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    We follow them on social media. We pay money to watch them play or coach. We check headlines for breaking news and rumors about them.

    Professional athletes and coaches are the best at what they do. They are also people. People with emotions, self-doubt, insecurities, family obligations and setbacks. They have to deal with tough times and dark moments just like we do.

    Hosted by Susie Wargin, a 30-year Radio & TV broadcaster and Emmy Award winning sportscaster, who sits down with some of the biggest names in Denver sports. Hall of Famers, Ring of Famers, Super Bowl winners (and losers) and many who have reinvented themselves in retirement. The conversations feature insightul upbringings, emotional and impactful stories as well as words of wisom on how to keep moving forward.

    Available wherever you listen to podcasts. Please follow, download, rate and review. For more information visit CTFRPodcast.com. To learn more about Susie's career as a Realtor (she would love to help you!), visit SusieWargin.com. Thank you for listening!
    en81 Episodes

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    Episodes (81)

    Brian Cabral

    Brian Cabral
    Growing up in Hawaii, his dream was to play football at Notre Dame like his dad. That dream was crushed when the Irish sent him a rejection letter. Brian Cabral then turned to a school where he would spend decades of his life.

    He was a stellar linebacker and team captain for the University of Colorado. Nearly 50 years after he played, Brian’s name is still on the top 20 list of the Buffs all-time tacklers. A list that also includes 10 names he would eventually coach.

    After graduating from CU, Brian was a 4th round draft pick. During his first few seasons, he dealt with injury, a trade and being cut. After he was released from the Packers, he thought he was done, but a higher power did not. On his drive to Boulder from Wisconsin, Brian prayed and left his future in God’s hands. When he pulled into his driveway, his wife Becky ran out to tell him the Bears had been calling. After six seasons in Chicago, and a Super Bowl championship, Brian retired and went into coaching.

    Bill McCartney brought him to CU on as a Graduate Assistant and he quickly became a linebacker’s coach. Coach Cabral’s ability to connect with players was undeniable: he remained on the Buffs coaching staff through FIVE head coaches. He was also an interim head coach twice and felt he was ready to lead his alma mater. When that opportunity went elsewhere, Coach Cabral left Boulder for a few years. A few years after he returned, the CU Athletic Department reached out and created a position for him as a Character Coach. Today he works with all CU student athletes and loves being back with the Black and Gold.
    Cut Traded Fired Retired
    enMarch 05, 2024

    Randy Gradishar

    Randy Gradishar
    His small Ohio town didn’t offer football until the 9th grade. Because of that, Randy Gradishar fancied himself more as a basketball player because he’d spent far more time on the court than the gridiron. Thankfully college coaches didn’t feel the same way.

    Randy was courted by a number of colleges, which caught him off guard because he had never planned on attending college. His parents couldn’t afford it and he figured he would start working after high school like everyone else he knew. Instead, Woody Hayes connected with Randy and as importantly, his father and off he went to Ohio State.

    His success as a Buckeye caught the eye of NFL Scouts, so much so that he was the 14th overall pick by the Brocos in 1974. Being his unassuming self, Randy didn’t know he was a first rounder or even where Colorado was, he just knew he needed to get to Denver after head coach John Ralston called him.

    His 10-year NFL career in Denver was spent immersed in the Orange Crush Defense, multiple Pro-Bowls, a Super Bowl appearance, NFL Defensive Player of the Year and much more. So much more that after 35 years of retirement from the game, he was finally voted into the Pro Football Hall of Fame in 2024.

    Mike Newell

    Mike Newell
    His heritage in Colorado dates back five generations. So, it made sense when Mike Newell graduated from Littleton High School that he wanted to stay in Colorado despite football scholarships from many other schools.

    He quickly became Colorado State’s starting center and along with being part of an offensive line that did not allow a sack for two straight seasons and a Holiday Bowl win over Missouri, Mike racked up a number of impressive accolades. He was eventually inducted into the CSU Athletics Hall of Fame.

    Along with Mike’s great play, came some injuries, including a misdiagnosed back injury his senior season. Mike needed surgery and instead of going to the Senior Bowl and NFL combine, he went under the knife. Thankfully, the pain was gone after surgery, but a tough physical and mental road laid ahead as an undrafted free agent in the NFL.

    Over the course of 5 seasons, Mike was with the Packers, NFL Europe, Rams and Texans. The grind was real, and yet he never played a down in a regular season NFL game. When his career was over, he was relieved.

