Finding Mastery

We all have many great conversations in life – conversations where we learn, explore, express, question – but there are some conversations that stand out among the rest. Conversations so rich with insights and revelation, that they fundamentally change you. They inspire you to be better.

My conversation with Seth Godin was just that.

In this episode, we're diving deep with Seth, the mind behind 21 best-selling books including The Dip, This Is Marketing, and Purple Cow. His latest, The Song of Significance, has sparked creative revolutions, making him a dual inductee into both the Direct Marketing and Marketing Halls of Fame.

More than his titles, Seth is a master teacher who reshapes how we think about leadership and the art of making an impact. He describes his purpose as “turning the lights on for others” so they can create change.

This conversation is a dynamic exchange on leadership, meaningful work, and the power of meta-awareness. Seth brings his A-game, challenging us to elevate our understanding of connection, creativity, and courage in leadership.

In doing so, he brings out the best version of me so we can disagree, play, learn, and expand together.

He offers us a playbook for anyone eager to make a dent in the universe, and a call-to-action: to lead with purpose, create with intention, and inspire change that echoes.

Ready to be part of the change? Then tune in for a conversation that might just redefine your approach to work - and life.

With Fire,

MG

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How many of us do everything we can to avoid pain and suffering? It’s a natural response, deeply ingrained to protect ourselves. But what if we didn’t run from suffering, and actively engaged and encouraged it to create meaning and purpose in our lives?

That’s the philosophy of Akshay Nanavati – Iraqi war veteran, entrepreneur, extreme athlete, and author of Fearvana: The Revolutionary Science of How to Turn Fear Into Health, Wealth and Happiness. His unique take comes out of his military experience - his struggles with PTSD, alcoholism and debilitating depression - and he combines that personal story with neuroscience, religion, philosophy and tools for designing an amazing life.

In his second appearance on Finding Mastery, Akshay takes us through the preparation for what will be his most daring endeavor yet: a 110 day, 1700 mile flat-ski trek across one of the most -- if not the most -- unforgiving environments on Earth: Antarctica. It’s never been done before. And he’s doing it alone.

Akshay’s story and the insights he’s uncovered make for an exciting and thought-provoking conversation. You won’t want to miss it.

NOW… To embark on this epic journey, Akshay needs some support. Let's come together as a community and help Akshay out! I’d love for you to consider supporting Akshay by donating to his project – myself and the FM team will be supporting as well. Let's show up and get this across the finish line! No one does it alone!

Donate HERE: https://fearvana.krtra.com/t/x98PF4UoqClF

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What drives us to pursue impossible dreams, fail repeatedly, and keep trying?

Our guest, former NASA astronaut Mike Massimino, truly embodies the spirit of never giving up.

Despite a fear of heights, bad eyesight, multiple rejections from NASA, and other setbacks, Mike's unwavering determination led him to perform heroic spacewalks to repair the Hubble Telescope and to send the first-ever Tweet from beyond Earth’s atmosphere.

But how did he maintain his persistence? What psychological skills did Mike need to master to face down failure after failure and keep reaching higher?

This conversation isn't just about outer space; it's about the space within us all that holds the power of persistence, teamwork, and awe.

Mike's journey from New York neighborhood to NASA is a testament to the extraordinary feats we’re all capable of achieving. His story is a beacon of hope for anyone who's ever been told they can't. And he's here to share the wisdom gained from a lifetime of looking up and stepping forward into the unknown.

So, as we embark on this journey with Mike Massimino, prepare to be inspired, to learn, and to see our own challenges a little differently. Because sometimes, reaching for the stars teaches us more about ourselves than we ever imagined.

I’m excited for you to apply what Mike has to teach us!

With Fire,

Mike

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Welcome to Volume 16 of Finding Mastery’s Ask Me Anything (AMA) series. The purpose behind these conversations - behind these AMAs – is to hear from you… to explore the topics and questions that you have been wrestling with on your path to becoming.

It is your insights and questions that fuel these epic conversations – so thank you again for all the thoughtfulness, honesty, and trust you put into these questions. Keep ‘em coming!

