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    Falling Through the Cracks: Feel alive and thrive

    Falling through the cracks will help you take back your health and thrive through every day, instead of surviving. Each week we’ll give you tools and advice on how to get your health back. In our society a lot of people are feeling unwell, and their doctors aren’t able to help them. Given bills of health, their lab tests are normal, but they are in excruciating pain and debilitating fatigue. This is Dr Risk’s story, and she eventually had to help herself through a very long journey to the health she has now. Dr. Risk has dedicated her life to guiding those who have fallen through the cracks in our health care system to achieve wellness so they can live their lives, instead of just surviving. Tune in to Falling Through the Cracks,on the VoiceAmerica Health and Wellness Channel.
    en-us211 Episodes

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    Episodes (211)

    Friendship with Lydia Denworth

    Friendship with Lydia Denworth
    In a society obsessed with success, we have missed the plot. For children today to be at their best in adulthood, they need to establish long standing friendships as children. Although often mocked for their simplicity, friendships supersede all other milestones, and are the foundation for our community. To discuss this, and her book “Friendship: The Evolution, Biology, and Extraordinary Power of Life’s Fundamental Bond,” Lydia Denworth is joining this interview.
    Falling Through the Cracks: Feel alive and thrive
    en-usMarch 09, 2020
    health
    talk
    biology
    social media
    parenting

    The New Science of Food with Dr. Neal Barnard

    The New Science of Food with Dr. Neal Barnard
    There is a huge amount of confusion on how to eat healthy, and what to do to help yourself. Medical doctors are behind the times, and science is struggling to keep up. Joining the show for the second time is Dr. Neal Barnard, to discuss his new book “Your Body in Balance: The New Science of Food, Hormones, and Health.” Join us for this exciting conversation.
    Falling Through the Cracks: Feel alive and thrive
    en-usMarch 02, 2020
    health
    talk
    meat
    diet
    nutrition

    Holistic Keto for Gut Health with Kristin Grayce McGary

    Holistic Keto for Gut Health with Kristin Grayce McGary
    The new diet buzz is Ketogenic, but what does this mean? Does it really work, and what does it do? Answering these questions and more is Kristin Grayce McGary, discussing her book “Holistic Keto for Gut Health: A Program for Resetting Your Metabolism.” Tune in to learn how food affects your metabolism, your immune system, your brain and your overall health.
    Falling Through the Cracks: Feel alive and thrive
    en-usFebruary 24, 2020
    food
    health
    talk
    meat
    diet

    The Menopause Myth with Dr. Arianna Sholes-Douglas

    The Menopause Myth with Dr. Arianna Sholes-Douglas
    “Menopause is a journey toward your best, most authentic self.” Menopause has been extremely taboo to talk about, even between a mother to her daughter, or among friends. This has left this stage of life for women to be shrouded in myths. Looking to dispel those myths is gynecologist and functional medical doctor Dr. Arianna Sholes-Douglas. In this interview she is discussing her book “The Menopause Myth,” and answering all the questions women want, and need to know about this decade of their lives. Tune in if you are a woman, or know a woman, as this is important to understand.
    Falling Through the Cracks: Feel alive and thrive
    en-usFebruary 17, 2020
    health
    talk
    mental health
    anxiety
    hormones

    The Modern Guide to Pregnancy with Leslie Schrock

    The Modern Guide to Pregnancy with Leslie Schrock
    Woman are having babies later in life, and up until now the information for pregnancy wasn’t up to date. Enter Leslie Schrock, discussing her book “Bumping: The Modern Guide to Pregnancy.” She has laid out what women can expect in pregnancy, updating this information to fit modern society, changes in medicine, and changes in women as they are having babies at an older age. Tune in if you are a mom, or you know one.
    Falling Through the Cracks: Feel alive and thrive
    en-usFebruary 10, 2020
    health
    talk
    pregnancy
    wellness
    internet

    Your Divine Human Blueprint with Julie Renee

    Your Divine Human Blueprint with Julie Renee
    Julie Renee Doering has mapped out the human blueprint and how to work in the quantum field for both clearing and cell regeneration in her groundbreaking book Your Divine Human Blueprint. She is the mentor to the mentors and works with folks like Jack Canfield, Marci Shimoff, actress Barbara Niven and a host of other celebrities. In this interview she is sharing with the results of her groundbreaking Cellular Neo-Genesis Brain Study.
    Falling Through the Cracks: Feel alive and thrive
    en-usFebruary 03, 2020
    dna
    health
    talk
    health
    quantum physics

