DHT 021 - Traveling tips and stretches
![DHT 021 - Traveling tips and stretches](https://www.podcastworld.io/podcast-images/devon-the-healthy-traveler-izykgdd4.webp)
In today's episode I share several tips on stretches you can do while being stuck in a tiny seat for a few hours. Staying comfortable means more than just stretching, drinking water, bringing healthy snacks and something to keep you occupied will make your next flight that much more enjoyable.