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    Double Espresso With Dee: Inspiring Stories of Change and Personal Growth

    It is never too late or too early to be who you want to be. Second Curvers are a growing community of people who see life as a flow, embracing new roles, new jobs, new challenges and being themselves, rather than standing in line and comparing themselves to the person in front. To second curve is to embrace a radical reinvention. The only thing it requires is the courage to act and step into the unknown. One little step. Anyone can second curve. Second curving is not defined by age. Are you in your twenties in a job you dislike? Are you retired and bored? Are you stuck in a rut and can’t see a way out? The biggest barrier to getting on to the next curve is You! Second Curvers podcast is all about WORK! Are you a Second Curver, ready to be ignited?
    en-gbDee Stirling46 Episodes

    Episodes (46)

    Business pivot helped me succeed | Andrew Forman Founder of Givz

    Business pivot helped me succeed | Andrew Forman Founder of Givz
    My guest Andrew Foreman is a former banker, who after his MBA at Harvard Business School, decided to resolve a problem he experienced to make charitable giving smarter. Fast forward he took the leap, made a business pivot and became an entrepreneur. Today Andrew is co-founder and CEO of Givz, a high-growth tech platform created to resolve this problem.

    Andrew shared the story of his journey from banker to entrepreneur. During the transition there were many highs and lows. He described how he was feeling during the tough times of business challenges and things not working. 

    Points of Discussion:

    • Introduction (00:00)
    • How did you decide to start a business? (01:47)
    • Being called a wantrepreneur fueled Andrew’s fire (03:35)
    • What was the emotion around not going back to banking? (05:45)
    • Beginnings of Givz and how it looks today (07:05)
    • What were the big business pivots and how did you cope with them? (09:11)
    • What were the changes for you as a business leader? (12:48)
    • How do you deal with uncertainty? (13:51)
    • After becoming a parent, how did that change you as a person? (15:17)
    • Who were the people who influenced you? (16:57)
    • What is your superpower? (19:08)
    • What did you learn about yourself that you are going to bring forward? (20:36)
    • What do you feel is your purpose in life? (21:55)
    • Key takeaways (23:32)

    Additional Resources:

     

    More about Andrew Forman

    Learn more about Givz

    Follow me Instagram

    Visit my website

     

    How a near-death experience shifted my path | Cassius Rayner

    How a near-death experience shifted my path | Cassius Rayner

    Cassius Rayner is a multi-award winning filmmaker, writer and lecturer. His passion is producing film content using iPhones, capturing stories globally on a variety of social issues. He embraces new technology and runs workshops in smartphone video.  He is the founder of the Go Film It, a video production company and also He is also a lecturer at ScreenSpace Ealing Studios in mobile filmmaking.    Most recently he won the award for Best Short Film for Dead Eye at the Stockholm Film Festival.


    Cassius has been working as a camera operator and director in film since 1992. He was 30 years old when his life suddenly changed, when he was stabbed by two youths in South London.  They hit a major artery and he would have bled to death had it not been for an off-duty nurse who found him and saved his life.

     

    Points of Discussion:

    Introduction (00:00)

    What passed through your mind during your near-death experience? (01:45)

    How did you feel about life during the recovery process? (05:18)

    Did that trauma send you into a new direction? (07:24)

    How did you emotionally cope with recovery? (08:24)

    What did you learn about the gangs and these sorts of behaviours? (11:11)

    Career pivot and the work with marginalized young people (19:45)

    Mobile filmmaking and opportunities that come with new technology (29:05)

    How has Covid affected you and your work (32:35)

    How do you feel about change? (36:04)

    What are you looking forward to? (37:38)

    Key takeaways (40:45)


    If you have a question or feedback on the series send me a message on Instagram (@deedoubleespresso) or email me at doublespressowithdee@gmail.com
     

    Surviving cancer was a life changing experience | Annee De Mamiel

    Surviving cancer was a life changing experience | Annee De Mamiel
    Today, my guest is Annee de Mamiel, world-renowned skin health specialist, and founder of natural skincare range  De Mamiel - activated by science and designed to treat the impact of stress on the skin.   

    Annee de Mamiel grew up in rural Australia. And after an early career in the pharmaceuticals industry, she pivoted into finance and excelled as a trader on the financial markets. She also pursued her love of sport and became one of Australia's top women triathletes. Then, the sudden death of her dear mentor made her question her life and, as a result, she made some quick and drastic changes. Later, following her cancer diagnosis, she continued to change and evolve her purpose. Today we discuss her journey, her challenges, and her epiphany moments.