    The Inflammation Spectrum with Will Cole

    The Inflammation Spectrum with Will Cole
    Illness, pain and depression are spiralling out of control these days. We are surrounded by a myriad of diet regimes, toxins, lifestyle choices and daily routines that can either help or hinder us in our health journey. Many people find it hard to filter out what they should do to get their bodies to feel good, and their health under control. Dr. Will Cole is discussing his book “The inflammation Spectrum”, which explains simple diet choices, and lifestyle changes that can help to reduce the inflammation causing disease.
    Falling Through the Cracks: Feel alive and thrive
    en-usJanuary 20, 2020
    health
    talk
    wellness
    internet
    diet

    Eat Your Vitamins with Mascha Davis

    Eat Your Vitamins with Mascha Davis
    Getting healthy, and following fad diets can be very confusing. One of the most important things we need for health is our vitamins and minerals, and Mascha Davis is making that really easy in her book “Eat Your Vitamins.” In this interview she helps lay out how to make changes towards eating healthier, more vitamin-filled foods, and what you can do to take charge of your health.
    Falling Through the Cracks: Feel alive and thrive
    en-usJanuary 13, 2020
    health
    talk
    diet
    wellness
    internet

    Preparing for Spine Surgery with Harvey Warren

    Preparing for Spine Surgery with Harvey Warren
    As a patient, Harvey Warren realized there was no information for what to do pre and post op after spine surgery. Interviewing other patients and professionals, he put together a guide for patients to find their way to optimal health. Although his focus is spine surgery, many of the tips and suggestions work well with any surgery, making recovery for patients faster and easier.
    Falling Through the Cracks: Feel alive and thrive
    en-usJanuary 06, 2020
    health
    talk
    patient
    nutrition
    wellness

    Happy Science with Yoichi Utebi

    Happy Science with Yoichi Utebi
    Happy Science has been spreading the word about global happiness. With more people suffering from depression and anxiety than ever before, we need to find guidance and a direction to global happiness. Discussing the movie produced by Happy Science is Yoichi Utebi, the founder Master Okawa has an incredible story about saving his own life with will power, and following a calling to help others. This movie is for anyone who has illness, who suffers from depression, or just wants to be Happy.
    Falling Through the Cracks: Feel alive and thrive
    en-usDecember 30, 2019
    health
    talk
    religion
    wellness
    internet

    Eat to Beat Disease with Dr. William Li

    Eat to Beat Disease with Dr. William Li
    Following the latest research on food, discussing his book “Eat to Beat Disease,” Dr. William Li is discussing how people can navigate foods to help them in their healing journey. Knowing that foods can boost our immune system, quell inflammation, repair our DNA, prevent cancer and keep our microbiome balanced, this interview discusses all these specifics.
    Falling Through the Cracks: Feel alive and thrive
    en-usDecember 23, 2019
    food
    health
    talk
    immunity
    wellness

    Heavy Metal Toxicity with Dr. Emil Haldey

    Heavy Metal Toxicity with Dr. Emil Haldey
    Heavy metal toxicity come with a variety of symptoms, can mimic multiple illnesses, and can remain an unknown culprit. Bringing this information to light, Dr. Emil Haldey is sharing his personal story with metal toxicity. Learning that we can be affected in our every day, in the food we eat and the air we breath, can help anyone suffering from heavy metal toxicity seek help.
    Falling Through the Cracks: Feel alive and thrive
    en-usDecember 16, 2019
    health
    talk
    wellness
    internet
    alternative

    Circadian Optics with Amber Leong

    Circadian Optics with Amber Leong
    After experiencing a Minnesota winter for the first time, Amber Leong realized that the long nights were affecting her. Trying to find a solution for the missing sunlight, she created a sunlamp that was more user friendly, and fit better into her lifestyle than the existing ones. Tune in to learn how you can feel happier, more energized and sleep better over the winter.
    Falling Through the Cracks: Feel alive and thrive
    en-usDecember 02, 2019
    health
    talk
    anxiety
    depression
    wellness

