Filled With Gold Widow Podcast

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Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

On this week's Filled With Gold podcast, we're talking with Anna Jollymore.

Anna is a Grief Advocate and Mental Health Educator who is passionate about transforming grief into grace.  

She facilitates an educational program called the Grief Recovery Method, designed to guide people through experiences of Big Loss and Big Change.  This program is heart-centered, action-oriented, and evidence-based and has been helping grievers heal for over 40 years.

Using the Grief Recovery Method, Anna teaches people the tools and skills they need to process loss directly, so that they can “get un-stuck" and move forward in life with a renewed capacity for hope, joy, and belonging.

Website: https://www.griefrecoverymethod.com/grms/anna-jollymore

IG: @healtoday_grm

LinkedIn: https://www.linkedin.com/in/anna-jollymore/

This episode is brought to you by:

• The Widow Squad, A community of widows learning new things, building friendships, and inspiring healing after loss

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

Catherine Tidd is this week’s special guest on the Filled With Gold Widow Podcast!

Catherine is the author of Confessions of a Mediocre Widow, the owner of Social Seed Marketing, and founder of the Widow Chick Facebook page. She's also the contributing author of several essays in books and anthologies on grief and recovery, and has authored blogs for the Mile High Mamas.

Listen in as Catherine and I talk about: 

• struggling to find support after her husband’s sudden death
• writing her blog and book as a way to cope with loss and grief
• there’s no “right” way to do this & having compassion for ourselves
• find out about Table For One, Drinks For Two! 

FB: WidowChick

IG: @catherine_tidd

Website: catherinetidd.com

This episode is brought to you by:

• Filled With Gold, a box of comfort to help widows through this difficult and overwhelming time. It’s the gift of hope and healing every widow needs to arrive on her doorstep
• Grief Coach, personalized, text-based grief support. Visit here for $10 off
• Widow411: Guiding widows through life after loss - Get the Ultimate Survival Guide for Widows here

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

Debbie Weiss is this week’s special guest on the Filled With Gold Widow Podcast!

Debbie's essays have been published in the New York Times Modern Love column, HuffPost Women's Day, Good Housekeeping, Elle Decor and Reader's Digest, among other publications. 

Her award winning blog, The Hungover Widow, dispenses empathy and advice on grief and dating after loss. 

Debbie’s book, Available As Is: A Midlife Widow's Search for Love, talks about her own experiences, but more importantly, it's about creating a new life following an all-encompassing marriage. 

Listen in as Debbie and I talk about: 

• Meeting her husband George at the age of 7 (he was 11)
• Debbie and George’s sometimes isolating “bubble” they created
• Jumping into the dating world after George’s death
• Writing + drinking = The Hungover Widow blog
• Making new friends and learning to look out for herself

IG: thehungoverwidow

Website: thehungoverwidow.com

This episode is brought to you by:

• Filled With Gold, a monthly box of comfort to help widows through this difficult and overwhelming time. It’s the gift of hope and healing every widow needs to arrive on her doorstep each month.
• Grief Coach, personalized, text-based grief support. Visit www.grief.coach/filledwithgold/ for $10 off
• Widow411: Guiding widows through life after loss - Get the Ultimate Survival Guide for Widows here

#widow #hungoverwidow #youngwidow#youngwidow #widowhood #selfcare #widowsofinstagram #filledwithgoldpodcast #filledwithgoldbox

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

I am really excited to share my chat with Jamie Metzgar on the Filled With Gold Widow Podcast!

Jamie is a former academic, current wineau, and a sometimes writer. After losing her husband Bill suddenly in 2019, Jamie launched her grief coaching practice to help other widows on the younger side of life navigate what comes next. Her book "Salt & Ash & Honey & Magic" is about her journey with grief. In addition to her memoir, Jamie writes poetry and travel articles and is hard at work on her first novel. 

Listen in as Jamie shares:

• how she moved through the loss of her husband, their dog, her house and her job (all within 6 months!). 
• The best ways to support a grieving loved one.
• The story behind the title of her acclaimed book, “Salt & Ash & Honey & Magic”

You can get in touch with Jamie at https://www.widowwellnesscoaching.com

This episode is brought to you by:

• Filled With Gold, a box of comfort to help widows through this difficult and overwhelming time. It’s the gift of hope and healing every widow needs to arrive on her doorstep.
• Grief Coach, personalized, text-based grief support. Visit www.grief.coach/filledwithgold/ for $10 off
• Widow411: Guiding widows through life after loss - Get the Ultimate Survival Guide for Widows here

#widow #youngwidow #youngwidow #widowhood #selfcare #widowsofinstagram #filledwithgoldpodcast #filledwithgoldbox 

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

I was so excited to chat with Carole Brody Fleet on the Filled With Gold Widow Podcast!