    Points of Discussion:

    Introduction (01:00)

    Why the pharmaceutical industry? (1:29)

    Highlights of finance career (03:45)

    Time of career change (06:10)

    Was it a risk to leave the world of finance and money? (08:05)

    Cancer diagnosis and coping with it (09:05)

    Changing aspects to survive (15:07)

    Setting up a business and new road (19:15)

    What have you learned about yourself by building a business? (22:45)

    Interconnections between three elements and where does imbalance lie (24:30)

    Annee's secret of living a healthy life (26:40)

    How do you handle change, and how do you feel about it? (30:50)

    What would you say to a 20-year-old self? (32:15)

    Key takeaways (33:04)

     

     

    If you have a question or feedback on the series send me a message on Instagram (@deedoubleespresso) or email me at doublespressowithdee@gmail.com

    Change Requires Courage |How Emma Slade became Buddhist nun

    Change Requires Courage |How Emma Slade became Buddhist nun
    I welcomed Emma Slade, who after studies in Fine Art went into banking, becoming a successful financial analyst. Some years ago, she was in Jakarta on a business trip when she was held at gunpoint. After this profound trauma, she went on a journey which led her to make some fundamental changes in her life. Emma shared the story of how the moment of intense fear made her aware that she wanted to do more with her life. It changed her priorities and gave her the sense that being alive is not to be taken for granted.

     

    She talked about how yoga helped her in the process of letting go of many things and of the role that Buddhism played in her life from a young age. In 2014 she has ordained a Buddhist nun in Bhutan.

    Points of Discussion:

     

    • Introducing (00:52)
    • The change after trauma (01:31)
    • About yoga, meditation and Buddhism (04:30)
    • How do you keep the continuity? (10:53)
    • Do you believe in chance? (11:50)
    • Becoming a Buddhist nun (12:54)
    • Epiphany of motherhood (14:04)
    • About happiness (20:49)
    • Advice for the people who are trying to escape the prison of themselves (22:30)
    • About change and uncertainty (26:10) 
    • How do you use your previous experience in your work today? (29:27)
    • How can people find purpose today? (35:33)
    • What is your biggest concern in the world today? (38:06)
    • The question people ask you the most (40:02)
    • Key takeaways (42:17)

     

    If you have a question or feedback on the series send me a message on Instagram (@deedoubleespresso) or email me at doublespressowithdee@gmail.com

     

    The unstoppable power of letting go - Our choices create our reality | Jill Sherer Murray

    The unstoppable power of letting go - Our choices create our reality | Jill Sherer Murray
    Jill Sherer Murray is an author, award-winning journalist, life coach and founder of “Let go for it” a lifestyle brand that enables people to enhance their lives by learning how to let go of what is holding them back.  

    Jill is the author of “Big Wild Love: the unstoppable power of letting go,” published in 2020. Her TEDx talk about letting go now has over 3 million views.

     

    Today we talk about how the changes in her life have forced her to look in the mirror and answer some very hard questions. Jill shared a pivotal moment when she decided to end a long relationship that wasn’t working. Despite the pain, she learned that the biggest love story we have is ultimately with ourselves. Jill decided to throw herself into embracing change and taking true responsibility for her choices.

    Points of Discussion:

     

    Introduction (01:01)

    The pivotal moment (03:05)

    How did you adjust to the change? (06:52)

    Why do you think human beings struggle with change? (12:27)

    Moving forward, both physically and emotionally (15:55)

    How did you change your approach to dating? (17:39)

    How slowing down due to Covid affected us psychologically (20:25)

    How to own your own choices (22:24)

    The hardest part of change (24:25)

    The fundamental role of instinct and intuition (30:27)

    The powerful combination of loving yourself and letting go (35:42)

    Advice for someone who is facing major change (39:11)

    What is your mission in life today? (41:37)

    Key takeaways (43:50)

     

    Additional Resources:

    Follow me on IG: https://www.instagram.com/deedoubleespresso/

    Visit my website: www.dee.biz

    email: doubleespressowithdee@gmail.com

     

    Christine Handy Cancer disruptor

    Christine Handy Cancer disruptor

    The story of how extreme health issues led to a life-changing epiphany

    Today I am happy to welcome
    Christine Handy, mother, model, humanitarian, cancer survivor, and author of “Walk with me,” a novel based on her experiences of dealing with multiple cancers and soon to be made into a film. Today she devotes her life and energy to supporting, helping and motivating others.

     

    Christine told us the story of her health challenges right from the moment they started. After her first surgery, it took her a year to recover. She realised her illness was a wake-up call.

     

    After her second surgery, Christine had a complication and noone, including doctors and family believed that she was unwell. She shared with us how this impacted her emotionally. When she finally got a second medical opinion, the infection was so bad that she needed urgent surgery. 

     

    Christine also shared the story of how she first discovered she had breast cancer and fell into deep despair. Her life and her career as a model had been built on how she looked and external considerations. With the passing of time, she found courage and rebuilt her trust in others and started to have self-esteem for the first time. She also realised that her life purpose was to help others. 

     

    After all of the hardships she went through, Christine wrote a book about her experiences which is being made into a film and became a motivational speaker. Her trauma transformed into creative fuel. Among many inspiring projects she is working on, Christine designed a swimsuit line for women that had mastectomies.

