G.O. Get Outside Podcast - Everyday Active People Outdoors

We return to early 2019 for the second episode of Cyndi Wyatt’s live-stream show called Chick-a-Boom!—the by-women for-women panel discussion about the outdoors. Episode 2: When Nature Calls addresses the 3 Ps—peeing, pooping, and periods. Hosted by Cyndi Wyatt and featuring the wisdom of Marilee Valkass, Saveria Tilden, and Liz Thomas.

LINKS:

Watch Chick-a-Boom! Episode 2:
https://www.youtube.com/watch?v=BCj1zo9ZsU0

https://www.gogetoutside.com/g-o-003-saveria-tilden/
https://www.gogetoutside.com/go084cyndiwyatt/
https://www.gogetoutside.com/go090-lizthomas/
https://www.gogetoutside.com/go092-discomfort-zone/
https://www.gogetoutside.com/go104-john-muir-trail/

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

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Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

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Lincoln Stoller was introduced to climbing at the age of thirteen which quickly evolved into mountaineering. Throughout the 70s and 80s he climbed with storied greats such as Fred Beckey. His curious mind lead him to pursuits such as soar plane piloting, diving, exploring foreign cultures, and the studies of physics and psychology. He is the author of several books, a therapist, and a grief counselor for the AAC Climber’s Grief Fund. He and Jason spoke across the internet one morning about his quest to understand humanity and the world, the psychology of climbers, and what he has learned from his clients.

LINKS:

Subscribe and receive a free ebook:
https://www.mindstrengthbalance.com/subscribe_msb

https://www.mindstrengthbalance.com
https://www.mindstrengthbalance.com/books/
https://www.mindstrengthbalance.com/learningproject-home/

https://americanalpineclub.org/grieffund

https://enormocast.com/2023/08/enomrocast-268-lincoln-stoller-the-physics-of-the-unknown/

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

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Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

https://www.gogetoutside.com/go114-lincoln-stoller

Jane Fontana and Mark Fitzsimmons share a unique lifestyle by modern standards. They live within the Angeles National Forest where practicing self-sufficiency amidst nature is a rewarding pursuit. Foraging, wood-working, wine-making, and bee-keeping are only some of the tasks that keep them occupied. Jason sat with them beneath the boughs of an acorn tossing tree one evening discussing the realities of forest life, the wonders of mushrooms, their style of backpacking, and stories of rescue and recovery.

LINKS:

https://janefontana.com
http://www.treecycler.org

https://mazercup.org

Mushroom Books:
https://themushroomcap.com/product/all-that-the-rain-promises-and-more/
https://northspore.com/products/mushrooms-demystified-a-comprehensive-guide

https://www.inaturalist.org/pages/seek_app

https://www.treepeople.org
http://www.restorationlegacycrew.org/
https://corbamtb.org/programs/trail-crew.shtml

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

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Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

https://www.gogetoutside.com/go113-jane-and-mark

Dave Boerger has accepted the Wonder Outside 3X3 Challenge! Listen as he shares easily accessible outdoor adventures within 3 minutes, 30 minutes, and 3 hours of his home in South Orange, NJ.

Learn about:
• South Mountain Reservation
• Jockey Hollow
• Mohonk Mountain House
• The Jersey Devil
• The Radium Girls

Watch the video version of this episode at:
https://youtu.be/EfXYuFT67eg

Share your 3X3 Challenge at:
https://www.gogetoutside.com/contact/

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This episode recorded in conjunction with Ranger Ted of the Wonder Outside Podcast, originator of the 3X3 Challenge concept. Listen to his show at: http://wonderoutside.org

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

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Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

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Justin Pugh’s childhood outdoor experiences were minimal. This began to change while attending university in Florida where he discovered the secret realm of urban exploration. Urbex was his initial gateway to the outdoors—a doorway that exploded open after moving to California and joining a camping trip in the Mojave desert. Justin is now an outdoor generalist versed in many outdoor pursuits and an adventure filmmaker. He and Jason spoke one night in Altadena’s dark woods about his path to exploration, his current career as a rope access tech, the intricacies involved in filming a documentary in Death Valley, the legend of the venerable Scott Swaney, and how it feels to be busted by police while urban exploring.

LINKS:

First Descent Film:
https://www.firstdescentfilm.com
Trailer: https://vimeo.com/408216275
Full Film: https://vimeo.com/ondemand/firstdescent

https://www.gogetoutside.com/g-o-004-scott-swaney/
https://ropewiki.com/Scott_Swaney%27s_Death_Valley_Canyoneering_Exploration

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

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Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

Liquid IV:
Get 20% off when you use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BBxX8NKDYZ5ua2RpWZA1Vyt at LiquidIV.com!

