Daily Strides Podcast for Equestrians

This is because when we ride for the sake of just riding (clock-in riding), we tend to become a little too 'lax' about some of the things. The basic things that lay the foundation for everything else.

Read the full post HERE

https://stridesforsuccess.com/episode1316-your-riding-comeback-creating-something-you-love

• • • • Planning Your Rides - Part 1:- Fun
      • Planning Your Rides - Part 2:- Partnership
      • Planning Your Rides - Part 3:- Training & Development

Your Comeback to Riding

You are unique as a rider. So it makes sense that your journey back to regular riding will be yours and yours alone.  Keep in mind that you can look to different plans and advice for inspiration. However, each should be then tweaked to suit your individual journey and circumstances.

If you would like help with your comeback to riding, make sure you check out Returning to Riding. 9 weeks to get your basics onto autopilot so that you can make the transition from passenger to ‘rider’ for you and your horse. We will work together, using easy-to-follow audio horse riding lessons and weekly video reviews to help you transform your riding.

Experience how you will go from feeling ‘floppy’, unbalanced, and lacking confidence in your abilities when in the saddle, to gaining control of your body and aids, practicing clear communication, and actually improving how your horse goes while being ridden. 

With 9 weeks of private, 1 to 1 coaching with me over a secure video, voice, and text app, you will have all the support you need – and a proven program you can re-do with your horse time and again to polish both of your skills.

Make sure you check out Returning to Riding today for all of the information.

Happy Riding
Lorna

Get Going Again in Your Riding:-

Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun… Even if you don’t have a trainer or coach

• • • Start today:- https://stridesforsuccess.com/dsp

Connect with Lorna online:-

• • • Connect in the Daily Strides Podcast Online Community  https://www.facebook.com/groups/dailystridespodcast
    • Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

So you've committed to get back into regular riding again.  And, you're taking it a step further this year by focusing on specific outcomes or goals to work towards in your riding and with your horse. But the 'goal' and the 'first ride back' are MILES apart!  In fact, very often the comeback to riding can feel a little overwhelming for many riders. How can you make those first 4 rides count for you and your horse - while still having fun, and feeling 'able'; especially after a long break from riding?

In this episode of the Daily Strides Podcast, I will lay out a 4 day plan for you to follow so that you can stop 'pondering' and start working again with your horse. 

And, obviously, you will have to apply common sense to this and tweak it for you and your horse's specific circumstances. Two of the most important factors when customizing your plan are why you stopped riding in the first place and how long have each of you been out of regular work.  Of course, there are a lot of other considerations, but these two tend to have the most impact on your overall decisions going forward.

I have a blog post HERE about some of the factors to consider when bringing your horse back to work after a long break that might be helpful for you.

Read the rest of this post and listen to the episode HERE

https://stridesforsuccess.com/episode1315-your-comeback-to-riding-the-first-4-rides

Your Comeback to Riding

You are unique as a rider. So it makes sense that your journey back to regular riding will be yours and yours alone.  Keep in mind that you can look to different plans and advice for inspiration. However, each should be then tweaked to suit your individual journey and circumstances.

If you would like help with your comeback to riding, make sure you check out Returning to Riding. 9 weeks to get your basics onto autopilot so that you can make the transition from passenger to ‘rider’ for you and your horse. We will work together, using easy-to-follow audio horse riding lessons and weekly video reviews to help you transform your riding.

Experience how you will go from feeling ‘floppy’, unbalanced, and lacking confidence in your abilities when in the saddle, to gaining control of your body and aids, practicing clear communication, and actually improving how your horse goes while being ridden. 

With 9 weeks of private, 1 to 1 coaching with me over a secure video, voice, and text app, you will have all the support you need – and a proven program you can re-do with your horse time and again to polish both of your skills.

Make sure you check out Returning to Riding today for all of the information.

Get Going Again in Your Riding:-

Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun… Even if you don’t have a trainer or coach

• • • Start today:- https://stridesforsuccess.com/dsp

Connect with Lorna online:-

• • • Connect in the Daily Strides Podcast Online Community  https://www.facebook.com/groups/dailystridespodcast
    • Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

If horse riding has fallen down the priorities ladder in your life, you may - like many riders - want to push it back up the list.  You know, get it back up somewhere near the top so that you can really feel like it is truly something that defines 'you' again...

Unfortunately, making horse riding a priority again can be one of those 'easier said than done' things for many lapsed riders. Especially when you consider what your 'mind' is telling you! 

And, let's face it, if it is not a real priority, it won't last.  Sure, you might have enough willpower to push through for a week or two, maybe even a month or two.  But when the rubber hits the road and resistance begins to show up, you will continue to uphold the true priorities in your life.  And everything else will, eventually, fall by the wayside. Which is why it's important to take the time and do this right.