    The Power of Heart with Amy Bloch

    The Power of Heart with Amy Bloch
    “But I don’t believe that life is supposed to make you feel good, or to make you feel miserable either. Life is just supposed to make you feel.” –Gloria Naylor. “When the brain is anxious it will see things in incorrect ways.” Amy Bloch learned out to listen to heart when faced with the diagnosis of a congenital brain condition her newborn daughter was suffering from. After 23 years as a psychiatrist, she has stopped listening to the “whatifs” and “shoulds” that the brain is creating, and listen more to what the heart wants, and trusting the process. She is discussing her book “The Power of Heart” in this interview, to help others find the power of their hearts.
    Falling Through the Cracks: Feel alive and thrive
    en-usNovember 25, 2019
    health
    talk
    psychology
    anxiety
    depression

    Writing the Big Book with William H. Schaberg

    Writing the Big Book with William H. Schaberg
    After researching a rare book, William H. Schaberg realized there was a story to tell about The Big Book. Engrossed in history and layered with stories, Alcoholics Anonymous’ legendary book has some secrets. The bibliographical confusion over the prepublication confusion is laid out in his scholarly publication, and he is discussing the implications of this book in this interview with Dr. Risk.
    Falling Through the Cracks: Feel alive and thrive
    en-usNovember 18, 2019
    health
    talk
    wellness
    internet
    alcohol

    The Vagina Bible with Dr. Jen Gunter

    The Vagina Bible with Dr. Jen Gunter
    After three decades as a gynecologist, Dr. Jen Gunter decided to debunk some of the myths surrounding the vagina and vulva. In her book “The Vagina Bible: The Vulva and Vagina—Separating the myth from the medicine,” she clearly explains what’s up, or down for that matter. In this interview she’s discussing basic anatomy, common myths and misconceptions, frank talk about the hymen and sex. Tune in if you have a vagina, or know someone who does!
    Falling Through the Cracks: Feel alive and thrive
    en-usNovember 11, 2019
    health
    talk
    wellness
    internet
    alternative

    Why Health Care Needs a Feminist Revolution with Jennifer Block

    Why Health Care Needs a Feminist Revolution with Jennifer Block
    “Covering up the symptoms, bypassing the normal functions, or removing the organs is generally the treatment protocol.” -A physician on Women’s health care. Women are getting lost in a health care system that has little scientific study on their bodies, little knowledge of how to help them, and often little concern. Approaching this issue in her book, Jennifer Block is discussing women’s reproductive health care, and what can go wrong, and why this needs to change. Her book “Everything Blow the Waist: Why Health Care Needs a Feminist Revolution” is thorough and to the point, helping women protect themselves and their bodies.
    Falling Through the Cracks: Feel alive and thrive
    en-usNovember 04, 2019
    health
    talk
    medicine
    wellness
    internet

    Stop Stopping Yourself with Vincent Genna

    Stop Stopping Yourself with Vincent Genna
    After working as an actor and singer, Vincent Genna found a stronger calling to help people reach their biggest potential in life. After discovering his abilities as a psychic, he went back to school to become a psychotherapist, and now helps his clients and others see their biggest blocks that are stopping them from helping themselves. He is joining Dr. Risk in this interview, and discussing what we need to do to dive deep into our own psyche to make our lives full, happy and heal from illness.
    Falling Through the Cracks: Feel alive and thrive
    en-usOctober 28, 2019
    health
    talk
    anxiety
    depression
    wellness

    End Insomnia with Colleen Ehrnstrom

    End Insomnia with Colleen Ehrnstrom
    Everyone has had a stressful day, leading to a sleepless night laying awake wondering when sleep would come. Unfortunately, for some this is a nightly battle. One in three adults suffers from insomnia, and one in ten claim it is severely debilitating. Using Behavioral and Cognitive Therapy (BCT) to help those suffering, Colleen Ehrnstrom is reaching out to those in need. In her book End the Insomnia Struggle, Colleen Ehrnstrom has laid out several plans to help those suffering recreate their body’s patterns to sleep again. Since everyone is different, the plans can be modified around different lifestyles and needs.
    Falling Through the Cracks: Feel alive and thrive
    en-usOctober 21, 2019
    health
    talk
    sleep
    wellness
    insomnia
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