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https://www.gogetoutside.com/go112-justin-pugh

Randi Ball grew up in a sedentary and unhealthy family in the San Fernando Valley of California. Becoming a mother and discovering climbing in Joshua Tree motivated her to pursue an active and fit lifestyle. Yet, fighting cancer and navigating a divorce would test her newfound resilience and dedication. She and Jason spoke one morning in the mountains of Crestline about dieting, exercise, the strength of Club Cancer, the realities of parenting, and the disappointment of the Ricky Schroeder Fan Club.

LINKS:

https://www.mountainproject.com/area/105720861/headstone-rock

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

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Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

Liquid IV:
Get 20% off when you use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BBxX8NKDYZ5ua2RpWZA1Vyt at LiquidIV.com!

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https://www.gogetoutside.com/go_111-randi_ball

While hiking through California’s Sierra Nevada mountain range, Ryan Payne shares his backcountry meal tips. Prepare yourself for superior backcountry dining.

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Specialty Items (flavor enhancers):

• Asian type soup
• serrano pepper
• sesame seeds
• dried onion
• garlic

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Breakfast: Cup of oatmeal with chia, hemp, and flax seeds added (1 tablespoon each) and scoop of flavored protein powder. Also some coconut milk powder and sugar. Plus salt and cinnamon.

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Dinner (2 bags):
Bag 1 is starches—couscous, powdered potatoes, dehydrated veggies and sweet potatoes, and powdered shiitake mushrooms.
Bag 2 is a protein, stew mix of pork sausage, tomatoes, bell pepper, onion, and spinach—blitzed and dried.
Mix together with spiced olive oil.

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Snacks: (4 per day)

• Tortilla with flavored tuna pack
• Charcuterie Plate: Babybel cheese, olives, meat stick, fruits, nuts
• Protein bar or Payday
• Tortillas with nut butter
• Trail mix (ways to make your own)

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Trail Cocktails:
Rum or whisky, CountryTime lemonade pack, brown sugar, lime

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

_______________

Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

_______________

John Gray grew up as a prototypical Southern California surfer boy. After a divorce in adulthood, he sought to recapture the health and fitness of his youth. He threw himself into hiking, backpacking, climbing, and canyoneering. He and Jason sat at a dark park bench in Redlands one evening reminiscing about climbing trips, waterskiing outings, and building home gyms during Covid lockdown before shifting focus to his upcoming expatriation to the Philippines.

LINKS:

https://www.alltrails.com/trail/us/california/high-sierra-trail-crescent-meadow-to-whitney-portal
https://www.mountainproject.com/route/105732257/solar-slab
https://www.mountainproject.com/route/105835705/southeast-buttress
https://www.mountainproject.com/area/105850721/point-dume

https://corehomefitness.com/products/adjustable-dumbbell-set
https://powerblock.com/product/elite-usa-adjustable-dumbbells/

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

_______________

Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

Liquid IV:
Get 20% off when you use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BBxX8NKDYZ5ua2RpWZA1Vyt at LiquidIV.com!

https://www.gogetoutside.com/go110-john-gray

Eileen always had a strong desire for exploration and adventure, despite an ill-planned childhood excursion. Her curious nature lead her across the United States where she repeatedly encountered unique experiences and opportunities. She and Jason sat in the dark woods one evening as Eileen spun a tale that continued to surprise: from whistle pigs to freight trains to straw homes to biodiesel—and ultimately—to the power of My Little Pony.

LINKS:

https://www.instagram.com/bealleileen/

https://www.southerncaliforniagrotto.com

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

_______________

Offers:

Laird Superfoods: Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

Liquid IV: Get 20% off when you use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BBxX8NKDYZ5ua2RpWZA1Vyt at LiquidIV.com!

Sun and Swell Foods: Use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BAPIqYU7l_iAvYRBAR2KFRz to save 20% on your order at sunandswellfoods.com!

https://www.gogetoutside.com/go109-eileen-beall

In the summer of 2019, we helped previous guest, Cyndi Wyatt, produce a live-stream show called Chick-a-Boom! It is a by-women for-women panel discussion about the outdoors. Episode 1: Mother Nature is Calling asks the question, “what keeps you from getting outside?” and explores the Top 5 reasons women don’t get outdoors. Hosted by Cyndi Wyatt and featuring the wisdom of Marilee Valkass, Saveria Tilden, and Roxanne Armstrong.

