Discover IT

In this episode we dive into the what's at the forefront of our minds pilot house, both literally and figuratively. Tune in to learn all about the prefrontal cortex and the power it holds in shaping our destiny.

Many having dealt with or have themselves identified with characteristics of people pleasing. Well this week we talk all about it and what it may mean as it applies to or lives our self image and our well being. Tune in and as always we'd love to hear your feedback over on our Facebook page at Discover IT!

Tune in to this weeks episode on an interesting concept called the locust of control delivered by Jodi. This is a area that speaks to what is within our control and what is not and is very helpful when looking at how and when to take meaningful action in your life. Check it out and let us know what you think on our Facebook page at Discover IT!

In this weeks episode we talk all about the importance and the POWER of embracing change, tune in and feel free to check out DISCOVER IT on Facebook and let us know what you think!

In this episode, we talk more about where our "IT" comes from, and what "IT" is.

In this episode, we talk about recognizing criticism and overcoming the way we think and react. We learn how to stop letting people and situations take away our power of choice. Remember everything in life is a choice.

In this episode, we challenge you to join us in an eleven-week Visualization Challenge. We explain how to do it, and give some examples of how it works. We look forward to anyone listening to call in and tell us your results.

In this episode, we talk about the possibility of choices and recognizing they exist. Once we realize we have so many choices, we can decide to have a totally new life.

In this episode, we talk about techniques to overcome self-pity. We discuss some of the downfalls when we wallow in our negative circumstances and the benefits of mastering these simple, yet difficult techniques.

In this episode, we talk about letting go. We discuss letting go of thoughts and habits that are holding us back. By using the Discover IT Method, you can learn to Identify, Confront and Be Proactive, in order to remove some of these obstacles.

This week we are talking about Paul's method of identifying, confronting, and being proactive. This is a powerful method that can have profound ripple effects in your life as demonstrated by Ray's testimony of how he applied it to an important area of his life and the effects it had.

I this weeks episode Paul goes into detail about his philosophy of IT and what it means.

This week we're explaining just what it means to not know that you don't know something, to be unaware and the dangers that come with that. We also talk about what you can do to improve.

This week we talk about finding happiness and the difference between happiness and joy, tune in.

In this episode, we talk about open-mindedness. We list some of the characteristics of an open-minded person and some techniques to be more open to new ideas. We learn how our past programmed conditioning plays into keeping us stuck with are old ideas.

In this episode, we talk about how to set priorities and follow through on our goals.

In this episode, we talk about where our emotions come from, and how our mind responds and causes us to react. We discuss how the "Discover "IT" Method" can be used to intercept this response and allow us to respond in a better way.

Sharing a perspective where instead of being your own worst enemy, you become your own best friend.

In this episode, we talk about destructive behaviors and depression. We discuss some uncommon methods that are becoming more popular, and how to integrate the Discover IT Method.

In this episode, we discuss some ways we are being controlled by our Internal Thoughts or "IT". We talk about how our past programmed conditioning can sometimes take over, without us knowing. Staying aware of our thoughts, and using the Discover "IT" Method, we learn how to take back that control.