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    Dream Big & Kick Ass

    Life's too short to be held back from achieving your dreams and intentionally walking in your purpose. Join educator and solopreneur, Mandy Sawyer, for discussions and interviews with people like you who are overcoming obstacles and taking action to achieve their goals. Whether it's building your side hustle or working on your growth mindset, this podcast will help you navigate this crazy world and encourage you to dream big and kick ass!
    en-us82 Episodes

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    Episodes (82)

    Ep 83 Reprogramming Limiting Beliefs with Tracy Litt

    Ep 83 Reprogramming Limiting Beliefs with Tracy Litt

    Best-selling author, Tracy Litt, is making a massive impact on the lives of dynamic women. She's empowering them to know their worth and tap into their uniqueness, breaking negative patterns that stop them from stepping into their full potential and greatness. 

    Tracy is a powerhouse leadership expert, mindset coach, and highly sought after keynote speaker. Her accomplishments include:
     

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    Ep 82 Taylor White: A Muralist's Gratitude

    Ep 82 Taylor White: A Muralist's Gratitude

    Figurative artist and commercial muralist Taylor White has literally made her mark on her hometown in Raleigh, NC. Her many projects include two public-facing Augmented Reality murals. The first was a partnership with Google Fiber and is one of the largest AR murals in the world. The second is a tribute to the future of gaming and esports in Raleigh.

    Taylor’s vibrantly colored murals are also displayed across the country and around the globe in Melbourne, Berlin, LA, Miami, Atlanta, Chicago, and Detroit. 

    She funded and produced her own solo exhibition called, "Pursuit of Happiness” which she says  “ … creates a visual vocabulary to communicate the interruption of our spiritual wholeness of being with endless digital entertainment and nonsense information.”

    Educated at the Savannah College of Art and Design, Taylor completed her BFA in Illustration in 2007. When asked about her passion for art, she wrote, “It's just that it's my calling to make it and because people respond so profoundly to it, I feel responsible for continuing to explore it.”

    Taylor shares how she survived an accident while vacationing in Iceland, only two months prior to recording this episode. She was still recovering and had a long way to go when we talked. As you can imagine, her perspective on life, family, career, and what is truly important has shifted since before the accident. 


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    Ep 81 Equine Guided Coaching for Women Entrepreneurs with Kami Guildner

    Ep 81 Equine Guided Coaching for Women Entrepreneurs with Kami Guildner

    Kami Guildner began her entrepreneurial journey after having a profound encounter with her horse. In that moment, she slowed down, cleared away the noise of her life and connected with her true purpose. Leaving her corporate career opened up new opportunities to lead and coach changemaker business women in telling their stories and upleveling in their mindset, marketing, and money. 

    Kami is the founder of the Extraordinary Women Ignite Conference, Extraordinary Women Connect events, and Extraordinary Women Radio ™  —a podcast that was named Best Business Podcast in the 2018 People’s Choice Awards.

    Kami authored the book Firedancer: Your Spiral Journey to a Life of Passion and Purpose.

    The Colorado Women’s Chamber of Commerce added Kami to the 2020 Twenty-Five Most Powerful Women in Business List.


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    Ep 80 Publish Your Story with Adriana Monique Alvarez

    Ep 80 Publish Your Story with Adriana Monique Alvarez

    International best-selling author Adriana Monique Alvarez is the CEO and founder of AMA Publishing. She teaches and mentors women who are high-level coaches, consultants, and service providers on how to start their own impactful and highly profitable publishing companies and empowers them to tell their stories without censorship.

    She believes storytelling is vital in leaving  a meaningful legacy and has a mission to create 10,000 female-owned publishing companies by 2027.

    She has many stories of her own, including her European stays in  Bosnia and Croatia and her healing journey after birthing a stillborn child.

    Adriana has been seen in Forbes, Huffington Post, International Living, Addicted2Success, Elephant Journal, FOX, ABC, and NBC.

     “We can experience tremendous amounts of joy in any situation when we pause to really appreciate one thing in the day.” ~Adriana Alvarez

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    Ep 79 Prep Your Teens for College, Career, and Purpose with Beth and Greg Langston

    Ep 79 Prep Your Teens for College, Career, and Purpose with Beth and Greg Langston

    Beth and Greg Langston recognized there weren’t any comprehensive resources to guide their teens with college admissions, so they blended Beth’s education background and essay writing powers with Greg’s business and leadership expertise to create The College Flight Plan. 