LINKS:

Watch Chick-a-Boom! Episode 1:
https://youtu.be/YMjocQvxjlk

https://www.gogetoutside.com/g-o-003-saveria-tilden/
https://www.gogetoutside.com/go084cyndiwyatt/
https://www.gogetoutside.com/go092-discomfort-zone/
https://www.gogetoutside.com/go104-john-muir-trail/

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

_______________

Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

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The return of Kat & Craig! Last time we spoke with our favorite photographer and Olympian couple, they were moving into a Suburban to travel for a year. Now—seven years later—they are married parents living in Rhode Island preparing for a future road trip. Jason spoke with them at their home one rainy evening while they recounted the experiences of that nomadic year, reveled in their love of surfing, and shared the realities of raising a child while keeping active.

LINKS:

https://www.gogetoutside.com/g-o-034-kat-carney-craig-kinsley/
https://forum.expeditionportal.com/threads/photographer-olympian-chase-adventure-from-baja-to-the-arctic.163385/
https://www.youtube.com/@KatCarney

Baja Books:
https://bingsurf.com/products/the-surfers-guide-to-baja-by-mike-parise
https://www.abebooks.com/9780974947105/Travelers-Guide-Camping-Mexicos-Baja-0974947105/plp

https://www.swellandstone.com
http://www.katcarneyphotography.com
https://www.instagram.com/katcarney/
https://www.instagram.com/craigasaurus/

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

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Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

Liquid IV:
Get 20% off when you use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BBxX8NKDYZ5ua2RpWZA1Vyt at LiquidIV.com!

Sun and Swell Foods:
Use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BAPIqYU7l_iAvYRBAR2KFRz to save 20% on your order at sunandswellfoods.com!

Zencastr:
Use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BDdMK0j8RQe41uyDICzc8b3 to save 30% off your first month of any Zencastr paid plan!

BlendJet:
Use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BDlbCEhyVuDfsXoObyEKpJL to save 12% at blendjet.com. The discount will be applied at checkout!

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http://gogetoutside.com/go108-kat-and-craig-return/

Scott Jensen spent his youth surrounded by nature and multiple siblings under the tutelage of the Boy Scouts and his accomplished father. As an adult, Scott sought to share the outdoors with his own children, ultimately realizing that his knowledge could benefit others as well. He started affordable and ultralight gear company, Near Zero, in hopes of helping everyone get outside. He and Jason sat at a beloved childhood trailhead in Arizona discussing family, nature, living abroad, the ins and outs of Near Zero, and the delicious flavor of eggs cooked in orange peels.

LINKS:

https://nearzero.co
https://www.instagram.com/nearzero_outdoors/
https://www.youtube.com/@nearzero_outdoors/
https://www.facebook.com/nearzerogear

Little Dean 20L Kickstarter: http://kck.st/46bkues

YouTube Links:
Egg in Orange: https://youtu.be/VXDZ_ilEK0o?si=k6JyMUnW6JJp8jSv
Dean 55L Bundle: https://youtu.be/4zfNG5V02Hw?si=h-N8hAnEYEY9QHFa
The Dean: https://youtu.be/bzdU2PwIBgs?si=wzArIOvVVEsh1w_R

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

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Offers:

Use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BDlbCEhyVuDfsXoObyEKpJL to save 12% at blendjet.com. The discount will be applied at checkout!

Get 20% off when you use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BBxX8NKDYZ5ua2RpWZA1Vyt at LiquidIV.com!

Use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BAPIqYU7l_iAvYRBAR2KFRz to save 20% on your order at sunandswellfoods.com!

Use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BDdMK0j8RQe41uyDICzc8b3 to save 30% off your first month of any Zencastr paid plan!

Ezgi Kunttas grew up climbing Mulberry trees in Turkey unaware of the adventures available in the mountains around her. Pursuing a path as a biologist brought her to the United States. Yet, it would ultimately be her divorce at 35 that would motivate her to seek a richer, more active lifestyle exploring the mountains. She and Jason sat on a hilltop above the city one evening discussing climbing, facing middle age, discovering oneself in Los Angeles, the beauty of insect ovaries, and how reinvention began with a 3 item list.

