Existential Stoic Podcast

Do you wish there was a guidebook for life? Are you struggling with anxiety, depression, stress...? Where do you go to find answers for how to live a good life? In this episode, Danny and Randy discuss the value of ancient wisdom for navigating life. 
 
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This is a repeat of one of our favorite episodes. We’ll be back next week with all new episodes.  

Do you feel alone? Do you struggle with loneliness? Danny and Randy discuss what loneliness feels like and how to live with loneliness.

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We’re replaying one of our favorite episodes. We’ll be back next week with all new episodes of The Existential Stoic.  

Are you living your own life? Are you comfortable being yourself? In this episode, Danny and Randy discuss the importance of being yourself. 
 
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How often do you think about death and your own mortality? Are you afraid of dying? Are you worried you’ll have regrets at the end of your life? In this episode, Danny and Randy discuss the fear of death. 

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Do you ever feel like you have too much to do? How do you know when you’ve done enough for one day? Do you have a good work/life balance? In this episode, Danny and Randy discuss how to know when you’ve done enough. 

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Do you have a question you’d like us to answer in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Is it possible to define the good in a way that everyone would accept? Is good relative to the individual or community?  In this episode, Danny and Randy discuss values and what is good.

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Have you ever felt bad when everything else in your life was going well? Is feeling bad just a part of life? In this episode, Danny and Randy discuss why we still feel bad when things are going well. 

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Do you have a question you’d like us to answer in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Do you get upset when you can’t get the newest thing because it’s sold out? Do you hate waiting for things? Do you get frustrated in traffic? Do you suffer from first world problems?  In this episode, Danny and Randy discuss first world problems.

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Do you find that it’s uncomfortable when you are outside your comfort zone? Do you prefer staying where it’s safe, familiar, and predictable? What can we gain from experiences outside our comfort zone? In this episode, Danny and Randy discuss being outside your comfort zone. 

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Is life meaningless? How can we know what matters, what is most important? In this episode, Danny and Randy discuss finding meaning in a chaotic world.

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Do you say ‘Yes’ too often? Are you afraid that if you don’t take every opportunity that you might miss out? Should you say ‘No’ more often? In this episode, Danny and Randy discuss why we shouldn’t hustle.  

This episode cites #37 in “A Field Guide to a Happy Life” by Massimo Pigliucci.

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Do you have a question you’d like us to answer in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Do you read? Are you convinced reading isn’t worthwhile? Do you want to read more? In this episode, Danny and Randy discuss the importance of reading.

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Are we free? Does it matter if we have free will? In this episode, Danny and Randy discuss whether we have free will. 

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Have you ever felt like things aren’t real...like reality isn’t ‘real’? If we lived in a simulation, how would we know? If we are living in a simulation, is there any reason to value the simulation less than real experience? In this episode, Danny and Randy discuss whether we are living in the Matrix.

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Are you bored? Does being bored frustrate you? Is boredom a good thing? In this episode, Danny and Randy discuss how to deal with boredom.   

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Do you have a question you’d like us to answer in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Do you get upset when things don’t go exactly as you planned? Do you wish you had more control? Do you struggle with feelings of insecurity? In this episode, Danny and Randy discuss why we should let go of control.

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Do you wish you were more fulfilled? Have you struggled to adopt the right habits? In this episode, Danny and Randy discuss building better habits for a fulfilling life.   

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Are you in pain? Do you suffer from chronic pain? Pain can cause suffering, frustration, and so much more... In this episode, Danny and Randy discuss how to deal with pain.

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Do you ever worry that you’ve wasted time or are wasting your life? How can you prevent regret at the end of your life? In this episode, Danny and Randy discuss how to not waste your life.

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Do you have a question you’d like us to answer in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Do you wish you had less problems? Do you ever feel like there will always be problems in life? In this episode, Danny and Randy discuss why there are always problems.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com