    Today, Mike still lives in Colorado, is an elementary school PE teacher and father to three very active teens. He continues to support the Rams and barely recognizes the guy who used to play center for CSU.
    Cut Traded Fired Retired
    enFebruary 20, 2024

    Ben Garland

    Ben Garland
    From a very young age, Colorado native Ben Garland knew he wanted to attend the Air Force Academy. He researched what the Academy wanted in a cadet and joined countless clubs to show his dedication to service and community. He also played some impressive football at Central High School in Grand Junction. Ben lettered all four years and was first team All-State his senior season.

    He had full ride offers to several schools, including the Academy, but stayed with his goal and went for the grind in Colorado Springs. The days were tough between practice, marching, drills and an intense curriculum, but Ben loved it. He started 34 of 39 games as a Falcon and got noticed by NFL Scouts.

    Ben was hoping to get drafted and applied for a deferment for his required active duty. He was denied and his draft stock fell. The Broncos still brought him in as an undrafted free agent and placed him on military reserve. After Ben served his 2-year commitment, he returned to the NFL and played for 11 seasons with the Broncos, Falcons and 49’ers.

    These days, philanthropy is at the core of Ben’s world with his latest venture being The Hero App, which helps non-profits fulfill their needs.
    Cut Traded Fired Retired
    enFebruary 13, 2024

    Ryan Jensen & Garrett Gilkey

    Ryan Jensen & Garrett Gilkey
    One grew up in Colorado, the other in Illinois. Two redheaded offensive lineman. Both received $2500 scholarships to play Division II football. Ryan Jensen headed south to CSU-Pueblo and Garrett Gilkey played for Chadron State. Their schools were in the RMAC and they quickly learned about one another.

    The competition grew between the two, especially as Ryan and Garrett began getting noticed by national D2 publications and NFL Scouts. It continued after college: Garrett was invited to the Senior Bowl and NFL Combine and in the 2013 Draft, Ryan was picked one round ahead of Garrett. They still jab each other about it.

    Their pro careers eventually led both to the Tampa Bay Buccaneers. Garrett was out of the league and getting his MBA as Ryan was getting a mega contract with the Bucs, being Tom Brady’s center and winning a Super Bowl. They stayed in touch and when Ryan was looking to build a house on some land in Colorado, he contacted Garrett to help with the process. Now the two are in business together with Gilk.
    Cut Traded Fired Retired
    enFebruary 06, 2024

    Mike Sanford

    Mike Sanford
    Being a college football coach is all Mike Sanford has ever known. After all, his father, Mike Sanford Sr., was a college coach before Mike was even born.

    Not only did Mike grow up moving from city to city with his father’s career, when he went to Boise State, he was the backup quarterback where he got used to a headset and clipboard. He didn’t mind either one, in fact he loved it.

    As soon as Mike graduated, he got on as a GA with his dad’s staff at UNLV. He didn’t stick to Mike Sr.’s tree for long. His career took to him to stops with Standford (twice), Yale, Western Kentucky (twice), Boise St, Notre Dame, Utah State, Minnesota and finally the University of Colorado. He was hired to be the Offensive Coordinator for Karl Dorrell in 2022, but when Karl got fired after an 0-5 start, he became the interim head coach.

    When he wasn’t retained by the new staff at CU, Mike and his family decided to grow some roots in Colorado and give coaching a break. He’s taken time to reflect and is starting to find a new passion for being on radio and TV as an analyst.
    Cut Traded Fired Retired
    enJanuary 30, 2024

    SPECIAL EDITION: Susie's Broncos Radio 2023 Pregame Features

    SPECIAL EDITION: Susie's Broncos Radio 2023 Pregame Features
    SPECIAL EDITION: CTFR episodes are typically with athletes and coaches from the past. This episode contains Susie Wargin’s pregame features from the Broncos Radio Network with Broncos players from the 2023 season. Each feature has a topical theme with multiple players putting aside the X’s and O’s to have fun and shed light on their past, causes close to their heart and teammates.

    Thank you to Alan Jackson for producing all of these features and being our amazing producer for Broncos games. Enjoy!
    Cut Traded Fired Retired
    enJanuary 26, 2024

    Jimmy Spencer

    Jimmy Spencer
    His high school is known for having one of the best programs in the nation and producing more NCAA and NFL players than any other high school. Needless to say, there were no “off” days for Jimmy Spencer at Glades Central in Florida, which was fine because Jimmy knew he wanted to play in the NFL since he was 7.

    He had his choices of colleges and was being looked at as simply an athlete. He played quarterback at Glades Central, but his speed caught the eye of scouts. Jimmy opted for the University of Florida and skipped his senior season to enter the NFL Draft.