LINKS:

https://wildernesstravelcourse.org

https://en.wikipedia.org/wiki/Lycian_Way

https://alpine.caltech.edu

https://www.gogetoutside.com/g-o-012-karl-domangue/

Call us and leave a message (up to 3 minutes):
1-818-925-0106

OFFERS:

Use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BDlbCEhyVuDfsXoObyEKpJL to save 12% at blendjet.com. The discount will be applied at checkout!

Get 20% off when you use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BBxX8NKDYZ5ua2RpWZA1Vyt at LiquidIV.com!

Use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BAPIqYU7l_iAvYRBAR2KFRz to save 20% on your order at sunandswellfoods.com!

Use my special link https://zen.ai/I7Re2TGFAiPaAdf7xlBzO5AtojbHcOhw0RobGwN29BDdMK0j8RQe41uyDICzc8b3 to save 30% off your first month of any Zencastr paid plan!

G.O. Get Outside Podcast returns! Season 6 begins 1 November 2023. Make sure you are subscribed and ready for rad new adventures!

It's true, we've been missing for 3 years. We are hoping to come back this Fall. Listen in to hear the current state of the podcast, why it went away, and how you can help bring it back.

https://www.gogetoutside.com/state-of-g-ohttps://www.gogetoutside.com/state-of-g-o

Named for the beloved naturalist, the John Muir Trail (JMT) traces 213ish miles through California’s spectacular Sierra Nevada mountains. Jason spent 26 days on the JMT in 2019. These are his daily musings and listener’s stories of joy, awe, hardship, frigid lakes, never-ending passes, thunderstorms, food, animals, friendships, trail culture, and the beautiful side of humanity.

LINKS:

https://johnmuirtrail.org https://www.pcta.org/discover-the-trail/john-muir-trail/ https://www.nps.gov/yose/planyourvisit/jmt.htm

http://themuirproject.com

https://bearfoottheory.com/category/john-muir-trail/ https://www.browngaltrekker.com/usa/jmt-thru-hike-guide https://trailtopeak.com/2018/12/31/a-complete-guide-to-the-john-muir-trail

Call us and leave a message (up to 3 minutes): 1-818-925-0106

Sean Kamp sought a life of business suits and politics. As his career began to flourish, he was faced with a decision: a promotion or the Appalachian Trail. Thru-hiking would lead Sean to reassess what he wanted from life and his place in society. Sean and Jason spoke one night about the intricacies of thru-hiking, traversing the outdoor industry, and the nitty gritty of living on the trail.

LINKS:https://www.instagram.com/seankamp

Call us and leave a message (up to 3 minutes): 1-818-925-0106

Emily McCarthy grew up on the beaches and sandlots of Florida where running became a lifelong passion. Adulthood would carry her across the globe working with volunteer groups and the CIA. Now, she and her husband run GORUCK, a group rooted in special forces principles where veterans and civilians come together to build active communities. Emily and Jason spoke over Skype one day about the mission of GORUCK, her experiences with other cultures, her history with the CIA, and the finer qualities of Red Rover.

LINKS:

http://www.goruck.com https://www.instagram.com/goruck https://www.facebook.com/GORUCK https://blog.goruck.com/rucking-training/diy-star-courses-free-hit-lists-to-ruck-over-150-cities https://www.instagram.com/emidently

Call us and leave a message (up to 3 minutes):1-818-925-0106

North Carolina native John Gage grew up exploring the woods and his mechanical predilections. His drive to understand things lead him into the manufacturing industry. An experience with hypothermia while backpacking shifted his perspective on gear culminating in the founding of Appalachian Gear Company. He and Jason sat in a windy AT shelter one afternoon discussing John’s history with the outdoors, his career in textiles, and the path to 100% alpaca clothing.

LINKS:

http://appalachiangearcompany.com https://www.instagram.com/appgearco https://www.mondamin.com

Call us and leave a message (up to 3 minutes): 1-818-925-0106

Climber Taylor Carpenter taught herself to sew and started a business—Static Climbing—in her bedroom. Dedication, serendipity, and contributions from others would help it grow into a successful operation serving a global climbing market. Taylor and Jason sat in a yard in Bell one evening discussing her competitive athletic youth, her penchant for injury, the challenges of growing a business, dealing with anxiety, and the controversial chalk bag choice of belt or carabiner.

LINKS:

http://staticclimbing.com https://www.etsy.com/market/static_climbing https://www.rei.com/b/static https://www.instagram.com/staticclimbing https://www.facebook.com/staticclimbing https://www.instagram.com/tayylor_j

Call us and leave a message (up to 3 minutes): 1-818-925-0106