You can read the full post & get all the links HERE

https://stridesforsuccess.com/episode1314-how-to-make-horse-riding-a-priority-again-in-your-life

Returning to Riding

9 weeks to get your basics onto autopilot so that you can make the transition from passenger to 'rider' for you and your horse. We will work together, using easy-to-follow audio horse riding lessons and weekly video reviews to help you transform your riding.

Experience how you will go from feeling 'floppy', unbalanced, and lacking confidence in your abilities when in the saddle, to gaining control of your body and aids, practicing clear communication, and actually improving how your horse goes while being ridden. 

With 9 weeks of private, 1 to 1 coaching with me over a secure video, voice, and text app, you will have all the support you need - and a proven program you can re-do with your horse time and again to polish both of your skills.

Make sure you check out Returning to Riding today for all of the information.

Get Going Again in Your Riding:-

Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun… Even if you don’t have a trainer or coach

• • • Start today:- https://stridesforsuccess.com/dsp

Connect with Lorna online:-

• • • Connect in the Daily Strides Podcast Online Community  https://www.facebook.com/groups/dailystridespodcast
    • Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

 1. Wrong Horse & Rider Combination

Often intentionally allowing a particular relationship to change and breakdown is a good thing as it creates space for someone new and more aligned with present-day you to enter the picture.

Read the Rest of this Post HERE

https://stridesforsuccess.com/episode1313-what-is-stopping-you-from-riding-more-part-2

Let's Work Together:-

• Returning to Riding Program

Get Going in Your Riding:-

Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach

Start today:- https://stridesforsuccess.com/dsp

Connect with Lorna online:-

• Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast
• Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

So many riders 'say' that they want to ride more.  But the difference between the saying and the doing can be a big one.  Which, when you think about how much enjoyment and connection we get from being with our horses, is a terrible pity.

However, when riders fail to begin taking more of that responsiblity for themselves, especially as the initial novelty wears off... Cracks begin to show! And horseriding tumbles lower and lower down the priority list!

What if things could be more simple for you to upgrade your riding?  So, instead of practicing for hours and hours in the saddle, you could begin doing more simple things that would have an enormous ripple effect.  Quick and easy things, so that you are not left feeling overwhelmed...

All of these easy-to-implement tips can be done while you are busy with your existing 'riding routine'... All it will take is some intention and self-awareness from you

And while, in the long run, good correct practice coupled with sufficient knowledge and physical ability is what will really see you make progress in your riding, these 5 simple to do 'add ons' will actually help you to get there faster. And begin shifting your mindset as well.  A very important requirement as a rider.

Read the Post HERE

https://stridesforsuccess.com/episode1310-5-simple-ways-to-upgrade-your-riding-today

Finding More Time to Ride Workbook

It's 100% free, and it includes 80 ideas for you to do with your horse, even if you only have 15 minutes or less

https://stridesforsuccess.com/time 

Get Going in Your Riding:-

Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach

Start today:- https://stridesforsuccess.com/dsp

Connect with Lorna online:-

• Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast
• Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

I want to begin by reminding you that you can start this process at any time throughout the year.  The date is not important.  Planning out the upcoming year in your riding will help you to get really clear on what you and your horse are working towards together.

I also suggest taking the time to complete a review of the previous 12 months if this applies to you.  This way, you can begin creating a plan that actually works for you and your horse. The previous episode details the process I recommend for doing this :)

Read the rest of this article HERE

https://stridesforsuccess.com/episode1309-planning-the-upcoming-year-in-your-riding

Finding More Time to Ride Workbook

It's 100% free and ready for you to use, whether you're getting back into the saddle after a break or you simply want to spend more time with your horse. And included in there are 80 different things to do with your horse - even if you only have 15 minutes or less...

• • • https://stridesforsuccess.com/time 

Get Going in Your Riding:-

Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach

• • • Start today:- https://stridesforsuccess.com/dsp

Connect with Lorna online:-

• • • Connect in the Daily Strides Podcast Online Community at https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge
    • Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

Isn't it strange how, sometimes, when we look back over something 'big' or 'long' - like a year - we only remember 1 or 2 key events or things? And yet, when you truly sit down and begin reviewing your year in the saddle, there is so much more there to be mined!

Today, I want to give you a few simple ways you can look back over the past 12 months (or whatever time frame you choose), and see it for all that it was for you and your horse.

Reviewing Your Year

I have been guilty of 'skipping' the whole reviewing process. Thinking about and planning for the 'new' definitely feels more exciting. Setting goals and beginning to play with the feelings of actually achieving those goals is a potent and powerful practice.

But, to truly make that work for you, I think it is just as important to go back over what has happened.  To use the past as a guide for creating more in your future. 

Identifying patterns is one of the best ways to either create or remove something from your riding.  By going through the year, month by month, you can really see what works and what doesn't when it comes to you and your horse.