    The Washington Redskins took Jimmy in the 8th round and he spent his rookie season on the practice squad. The next season, he was with the Saints, where he was taught technique and thrived at defensive back. He also thrived at having too much fun and when he was given a chance to re-sign in the Big Easy, he credits God for showing him a different path. He took an offer with the Bengals instead.

    After Cincinnati, he went to the Chargers, then finished his career with the Broncos for three years, including the final year serving as a player/coach, something that hadn’t been done since 1972. These days he’s a husband and dad to four and coaches one of his sons at Cherry Creek High School.
    Cut Traded Fired Retired
    enJanuary 23, 2024

    Mark Knudson

    Mark Knudson
    He’s the only person who played high school, college and professional baseball in the state of Colorado. After graduating from Northglenn High School, a suburb north of Denver, Mark Knudson went straight up I-25 to Colorado State University where he majored in journalism and pitched for a baseball program that was dissolved a decade after Mark left for the pros.

    Mark was drafted by the Astros in 1982 and credits his college ball for giving him a fast track to the majors: he debuted in single A and just 3 years later, he made his MLB debut. In 1986, Mark was traded to the Brewers which stung, but he made the most of it and became their Opening Day starter in 1991. Unfortunately, the next day he came down with a virus and was never the same that year. He was sent to their AAA team (the Denver Zephyrs) where he helped win a championship and then was released when the Brewers weren’t going to bring him back to the show.

    Mark kept a home in the Denver area while he was playing and in the early 90’s was “enlisted” to be a spokesperson to help bring Major League Baseball to Denver. In his final year in the pros, Mark played for that team and was the first Colorado born player to be on the Rockies roster.

    The day after Mark retired, his wife had triplets and they would later add another daughter. In retirement, he’s worked in numerous mediums in journalism and continues to do so between writing, radio and podcasting. He’s also a high school baseball coach for Prospect Ridge Academy in Broomfield.
    Cut Traded Fired Retired
    enJanuary 16, 2024

    Ebenezer Ekuban

    Ebenezer Ekuban
    He moved from Ghana to the United States when he was 7. Ebenezer Ekuban didn’t know anything about football and had no aspirations of playing the game because he was focused on academics. When his father told him he needed to do something outside of school, Ebenezer decided to try football his junior year of high school. He became a quick learner on both sides of the ball, playing tight end and defensive end and after just two years of high school ball, he turned some heads and had a number of offers to play in college.

    He opted for the University of North Carolina where he played tight end sparingly for two years, then was switched to defensive end and thrived. So much so, the Dallas Cowboys moved up to draft him in the first round of the 1999 NFL Draft. At that point, Ebenezer became the first Ghana born player in the NFL.

    Injuries crept in during his 5 years in Dallas and he dealt with three different head coaches, including Bill Parcells. It didn’t take long for Eb to realize he wasn’t a “Parcells Guy.” He signed with the Browns as a free agent and then the next season was traded to the Broncos where he fell in love with Denver. After 10 years in the NFL, Ebenezer and his wife Karen made their home in the Mile High City where they are raising four children.
    Cut Traded Fired Retired
    enJanuary 09, 2024

    Cole Pemberton

    Cole Pemberton
    Cole Pemberton took a leap of faith when he transferred from Kansas City to Highlands Ranch to live with his dad during his high school years. That leap provided a new relationship with his father and a stellar football career as an offensive lineman at Mountain Vista High School.

    Cole opted to play college football at Colorado State University for Sonny Lubick and prided himself on protecting his quarterback. He allowed just one sack his senior season and was a team captain. He also dealt with injuries.

    His name wasn’t called on draft day, but he was able to get on as a college free agent with Gary Kubiak’s Texans, who at the time were “CSU South” with several former Rams on the roster. Cole was cut a few times in the NFL and when a doctor told him his knee was shot, he hung up his cleats.

    Post retirement wasn’t easy. He tried coaching at the University of Miami and some other odd jobs and nothing felt right. He also fell into a dark place mentally and used opiates and other substances to help his physical and mental pain. Today, Cole is in a better place. He enjoys his job and talking to others about overcoming substance abuse and challenges.
    Cut Traded Fired Retired
    enDecember 19, 2023

    Denny Neagle

    Denny Neagle
    When Rockies’ ownership opened their wallets in 2000 and struck mega deals with two big name pitchers, fans rejoiced. Unfortunately, Coors Field is an unforgiving ballpark for pitchers, no matter how much money they get paid.

