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    I Am Power

    Where stories become ART & art becomes important reminders. A podcast that dives deep into the story of a special person who discovered their power against all odds. All the inspiration that comes from each episodes story is memorialized into a single unique piece of art that can be purchased in limited print quantities. This space is for those who seek to get out of their own way & step into their life's potential & well deserved happiness.
    en-usJesca Jaymes54 Episodes

    Episodes (54)

    Womb Healing & Reclaiming Your Body | Suzi Zobrist | Epi 54

    Womb Healing & Reclaiming Your Body | Suzi Zobrist | Epi 54

    Join us for the final episode of the season as we speak with Suzi Zobrist, a pelvic health therapist and womb healer who has dedicated her life to helping women and gender-diverse people reclaim their bodies and discover their inner power. Suzi shares her inspiring story of overcoming ovarian cancer and how it has shaped her journey towards healing. In this powerful episode, we discuss the importance of knowing our own bodies, the transformative power of reclaiming our bodies, and Suzi's journey of becoming a mother. If you're looking for inspiration and motivation to take charge of your own health and wellbeing, you won't want to miss this episode. Tune in now to listen to this empowering conversation!

    To be a part of Suzi's growing community and connect with her, you can follow her on Instagram @Suzizobrist

    If you would like more information about Suzi's services or if you have questions, please visit her site at https://www.rootmedicinehealing.com/

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!


    Thanks you so much for joining this community and we can’t wait to meet you!

    Diversity & Inclusion In The Workplace | Malobi Achike | Epi 53

    Diversity & Inclusion In The Workplace | Malobi Achike | Epi 53

    In this week's episode of I Am Power, we have an inspiring conversation with Malobi Achike, the CEO and founder of DEI Directive, a company committed to promoting equity and diversity in the workplace. Malobi shares her personal experience with diversity, how it shaped her passions, and led her to create a business that helps others make a positive change. She discusses the importance of diversity and inclusion in the workplace, and why it's crucial that everyone is treated fairly and represented. This episode is a powerful reminder of the impact that diversity can have on individuals and organizations, and why it's important for all workplaces to prioritize it. We highly recommend this episode to everyone.

    To be a part of Malobi's growing community and connect with her, you can follow her on Facebook @deidirective

    If you would like more information about Malobi's services or if you have questions, please visit her site at www.deidirective.com

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!


    Thanks you so much for joining this community and we can’t wait to meet you!

    Breathwork & How it heals | Ashlene Patten | Epi 52

    Breathwork & How it heals | Ashlene Patten | Epi 52

    In this week's episode, I sit down with Ashlene Patten, Holistic Breathwork Facilitator and founder of Heart Led Prana, to discuss the transformative power of breath work and energy healing. Ashlene shares her personal journey of discovering these practices and how they've led her to help others access their inner wisdom and embrace all parts of themselves. Together, we explore the importance of inner healing, trusting our bodies and subconscious minds, and the role of movement and embodiment in this process. This episode is a must-listen for anyone looking to discover their own inner strength and potential through the power of breath work and energy healing. Tune in and join us for an inspiring conversation!

    To be a part of Ashlene's growing community and connect with her, you can follow her on Instagram @heartledprana

    If you would like more information about Ashlene's services or if you have questions, please visit her site at www.heartledprana.com

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at
    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear. http://www.iampower.club

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!

    Thanks you so much for joining this community and we can’t wait to meet you!

    Recovery Is The New Black | Recovery & Sobriety | Michelle Smith | Epi 51

    Recovery Is The New Black | Recovery & Sobriety | Michelle Smith | Epi 51

    Looking for inspiration, strength, and hope on your recovery journey? In this week's episode, we sit down with Michelle Smith, also known as Recovery is the New Black on Instagram. Michelle bravely shares her powerful story of addiction, including her battles and near-fatal experiences with alcohol, and how getting sober has transformed her life.

    We delve into why it's important to share our stories of recovery and how healing out loud can inspire and encourage others. We also discuss practical tips for being an ally for sober friends and the numerous health benefits of living a sober life.

    Whether you're sober curious, in recovery, or simply looking to gain insight into addiction, this episode is a must-listen. And if you're interested in exploring the topic further, don't miss out on Michelle's journal book, "Living Sober, Living Free." Tune in now for an honest and inspiring conversation.

    To be a part of Michelle's growing community and connect with her, you can follow her on Instagram and Facebook @recoveryisthenewblack

    If you would like more information about Michelle's services or if you have questions, please visit her site at https://recoveryisthenewblack.com/

    Be sure to check out her book and get your copy here https://a.co/d/6GlyXZJ

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!

    Thanks you so much for joining this community and we can’t wait to meet you!