Carole is a multi-award winning author of four books, including thirteen-time international bestseller, “Widows Wear Stilettos”, now in its second edition. A media contributor, six-time contributor to Chicken Soup for the Soul and as an expert in grief recovery, Carole has made nearly 1,300 radio show appearances and additionally appears on numerous television programs; as well as in worldwide print and web media.

Listen in as Carole and I talk about: 

• Carole’s widow story - her husband’s death left her a young widow & solo parent
• Creating the book she wanted to read
• Widows Wear Stilettos is a practical guide - and a much needed emotional guide in widowhood
• How the word “YET” factors into moving forward

 “Time does not heal all wounds…but being proactive can." - Carole Brody Fleet

FB: CaroleBFleet

IG: @CaroleBrodyFleet

Website: widowswearstilettos.com

This episode is brought to you by:

• Filled With Gold, a box of comfort to help widows through this difficult and overwhelming time. It’s the gift of hope and healing every widow needs to arrive on her doorstep.
• Grief Coach, personalized, text-based grief support. Visit www.grief.coach/filledwithgold/ for $10 off
• Widow411: Guiding widows through life after loss - Get the Ultimate Survival Guide for Widows here

#widow #widowswearstilettos #youngwidow #soloparent #onlyparent #youngwidow #widowhood #selfcare #widowsofinstagram #filledwithgoldpodcast #filledwithgoldbox 

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

It’s so great to connect with Dawn Nargi on this week’s Filled With Gold Widow Podcast!

Dawn is the Executive Director and co-founder of “The W Connection: Widows Helping Widows Rebuild Their Lives”.  In this role, she passionately dedicates herself to the operations, growth, and strategic vision of the W Connection community. 

Prior to her role at The W Connection, Dawn spent 20+ years working in some of the most recognizable financial services Firms in the world and several technology startups.  

She has been featured in New York Times, ABC News and has shared her story to provide encouragement for women facing transition or trauma.  She is currently working on her memoir.

In her free time, she can be seen in Central Park with her rescue dog, Bruno and her teenage son, William.

Listen in as Dawn and I talk about: 

• Dawn’s widow story - her husband Norman’s death shortly after their son was born premature
• Very specific advice Dawn received from a nun - and not following it
• Gilda’s Club and the gift of being with other widows & widowers
• Creating the W Connection community
• There is no right or wrong way to be a widow

 “The people who gave me the best advice were those people who’ve been through this already or are going through this now." - Dawn Nargi

FB: thewconnection

IG: widowshelpingwidows

Website: widowsconnection.org

This episode is brought to you by:

• Filled With Gold, a monthly box of comfort to help widows through this difficult and overwhelming time. It’s the gift of hope and healing every widow needs to arrive on her doorstep each month. Get $22 off your first subscription box with coupon code PODCAST50!  
• Grief Coach, personalized, text-based grief support. Visit www.grief.coach/filledwithgold/ for $10 off

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

I’m thrilled to be talking with Marie Scott on this week’s Filled With Gold Widow Podcast!

Marie is a Certified Functional Medicine Health Coach and is passionate about helping widows and widowers gain health, humor, and love back into their lives again.

Listen in as Marie and I talk about: 

• How stepping out on the dance floor led to her most important love partnerships
• Her late husband Dave’s difficult choice
• Does fit equal healthy? Losing 30 pounds in 6 weeks
• Life with her, husband-in-this-life, Jeffrey 
• 7 Steps to Healing After Loss - it really works!

 “You can embrace life again!" - Marie Scott

Website: www.mariescottwellness.com

FB: www.facebook.com/groups/happyandhealthywidow

IG: @mariescottwellness

This episode is brought to you by:

• Filled With Gold, a monthly box of comfort to help widows through this difficult and overwhelming time. It’s the gift of hope and healing every widow needs to arrive on her doorstep each month. Get $22 off your first subscription box with coupon code PODCAST50!  
• Grief Coach, personalized, text-based grief support. Visit www.grief.coach/filledwithgold/ for $10 off
• Widow411: Guiding widows through life after loss - Get the Ultimate Survival Guide for Widows here

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

On this week’s Filled With Gold Widow Podcast, our special guest is Rachel Donnelly - Founder of Black Dress Consultants.