    Denny Neagle yearned to be the savior Rockies fans so desperately wanted. He’d worked his way up through the baseball ranks, starting with college ball at the University of Minnesota, getting drafted by the Twins, becoming an ace and All-Star with the Pirates, starting a World Series game and earning another All-Star nod with the Braves and winning a World Series ring with the Yankees. The pedigree was there, and it was tough on Denny when success didn’t come in Denver. He wanted to prove his worth.

    Denny pitched his last game in July of 2003, had some personal incidents in 2004 and realized he needed to get his life together, not only for himself, but for his family and those around him. These days, he spends a lot of time with his family, especially his three young adult children. He’s also the pitching coach at Chatfield High School and starting to dabble in podcasting with comedian Frank Nicotero.
    Cut Traded Fired Retired
    enDecember 13, 2023

    Bradlee Van Pelt - Part 2

    Bradlee Van Pelt - Part 2
    The NFL Draft and Beyond: Bradlee Van Pelt thought he’d be drafted on the first day, which shouldn’t surprise anyone. BVP oozed confidence after his tie at Colorado State University and was convinced the NFL was ready for his unconventional style of playing quarterback. He waited all the way until the 7th round and the Denver Broncos took him with their second pick in that round. His NFL experience is filled with some wild stories, mostly because Bradlee wanted to do things Bradlee’s way. He soon realized NFL coaches didn’t care for his tactics.

    After the NFL, Bradlee dabbled a bit overseas in both football and another passion: wine. He also met a girl and after a few years, had his second true girlfriend and eventually wife. He also got his MBA, has become a father of five and is starting to reconnect with Colorado State, it’s football team and people from his past.
    Cut Traded Fired Retired
    enDecember 09, 2023

    Bradlee Van Pelt - Part 1

    Bradlee Van Pelt - Part 1
    The Early Years: When he arrived at Colorado State University, the skateboard wielding transfer quarterback from Michigan State was all the talk and a bit of a mystery. Fans called him “Sunshine” and no one could quite figure out Bradlee Van Pelt. Including Bradlee.

    What Bradlee did know is he wanted to play quarterback and he stuck to his plan despite nearly everyone trying to push him to another position and never receiving any proper quarterback coaching. He threw footballs at targets for hours after practice, just waiting for his moment. When that moment came, Bradlee rose to the occasion and fans were calling for Sunshine to be under center. He made it and while the next two years involved some chaos, Bradlee won back to back Mountain West Conference Offensive Player of the Year awards.

    Part 1 focuses on BVP’s early life, from growing up the son of an NFL player, the litany of sports he played, figuring out college and some choices he wishes he could have back and do over. Part 2 focuses on 2004 to present day, from the NFL Draft, bouncing around to a few teams, becoming a husband and a father.
    Cut Traded Fired Retired
    enDecember 05, 2023

    Reuben Droughns

    Reuben Droughns
    Life was rough growing up for Reuben Droughns, but no one would ever guess that based off the permanent smile he wears on his face. No one would know he stayed in hotels at times, was homeless other times and dealt with custody issues. Reuben could have used his young life as an excuse, instead he just stayed positive and forged on towards a career in the NFL that lasted three times longer than most others.

    Reuben mostly grew up in LA and when his grades weren’t where they needed to be, he went to junior college after high school. He played football and tore up the field as a running back – in 1997, he was the nation’s top JuCo running back. Soon he got his grades up and took his talents to Oregon where he continued to run like crazy and was 1st Team All-Pac 10 his senior year.

    He was a 3rd round draft pick by the Detroit Lions in 2000 and would get traded a few times and spend time with a few teams including Denver, Cleveland and the NY Giants. After a nine-year career in the NFL, he tried high school coaching, overseas coaching and these days is just being dad, to FOUR girls. Of course he’s still always smiling.
    Cut Traded Fired Retired
    enNovember 28, 2023

    Jeremy Bloom

    Jeremy Bloom
    His story sounds improbable: middle class kid from Northern Colorado becomes a high caliber two sport athlete at the highest levels. After his athletic career, he starts a non-profit which gets acquired by AARP and a start up software company that sells a decade later for 9 figures. Now he’s husband to a Brazilian actress and father of two kids. This is your life Jeremy Bloom.

    Jeremy’s story sounds like a fairy tale and while he’s extremely grateful for everything he’s accomplished, none of it came without trials and tribulations. The training it took to be a world class freestyle skier, college athlete and NFL player was constant. He was inches away from winning an Olympic gold medal. He was cut from two NFL teams. He was so focused on his athletic career, relationships sat on a back burner. He nearly threw in the towel on his start up when their capital was running out. Thankfully every time Jeremy encountered a roadblock, he recalibrated and found success.