    Now, they’re helping parents, teens, and educators all over the world to collaboratively set and achieve goals in 4 main areas.

    • Health
    • Wealth
    • Wisdom
    • Relationships 

    Beth and Greg “established The College Flight Plan to empower students to master their self-discovery, allowing them to successfully activate their life's purpose.”

    BETH LANGSTON

    Graduated from Purdue University in Education and is an expert essay editor with a proven track record of helping students navigate the dreaded college applications essay process with tremendous success.

    GREG LANGSTON

    Graduated from Purdue's Krannert School of Business and is an expert in building high-performance teams across 10 different industries. Built and led businesses of over $1 Billion and has worked in 65 countries.

    6 High Potential Essentials 

    1. Identify and live by your values.
    2. Do what you say you will do.
    3. Finish what you start.
    4. Arrive on time.
    5. Say please, thank you, and you’re welcome.
    6. Be willing to apologize when you’re wrong.

    ~Greg Langston


    "Kids need to know what they do well; they need to know where they belong, and they need to know how they can make a difference." ~ Beth Langston

    FREE GIFT FOR LISTENING!
    Parents' starter kit to teen self-discovery
    https://collegeflightplan.com/GUIDE/

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    Ep 78 Never Too Old to Start Something New with Henry Daas

    Ep 78 Never Too Old to Start Something New with Henry Daas

    Meet financial intelligence expert, Henry Daas. He is a well-traveled serial entrepreneur, business and financial coach, realtor, and screenwriter who believes you’re never too old to embark on new life journeys. 

    His book called FQ: Financial Intelligence is a compilation of his decades of financial experience and knowledge. He covers best practices for personal finance—making, managing, spending, and investing—with a straightforward approach.

    You can get it for
    FREE on his website! (It’s also loaded with tantalizing and brainy million-dollar vocabulary for word-nerds like me!) 


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    Ep 77 How to Have an Abundance Mindset in Business with Andrea Freeman

    Ep 77 How to Have an Abundance Mindset in Business with Andrea Freeman

    NOTE: The previous upload had some issues, but this one should be good to go. Thank you, Travis for letting me know!!

    Andrea Freeman used her education and leadership development background to scale her celebrity event planning business to multiple 6 figures in revenue.

    Now,  Andrea works with creative entrepreneurs to help them realign with their purpose, build greater financial freedom and fulfillment, and make their mark on the world. As a mindful business coach, she teaches her clients to "Let your personal revolution fuel your business revolution."

    She equips her clients with mindset tools to breakthrough their limiting beliefs and uplevel their personal and business endeavors, and she's an inspiration to other mom-preneurs who share her challenges of navigating motherhood while being CEO of her company.

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    Ep 76 How to Heal Autoimmune Disease and Get Your Life Back with Dixie Mehrens

    Ep 76 How to Heal Autoimmune Disease and Get Your Life Back with Dixie Mehrens

    The day I was given Dixie Mehrens' business card for AIP Certified Health Coaching was a day of relief for me and a huge answer to prayers!  I was drowning in all my research about Hashimoto's disease and the AIP diet. I had no idea what step to take next, and I knew I needed help. Booking a consult call with Dixie gave me hope! Signing up for her program was a no-brainer!

    Dixie Mehrens is a Functional Medicine Certified, Nationally Board Certified and an AIP Certified Health and Wellness Coach. She started Refreshed Vision Health Coaching to support women with autoimmune disease after overcoming her own Crohn’s, thyroid and adrenal diagnoses. 

    She used food, faith and Functional Medicine principles to calm her immune system and stop symptoms and now helps others do the same. 

    In addition to one-on-one health coaching, Dixie hosts an 8-week online group health coaching program called Reboot with AIP, is a contributing writer to HealthMeans, and is currently writing her own book. She is a wife of 24 years, a mom to a daughter in high school and son in college.

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    Ep 75 How to Be the Boss of Your Own Health with Dr. Debbie Ozment

    Ep 75 How to Be the Boss of Your Own Health with Dr. Debbie Ozment

    Debbie Ozment, DDS, MS, NBC-HWC, ABAAHP, has been a private practice
    dentist since 1985. Her Masters degree is in Metabolic and Nutritional Medicine, and she trained at the Mayo Clinic to be a Nationally Board Certified Health and Wellness Coach. She has also completed the Bale Doneen Method Preceptorship for Heart Attack and Stroke Prevention and is a diplomate with the American Board of Anti-Aging Health Practitioners.