Our co-host, O'Neil Cespedes, is back to guide us through another fun and insightful discussion.

In this conversation, we explore a variety of compelling themes like:

• Infusing joy into the mundane aspects of life.
• Understanding People Pleasing and Codependency
• How to remain true to oneself while navigating societal pressures
• What makes a strong support system
• Embodying the “Noble Warrior”
• Balancing strength with kindness and vulnerability.

And so much more… 

I hope you walk away with some insights about how to navigate life's challenges with grace, strength, and authenticity… and how to find joy just a little more often.

Wishing you an epic week.

With Fire,

Mike

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What if mastering love is the ultimate high-performance skill?

This Valentine's Day, we're taking a deep dive into the heart of relationships with two special guests—our host Dr. Michael Gervais and his wife, Lisa Gervais —a creative powerhouse with a rich background in dance, acting, and truth telling.

In this episode hosted by our favorite AMA co-host, O'Neil Cespedes, Mike and Lisa open their lives and their love to us—sharing the joys, challenges, and profound lessons learned on their journey together. From their initial spark to building a foundation of trust and support, they discuss what it means to be best friends with your partner and how honesty paves the way for deep connection.

They don't just stop at their story; they explore the essence of Valentine's Day, offer solace and inspiration for those flying solo, and dive into their unique talents – revealing Lisa's passion for dance and Mike's unexpected venture into rap and hip hop (you read that right).

This episode is a treasure trove of insights on building a high-performance relationship, navigating life's ups and downs, and the importance of seeing and accepting each other for who you truly are. Whether you're in love, looking for love, or celebrating self-love, join us for an open, honest, and vulnerable conversation on the art of mastering relationships of all kinds.

With Fire + LOVE,

The Finding Mastery Team

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In this special LIVE episode recorded at Radio Row in Las Vegas for Super Bowl 58, we had the privilege of sitting down with Lisa McCaffrey, the mother of 49ers star running back, Christian McCaffrey.

Despite Christian's status as one of - if not THE - best running backs in the NFL, and his 2023 Offensive Player of the Year Award, Lisa's excitement and nerves during this Super Bowl week are palpable.

Now, the McCaffrey family boasts an impressive athletic history, with Lisa playing college soccer at Stanford University, her husband Ed winning three Super Bowls with the Denver Broncos, and her father earning a silver medal in the Olympics. All four of Lisa's sons have played collegiate football as well. I mean… talk about a formula!

I loved this conversation. We get an exclusive look into the universal theme of parental emotions, capturing the essence of any parent watching their child pursue a passion

Lisa shares insights on love, support, purpose, and genuine excitement for her family, making for an inspiring and relatable discussion - for sports enthusiasts, football fans, anyone interested in family dynamics, and parents who can relate to the emotions of watching their children chase their dreams.

With that, live from Las Vegas on the eve of Super Bowl 58, enjoy jumping into the world of a nervous, excited and loving mother, Lisa McCaffrey.

With Fire,

MG

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How does someone turn a two-bedroom apartment into the world’s largest hedge fund? Our guest today - the one and only Ray Dalio - knows. A master of global macro investing, Ray founded Bridgewater Associates and led it to unparalleled heights, redefining financial excellence along the way.

Ray isn't just a finance legend; he's a visionary author and a vanguard in idea meritocracy. With bestsellers like 'Principles: Life and Work,' he's influenced minds around the globe. His journey from a finance graduate to a figure on the Time 100 and Bloomberg Markets' most influential people lists is nothing short of remarkable.

Beyond finance, Ray’s a dedicated family man and philanthropist, deeply invested in ocean exploration and equal opportunity initiatives.

In our insightful chat, Ray breaks down his success pillars: radical transparency, idea meritocracy, and the power of transcendental meditation. He also opens up about loss, failure and how to align your life path to your true nature.

Prepare to dive into a mind that’s navigated the complex tides of global finance with steadfast principles and innovative strategies.

Whether you're charting your course in business, sports, or any other area, Ray's insights offer keys to unlock your potential and create a life that resonates with your deepest aspirations.