     

    Points of Discussion:

     

    • Introducing (00:42)
    • The impact of health challenges and the moment it started (01:15)
    • At what point did you recognize that you wanted to shift something in your life? (04:52)
    • Complications after second surgery (06:09)
    • How long did it take to recalibrate from that experience? (13:36)
    • How did you cope with ongoing crises? (17:40)
    • About self-talk (20:32)
    • What did you learn about yourself? (22:54)
    • The moment when things started to shift (24:23)
    • The moment you felt ready to go forward (29:25)
    • Do you think this world has moved on in terms of women and how we feel about ourselves? (36:25)
    • Tips on focusing on yourself (39:02)
    • What is the advice you give people who are in moments of pure struggle? (40:41)
    • How to find your purpose (42:42)
    • Who has been a guide for you? (44:43)
    • Big and exciting things ahead of you (46:08)
    • Key takeaways (47:52)

     

    Additional Resources:

     

    Follow Christine on Instagram

     

    Follow us on Instagram

     

    Visit our website

    From neonatal nurse to inspirational rugby player | Zainab Alema

    From neonatal nurse to inspirational rugby player | Zainab Alema
    I am happy to welcome Zainab Alema, known as Zee or The Bulldozer. In 2020, she was named the Sunday Times Grassroots Sportswoman of the Year. The year before, she set up Studs in the Mud, a charity providing equipment and funding to help and encourage women to play rugby. 

     

    Zee is a British-born Ghanaian, a wife, and a mother of three very young children. After her career playing rugby and working at night full-time as an intensive care neonatal nurse, she is now focused on rugby full-time, playing for Richmond, and aspiring to represent her country.

     

    She has gone through much change and seeks to be an agent of change, breaking through stereotypes in the world of competitive sport and beyond. 

     

    Zee fell in love with rugby at the age of 14, when she didn’t even know women played rugby. She has played ever since, with highs and lows along the way. 

     

    She was different from her teammates and at times felt lonely, so she nearly quit, but knowing that there are other black female rugby players in the world, such as ​​Maggie Alphonsi, helped her keep going and move forward.

     

    Zee shared with us how she managed to create her own path, the one that no one took before her. Today things have changed and she plays in the most diverse team she has ever played.

     

    We talked about the importance of Ghanaian culture to Zee and how it adds another dimension to her identity. She explained her nickname Bulldozer, both as a rugby position and a metaphor for her ability to smash stereotypes.

     

    Zee also shared her biggest challenges and how she managed to find the balance in her life. Currently, she is working on her dream of playing for England, whilst inspiring many people of different colours, cultures and beliefs to chase their dreams as well.




    Points of discussion:

     

    Introduction (01:25)

    The moment you fell in love with rugby (01:55)

    Almost giving up at University (03:06)

    How did you find the physicality of being on the pitch? (05:38)

    Did you ever want to no longer wear the headscarf in order to fit in? (08:13)

    What sort of reception did you get as a young person on the field? (10:40)

    Are people more inclusive and accepting today? (13:37)

    Ghanaian tradition and background (15:31)

    About smashing stereotypes (17:22)

    Do you think you are re-inventing rugby? (20:06)

    How do you feel when you are on the pitch? (21:45)

    What was the biggest challenge for you? (22:18)

    About balance (23:17)

    What have you brought from your nursing career to the pitch? (25:16)

    Being a role model (26:29)

    Dream of playing for England (28:12)

    How do you think taking the leap has changed you? (32:55)

    Where do you think you will be in 5 years? (36:59)

    Do we need more change? (38:50)

    A piece of advice (41:20)

    Key takeaways from the interview by Dee (43:00)

     

    Additional Resources:

     

    Follow Zee on Linkedin

     

    Learn more about Studs in the Mud

     

    Follow us on Instagram

     

    Visit our website

    Change Sessions introduction

    Change Sessions introduction

    ’m delighted to introduce you to season 3 of the show - Change Sessions. In this season I will talk to incredible people who've experienced huge pivotal moments of real change, by choice or by circumstance. From stories of reinvention and inspiring career pivots to the dramatic shifts that happen in moments of crisis. These sessions on change will explore how we feel at that crucial point of creating new lives for ourselves, and what we can learn from the experiences of others. I will be speaking to everyone from Buddhist nuns and Bollywood actresses to CEOs, adventurers, and authors. I'm excited and inspired to hear and share their stories. Together we will uncover the truth about what it takes to make a change and hopefully paint a picture for you of how we feel when our lives experience a transition. However big or small. The overwhelming message from everybody is that no matter what, keep walking, keep moving. Keep doing, keep changing. As we know, nothing happens if it remains an idea in your head.

    “For what it's worth, it's never too late, or in my case too early to be whoever you want to be. There's no time limit. Stop whenever you want, you can change or stay the same. There are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things that you've never felt before. I hope you meet people with a different point of view. I hope you live a life you're proud of. If you find that you're not, I hope you have the courage to start all over again.” - Eric Roth




    Additional Resources: 

     

    Follow Dee on Linkedin

     

    Follow me on Instagram

     

    Visit our website

     

    Tessa Hempson: We Have the Power to Make the Incredible Change

    Tessa Hempson: We Have the Power to Make the Incredible Change

    Today I am excited to welcome a scientist and marine conservation specialist Dr Tessa Hempson. She is an ecologist, a coral reefs specialist, and a writer. She studied botany and zoology, conservation biology, and worked extensively across Africa. Today she is the Principal Scientist and Program Manager of Oceans Without Borders and at the same time an Adjunct Researcher at the ARC Centre of Excellence for Coral Reef Studies at James Cook University in Australia. 

