Essentially Barbara

Have you questioned the quality of medical care you receive in Africa? Is it fair to compare medical care in all of Africa with what is offered in the UK?  Essentially Barbara discusses the matter with Medical Doctors of African heritage who practice  in Africa and a British Ghanaian Doctor who practices in the UK. 

Ever wondered why your significant other would deny you sexual intimacy? Contrary to what you might believe, the reasons may be far from you possibly might have thought. Watch this video.

Does your Partner truly love you, or are you in a relationship of convenience? The lines between love and convenience are quite often blurred. Watch this video.

First, identify you are in a relationship with Peter Pan. It matters that we understand people struggling with this syndrome refuse to grow, love to be treated like big babies, and detest responsibility. They can understandably frustrate, But, This video gives hope.

Relationships can without doubt prove difficult when not managed properly. We often take for granted obvious signs our relationships are troubled. I share in this podcast some truly serious relationship red flags that should not be left without resolution,

Does your Partner or Spouse have poor personal hygiene? Does it embarrass you? And do you find you are struggling to communicate this? Please watch this video

It matters that we get it right. Know to speak the right language when you apologise to your Partner or Spouse. I share my thoughts on the matter.

Everyday arguments inside of relationships do not only kill the passion. They have the potential to end that otherwise beautiful union. In this Podcast, I suggest ways to argue or quarrel the right way, and with a positive attitude without compromising on the love you share with your partner. 

Malicious gossip is not pleasant. It is aimed at putting people down. This is worse if people gossip against your partner or spouse. Join me as I discuss and suggest ways to handle situations like that.

In this episode, I touch on trust. How do we deal with trust issues? How can we better manage this?

Breaks up happen everyday. They are not pleasant experiences. Like most unhappy occurrences, they bring with them some very negative energies. These include, regret, pain, resentment and more. Join me as I discuss managing these emotions. 

Know if you are the Scapegoat within your family. And, find out ways you can better help yourself overcome the challenges. Otherwise share this with someone you know who needs help. Thank you.

know who your friends are. And who might possibly be your Frenemy, and enemy pretending to be your friend. In this podcast, I also suggest ways of better managing such relationships.

In this episode,  I share my thoughts on what informs our life choices and the subsequent consequences. 

In this episode, I discuss the current pandemic, question current practices and share what radical lifestyle changes my family and I have had to make. I am hoping you too might learn a thing or two from when you have listened in. Keep safe.

Fear cripples. It happens to the best of us. I attempt to explore the psychology behind fear and what oxygen fuels the demon. I am hoping this helps listeners better deal with the feeling when they experience it. I share my personal experiences on the matter.

This episode encourages parents of adult children to not interfere in their relationships, to cut that emotional umbilical cord and to not frustrate their sons and daughters in-law.

Redefine your friendships. consider who should qualify. Friendships influence our life journey.

I interview a former single dad of several years. He combined parenting with building a business. I find out how he managed to do this. 

In this episode, I discuss life's pitfalls, mindsets and walking tall. In spite of.