With Fire,

MG

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A couple months back I was in Austin doing some promo for The First Rule of Mastery and had the opportunity to be a guest on Ryan Holiday’s incredible podcast, The Daily Stoic.

It’s always such a joy to connect and flow with Ryan – we had a fantastic conversation that I wanted to share here today. 

This time around was especially fun… not only was the conversation great, but we also got to record it in Ryan’s epic bookstore, The Painted Porch.

If you’re in or near Austin… you have to check it out. It is awesome. And you might even find a couple signed copies of The First Rule of Mastery lying around ;)

Please enjoy this conversation with me and the ever-insightful Ryan Holiday on The Daily Stoic.

Follow Ryan and The Daily Stoic:

IG: @RyanHoliday and @DailyStoic

Youtube: @DailyStoic

X: @RyanHoliday and @DailyStoic

www.dailystoic.com

www.thepaintedporch.com

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Today’s guest needs no introduction – but I’m thrilled to do it anyway. Rich Roll is a world-renowned ultra-endurance athlete, plant-based fitness advocate, bestselling author, host of the hugely popular Rich Roll Podcast, husband, father.... and the list goes on.

He's also a good friend – this is Rich’s fourth time on the podcast. His episodes are often our most popular, and there’s a good reason for that. Rich’s humility and frank discussion of his sobriety and recovery – as well as his courage and commitment to exploring his limits – are an inspiration to me, and so many others.

In today’s conversation, we dive deeper into what it means to be present in every moment, the rewards of service and giving back, the distinctions between greatness and mastery, and the everyday search for moments of awe.

Then, you’ll want to stay tuned to the back half of our conversation, as we’re doing something a little different. We sourced your questions for Rich and I to wrestle with, and we had an absolute blast diving into those – they’re provocative, insightful, and surprising.

I think you’ll find that this conversation with Rich is – as always – compelling, inspirational, and full of hard-earned wisdom.

With Fire,

MG

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Many of us who are seeking optimal health, performance, and wellness take a variety of supplements. And I think it’s only natural to find ourselves questioning— what's really in these supplements? How do we know if those ingredients are actually doing anything for our bodies and minds?

Our guest today, Katerina (Kat) Schneider had the same questions – and she took action to get to the truth. What she discovered led her to develop a new standard in the world of vitamins and supplements.

Kat is the visionary founder and CEO of Ritual – a company dedicated to re-envisioning transparency, traceability, and quality standards in the vitamin and supplement industry.

And, Kat's personal story is as remarkable as her products. In our conversation, we delve into the founding story of Ritual, and discuss the philosophy that underpins their mission – a deep-rooted belief in transparency, quality, the power of science, and the foundational belief that “everyone has the right to know exactly what they're putting into their bodies and why.”

It’s this philosophy – and these beliefs – that make me so excited to be partnered with a company like Ritual (and… a founder like Kat).

With our partnership, Ritual is offering a huge discount for Finding Mastery listeners - click HERE get 40% off your first month of Ritual. I mean... Awesome.

With Fire,

MG

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Welcome to Volume 15 of Finding Mastery’s Ask Me Anything (AMA) series. In this latest installment, O'Neil Cespedes and I explore the intricate dance between our physical and mental states, especially during times of challenge and change.

Key topics covered this week include:

• The profound connection between our physical and mental health.
• Strategies for maintaining an optimistic mindset during setbacks.
• The role of psychological agility in viewing challenges as opportunities for growth.
• The changing definition of ‘manhood’.
• Best practices for coaches and teammates in supporting athletes through injury.
• The transformative power of humor in relieving tension in high-stress situations.
• Embracing mistakes and overcoming the fear of failure for personal growth and resilience.

As always, we are grateful for your questions and insights that continue to drive these meaningful conversations. Your engagement is what makes this series so rich and impactful.

With Fire,

MG

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Imagine standing on the edge of a cliff, facing an inch-wide line of webbing that stretches across a vast expanse. It’s tensioned between two secure anchor points but it’s a dynamic surface that will bounce, sway, and stretch when you step out on it. This line isn't just a piece of equipment; it's a gateway to mastering fear and discovering your true potential.