    Dr. Ozment's practice is limited to oral-systemic assessment and therapy for chronic inflammatory diseases to enhance the outcomes of the medical community.

    She speaks nationally to health professionals and corporate executive teams on vitality-related issues.

    Dr. Ozment is passionate about building relationships with her patients and about reframing what it means to be healthy by spreading the word about functional medicine and its benefits.

    She's an avid researcher and has even experimented on herself in order to gain more knowledge about the oral microbiome and how it affects the entire body.

    "Being healthy does not need to be confusing, expensive, and no fun." ~Dr. Ozment


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    Ep 74 Three Ways to Create a Digital Vision Board

    Ep 74 Three Ways to Create a Digital Vision Board

    If you can visualize yourself achieving a goal, you have the capacity to make it happen.

    I truly believe that God doesn't give you dreams for nothing.

    He has equipped you to make them reality, so trust Him and take a baby step or a LEAP toward your dream today!

    One way to do that is to create a vision board to help you focus on and manifest your dreams. 

    If you’re on the run all the time and not into creating a physical vision board, well don’t worry, I’ve got 3 ways you can create a digital vision board to take with you on your phone, tablet, or laptop!

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    Ep 73 How to Plan Your Vision Board in 3 Steps

    Ep 73 How to Plan Your Vision Board in 3 Steps

    I truly believe that God doesn't give you dreams for nothing. If you can visualize yourself achieving a goal, you have the capacity to make it happen.

    One way to take a leap toward making your dreams a reality is to create an epic vision board! If you don't know where to start, then I've got you covered! I'll talk you through 3 simple steps for planning out your vision board, so you'll be well on your way to visualizing and manifesting your dreams!

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    Ep 72 Five Essentials to Creating an Epic Vision Board

    Ep 72 Five Essentials to Creating an Epic Vision Board

    If you can visualize yourself achieving a goal, you have the capacity to make it happen.

    I truly believe that God doesn't give you dreams for nothing.

    He has equipped you to make them reality, so trust Him and take a baby step or a LEAP toward your dream today!

    One way you can do that is to create an epic vision board! I'll tell you about 5 things that will help you create one that's EPIC.

    Plus, I'll give you 15 ideas for a vision board canvas because poster board isn't your only option.

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    Ep 71 Do Vision Boards Really Work? 3 Goals Manifested From My Vision Board

    Ep 71 Do Vision Boards Really Work? 3 Goals Manifested From My Vision Board

    It’s tons of fun to create a vision board, but is it just a fun and creative collage activity? I'll tell you about 3 of my goals that have manifested in my life since I began using a vision board. So, they do work if you actually use them!

    Create your vision board with my 3-step vision guide and my vision board poster templates. Start manifesting your dreams and goals today!



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    Ep 70 Startup Renegade Shauna Armitage

    Ep 70 Startup Renegade Shauna Armitage

    Meet Shauna Armitage, a mom of four, military wife, host of the Startup Renegades podcast, and successful entrepreneur.  As a fractional CMO for early startups, she has helped her clients achieve results like a 400% increase in website conversions and a 220% growth in sales.

    Important takeaways:

    • How she overcame losing her dream job … “I woke up one day and couldn't access my email. I had three little kids at home at the time … I lost this job that I loved. And it just changed everything …it was heartbreaking. This was three weeks before my husband left for a six-month deployment.”
    • 3 things you need to have a successful marketing campaign and 1 of the biggest marketing mistakes business owners make 
    • How she manages being a successful entrepreneur while being a mom of four kiddos
    • Relationship marketing funnels
    • Startup vs small business
    • Brand partnerships


    "We like to put entrepreneurship on a pedestal and we make it look so sexy. And having these moments where founders are saying things like, that was tough, or I failed, or that was the fifth time I failed.  Hearing from successful people that they've had those moments and that they've moved on to do something successfully, I think is probably the most inspiring thing." ~Shauna Armitage

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    Ep 69 2021 Story

    Ep 69 2021 Story

    Hey, friend! I’m ba-ack! 
    I want to give you some bulleted highlights of my 2021 story in this episode!
    Last year, I had decided that I wanted to write my own story, and I encouraged you to be in control of the narrative of your own story and your year instead of just letting life happen to you all willy-nilly. 
    I'm talking about writing it in the sense that you are intentional about what you want, where you want to go, who you want to meet, how you want to live, what outcomes you want to see manifested in your life.
    Some of the events in my story were circumstances that I did not anticipate and did not ask for. But, I intentionally made decisions in order to turn the narrative in a different direction than it would have gone had I accepted defeat and dwelled on the negative. 
    After reflecting on your story, get ready for a brand new you in 2022! 
    If you aren’t sure where to begin, then I propose you go to my website and sign up to download my 3-step vision guide! 