Rachel strategically manages the unavoidable tasks of after loss and end-of-life so that individuals and families can stop wondering what they should be doing and get back to the things that matter!

After many experiences with loss, including the death of her parents at a young age, Rachel founded Black Dress Consultants, a consulting firm that helps individuals and families manage the unavoidable tasks and logistics of after loss and end-of-life.

On this episode, Rachel and I chat about:

• The need for a “project manager” to help with death & dying
• How doing all the tasks & business of death delays the grieving process
• What happens after the beloved #hamcake is all gone?
• Steps Rachel took to build to create her one-of-a-kind business
• Her upcoming Professionals of After Loss Services training course (afterlosspros.com)!

“Legacy planning is the greatest gift you can give your family." - Rachel Donnelly

www.blackdressconsultants.com

IG: @blackdressconsultants

This episode is brought to you by:

• Filled With Gold, a monthly box of comfort to help widows through this difficult and overwhelming time. It’s the gift of hope and healing every widow needs to arrive on her doorstep each month. Get $22 off your first subscription box with coupon code PODCAST50!  
• Grief Coach, personalized, text-based grief support. Visit www.grief.coach/filledwithgold/ for $10 off
• Widow411: Guiding widows through life after loss - Get the Ultimate Survival Guide for Widows here

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

When Astarie Dennis' husband died from complications related to diabetes, she was left to raise their son Andrew as a young widow and solo-parent. For years, Astarie had been her husband's primary caregiver, putting her own needs and wants aside.

Astarie orginally started making skin care products to treat her son's excema. After her husband's death, she found solace and a creative outlet in making skincare products as her full time business - Astarie Apothecary.

Listen in to this powerful episode as Astarie shares her story in the hope of helping other caregivers and widows.

Astarie is a powerful reminder that even in the darkest of times, it is possible to find hope and light.

www.astarieapothecary.com

IG: @astarieapothecary

This episode is brought to you by:

• Filled With Gold, a monthly box of comfort to help widows through this difficult and overwhelming time. It’s the gift of hope and healing every widow needs to arrive on her doorstep each month. Get $22 off your first subscription box with coupon code PODCAST50!  
• Grief Coach, personalized, text-based grief support. Visit www.grief.coach/filledwithgold/ for $10 off
• Widow411: Guiding widows through life after loss - Get the Ultimate Survival Guide for Widows here

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

Tina Murphy guides widows in creating a spending plan so they can enjoy life today while being relaxed about their financial future and she joins us on the Filled With Gold Widow Podcast!

In 2013, Tina’s husband Jamie, suddenly died, leaving her to raise her 2 young boys. The loss of her husband led her to turn to online shopping as a reprieve from the intense pain.

Tina’s healing process began to flourish when she learned how to actually process her pain. As she made peace with her grieving process, Tina was able to take control of her spending.  She began using her money to buy items that brought her joy while also being mindful of her financial future.

Tina then made it her mission to support other widows going through the same healing process. She is a certified life coach for widows through the Life Coach School and an active member of Coach Connections, an international money coaching community. With 25+ years of personal finance teaching experience and her new educational training, she created her Next Level Widow Coaching program!

On this episode, Tina and I chat about:

• Numbing out TV and online shopping to try and feel better after her husband’s death
• How life coach certification changed her life
• Processing feelings vs. toxic positivity
• Learning to feel the emotions that come up
• The powerful tool she uses to to help widows understand and process emotions to move forward

This episode is brought to you by:

• Filled With Gold, a monthly box of comfort to help widows through this difficult and overwhelming time. It’s the gift of hope and healing every widow needs to arrive on her doorstep each month. Get $22 off your first subscription box with coupon code PODCAST50!  
• Grief Coach, personalized, text-based grief support. Visit www.grief.coach/filledwithgold/ for $10 off
• Widow411: Guiding widows through life after loss - Get the Ultimate Survival Guide for Widows here

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

Carolyn Moor is such a force for widow advocacy. She is honored to represent widows around the world and I’m honored to have her on the Filled With Gold Widow Podcast!

Carolyn is the Founder and Development Director of Modern Widows Club. Widowed on Valentine’s Day 2000 and with two young daughters to raise solo. Carolyn struggled to find the mentors she needed to model the healing and growth she desperately sought in the stage of widowhood. This ultimately led to the founding of Modern Widows Club in Carolyn’s very own living room in 2011.