This is the world of highlining, and Faith Dickey stands at its forefront – embodying resilience and mental fortitude.

Since 2008, Faith has been redefining what's possible in highlining, a sport that demands extreme focus and courage. She's not only one of the few women excelling in this field but also a record-setter and a barrier-breaker. From free soloing a highline 3,000 feet off the ground to crossing a 100-meter highline and walking a highline in high heels, Faith's achievements are a testament to her extraordinary capabilities.

But Faith's impact extends beyond her highlining feats. She's an advocate for women in extreme sports and has created the first US business offering highline experiences, making this exhilarating sport accessible to more people.

Whether you're facing your own metaphorical highline or seeking to manage fear more effectively, Faith's journey offers invaluable lessons in courage, commitment, and the power of the human spirit.

With Fire,

MG

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Hey everybody, Mike here… we’re doing something a little different today…

If you’ve been listening to the podcast for a while, you probably recognize the name Dan Harris – he’s a friend, journalist, fellow podcaster, and was actually one of our earliest guests on Finding Mastery back in 2016. 

We had some fantastic conversations together and I was lucky enough to be an early guest on his incredible show – Ten Percent Happier – 

I’ve been a big fan and follower of his show ever since. And today… we are stoked to share one of their episodes with you on our feed!

On Ten Percent Happier, Dan is on a quest to help others achieve peace and happiness. Every week, he talks to top scientists, meditation teachers, and even the occasional celebrity in wide ranging conversations that explore topics like productivity, anxiety, enlightenment, psychedelics and relationships.

This episode of Ten Percent Happier is with the one-and-only, actor and comedian Bill Hader—who you may know from Saturday Night Live, countless roles in comedy films, and from starring in the Emmy award-winning Netflix series Barry. 

It’s an awesome episode, I think you’re really going to enjoy it… 

So with that, be sure to go check out Ten Percent Happier wherever you get your podcasts and enjoy this episode featuring Bill Hader!

From Ten Percent Happier:

The star of SNL and Barry discusses how he channels his anxiety into his work. Plus, an imitation of Joseph Goldstein.

Bill Hader has made the transition from being a master of stand-out characters and impressions on eight seasons of Saturday Night Life to becoming a true multi-hyphenate by creating, directing, writing, producing and starring as a burned-out assassin trying to break into Hollywood as an actor in HBO’s award-winning and critically lauded dark comedy, Barry.‍

In this episode we talk about:

• How Bill deals with anxiety
• His panic attack on live television
• His love of directing and the importance of having the right collaborators

Sign up for Dan Harris’ weekly newsletter here

Follow Dan on social: Instagram, TikTok

Ten Percent Happier online bookstore

Subscribe to our YouTube Channel

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What does leadership look like in the middle of a war zone—one of the most dynamic, agile, and consequential environments on the planet? General Stanley McChrystal knows intimately what it’s like – and is committed to teaching his hard-earned leadership insights to others. 

Heading up the Joint Special Operations Command (JSOC), he led the U.S. military’s most elite special ops teams against Al-Qaeda in Iraq, and from there was commissioned to command the war on terror in Afghanistan.

That mission in itself is treacherous… and General McChrystal also crashed head-on with a political controversy – one that led to the end of his military career but opened the door to teaching leadership at Yale university, authoring multiple bestsellers, founding the McChrystal Group (his well-known management consulting company) and even being portrayed by none other than Brad Pitt in the movie War Machine.

What General McChrystal teaches isn’t about battlefield maps and tactics, it’s about building a team that’s informed, committed and focused. And even when the mission isn’t immediately successful, it’s about teaching the importance of risk, failure, and ultimately marching forward.

It's a fascinating discussion, rich with gems and insights. I hope you enjoy it as much as I did.

With Fire, 

MG

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Order my book, "The First Rule of Mastery" HERE!

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Imagine this... you're a NASA Astronaut. You're on a spacewalk, floating in the vastness of outer space, and suddenly... you go blind.

What do you do?

You might recognize today’s guest, Chris Hadfield, from his viral video on the International Space Station, where he performed David Bowie's 'Space Oddity' – a performance that garnered over 35 million views worldwide.