     

    During her PhD studies in coral ecology, Tessa even worked as a helicopter underwater evacuation instructor ​​for the Australian Defence Force. She told us about this extraordinary experience and what she learned from it.

     

    We reflected on last year's challenges, especially those regarding connection with the community, which is crucial for Tessa's work. She emphasized the importance of building strong local capacities and shared how special it was to return to Africa after the lockdown. 

     

    Tessa took us back to her childhood, the experience of growing up in nature, and the moment she realized that studying oceans is her call. 

     

    In the ocean space, little things civilians can do to preserve nature can really make a difference. There are so many simple things we do in our daily lives, choices we make about tiny things that can make a huge impact. For example, reducing plastic usage, recycling, and being informed where our food comes from. Every time we spend money, we are creating a statement on creating consumer demand. So if we demand local products, we are directly impacting the amounts of carbon in the atmosphere. And there is, of course, voting and making your voice heard in the political space.

     

    Tessa shared her views on seafood consumption in western, privileged societies where there is a choice. Her advice is to get informed, eat less, and try to eat those lower species on the food chain, such as sardine, instead of predators such as tuna. 

     

    She told us about her life-changing experience of diving deep into the ocean in the Mozambique area, but also the terrifying one of witnessing the coral bleaching.

     

    A lot of environmental problems come from ignorance, and that is something we can deal with. Tessa is sure that there is always hope and that we have the power to make the change. 



    Key Takeaways:

     

    Introducing (00:23)

    Experience of working as a helicopter underwater evacuation instructor (02:20)

    Over the past year, who would you have loved to have had coffee with and why? (04:46)

    How has this last year been for you? (07:00)

    What are the childhood memories that made you who you are today? (11:47)

    When did you decide to focus on oceans? (15:44)

    Where are you today in terms of your approach to environmental issues? (18:45)

    What is your view on consuming fish? (22:53)

    Hopes and concerns (27:46) 

    Experiences that changed you (32:28)

    Swimming with sharks (36:42)

    The most terrifying experience (41:50)

    How hopeful are you about slowing the process of coral bleaching? (44:17)

    Where is home for you? (48:46) 

    What is your big focus in the next few years? (51:47)

     

    Additional Resources: 

     

    Follow Tessa on Linkedin

     

    Learn more about Oceans Without Borders

     

    Follow us on Instagram

     

    Visit our website

    Tom Mustill: Environmental films that can truly make an impact

    Tom Mustill: Environmental films that can truly make an impact

    I am delighted to have Tom Mustill as my guest today. He is an environmental director, producer, writer, the founder of Gripping Films. He creates stories, connects people with the world and some of the burning issues around climate. He made films for BBC, Channel 4, Channel 5, National Geographic, won many awards and worked with many pioneering environmentalists and scientists of our days and some of the legends like David Attenborough himself. 

     

    Tom shared the story of how he became a filmmaker. He is a conservational biologist who always loved documentaries about nature. So he decided to use storytelling as a conservation tool and started making films in 2006, first as a producer and later as a director. The first film he directed was Inside Nature's Giants for Channel 4.

     

    We talked about challenges Tom faced during filming and how he chooses projects that move him and that can move other people as well. He shared feelings he had when his films reached millions of viewers and described their impact on decision-makers and the general public. A story can be impactful in loads of different formats, and there doesn't have to be a call to action for people to actually take action.

     

    As we were wrapping up for today, Tom explained how the filmmaking industry can reduce carbon and plastic waste to become more sustainable and told us what film he would make if he knew it is his last one.

     

    Right now, Tom is finishing his book, and soon it will be available for readers.

     

    Key points of discussion:

     

    When did it all start for you? (01:17)

    What was the first film that you put together? (03:24)

    What have you seen that changed you as a person? How do you choose your projects? (08:40)

    About the starting concept and the impact of Tom's films today (13:26)

    Have you seen any changes in people as a consequence of your work? (23:09)

    The most impactful films (31:10)

    Sustainable filmmaking (34:44)

    Who would you have coffee with if you could have it with anyone? (39:07)

    If you were going to make one last film, what would it be about? (40:33)

     

    Additional Resources: 

     

    Follow Tom on Linkedin

     

    Learn more about Gripping Films

     

    Follow us on Instagram

     

    Visit our website

    Fashion tech start-up,Whering, champions eco-friendly consumer experience

    Fashion tech start-up,Whering, champions eco-friendly consumer experience

    Today it is my great pleasure to introduce Bianca Rangecroft, the founder and CEO of Whering, the fashion tech app that allows you to digitise your wardrobe and see and style what you own.

     

    Bianca spent the first 4.5 years of her career in Banking at Barclays and Goldman Sachs in London. She worked on two big fashion IPOs, which is how she got a feel for this industry and began exploring demographics and how the sustainability pain point was evolving. While working on the Stitch Fix IPO, she started thinking about how she could harness machine learning to democratize the personal styling landscape.

    Bianca explained that her route into the sustainable fashion space really stemmed from being a frustrated consumer: “I wanted to help Millennial and Gen Z users, like myself, escape the buy-use-dispose model, but I had a hard time finding access to sustainable styling advice.”