Read More HERE and get the list of questions...

https://stridesforsuccess.com/episode1308-reviewing-your-year-in-the-saddle

Get Going in Your Riding:-

Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach

Start today:- https://stridesforsuccess.com/dsp

Connect with Lorna online:-

• Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge
• Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

Right now, more than ever before, we are spoiled for choice when it comes to who we can learn from in our riding and horsemanship training. The internet allows us to follow other equestrians from all walks of life, disciplines, and methods. And, for the most part, it is fantastic!

However, the internet can also create the possibility that the equestrians you see daily in your feed while you scroll might not be the best 'fit' for you and your present situation...

Because that method or that particular person is 'popular' with the algorithm, it is easy to become influenced by techniques, experiences, or people who may not be in the same geographical location or share similar values and resources as you.  And this matters.

The trouble starts when you begin to see yourself or your horse as 'less than' or 'a failure' because you cannot replicate what you see online.  But in truth, this is often because that particular method, technique, or person was never suited to you and your specific situation, to begin with... 

As we hack on into 2024, the equestrian community is more connected than ever, with millions of trainers and fellow riders sharing their insights, techniques, and experiences online. However, I believe that there is one often ignored question for novice equestrians that needs to be answered... "Who will you follow in 2024?"

Read the Full Article HERE

https://stridesforsuccess.com/episode1307-who-will-you-follow-in-2024

Get Going in Your Riding:-

Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach

Start today:- https://stridesforsuccess.com/dsp

Connect with Lorna online:-

• Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge
• Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

On the face of it, pairing a young horse and a beginner rider can seem like a great idea.  Both get to learn and grow together.  However, this is not a partnership I would intentionally advise anyone to get into.  When you have both horse and rider in the same boat, lacking knowledge and experience, it can create some 'interesting' detours on the training journey!

I received an email from a listener of the Daily Strides Podcast asking for advice about this exact situation. 4-year-old gelding and a beginner/novice rider.  I do think that every situation is different and, in this particular case, I feel that this can work - if the right approach is taken.

One of the biggest challenges riders come up against in this situation is loss of confidence.  This is in themselves, their abilities, and in their horse as well

In this episode, I give my opinion on what to do in this particular situation.  This rider is fortunate to have a trainer that they work with and this plays a big role in how I answered this question for this particular rider.  However, if you find yourself as a beginner rider and working with a young or green horse, I do hope that you will find a nugget or two in this episode to help you as well.

Get Your Question Answered

All horse and rider partnerships are unique.  It is important to keep that in mind when seeking advice or following advice that is not tailor-made for you and your situation.  If you have a question about your riding or your horse's training, send me an email, lorna [at] stridesforsucess [dot] com.  And I will answer your question here on the Daily Strides Podcast as well.

Happy Riding
Lorna

Other Resources to Help:-

• Using Long Lining as a Tool in Your Riding
• Starting with the Basics to Build Confidence
• Groundwork for Riding
• Lunging for Riding
• Returning to Riding Program

Join Our Online Communities for Equestrians

• Connect in the Daily Strides Podcast Online Community Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge
• Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191
  

Whether they are 'fancy' poles or just straight-ish poles found in a forest or woods, these unassuming wooden bars can play a pivotal role in enhancing a horse's agility, balance, and overall performance.

Read the Full Article HERE

https://stridesforsuccess.com/episode1305-transform-your-horses-training-with-ground-poles

Free Groundpole Exercise - 3 Poles; 7 Different Ways ;) 

One Exercise; Multiple Ways...

Https://stridesforsuccess.com/1180

Join Our Online Communities for Equestrians

• Connect in the Daily Strides Podcast Online Community Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge
• Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191
  

Connect with Lorna

• Connect on Instagram @stridesforsuccess https://instagram.com/stridesforsuccess
• Connect on Facebook https://facebook.com/stridessuccess 

The canter. It is often so wonderful - until it's not! And for this particular listener of the Daily Strides Podcast, the whole experience is being ruined by her knees.  Specifically gripping with her knees in the canter.  This can be a challenge for many riders, so today, I want to address it here in this episode of the podcast.

Gripping with My Knees in the Canter

This particular rider also shared that, along with gripping with her knees, she is having challenges with keeping her heels down in the canter as well.  And I think that this is pretty par for the course. In fact, I think that the heels are a symptom of the knees...

Read post and links to everything mentioned in the episode HERE

https://stridesforsuccess.com/episode1304-question-how-to-stop-gripping-with-my-knees-in-the-canter

Let's Work Together:-

• Improve Your Canter
• Returning to Riding

Join Our Online Communities for Equestrians

• Connect in the Daily Strides Podcast Online Community Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge
• Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191
  

It's all well and good being able to get into the canter; but what happens if you can't maintain the canter?!  This is the challenge that one of the listeners to the Daily Strides Podcast is having with her horse. And she's not alone!  I received this same question from a few riders.