Carolyn is a TEDxOakland speaker and bereavement consultant. She has participated in the UN Women Commission on the Status of Women, the Global Leadership Network, and she has been featured as a model of resilience in the Wall Street Journal, the Oprah Winfrey Show and numerous other women’s health media broadcasts. Her work on behalf of widows is recognized nationally and internationally. 

Carolyn is the host of the Healthy Widow Healthy Woman Podcast and ecourse curriculum developer at the WESOT Widow Empowerment School of Thought.

On this episode, Carolyn and I chat about:

• Her husband Chad’s death and the aftermath
• Solo-parenting her two daughters
• The re-traumatizing event that led Carolyn to rebuild
• The “Oprah Effect”
• Starting Modern Widows Club in her living room
• Widowhood = Women’s health issue & a human rights issue!
• Her work, advocating for widows all over the world

“There’s this camaraderie between widows that is so powerful, even when so little is said.” - Carolyn Moor

https://www.carolynmoor.com

https://modernwidowsclub.org

https://www.facebook.com/modernwidowsclub

This episode is brought to you by:

• Filled With Gold, a monthly box of comfort to help widows through this difficult and overwhelming time. It’s the gift of hope and healing every widow needs to arrive on her doorstep each month. Get $22 off your first subscription box with coupon code PODCAST50!  

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

Chasity Williams is the Executive Director and Board President for the Hope for Widows Foundation, a philanthropic, charitable giving organization developed by widowed women that strives to offset the financial challenges of and build community among widowed women worldwide and she joins us on this episode of the Filled With Gold Widow Podcast.

Chasity is also involved with several volunteer organizations, including grief facilitation, bereavement support at local hospices, and leading several online grief resources. Her passion and heart are to serve and help widows.

Chasity is an author that shares a collection of stories by widows across the globe. Each shares their own personal insight into the hidden and often unspoken challenges of losing a husband, including the emotional, mental and social shifts we are forced to reckon with in the aftermath. Her books are Grief Diaries: Through the Eyes of a Widow and The Unwelcome Committee.

Website: www.hopeforwidows.org 

Twitter: @hope4widows

Instagram:@hopeforwidows 

Facebook: https://www.facebook.com/hope4widows 

LinkedIn: https://www.linkedin.com/in/hope4widows/

YouTube: https://www.youtube.com/channel/UCRZjAr1U71lDcatE3sAt6Zg

This episode is brought to you by:

• Filled With Gold, a monthly box of comfort to help widows through this difficult and overwhelming time. It’s the gift of hope and healing every widow needs to arrive on her doorstep each month. Get $22 off your first subscription box with coupon code PODCAST50!  
• Grief Coach, personalized, text-based grief support. Visit www.grief.coach/filledwithgold/ for $10 off
• Widow411: Guiding widows through life after loss - Get the Ultimate Survival Guide for Widows

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

Tawny is a comedian, actor, and the founder of the nonprofit organization Death is Hilarious Grief Relief Foundation which provides grief mentorships, virtual peer to peer support groups, education, and community resources. 

Listen in to find out about:

• Tawny crushing on her future husband, George, in the 6th grade
• His resemblance to a famous actor!
• Knowing George would die young and her anticipatory grief
• How an impromptu stand-up routine for the EMT’s who tried to revive George was key to Tawny’s survival after his death
• Creating the non-profit organization, Death is Hilarious Grief Relief Foundation!
• Tawny’s widow centric comedy special!!

Website: DeathIsHilarious.com

Twitter + Instagram: @thatdeathpod

TikTok: @ tawnyplatis

This episode is brought to you by:

Filled With Gold, a monthly box of comfort to help widows through this difficult and overwhelming time. It’s the gift of hope and healing every widow needs to arrive on her doorstep each month.

Get 50% off your first box - use code PODCAST50 (shipping is included for all US orders).

Visit our website filledwithgold.org to learn more about our monthly boxes for widows.

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

Kathi became a widow at a young age while raising five children. She helps women experiencing widowhood to move forward.  She also teaches and trains professionals in grief literacy and empathy skills. Her mission is to champion widows and help others support and understand their journey.  

On this episode, Kathi and I chat about:

• Her husband Jon’s death from brain cancer.
• Being Jon’s caregiver as well as raising 5 kids on her own.
• Widowhood changed her perspective on life and she lives each day in the present
• Her grief counselor’s words of wisdom was exactly what she needed to hear
• The hardest part of widowhood is taking those first steps but those steps build momentum in rebuilding your life.
• What do jello and dominos have to do with all this??