    She decided to resolve the “I have nothing to wear” dilemma and took the leap and started her entrepreneurial journey in 2020. Her app, Whering is designed to help people rediscover what they already own and empower conscientious consumers to do better with their wardrobe and buy in a way that is more eco friendly. 

     

    Key points of discussion:

     

    Introduction (00:32)

    If you could have coffee with anyone, who would it be and why? (00:53)

    Why Bianca decided to build a fashion tech app (02:11)

    Why clothes are so fundamental (04:57)

    How is the Whering app empowering conscientious consumers to do better with their wardrobe (06:11)

    The effect of fast fashion and our societies’ desire to consume (10:35)

    Sustainable innovations in fashion(13:43)

    What have been the biggest challenges in building a sustainable brand? (17:59)

    Bianca’s hardest moment in the business (24:27)

    The biggest challenge in the sustainability entrepreneurship journey so far (30:31)

    What was the greatest piece of advice you have been given (33:56)

     

    Additional Resources: 

     

    Follow Bianca on Linkedin and Instagram

     

    Learn more about Whering

     

    Follow us on Instagram

     

    Visit our website

    How Native American Green Entrepreneur Robert Blake launched a solar enterprise

    How Native American Green Entrepreneur Robert Blake launched a solar enterprise

    In this week’s episode, I had the pleasure to talk with Robert (Bob) Blake. He is a tribal citizen of the Red Lake Nation of Ojibwe Indians and the founder and CEO of Solar Bear, a solar installation company based in the US, in Minnesota.

    Bob shared with us how he got inspired to start the company after a personal family tragedy that profoundly changed his life. Like every great entrepreneur, he identified a problem and went about finding the solution. He decided to combat climate change by creating renewable energy microgrids and harvesting solar power.

    Once he started the business, Bob engaged the community through non-profit projects and youth education programmes. He provides previously incarcerated citizens with training and a chance for a second act in their lives, engaging solar energy and a goal of fighting climate change with an opportunity to start a new life. We talked about his circular approach and commitment to a circular economy - he believes that healing is in the environment and that saving our planet is also saving our people.

    Robert is a passionate, knowledgeable pioneer and a true advocate of changing our children's future. “The kids are going to have to be prepared for the climate crisis and we don’t want them to feel like they don’t have the tools to deal with it,” he said.

    He inspired me and I hope he will do the same for you!

    Key points of discussion:

     

    Introduction (00:32)

    Key facts about fossil fuels and renewable energy (02:50)

    The genesis of Solar Bear - How and why Bob started his company (05:00)

    How did the renewable energy industry evolve and what was the response of your community? (09:15)

    Bob’s circular approach - Healing is in the environment (11:04)

    Non-profit work with former inmates - saving the planet by saving people (16:56)

    How have Bob’s origins formed him and made him who he is today (20:12)

    What was the biggest influence on you from being in the Native Nation while growing up? (25:28)

    Have you experienced the “American dream”? (27:29)

    What are the things you are excited about? (29:10)

    If you could have coffee with anyone, who would it be and why? (31:50)



    Additional Resources: 

     

    Follow Bob on Linkedin

     

    Learn more about Solar Bear

     

    Follow us on Instagram

     

    Visit our website




     

    Amani Kiflemariam: Sustainable Supply Chain Is the Key

    Amani Kiflemariam: Sustainable Supply Chain Is the Key

    I am so happy today to have an incredible guest, Amani Kiflemariam. At an early age, she came from Ethiopia to the UK. She finished university to become a lawyer and spent years working in banking including ESG (environmental, social and governance strategy), before launching Amatte, a premium eco-friendly business.

     

    The first brand she launched is Amatte coffee, a premium brand recognized by the London Coffee Festival, Sunday Times Caffeine Magazine and many others. 

     

    Amani shared with us the story of how she came up with the idea to start a business in the coffee industry. Coffee has a special place in her African heritage and family history, so creating the Amatte coffee brand also meant reconnecting with her roots and the land she came from. After extensive research on the ground, she mapped all issues in the supply chain process, such as actively supporting biodiversity, land protection and making a change in terms of compensating fairly, (typically in Ethiopia women working in the coffee industry earn less than a dollar a day). From this she created a sustainable business model. 

     

    It wasn't easy for her to give up her job in finance and become a full-time entrepreneur, but her passion made her take the leap. The situation with Covid actually gave her the courage to do so and create a more significant impact. 

     

    At Amatte they make an impact by communicating and working directly with farmers (both female and male) and focus on regenerative farming and looking after the land. The business also ensures fair payment and has set up a fund to invest in the local community, developing skills, employment and education. 