So in this episode of the Daily Strides Podcast, I want to dive into what riders can do to help them stay in the canter for longer when riding their horses.

Why Can't I Maintain the Canter?

I do feel that there are a few possible reasons for this happening in your riding.  I am also answering this question knowing that the rider is not having challenges with getting into the canter.  And is also able to maintain her posture, position, and seat while riding the canter. I do feel that if either of the above two scenarios are happening, my answer will be a little different...

So, my advice for this particular rider is the following:-

Read the rest of the post HERE and access all mentioned and relevant links

https://stridesforsuccess.com/episode1303-question-why-cant-i-maintain-the-canter

Let's Work Together:-

• Improve Your Canter Program
• Returning to Riding Program
• Lunging for Riding Program
• Homeschooling Your Horse Program

Join Our Online Communities for Equestrians

• Connect in the Daily Strides Podcast Online Community Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge
• Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191
  

What a great way to describe a horse!  As I read this rider's email and plea for help, I could almost picture what was going on for them when working together. In this episode of the Daily Strides Podcast, I answer a listener's question:- My horse is too spicy; please help! I feel that many riders may be struggling with this particular issue, so let's dive into it.

My Horse Is Too Spicy

In this particular situation, the horse is bucking, a lot! And this is both on the lunge, and while being ridden.  The bucks are showing up in walk, trot, and canter. And, working alone with her horse, this rider is beginning to doubt her ability to really cope with this in the long run.

Read the full post HERE and access all of the mentioned links...

https://stridesforsuccess.com/episode1302-question-my-horse-is-too-spicy-help

Let's Work Together:-

• Returning to Riding Program
• Homeschooling Your Horse Program
• Lunging for Riding
• Groundwork For Riding

Join Our Online Communities for Equestrians

• Connect in the Daily Strides Podcast Online Community Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge
• Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191
  

As riders, we all know that falls are part and parcel of the whole riding experience. However, getting back in the saddle after a fall can be a sticking point for many riders. This can be due to fear, a lack of understanding, or just the realization that falls can and will happen!

In this episode of the Daily Strides Podcast, I will lay out short actionable steps you can take to get you back in the saddle after a fall from your horse.

Why Did You Fall?

Understanding why you fell in the first place is usually pretty important. And it can also be a moment of truth for many riders. Especially those who want to lay the blame squarely at their horse's hooves! Now, let's be honest, sometimes it can be something that the horse did that caused the fall, such as tripping or losing balance.  However, even then, there are usually ways that you can improve your chances of staying on.

Read the full post HERE and access all the mentioned links. 

https://stridesforsuccess.com/episode1301-getting-back-in-the-saddle-after-a-fall

Let's Work Together:-

• Returning to Riding Program
• Groundwork For Riding

Join Our Online Communities for Equestrians

• Connect in the Daily Strides Podcast Online Community Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge
• Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191
  

Should I Train My Horse in the Wind?

If you use a saddle, a bridle, a head collar, a leadrope, a stable, an arena, a round pen, etc. etc. etc. when working with or training your horse, you are using artificial aids.

Read More of This HERE

https://stridesforsuccess.com/1299-using-artificial-aids-when-training-your-horse

List of Resources on This Topic:-

• Worksheet to help plan your riding
• Using Artificial Aids when Working with Your Horse
• Essential Aids When Training Your Horse
• Weaning Yourself from the Arena Markers

Join Our Online Community of Equestrians

• • • Join Connection today and transform your riding journey
    • Join the Daily Strides Podcast Online Community for Equestrians
    • Online Community for equestrians focusing on re-schooling horses (and ex-racehorses)

If you can begin to intentionally help your horse to have either a shorter or a longer stride, it gives you both flexibility and adjustability in your riding

As riders, we have all heard of the half halt.  Many riders use it regularly to, let's be honest, varying levels of success! And while it can be easy to say that your horse is just not all that responsive, and just leave it at that.  I think a better plan would be to tweak your approach and see if you can maybe get a better result.

And then commit to sprinkling half halts all over the arena when working with your horse; groundwork, lunging, and when riding.

You might be thinking "half halts during groundwork and lunging? Hardly!"  But in today's episode, I want to literally 'sell' you on the idea of learning, practicing, and incorporating these into your day-to-day sessions with your horse.  And then just allowing the results to speak for themselves :)

Read the Full Article HERE

https://stridesforsuccess.com/episode1296-sprinkling-half-halts-all-over-the-arena

More on This Topic:-

• Your Aids to Ride the Half Halt
• FREE Half Halt Training Audio
• Groundwork For Riding

Join Our Online Community of Equestrians

• • • Join Connection today and transform your riding journey
    • Join the Daily Strides Podcast Online Community
    • Online Community for equestrians focusing on re-schooling horses (and ex-racehorse