“He didn’t teach me how to die, he taught me how to live.” - Kathi Balasek

https://www.kathibalasek.com/

Facebook:  https://www.facebook.com/kathi.balasek

LinkedIn:  https://www.linkedin.com/in/kathi-balasek-ma-929642199/

Twitter:  https://twitter.com/kathi_balasek

Instagram: https://www.instagram.com/kathibalasek/

Book recommendation: 

The Purpose Driven Life by Rick Warren

This episode is brought to you by:

Filled With Gold, a monthly box of comfort to help widows through this difficult and overwhelming time. It’s the gift of hope and healing every widow needs to arrive on her doorstep each month.

Each monthly box is filled with widow-curated items that encourage resilience and self-love. Whether a Filled With Gold gift box is for you or for your friend, it’s the perfect gift of hope and healing. 

Visit our website filledwithgold.org to learn more about our monthly boxes for widows!

Get 50% off your first box with your coupon code PODCAST50! 

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

Constance is a Color Therapy Expert, Intuitive Guide, and a Visionary with Emotional Wellness. 

For over 30 years, Constance has taught the benefits of engaging with colors to have better emotional balance. 

Constance is also a widow, coming upon the four-year anniversary of her husband’s death. She is passionate about helping others with the grieving experience and all facets of grief emotions. Everything she has learned and practiced prior to her husband’s death is now helping her- as well as her clients and students, evolve with emotions and find contentment through the process. 

“We have been broken open…” - Constance Hart

On this episode, Constance and I chat about:

• Her husband Ed’s death 4 years ago from a stroke/aneurysm brought on by a root canal
• “Surreal” is a good word to capture our widowhood experience
• Taking baby steps to emotional presence - allowing emotions without feeling shameful or holding back
• How colors affect our emotions & the role of color and aroma in supporting widows in moving forward
• The role of Cottage Health Hospital - Santa Barbara in Constance’s grief support

Website: www.consciouscolors.com

Instagram: @coloraroma

Facebook: ColorTherapyExpert

Book recommendations: 

BodyMind by Ken Dychtwald. 

It’s OK that you’re not OK by Megan Devine

I Don’t Have a Disease

by Constance Hart 

I don’t have a disease. 

You can’t catch what I have.

(I have grief.)

I have something you will have one day 

And

I’m sorry that you’re too afraid to be near me,

but you can’t catch this

...not now

 You’ll catch it in your own timing and when you do, I believe you may regret that you didn’t hang around me at this time.

 For I’ve been shown things.

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

Then check out this episode of the Filled With Gold Widow Podcast as Stephanie von Meeteren and I chat about how making small changes can make a big difference in your health, wellness & healing.

Stephanie is a Clinical and Spiritual Yoga Therapist who splits her time between the majestic Sierra Nevada and the California coast. 

The strong calling to help people learn how to heal their mental/physical/spiritual suffering led to a midlife career change.

As a women’s health and wellness specialist she teaches people how to tap into the deep joy that is everyone’s birthright.

“Self-care is self empowerment” - Stephanie von Meeteren

On this episode, Stephanie and I talk about:

• Yoga Therapy’s role in teaching you to regulate your nervous system
• The best time to go to sleep
• What happens to your body between 10 pm and 2 am
• Setting a morning and evening routine brings ease to the nervous system
• Nose breathing vs. mouth breathing
• Golden Milk recipe for a good night’s rest
• heat a cup of milk (or plant mylk) on the stove
• add in ¼ to ½ teaspoon turmeric, a dash of black pepper and maple syrup to taste
• drink warm

Website – www.LucidStateYoga.com

FB- https://www.facebook.com/LucidStateYoga

LI - https://www.linkedin.com/in/stephanie-von-meeteren-808ab71b8/

IG- https://www.instagram.com/stephvonmeeteren/

Pinterest – https://www.pinterest.com/StephvonMeeteren/_created/

FREE meditations for grief support:  https://mailchi.mp/83362eb4c2be/76s50lz3ew

Book recommendation: Breath by James Nestor  

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

In January 2016, John lost his wife, Michelle, to cancer. From the rubble of everything that he once knew, consumed by desperation and despair, John held on long enough until he found his hope. And he slowly rebuilt. 

Today John helps others through his social media, books, coaching, workshops, speeches, and podcasts.