But Chris is so much more than a musical talent in orbit. He's not only a retired NASA astronaut but also a skilled engineer, a former combat pilot, and a New York Times bestselling author of both fiction and non-fiction works.

One of his standout books, 'An Astronaut’s Guide to Life on Earth,' is a must-read for every high performer. In it, he shares an unconventional philosophy: 'Prepare for the worst—and enjoy every moment of it.'  It's a mindset I find incredibly powerful, and I think you will, too.

In our conversation, we dive into Chris’s rich experiences, including a harrowing story where he was struck blind while clinging to an orbiting spacecraft. I think you’ll love his practical approach to maintaining calm in what must have been one of the most high-stakes situations imaginable.

We also explore how he uses competence as a tool to master fear, his strategies for problem-solving and teamwork, and his step-by-step approach to making even the most daring dreams a reality. His stories are a masterclass in thriving across diverse environments – in space, business, sports, and family life.

This episode is one I'm sure I'll revisit multiple times, and I'm pretty confident you'll feel the same.

I can’t wait to share with you Chris's insights, which offer a practical and inspiring roadmap to achieving peak performance, deep fulfillment, and a purpose-driven life.

With Fire, 

MG

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In a world increasingly obsessed with self-image and social validation, how do we truly understand the role of self-esteem in our lives? Is it merely a reflection of our ego? What purpose does it serve?

These questions form the core of our conversation with Dr. Mark Leary, a former professor of psychology and neuroscience at Duke University, who retired after 39 years of teaching, publishing 14 books and 250+ scholarly articles and chapters on topics such as social motivation, emotion, and self-relevant thought.

Mark is also a disruptor – and that’s not usually a word we associate with professors of psychology and neuroscience. But in this case it’s appropriate because Mark’s sociometer theory didn't just make waves; it created a whole new ocean in the field of psychology. This was a groundbreaking idea that redefined self-esteem. It's a perspective that turned heads and opened minds in a way that challenged academics and practitioners alike.

In this episode, we peel back the layers on how to reshape your self-esteem into a dynamic tool for personal and professional growth, strategies to shift from external validation to a more authentic, self-grounded approach, navigating social anxiety with ease to enhance your everyday performance, the keys to unlocking effective leadership by tuning into the fundamental needs of your team, and so much more...

Whether you're leading a team, competing in sports, studying for your future, or simply navigating the complexities of daily interactions, there's a wealth of insights waiting for you in this conversation.

With Fire, 

MG

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Today’s podcast is a really special one, as we have on CNN’s 2023 Hero of the Year, Dr. Kwane Stewart, a.k.a. “The Street Vet.” Kwane is a veterinarian who provides free veterinary care for the animals society often forgets—the pets of people living without homes.

In this heartfelt conversation, Kwane demonstrates the courage it takes to explore the messy edges of emotion, and he opens up about how honoring his feelings propelled him to take life-changing actions. Kwane’s story isn’t just about animal care; it's a profound narrative on finding purpose, losing sight of it, then finding it again… on a sidewalk outside a Seven-Eleven.

His current endeavor, as co-founder of Project Street Vet, is capturing hearts and minds around the world. This initiative provides free veterinary care to pets of the unhoused. In essence, he’s creating a movement of care and compassion. 

In this episode, Kwane walks us through his transformative journey, sharing moving stories of hope, sacrifice, and the human-animal bond. Our conversation also touches on the heavy emotional toll of working in animal shelters, and how Kwane navigated his own mental health challenges. His journey is a testament to the resilience found in living a life of purpose.

You don’t have to be an animal lover to find Dr. Kwane Stewart's story a compelling exploration of compassion, resilience, and the impact one person can make.

You’re invited to learn more about Project Street Vet.

With Fire, 

MG

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Today, we’re super excited to share the 14th installment of our Ask Me Anything series. The purpose behind these conversations - behind these AMAs – is to hear from you… to explore the topics and questions that you have been wrestling with on your path to becoming.

The goal is to expand on the themes, lessons, and best-practices we’ve discussed on the Finding Mastery podcast in order to make them even more applicable to your own life.