     

    Key Takeaways:

     

    Introducing (00:44)

    How and when did you come up with the idea? (03:28)

    Revisiting Ethiopia (07:50)

    How did you start your entrepreneurial path? (11:00)

    Developing business while still holding a full-time job (14:58)

    When did you decide to reveal your idea to others? (16:25)

    How Covid affected your business (18:07)

    What was the biggest setback for you so far? (24:40)

    The story behind the brand (26:40)

    The most significant influence in your life (30:57)

    If you could have coffee with anyone, who would it be and why? (33:00)




    Additional Resources: 

     

    Follow Amani on Linkedin

     

    Learn more about Amatte

     

    Follow me on Instagram

     

    Visit my website

    How Veronica Chou brought sustainable fashion to Everybody & Everyone

    How Veronica Chou brought sustainable fashion to Everybody & Everyone

    Today I am beyond happy to welcome Veronica Chou, a businesswoman, an entrepreneur, an environmentalist, and my dear friend. She has seen every aspect and angle of the fashion industry. Today, she is the founder of Everybody & Everyone, an eco-innovative and size inclusive sustainable fashion brand. 

     

    To start, we talked about the major issues around the fashion industry that led Victoria to the launch of Everybody & Everyone, such as textile dyeing, water contamination, fossil fuels, microfibers, and plastic in clothing. She shared a story about how she noticed something wrong in the industry when she was just a teenager and how it made her discover her purpose in sustainability.

     

    Before launching a sustainable fashion brand, Victoria was excited about the material science and digitalization of the process. After detailed research, she made decisions and choices about recycled materials and alternatives, such as food waste-based materials. 

     

    Her collections are inspired by the mission to design evergreen, long-lasting fashion items one can wear in different styles and occasions. They also use 3D technology to facilitate the design process and cut down wastage.

     

    We discussed regenerative agriculture as the most hopeful technology we could use in the future. It will have a great impact on the sustainability of the textile industry, among others.

     

    Victoria shared with us what she learned from her experience. It is essential to follow your interests and to choose the right people to work with. And, of course, the pandemic taught us to be ready to pivot and adapt. 





    Key points of discussion:

     

    Introduction (01:12)

    Issues around the fashion industry and the environment (02:11)

    How to bring innovation to life (06:55)

    Using food waste-based materials (09:55)

    Innovative eco-technology in sustainable fashion (11:15)

    Using 3D technology in fashion design (17:37) 

    Other innovations on the horizon (18:27)

    Biggest hopes and concerns (22:22)

    About beginnings and influences (26:59)

    What was the biggest learning for you? (28:34)

    Where would you like your business to be in the next two or three years? (33:17)

    If you could have a coffee with anyone, who would it be? (34:22)






    Additional Resources:

     

    Follow Veronica on Linkedin

     

    Learn more about Everybody & Everyone

     

    Follow us on Instagram

     

    Visit our website

    Meet The Entrepreneurs

    Meet The Entrepreneurs

    Meet Entrepreneur

     

    Hi everyone, we have already reached the end of season one. I hope you've enjoyed hearing about the incredible journeys and stories of my guests, entrepreneurs of all ages and stages. They shared great insights on how to be a better leader, a more efficient manager, a more determined businessman, and how to create meaningful products and businesses. They also examined how business can help motivate social change. We discussed topics such as leadership, trust, communication, reinvention, ideas, motivation, delegation.

     

    In today's episode, I wanted to share some of my personal highlights which I hope you will love listening to. 

     

    Thank you for listening and stay tuned, next week we will start with season two "Meet the Environmentalist".


    Additional Resources:

     

    Follow Dee on Linkedin

     

    Follow us on Instagram

     

    Visit our website



    Alice Ko: Why is focusing on your strengths important?

    Alice Ko: Why is focusing on your strengths important?

    I am excited to welcome my fabulous guest, Alice Ko, a businesswoman, an entrepreneur, and Strengths for Teams coach. She founded a remote digital marketing agency, Pivot six, and for the last 15 years, she was building businesses and working with teams around the globe.

     

    To start, Alice shared with us her daily routines and healthy habits, as well as the story of her early life as a child of Chinese immigrants in Canada and the beginnings of her career. She early recognized her ability to assess the moment and look into the future. Working with different teams, she realized that at the end of the day, whatever you do, it all comes down to the people you are working with. This encouraged her to become a coach for teams. 

     

    We talked about how focus moved from projects to people in the last decade and how to fill the gap between different generations. We agreed that the secret is in micro-shifts. 

     

    Alice taught us about CliftonStrengths methodology. Many studies and research have shown that a set of strengths makes an individual unique, so everyone should focus on their strengths instead of weaknesses. 

     

    Using the example of an overachiever, Alice showed us how the methodology works and what people with achiever strength can do to avoid burn-out, which is a natural result of overusing this strength.

     

    We talked about the range of skills and how some of the best leaders choose their coworkers to make success even more certain. We also reflected on the past year and what changes Alice noticed happen in teams. 

     

    Alice shared how she decided to start working remotely from Colombia four months a year. She also talked about learning and choosing the right content. Right now, she is learning about philosophy, blockchain, and cryptocurrency. 



