Elephant Journal: Walk the Talk Show with Waylon Lewis

In this week’s Mindful Monday video & podcast, Waylon talks about virtue signaling—the notion that annoying people love to annoyingly talk, tweet, or otherwise show off their perfect little values—values they may not actually care about.

“It’s incumbent on all of us to grow up, examine our hearts—our capacity to care about one another. Nothing’s wimpy about that. Nothing’s stronger than caring. And nothing’s weaker than oppressing others, or being incapable or scared to feel compassion.” ~ Waylon Lewis 

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Waylon Lewis reads his book, "Things I Would Like to Do with You," and discusses the Buddhist Notion of Love at the Boulder Book Store in February of 2018. Like the book, the talk is timeless.

In his live introduction, Waylon asks himself, “What kind of marriage vow could I possibly take to what kind of person and mean it?” Listen to Waylon read and discuss love and loneliness in modern-day society from a Buddhist point of view.

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Waylon asks a question of the I Ching with the help of longtime Buddhist friend Catherine Pilfrey's easy, fun, and modern new card deck from Shambhala Publications.

Have you ever consulted with the I Ching? Learn how to use it to help you navigate change and questions in your life’s path.

"The I Ching is called The Book of Changes. So it's about how to understand change in our life and how to work with change in our life. And that change is constantly happening." ~ Catherine Pilfrey

*This is a partial conversation. Only Walk the Talk Subscribers get access to full conversations, as you help us continue our work. Watch the rest, and full versions of all our latest videos/podcasts, by becoming a member.

In this week’s Mindful Monday video & podcast, Waylon talks about something we all naturally have. 

“This is basic: Basic Goodness. You have it. Beneath all of our good and not so great qualities, there it is. Reconnect with it by simply appreciating your world.” ~ Waylon Lewis

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In this episode, we're sharing a classic, yet unreleased episode from a 2018 interview with Waylon Lewis and his mentor-from-afar Bo Burlingham, author of one of Waylon's two most-recommended books ever (the other is Pema Chodron, Buddhist author).

Bo Burlingham, journalist, business writer for Inc. of many years, is the author of Small Giants, which Waylon calls one of "his favorite Life-Helpful ‪‎Mindful‬ Books."

*Sadly, the audio is rough at moments in the recorded video, so we've only provided a clip of the audio as a podcast. For the full conversation in video (free!) with captions, find it on Elephant Journal.

In this week's Mindful Monday video and podcast, while traveling to visit Mama Lewis in Halifax, Waylon shares 4 mindful travel tips.

Bonus mindful traveling tip: I almost never get a phone plan, to get a needed break from using/checking phone, but of course can still use it when on wifi for calls, Google Maps, texting, social/work. ~ Waylon

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Rwandan Chef Vasta Muhimpundu of Iwacu Flavors talks with Waylon about vegan cooking tips.

 “Cook with love. Do not rush cooking. Cooking is not meant to be rushed—and I think that’s something Americans do in general. No: take your time.” ~ Vasta Muhimpundu

Read the article on Elephant. 

*Please note that this is a partial conversation. Only Subscribers get the full video conversation. Learn more.

In this week's Mindful Monday video and podcast, Waylon discusses something that many of us (ironically) talk a lot about, but perhaps don't act upon.

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Waylon catches up with one of our favorite Walk the Talk Show guests: mindful feng shui expert Anjie Cho. They get into mindful feng shui tips to welcome the new energy into our homes for 2024 this Lunar, or Eastern New Year.

Plus, Anjie expands on the meaning of the Dragon and the Wood element so we can better understand and prepare for the coming year.

"On February 10th, a lot of the world will celebrate Lunar New Year. It's also called the Spring Festival, and it's a celebration of the Spring. It's when we celebrate that transition, from the previous year to the new year.

We're currently in the Year of the Rabbit, so we're just saying goodbye to the Year of the Rabbit and we're welcoming in the Year of the Dragon." ~ Anjie Cho

Waylon offers his thoughts on the question weighing on the minds of many young-ish environmentally-conscious folks these days: should we have children in an age of climate crisis when the reality of our future looks incredibly unstable and uncertain?

"Should we have children in an age of climate crisis? My answer, from a Buddhist point of view, and from an environmental point of view, both, is: maybe. It's yes...if we can have children who will actively care." ~ Waylon Lewis 

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In this episode of Walk the Talk Show with Waylon Lewis, Waylon talks with Buddhist teacher and fellow “Dharma Brat” Chandra Easton about her new book, Embodying Tara via Shambhala Publications.

They also speak about feminism in Buddhism, auspicious coincidence, and bring some understanding re what’s up with “deities” in the non-theistic tradition of Buddhism. 

Embodying Tara: Twenty-One Manifestations to Awaken Your Innate Wisdom is on sale via Shambhala Publications through January 13th with coupon code ETARA30.

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Waylon offers a cheerful New Year’s message and reminder about "the only fundamentally important or worthwhile resolution."

"I rarely make resolutions, 'cause I don't think they really matter. But if we are going to make one, the only resolution that really matters is a fundamental one—to make friends with ourselves.

That's not to say that other resolutions can't be fun, worthwhile, and important—but let's make sure that we're making that fundamental one: to make friends with ourselves, in the new year." ~ Waylon Lewis 

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In this episode of Walk the Talk Show, Waylon talks with Julia Cameron. Author of The Artist’s Way, Julia talks about guidance and how we can empower ourselves to seek it, and use it, in our daily lives.

She calls it the essential fourth tool of The Artist’s Way—though she hasn’t spoken much about it since the original book was published. She uses it in her daily life, and now we can as well.

“It’s a book about guidance, and about the fact that we all have access to a higher power and to wisdom. When I wrote ‘The Artist’s Way’, I introduced the tool of guidance. I said, it’s normal, it’s natural. You can do it. Please try it.

Then I let it go.

And I went for 30 years without mentioning guidance again, even though I was using it all the time.” ~ Julia Cameron

For this week’s Mindful Monday video/podcast, Waylon talks about effective activism.

“My parents’ Buddhist teacher, Chogyam Trungpa Rinpoche, would often note that activism is vital and important. So much of the good that has been accomplished in our societies, in our world, has come about through folks coming from empathy, and—through bravery—changing the status quo in our societies.

There’s a caveat, of course, which we see on social media all the time, which is we can’t create a kinder, better, more caring world through aggression, through self-righteousness, through prejudice, through seeing others as evil. While we can be clear about the faults of others or the faults of philosophies out there or prejudices out there, we have to first engage in maitri.” ~ Waylon Lewis 

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In this episode of Walk the Talk Show with Waylon Lewis, an award-winning video and podcast series hosted by Elephant Journal, Aaron Michael of Earth Love Gardens schools Elephant readers (and Waylon) on how you can love your yard (or windowsill) and our planet. He gives practical, fun tips for gently caring for our yards in an environmentally-responsible way, and reminds us of how we can participate in the healing of our planet, and ourselves, through small, simple choices.

"Being disconnected with our earth is behind so many of society's issues. That if we can find that reconnection again with Earth, within ourselves, and with each other—that's what society is missing." ~ Aaron Michael

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For this week’s Mindful Monday video/podcast, Waylon offers little mindful and eco tips for our planet and our health from inside his secondhand-renovated, eco-friendly shower and little bathroom.

“It’s not that the little things are gonna fix everything, but billions of us doing the little things, or at least not doing the bad things…micro can become macro—that’s how Capitalism works: supply and demand. ” ~ Waylon Lewis

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