    Listen to his story here and find out how he made it all work with his book RECALIBRATE: Navigating the Winding Road to Success.
    Cut Traded Fired Retired
    enNovember 21, 2023

    Brandon Lloyd

    Brandon Lloyd
    As the youngest of 7, Brandon Lloyd had a lot to live up to with successful older siblings and knew from a very young age he wanted to make a name for himself. The recognition started in high school as a stellar football and track athlete. Sure, he was a little on the smaller size, but he made up for size with explosive speed. That got the colleges calling.

    He chose the University of Illinois mostly because of the degree he would receive. The NFL wasn’t on his radar, and he had his sights set on a degree in broadcast journalism. After being first team All-Big 10 his sophomore and junior years, his focus changed and he left school early for the NFL draft.

    The 49’ers chose him in the 4th round of the 2003 draft and from there Brandon started a career that would span a dozen years and involve many teams including the Denver Broncos. During the 2010 season in Denver, Brandon led the league in receiving yards, was an All-Pro and a Pro Bowler.

    After football, Brandon finished his undergraduate degree and took it a step further with an MBA in 2022. He’s currently working in the insurance industry and being dad to two teenage boys.
    Cut Traded Fired Retired
    enNovember 14, 2023

    Weston Richburg

    Weston Richburg
    He was drafted in the 2nd round of the 2013 NFL draft after graduating from Colorado State University, one of the few schools who offered him a scholarship out of high school. Weston Richburg didn’t play every season of football at Bushland High School due to being injured, yet he still caught the eye of the CSU’s coaches and being an “Ag guy” in Texas, he fit right in.

    Weston credits the CSU coaching staff for teaching him the techniques he needed and the mental toughness required to play on the offensive line and his position of center. His senior year, Weston was First Team all Mountain West, part of the Rams improbable win over Washington State at the New Mexico Bowl, an invitee to the Senior Bowl and the NFL Combine.

    Weston had a rough start in the NFL: the NY Giants placed him at guard his rookie season. Eventually he became their starting center, snapping the ball to Eli Manning. After his four years in New York, Weston was a free agent and signed a nice deal with the San Fransisco 49ers where he started nearly 30 games over 3 seasons and also spent some time on injured reserve.

    Weston retired in 2021 and is raising his two young children with his wife Marlee in Texas. In 2023, he was inducted into the Colorado State University Athletics Hall of Fame.

    Sean Tufts

    Sean Tufts
    His first go around at the University of Colorado was a success: Senior Captain, Big 12 Championship, Honor Roll and drafted in the NFL to name a few. In Sean Tufts second stint at CU, not only did he compete his MBA and was class President, he became the first former football player to also be a Ralphie Handler.

    Sean is a Colorado native who attended Cherry Creek High School and had his choice of colleges. He opted to stay close to home and don the Black & Gold in Boulder. He was drafted by the Carolina Panthers in the 6th round of the 2004 NFL Draft and played off and on for 3 seasons due to injuries. He was 3 games shy of getting his NFL pension, but no teams were calling so Sean hung up his cleats.

    After getting his MBA from CU, Sean took off in the real world. In 2011, he was on Forbes’ 30 under 30 list in the Energy category for his start up wind business. These days he’s in cybersecurity, raising two boys with his wife and is President of The Buffs4Life Foundation which provides help to former CU athletes and alumni with medical bills and access to mental health resources.

    Todd Davis

    Todd Davis
    Some guys have the “storybook” path to the NFL: highly recruited out of college, invited to the NFL Combine and drafted. Not Todd Davis, he had to prove himself over and over again. Not only did he make it to the NFL, he stayed for several years and was a Captain for the Broncos Super Bowl 50 team.

    Todd played high school football at a small school in California. His dad sent out tapes to everyone and anyone. Todd had his sights set on Stanford, until they told his dad they didn’t recruit in his area. That gave Todd all the motivation he needed. He took one of the few offers he did get and went to Sacramento State. He left as the school’s 2nd best tackler in program history (351 tackles).

    The NFL draft came and went. The New Orleans Saints called because they needed “a body” for offseason training. Todd showed he was more than just a body and got noticed by Joe Vitt who promised he’d have a spot for Todd when training camp came around. Coach Vitt stood by his word.

    The Broncos snagged him off waivers from the Saints in mid-October of his rookie season and Todd played several years in Denver, until he was released after a second calf injury. These days, Todd is in real estate development, co-hosts the DNVR Denver Broncos Podcast and is raising three kids with his wife Zina.