    Key Takeaways:

     

    Introduction (00:41)

    How does your day start? (02:24)

    About Alice's early life (03:13)

    When did you decide to become a coach? (07:20)

    What shifts did you notice while coaching teams? (11:20)

    Generational differences in teams (13:20)

    About CliftonStrengths methodology (16:00)

    About overachiever (22:04)

    About strengths partnerships (24:44)

    Specialization vs. a range of skills (28:41)

    Observation on teams in 2020. (34:25)

    About Colombia and working remotely (38:57)

    Ongoing learning and passion in your life (44:30)

    What is the best advice you have been given? (48:46)

    If you could have coffee with anyone, who would that be? (53:15)



    Additional Resources:

     

    Follow Alice on Linkedin

     

    Learn more about Pivot six

     

    Find the book "Range: Why Generalists Triumph in a Specialized World" by David Epstein

     

    Follow us on Instagram

     

    Visit our website

    A success story of an immigrant entrepreneur, Nomshado Michelle Baca

    A success story of an immigrant entrepreneur, Nomshado Michelle Baca

    Today I'm having a coffee with a beautiful, spectacular Nomshado Michelle Baca. Her great story starts in Zimbabwe and continues in London. She is a successful immigrant entrepreneur, founder of A Complexion company, where she developed botanical wellness products based on traditional African remedies. Her amazing products are available both in the UK and the US and recognized by Vogue, Forbs, and many others. 

    Nomshado shared with us the story of her childhood in Africa, fond memories of her grandmother and parents, and coming to the UK at the age of nine. She talked about her challenges of adapting to new environments and circumstances while coping with the rejection of other children in school. She discovered that she can learn how to fit in and make people more comfortable with her being different. We talked about why immigrants make great entrepreneurs.

    We talked about the Black Lives Matter movement and how everything is more difficult when you are a black female. The change we need is not a threat but an idea of a new, better, diverse society. Nomshado taught us that when two individuals are getting married in her culture, both families are getting together trying to understand each other. This is how she sees the way races have to work together to build a society everyone will be comfortable with. 

    Nomshado took us through her first steps as an entrepreneur. She started her company as a beauty company for the needs of black women because not all solutions made for everyone are the best for a specific race. 

    After having health issues caused by her diet, she realized she has to take a lot of supplements to get back to normal. This was when her grandfather told her about the traditional multivitamin their ancestors used to get the necessary nutrition and energy.

    We talked about A Complexion co. and what the plans are for the future. They are working on lots of new products which will soon be launched on the market. They are also educating people on how important it is to understand that their biology impacts how they process certain vitamins and minerals.

    Right now, in collaboration with herbalists and scientists, they are designing a unique revolutionary supplement for people of colour that promises to be a gamechanger. 

    Key Takeaways:

    • Introduction (00:58)
    • Early days in Africa (03:02)
    • First days in the UK (07:28)
    • How do we adapt? (9:58)
    • Why fit in when you can stand out (16:20)
    • Nomshado's point of view on ethnic diversity today (24:23)
    • How did you start your business? Do you feel today that you have grown into yourself? (30:27)
    • Your business today and plans for the next year (42:55)
    • What is the best piece of advice someone has given to you? (48:45)
    • If you could have coffee with anyone, who would that be? (49:29)

    Additional Resources:

    Follow Nomshado on Linkedin

    Learn more about A Complexion co.

    Follow us on Instagram

    Listen to our Meet the Entrepreneurs serial

    How Renna Brown-Taher started her jewellery business

    How Renna Brown-Taher started her jewellery business

    I am excited to welcome my friend Renna Brown-Taher, founder and creative director of Renna Jewels. She is a master of arts and gemologist based in NYC who decided to take an entrepreneurial leap and start her own business. Now she is taking over the world with her jewellery, featuring pages of many popular fashion magazines.

     

    She took us back to when she was nine and when the Renna Jewels collection started. She fell in love with one special kind of shell, Coffee Bean Shell, she used to gather at Laguna Bech, California, and treasure with her mother. When she graduated from Barkley, her mother presented her with a bracelet made of those shells. Wearing this bracelet she got many compliments of how great and unique it was, and that motivated her to start designing jewellery with seashell motives.

     

    She shared what makes a jewel special and the biggest challenges in the first days of Renna Jewels. She didn't know from the beginning that she wanted to be an entrepreneur. She just knew she wanted to be creative. So, figuring out business concerns was a step-by-step process for her. The moment when people from all over the world started buying the product was the most exciting one. 

     

    Renna shared with us that she doesn't hire anyone for any job until she has done it herself first. She also talks about ethics and sustainability as core values of her brand. Gold recycling, transparency about stone origins and mines, human rights are some of the key topics when it comes to jewellery. 

     

    We discussed the subject of laboratory-grown stones, which are in most cases harmful to the environment. Still, there are some carbon-neutral labs. 

     

    Renna considers herself as her target audience and always tries to make something she can express with. She reflects on last year and the changes it brought both to her customer and her business. At the same time, she has big plans for this summer.




