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    Enlightened Relationships

    This podcast is for exhausted, overwhelmed, and frustrated parents wanting more connection with their family but struggle with all the disharmony and letting go. In this podcast, I will share effective tools and strategies to support intentional interactions with your spouse and children and provide thought-provoking content that will inspire paradigm shifts for your next-level of living to cultivate more love, joy, and peace. If you are ready to change the conversation around relationships, then join me on Enlightened Relationships with Lindsey Porter where I share my self-improvement journey which transformed my life and relationships. You can love the life you live regardless of how the people in your life are showing up! Let's do this!
    en104 Episodes

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    Episodes (104)

    ER103: Letting Go Of The Past

    ER103: Letting Go Of The Past

    Lindsey K Porter will share why not letting go of your past is keep you stuck in your life and relationships and what you can do to move forward so you can experience more love, peace, and joy!   Tune in now!  

    By listening, you'll discover:

    • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
    • Why holding onto your past is keeping you stuck
    • How pain and suffering are different and what you can do about it
    • What you can do to release your past 

    If you enjoyed this episode then share it with your friends and family.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thanks for listening!

    References:

    Website:

    www.lindseykporter.com

    ER102: The Antidote To Downward Spiral Emotions

    ER102: The Antidote To Downward Spiral Emotions

    Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want.  Tune in now!  

    By listening, you'll discover:

    • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
    • Why you get stuck in the downward spiral of emotions 
    • What you can do to start enjoying your life and relationships
    • The healing power of gratitude 

    If you enjoyed this episode then share it with your friends and family.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thanks for listening!

    References:

    Website:

    www.lindseykporter.com

    ER101: Why Expectations Destroy Your Relationships

    ER101:  Why Expectations Destroy Your Relationships

    Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace!  If you want to improve your life and relationships then tune in now! 

    By listening, you'll discover:

    • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
    • How to become one in your marriage
    • Why its important to create your live by design
    • Why expectations are just resentments waiting to happen

    If you enjoyed this episode then share it with your friends and family.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thanks for listening!

    References:

    Website:

    www.lindseykporter.com

    ER100: Suffering Is Optional

    ER100: Suffering Is Optional

    If you enjoyed this episode then share it with your friends and family.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thanks for listening!

    References:

    Website:

    www.lindseykporter.com

    Enlightened Relationships
    enDecember 15, 2021

    ER99: The Secret To Happiness

    ER99: The Secret To Happiness

    Lindsey K Porter will share a key shift you can make today that will increase your levels of happiness in your life and relationships.  If you want more love, peace, and happiness in your life and relationships then tune in now! 

    By listening, you'll discover:

    • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
    • Life is 10% of what happens and 90% of how you react to it
    • How you choose to see things and respond to others makes all the difference in your ability to experience happiness
    • How your thoughts attract "like" thoughts 

    If you enjoyed this episode then share it with your friends and family.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thanks for listening!

    References:

    Website:

    www.lindseykporter.com

    ER98: Giver or Getter?

    ER98: Giver or Getter?

    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

     

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    Enlightened Relationships
    enNovember 17, 2021

    ER97: It's OKAY To Say No... And Why You Should

    ER97: It's OKAY To Say No... And Why You Should

    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

     

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    ER96: Finding "You" Among the Holiday Overwhelm

    ER96: Finding "You" Among the Holiday Overwhelm

    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

     

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    ER95: When Something Has Gone Wrong - Slowing Down the Emotional Response

    ER95: When Something Has Gone Wrong - Slowing Down the Emotional Response

    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

     

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    ER94: Holding onto Peace with Your Children

    ER94: Holding onto Peace with Your Children

    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

     

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    ER93: Correcting Thought Patterns and Owning Your Feelings

    ER93: Correcting Thought Patterns and Owning Your Feelings

    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

     

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    ER92: Appreciating Who We See in the Mirror

    ER92: Appreciating Who We See in the Mirror

    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

     

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    ER91: Owning Your Emotional Setpoints

    ER91: Owning Your Emotional Setpoints

    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

     

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    ER90: Seeking Lasting Pleasure: There's No Such Thing as Failure Until You Stop Trying

    ER90: Seeking Lasting Pleasure: There's No Such Thing as Failure Until You Stop Trying

    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

     

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    ER89: Upward Spiraling Emotions: Focusing on Solutions

    ER89: Upward Spiraling Emotions: Focusing on Solutions

    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

     

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    ER88: Chasing Peace and Meeting Your Own Needs

    ER88: Chasing Peace and Meeting Your Own Needs

    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

     

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    ER87: Connecting To Your Inner Spiritual Being

    ER87: Connecting To Your Inner Spiritual Being

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    ER86: Steps to Heart Centered Decision Making

    ER86: Steps to Heart Centered Decision Making

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    ER85: Turning Judgement Into Compassion

    ER85: Turning Judgement Into Compassion

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com

    ER84: Your Children Do Not Belong to You

    ER84: Your Children Do Not Belong to You

    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

    Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

    Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

    Thank you for listening!

     

     

    Website:

    www.lindseykporter.com