From grief to dating, self-growth, and everything in between, John offers a style of coaching that is not only effective but also very personal and unique. 

John is the author of three books, host of two podcasts and has worked with clients on thousands of coaching sessions. He has been featured on People.com, NBC, The Huffington Post, Yahoo, Fox and more. 

“I have been broken so many times in my life, and yet here I am even after thinking that I could never go on. It is possible to rebuild. Yourself, and your life. My goal is to help people through their pain and struggles, so that they can create - and enjoy - a better tomorrow.” - John Polo

John and I talk about:

• writing Michelle’s eulogy and their love story while she was in a coma
• starting a blog to express himself & his grief, leading to speaking and writing books
• his desire to survive and rebuild necessitated taking care of himself
• Self-care is absolutely essential when rebuilding your life!

Website :: www.johnpolocoaching.com

FB :: https://www.facebook.com/johnpolocoaching/

Instagram :: https://www.instagram.com/johnpolocoaching/

Youtube :: https://www.youtube.com/channel/UC5FDIZBB-QsbPDSrFy3DgqQ?view_as=subscriber

Twitter :: https://twitter.com/jpolocoaching

This episode is brought to you by:

Filled With Gold monthly self-care subscription box for widows. Hand-selected items to nurture the body, mind, and spirit after the loss of a spouse. Made, with love, by a widow for widows.

filledwithgold.org

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

Wouldn’t you like to know the top $$ mistakes widows make and how to avoid them? Then listen to my conversation with Stacy Francis on the Filled With Gold Widow Podcast! 

Stacy is the President and CEO of Francis Financial, a fee-only boutique wealth management, financial planning, and divorce financial planning firm dedicated to providing ongoing comprehensive advice for successful individuals, couples, and women in transition such as divorce or widowhood. She is a Certified Financial Planner™ (CFP®), Certified Grief Recovery Specialist® and Certified Estate and Trust Specialist (CES™) with over 20 years of experience in the financial industry. Stacy is also the founder of the non-profit, Savvy Ladies™ and host of the Financially Ever After podcast.  

Stacy and I talk about:

• her inspiration to help women take the driver’s seat with family finances
• opening up about taboo money topics
• breaking the shame spiral around talking about money
• the Savvy Ladies non-profit she started, providing free financial advice and education for all women!

Website: www.FrancisFinancial.com

Facebook:https://www.facebook.com/FrancisFinancialInc/ 

LinkedIn: https://www.linkedin.com/company/francisfinancialinc 

Stacy’s Facebook: https://www.facebook.com/StacyFrancisFinancial/ 

Stacy’s LinkedIn: https://www.linkedin.com/in/stacyfrancis/ 

Financial Help for Widows: A Complete Resource Guide - complimentary resource guide:

https://francisfinancial.com/financial-help-for-widows/

Retirement calculator: http://www3.troweprice.com/ric/ric/public/ric.do

This episode is brought to you by:

Filled With Gold monthly self-care subscription box for widows. Hand-selected items to nurture the body, mind, and spirit after the loss of a spouse. Made, with love, by a widow for widows.

Thanks for listening!

Check out new episodes on the Widow Squad Podcast!

Sponsored by the Widow Squad - a community of widows moving forward after the death of their life partner.

Author and Inner Voice Coach, Kelly Covert, is on this week’s Filled With Gold Widow Podcast!

Kelly is passionate about helping women listen to their inner voice and own their worthiness. Through her intuitive, heart-centered approach, she teaches how to create kinder habits that allow growth and transformation, while cultivating personal enoughness every day. She helps women step into their enoughness, own their imperfections with grace, and embody their innate worthiness each and every day. 

She is the creator and host of In Her Voice, a podcast for women who want to live a fulfilling life of purpose guided by their inner voice. She is the author of The Enoughness Planner and Give Yourself Permission -- a pocket-sized notebook of permission slips.

Kelly and I talk about:

- What “enoughness” is

- Turning up your true inner voice of wisdom

- Knowing the questions to ask yourself

- Getting clear on your desires

- Giving yourself permission to go out of your comfort zone (suffering not required!)

“You are enough right now!” - Kelly Covert

Links:

Website/books: www.kellycovert.com/books

Instagram: instagram.com/kellyjcovert

In Her Voice: www.kellycovert.com/podcast

This episode is brought to you by:

Filled With Gold monthly self-care subscription box for widows. Hand-selected items to nurture the body, mind, and spirit after the loss of a spouse. Made, with love, by a widow for widows.

filledwithgold.org

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