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    Ep 68 Podcasts: Finding Common Ground with Ryan Estes

    Ep 68 Podcasts: Finding Common Ground with Ryan Estes

    Everyone has a story to tell!  

    Ryan Estes, podcaster and co-founder of the podcast agency Kitcaster, lives, eats, and breathes podcasts! His mission is to get the stories of the world’s top startup founders on the world’s top podcasts.

    Feeling isolated and lonely, Ryan began listening to podcasts during his long  commute to and from work years ago. It was a turning point for him, reminding him of times when he enjoyed playing music with his buddies. He discovered that people can find a collaborative common ground through podcasts and believes that podcasts are “a healing force for our culture.”

    Ryan is an innovative entrepreneur, as well as, a husband, father, musician, and Brazilian Jiu-Jitsu expert. Don't miss this conversation!

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    Ep 67 Detox Your Workplace with Julie Bartkus

    Ep 67 Detox Your Workplace with Julie Bartkus

    Julie Bartkus has overcome significant challenges in her life, including negative beliefs that stemmed from childhood and the sudden loss husband.

    Despite the hardships she's faced, changing her view of herself and her entire mindset set her up for being an award-winning business owner, internationally known speaker, coach and best-selling author.

    For more than 20 years she has been helping leaders across the globe experience a workplace detox, so they can cultivate a more harmonious workplace culture leading to higher productivity, staff retention and profits.

    Julie thrives from helping business owners and leaders transform their mindsets,
    re-connect with the heart of their business, and achieve great financial success. She believes that if a leader is authentically and genuinely happy in their own life, they’ll have a strong foundation in place for cultivating a happy, healthy, thriving team.

    As the founder of the Workplace Detox Movement, Julie partners with
    business owners to help them eliminate the toxic environments that are
    preventing them from creating the team of their dreams.

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    Ep 66 The IT Factor with Keri Murphy

    Ep 66 The IT Factor with Keri Murphy

    Since she was 11 years old, Keri Murphy dreamed of being on television. Proof that dreams come true, she has appeared on MTV, E!, FOX and NBC, to name a few. 

    Keri is the CEO and founder of Inspired Living, a successful seven-figure brand that is committed to empowering people all over the world to “Dream it, Live it, Be it.” 

    Keri’s also a wife, mom, coach, international speaker, media expert, and business mentor who has honed her expertise in the entrepreneurial field for over 20 years and on-camera for over 3 decades. Her company specializes in teaching entrepreneurs how to clarify their message, authentically show up on-camera and leverage video in order to build an influential brand. 

    The company’s signature “IT Factor” training is the most sought out on-camera training for entrepreneurs in the US and has been featured on CNN, ABC, CBS, FOX, NBC, and many more.

    “Authenticity is how you show up.” ~Keri Murphy

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    Ep 65 Embracing Change

    Ep 65 Embracing Change

    Are you afraid of change? Does it make you feel vulnerable and out of control?
    Me too.
    Especially when my world came crashing down on me. Then I was forced to learn how to embrace change and even MAKE changes happen purposefully in order to live in peace and fulfillment.

    Tell me how you're making changes in your life!
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    Ep 64 Changing the Perspective About Money with Nicholle Overkamp

    Ep 64 Changing the Perspective About Money with Nicholle Overkamp

    Nicholle Overkamp, MBA, ChFC® is the founder & CEO of Wilcox Financial Group and PowHERhouse Money Coaching. She’s also the co-author of the best-selling book, Money Bitch! A No-BS Guide for Smart Women Who Want to Own Their Financial Future.

    As a personal finance expert and business coach for women, Nicholle's financial prowess was put to the test after a boating accident left her husband in a coma. Becoming her husband’s caretaker and guardian forced Nicholle to adapt her business model to accommodate this new role.

    Navigating this experience fueled her commitment to empowering women with the money skills they need to be successful no matter what life throws at them.

    “It’s about setting boundaries, having discipline, and knowing you’re worth every dollar you invest in yourself, your future, and your life.”

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