Deliciously Motivated Mindset - with Debz & Moira

In these times of social media, visibility, and virtual connection; we can sometimes attract attention that we do not wish, nor do we want to invite it. We believe that it is important to maintain authenticity and integrity to what is right for us.

In this episode we discuss and unpack several tips to help you assess what type of attention is best and acceptable for you and what to do to navigate any unwanted approaches.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

Each of us possesses a unique blend of talents, gifts, quirks, and traits – in this game of life that we are all engaged in, we are called upon to know ourselves, access the hidden depths of our talents and gifts AND confidently share them with the collective.

The time for you to step up and share your power, your light and your unique calling is NOW – we trust that the ideas and tips we share in this conversation inspires you to get into alignment with your calling.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

In life, we all encounter problems, obstacles, and chaos to one degree or another – we believe that we all have the capacity and capability to deal with what comes up for us. However, at times we need to shift our state of mind to embrace an “out of the box” way of looking at things.

The ideas we share and contemplate in this conversation reminds us of another one of our favourite Albert Einstein quotes… he said, "We cannot solve our problems with the same thinking we used when we created them." 

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

Have you ever noticed that the best solution is the one that you contemplated or considered first but then you got into over-complicated thinking or perhaps even got into a state of ‘paralysis due to analysis’? Truth be told, the best solution is often the simplest one!!

We trust that the ideas and stories we shared in today’s episode inspire you to find your best way forward with simplicity and authenticity.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

In our special Valentine’s Day themed conversation, we share and riff upon a myriad of ways to experience and express LOVE – we would love to learn what love is to you.

We believe that love is a unique creation that allows us to experience the most profound kind of connection with other people, thoughts, and sacred things. It is a deep feeling of peace, joy, appreciation, and happiness that comes from knowing that we are all connected to something much bigger than ourselves.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

What is the definition of a miracle to YOU? For some it is a surprising and welcome event that is not explainable by natural or scientific laws… for others it signifies an extraordinary event taken as a sign of the supernatural power of the Universe. A miracle can also be thought of as an extremely outstanding or unusual event, thing, or accomplishment.

We love Albert Einstein’s quote “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” …we trust that our conversation inspires and uplifts your mindset and encourages you to live your life as though everything IS a miracle!!

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

It has been said that our environment reflects our inner landscape. What does your environment illustrate about your state of inner well-being? Are there things that you can do to begin shifting the state of your environment to being nurturing, soothing and aligned with what you need for your highest and best nature?

We trust that you lean into the best way forward as you tweak or revamp your environment to suit the truth of YOU – harmoniously and peacefully, the way that is best for you.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

Accessing and following the wisdom and guidance of our heart is essential to creating balance and harmony in life. We believe that allowing all decisions and choices to be made from a sense of heart-led inspiration allows for a purposeful life.

Our intention with the tips in this episode is to help you release the chattering of the mind as you deliberately shift into being led by your loving heart energy.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

Often, we ascribe to the paradigm that we must keep aspiring for more, doing more, achieving, and manifesting more in order to be successful and happy… When was the last time you took a moment to appreciate all that you are, all that you have accomplished, and all that you have? 

We believe that having a daily check in to feel gratitude and appreciate what you have is essential for our well-being and quality of life – we trust that the tips will inspire you to implement a practice that resonates with you.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

How do you feel about creating, attracting, and accepting new opportunities? Sometimes there can be a propensity to cling onto something from a sense of obligation or rigidity which of course leads to feelings of resentment, discouragement, and discombobulation.

We trust that the tips and ideas we share in this conversation will help you assess and recalibrate to a sense of ease and harmony as you claim your authenticity and power. 

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

Declarations are about taking a stand for the future you intend to create. Whereas resolutions focus upon an action we want or need to take and thus fail most of the time.

This can look like embracing totally attainable goals that don’t focus so much on an overhaul of your current life, but more about making room for gradually (at your best pace) adopting new routines and habits that will make you feel aligned and on track with the auspiciousness of YOU!!

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

In our special holiday season-themed conversation we share several tips, ideas, inspiration, and suggestions to help you create and experience as much harmony and ease as you can during this holiday season and beyond.

Regardless of how and what you do during this time of year, we trust that the ideas we share serve you well in creating the best sense of equilibrium and nurturing that resonates for you.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

Thoughts are the fundamental component of creating everything we experience and share. It is essential that we realize that just because a thought comes up for you, you do not have to hold onto it, nor do you have to believe it.

We trust that the ideas and tips we share here help you tap into your inner wisdom and intuitive guidance so that you can align with the powerful creator that you are!!

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

Each one of us has our own unique flavor, gifts, and talents… This idea of mastering our craft is all about acknowledging what is your quirky talent and your big picture intentions… This is an ever-evolving process, and you ARE in the right place at the right time. 

Our tips and conversation in this episode will help you realize how powerful you already are – it is time to take a stand for yourself and share your gifts… that’s what this world needs.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

Regardless of where you are in this world, there is and has been turbulent times and situations. We feel that it is important to be mindful of the effect of external influences on our internal landscape and that we are all resilient and capable of navigating troubling times. 

The tips we share in today’s conversation are intended to inspire and uplift you. Is it time for a mindset shift for you?

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

Whether you see yourself as a leader or not… are you in touch with what your unique style, talents and gifts are? We believe that no matter where you are and what you do – truth is you have the capacity to lead from within. 

In this conversation, we explore several attributes of leadership as well as suggesting several tips and ideas to help you own your flavor of and capacity for leadership. 

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

How much do you trust yourself? Do you trust that you will and do make the best choices and decisions for yourself? We believe that trust starts within – so if you are finding it difficult to trust people or circumstances, perhaps it is time to work on elevating your self-trust.

We discuss and share a wide variety of tips and inspiration all focused upon getting you in touch with your inner wisdom and of course elevating your belief and trust in yourself.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

When we can flow with acknowledgement, acceptance, and appreciation – life can be in harmony internally and externally… Whereas when we do not integrate these three energies things can feel stuck or sticky.

The tips and ideas we riff about in today’s conversation are intended to help you step up and find empowerment in the choices and decisions you make going forward.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

Letting go of outmoded stories, versions, patterns, beliefs, and ideas is an essential part of our personal evolution and personal development. As we journey through this life, we encounter situations and choices which are in alignment with a specific facet of who we are… but it is a process of taking things on and letting other things go as we evolve into the next best version of ourselves.

In today’s conversation we explore many tips around letting go, some of which are based upon Moira’s “Letting Go Process”.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

Do you consider yourself to be intuitive? There are times when people can feel unnerved or even spooked when they receive guidance, insights, or answers from their inner wisdom… we believe that this is a natural ability and one that can be depended upon for.

In our special Halloween-themed conversation, we share tips, inspiration, and ideas all around releasing any sense of spookiness in relation to your inner wisdom.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

• Tweet us at @DeborahCooper1 and @WellnessMoira
• Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
• Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!