    Key Takeaways:

     

    • Introduction (00:50)
    • The genesis of Renna Jewels (03:36)
    • How did you find what is unique about your jewellery? (06:27)
    • Challenges of starting a business (08:09)
    • What were you most excited about on this journey? (12:23)
    • Ethics and sustainability in jewellery business (12:58)
    • What is your opinion about stones grown in the laboratory? (18:53)
    • Who do you design for? (20:05)
    • Last year in your business (22:56)
    • How did you use your time differently last year? (26:24)
    • Looking ahead, what are you excited about? (28:50)
    • The biggest influences on your life? (32:15)
    • The most important learning from the corporate world? (35:24)
    • If you could have coffee with anyone, who would that be? (36:12)



    Additional Resources:

     

    Follow Renna on Linkedin

     

    Learn more about Renna Jewels 

     

    Follow us on Instagram

     

    Visit our website

    Entrepreneurship is about leaving the safety blanket behind with Dr. David Jack

    Entrepreneurship is about leaving the safety blanket behind with Dr. David Jack

    On the show today, we have spectacular Dr. David Jack, one of the new-generation medical doctors who have become pioneering health and wellness entrepreneurs. He pursued a clinical career in plastic surgery and aesthetic medicine worldwide before landing in London, where he runs his own clinic. In 2018, he launched Dr. David Skin Care based on the demand of clients. Along the way, he launched a number of other exciting businesses in the health and wellness space.

     

    We talk about what happened with our skin last year. David has noticed a change in how people feel about it because they focus on skin health more. Since we spent so much time in front of Zoom, we are more aware of how our skin looks, and David explains how blue light coming from our screens affects our skin. 

     

    David shared with us consumer trends in the world of skincare and how coming back to normality reflects on his business. He generously gave us advice on choosing face UV protection and what quality indicators to look for in a product. He also talked about skin aging and health in general and how to reverse the damage that happens to our skin.

     

    We have heard about David's road from being a successful plastic surgeon to becoming an entrepreneur. He talked about his experience of launching a product line and how he decided to take a leap and become an entrepreneur. 

     

    David shared his career challenges with us, such as being judged, doing marketing for health and wellness products, and formulating new products, which is a time-consuming process. On the other hand, he is super excited about growing his skincare brand, new products he is working on, launching in the US, and, of course, about his book "Vain Glorious: A shameless guide for men who want to look their best."



    Key Takeaways:

     

    Introducing (00:50)

    What happened to our skin during the Covid-19 pandemic period? (02:42)

    Longterm consequences of increased screen time (04:29)

    Do blue light filters really work? (07:13)

    Consumer trends (08:08)

    Myths in skincare world: UV protection (11:22)

    Anti-aging (16:05)

    The genesis of Dr. David Jack product line (18:40)

    What made you take the entrepreneurial leap? (25:00)

    What was the biggest challenge for you? (28:49)

    What are you passionate and excited about today? (32:17)

    What would you've been doing if you weren't doing this? (35:01)

    Who or what has been the biggest inspiration in your life? (35:56)

     

    Additional Resources:

     

    Follow Dr. Davids work on various channels

     

    Learn more about Dr. David Jack Skin Care

     

    Find the book "Vain Glorious"

     

    Follow us on Instagram

     

    Visit our website

    Challenging yet magical journey of an entrepreneur with Sahar Hashemi

    Challenging yet magical journey of an entrepreneur with Sahar Hashemi

    I am beyond excited to welcome Sahar Hashemi, my first entrepreneur guest who successfully built a coffee company. She started as a lawyer, but soon she and her brother founded the Coffee Republic, the first UK chain of coffee bars. After scaling and successfully selling it some years ago, she identified the new market segment - sugar-free sweets and founded Skinny Candy. 

     

    She is a claimed author of two books - a bestseller "Anyone can do it" translated into multiple languages, and her latest "Startup forever." 

     

    She is also a renowned speaker on international platforms, a multi-award winner including an OBE for services to the UK economy and to charity, and on the board of the Scale-up Institute.

     

    Sahar shared a story about why and how she turned her love for coffee ritual into a successful coffee bar business. She remembers her first market research and a moment she found the gap that needs to be filled, but also how she learned that people hate new ideas until you make them tangible.

     

    We reflect on the differences between building a startup and running a company as two completely different roles and how selling a fully grown business feels like. 

     

    Sahar shared her thoughts about the process of writing a book about her entrepreneurial journey and then entering another one with Skinny Candy.

     

    She believes women make amazing entrepreneurs because of their natural qualities: we are the perfect consumer, we are emotional about what we do, chatty, multitasking. All those qualities are actually qualities that make a great entrepreneur. This inspired her campaign "Buy Women Built" to support female entrepreneurs.

     

    Sahar advises people with business ideas never to ask others for validation but try to make it happen. As you make it happen, you will figure out whether or not it's a great idea. 

     

    Her advice to those women who fear starting their own business is just to go for it because women are obviously the answer, especially in this pandemic recovery time. They should have confidence and use their feminine power because the economy needs more women.



    Key Takeaways:

     

    • Introducing (00:30)
    • About the idea of starting a coffee business (03:32)
    • How did a lawyer decide to become an entrepreneur? (10:32)
    • Are there things you would do differently now? (18:02)
    • About book writing process (23:25)
    • Going back for more: starting the Skinny Candy (25:49)
    • The new venture is coming (29:13)
    • Sahar tips on exposing an idea (33:33)
    • What is shifting for women in business now after Covid? (37:44)
    • What is the best piece of advice you've ever been given? (41:38)
    • If you could have coffee with anyone, who would that be? (43:28)

     

    Additional Resources:

     

    Follow Sahar on Linkedin 

     

    Learn more about the Coffee Republic 

    Find Sahar's books 

    Follow us on Instagram

    Visit our website