By now, our incredible co-host needs no introduction – we’re back with O’Neil Cespedes – and just a quick note of gratitude here… This show does not happen without you and your incredible questions. This is the last AMA of 2023, and O'neil and I are grateful for you challenging us with hard questions. It’s so energizing and inspiring to know our community is full of people that are pointing to a high quality inner-life, and are committed to getting better, and helping others do the same. 

I feel the fire in your belly. Keep creating a rising tide. 

 Today, we dive into:

• The psychology and physiology of aging
• Why trust is a mental skill and how to train it
• Best practices for goal-setting
• The dangers of advice-giving
• Dealing with rejection
• Performance-based vs purpose-based identities 
• And so much more… 

Wishing you an epic week, and hope you enjoy volume 14 of Finding Mastery’s Ask Me Anything! 

With Fire, 

MG

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“Be bold, dream big. Take the risk. Figure out what it takes to accomplish your goals, and then you will win. Or if you don't, at least you'll get damn near close… We all need to take risks to keep growing and to keep learning.”

Imagine the possibilities if you were to take radical and relentless action towards your biggest (maybe even intimidating) dreams – defying fear and uncertainty. 

Today’s guest, the remarkable Liz Elting, doesn’t need to imagine. She’s living it. 

Her story is a true testament to what can happen when vision and action align. 

Now recognized as one of Forbes’ Richest Self-Made Women, Liz’s dreams had humble beginnings in her NYU dorm room in 1992 when she co-founded TransPerfect – from scratch.

TransPerfect has since grown into the world’s largest language and business solutions provider, with over $1.1 billion in revenue and operations in more than 100 cities worldwide.

Her new book, ‘Dream Big and Win’ is a must-read for anyone who is pioneering their own path to purpose-led success. It offers practical wisdom on not just how to dream big but also how to win in both business and life. 

Now, in today’s conversation, we delve deep into:

• How to take radical action in pursuit of your dreams
• The definition of modern leadership
• How to use adversity to fuel extraordinary growth
• The art of balancing self-discipline with self-compassion
• The secret to cultivating enduring passion and purpose, no matter life’s circumstances

And so much more!

With Fire,

MG

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Where are wearables leading us? In the dynamic, fast-paced world of health technology, what does the future hold? What possibilities can we unlock? How can we leverage the power of wearables to transcend mere physical tracking and genuinely enhance our psychological well-being?

These questions form the perfect springboard for our conversation with Dr. Kapil Parakh, a renowned cardiologist and the Senior Medical Lead at Google. Kapil is more than a doctor, he’s a leader in the wearable movement with keen insight into current trends and future directions.

Raised in Zambia and educated at Johns Hopkins, Kapil's diverse background infuses Silicon Valley innovations with the deep empathy of human-centered medicine. His trailblazing work is redefining healthcare and guiding us toward a healthier, more informed future.

Kapil's forward-thinking approach spans multiple domains, and his impressive body of work includes the book, Searching for Health: The Smart Way to Find Health Information Online and Put It to Use. It’s a practical guide for navigating the complexities of today's healthcare landscape.

At his core, Dr. Kapil Parakh is dedicated to empowering as many people as possible. His initiatives have already impacted over a billion lives, and he's just getting started.

Join us in this insightful, forward-looking conversation, where Kapil shares his personal perspectives and insights on the transformative potential of wearable tech. He invites us to look beyond the basic functions of fitness trackers and embrace technology as a partner in achieving optimal health and peak performance.

Whether you're a passionate tech enthusiast, a health professional, or simply looking to level up your wellbeing, Kapil's insights promise to elevate your perception of what's possible with wearables, and empower you to make informed decisions that resonate with your body's own unique needs.

With fire,

MG

Discount Code for Dr. Kapil Parakh’s Book, Searching for Health

Finding Mastery Podcast listeners may use the discount code HTWN to receive a 30% discount on Searching for Health:The Smart Way to Find Health Information Online and Put It to Use, when purchased through the John’s Hopkins Press website.

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WATCH this episode on our YouTube channel.

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For more information and shownotes from every episode, head to findingmastery.com.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.