselves in the places where we can experience awe."

"Those scientists are saying well human beings need to experience awe. It's part of which keeps us healthy. Which I thing I mean, it just reflects you know that we're created in the image of God."

"Did I look for God in the midst of an experience?"

"Christian simplicity is a singular focus on God."

"If your primary thing is your relationship with Jesus, then we can say OK...we can keep from elevating relationships with other people into that space that God's suppose to have."

"Women/Readers will boldly follow God's call."

"God loves you!"

What does your Sabbath look like? How do you do it?

1. Eliminate shopping
2. Hold it loose
3. Hold the season
4. Interruptable/Flexible
5. Shut down the computer

What is your hope the reader will gain?

"Seek God and ask God what is it that God wants them to do."

• Experiment
• Play

What has your story gifted you?

• Compassion
• Not to be judgemental
• Grace

"God wooed me back!"

"My story of having made mistakes or just even, sort of becoming apathetic about God, has given me compassion for people who do the same. And to be able to offer them hope. You are never beyond the reach of God's love."

Resources mentioned in the episode:

• BOOK: GODSPACE
• CONNECT with Keri Wyatt Kent

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

If you want to impact the world and see your dreams come true, strengthen your heart health from the inside out and the outside in.

Your heart is what will keep your passion alive and beating stronger. So take note.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

February is Heart Health Month. Every year, 1 in 4 deaths are caused by heart disease. Taking care of your heart is vital. Ways to lower your risk of heart disease...from the American Heart Association.

The K.I.S.S. ~ Strengthen your heart health!

1. Watch your weight. Lose weight if needed.
2. Quit smoking and stay away from second hand smoking.
3. Control cholesterol and manage your blood pressure.
4. Limit alcohol consumption.
5. Eat real. Eat healthy. (Reduce blood sugar)
6. Get ACTIVE. Intentional movement.

When you are looking to make changes, ask yourself this....

Am I making excuses or making an impact in my heart health?

IM.P.A.C.T. ~ I'M Pushing Ahead Creating Transformation

"Be present. Be incredible. Be YOU!!!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

PERISCOPE USERS!!!

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THE NO FUSS MEAL PLAN

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Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson