Dealing With Perfectionism
Perfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts or behaviors that make it harder to achieve goals. It may also cause stress, anxiety, depression, and other mental health issues.
en3 Episodes
People also ask
What is the main theme of the podcast?
Who are some of the popular guests the podcast?
Were there any controversial topics discussed in the podcast?
Were any current trending topics addressed in the podcast?
What popular books were mentioned in the podcast?