    Fresh Start | Healthy Eating The Easy Way | Alice Smith | Epi 50

    Fresh Start | Healthy Eating The Easy Way | Alice Smith | Epi 50

    In this episode, we sit down with Alice Smith, a registered dietitian and founder of Alice Approved, as she shares her personal story of how she found her passion for helping people understand that food is medicine. Originally with dreams of becoming a pharmacist, Alice discovered that everything we need to live a healthy life is on this earth. She emphasizes the importance of eating fresh, unprocessed foods and taking small steps towards healthier eating habits. Alice empowers us with the reminder that we have the power to change our own lives, and that healthy changes can be fun and rewarding. Tune in for some great tips on how to start your own fresh start.

    To be a part of Alice’s growing community and connect with her, you can follow her on Instagram and Facebook @alice_approved

    If you would like more information about Alice's services or if you have questions, please visit her site at http://aliceapproved.com

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!

    Thanks you so much for joining this community and we can’t wait to meet you!


    The Power of Reinvention | Angela LaRue | Epi 49

    The Power of Reinvention | Angela LaRue | Epi 49

    Join us in this empowering episode as we welcome Angela LaRue, the fierce CEO and founder of A LaRue Company. From a stay-at-home mom of 20 years to a trailblazer in the medical industry, Angela shares her remarkable journey of how she turned her life around and made a potentially life-saving impact with her invention. Her story of personal growth, resilience, and determination is a must-listen for anyone looking to tap into their own potential and pursue their dreams. Don't miss this inspiring tale of transformation and hope on I Am Power.

    To be a part of Angela’s growing community and connect with her, you can follow her on Instagram and facebook @alarueco

    If you would like more information of this device or how to be a part of Angela’s support team visit her website at
    www.aLaRuecompany.com

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!

    Thanks you so much for joining this community and we can’t wait to meet you!


    The Transformative Power of Horses | Jamila Jackson | Epi 48

    The Transformative Power of Horses | Jamila Jackson | Epi 48

    Join us on this week's episode where we delve into the transformative power of horses with Jamila, founder of the Embodied Leadership Project. Jamila shares her own emotional journey that led her to create a safe haven for women seeking deep healing through the undeniable bond with these magnificent creatures. Discover how these graceful beings can help us tap into our inner wisdom, find clarity, and connect with the present moment in a way that only the horse's gentle presence can provide. Don't miss this inspiring conversation that will leave you in awe of the spiritual connection we can forge with the horse. Tune in now for an episode that will awaken your senses and deepen your appreciation for the power of healing and transformation.


    To be a part of Jamila’s growing community and connect with her, you can follow her on Instagram @embodied.leadership.project


    To reach out for help or for more information about the programs Jamila offers visit

    https://www.embodiedleadershipproject.org/


    Don’t forget to check out Caytlyn Dee with integrative pelvic care @integrativepelviccare on instagram. Also check out her interview in season 2 episode 30.


    If  you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club


    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.


    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )


    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/


    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode! 


    Thank you so much for joining this community and we can’t wait to meet you!


    Navigating Pregnancy For Another Family-Surrogacy | Brittany Richards | Ep 47

    Navigating Pregnancy For Another Family-Surrogacy | Brittany Richards | Ep 47

    Empowering Story of Surrogacy: Navigating Pregnancy for Another Family
    In this episode, join Brittany as she shares her powerful journey of becoming a surrogate mother. She opens up about the risks and challenges involved in the process and shares insights on how she navigated being pregnant with someone else's child while also being a mother to her own children. Listen to her heartwarming story about making another couple's dream of having a family come true, and learn about the beauty of giving from the heart. This inspiring episode is a must-listen for anyone seeking information on surrogacy, and for those looking to empower and support women who have made this selfless choice. Tune in now!

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode! 

    Thanks you so much for joining this community and we can’t wait to meet you!

    Turning Heartbreak Into Power | Sheraton Gatlin | Epi. 46

    Turning Heartbreak Into Power | Sheraton Gatlin | Epi. 46

    Reaching for the star’s is a metaphor we often hear but how often, in our minds, does it seem feasible? With a shift of mindset and a little wine, your dreams may be closer than you realize.
    This week we are jumpstarting season 4 with a woman who is inspiring us to keep moving and keep reaching for greatness. 4x best selling author of Bitch grab the wine, and internally published Makeup Artists, Sheraton Gatlin @_sher_is_voirbelle

    Sheraton shares her powerful story of transformation and overcoming tribulations any mother would dread and how she was able to turn her heartbreak into power by writing her story and sharing it with the world.
    To empower women to take control of their lives, shift theirs perspectives and never give up on their dreams of becoming more.
    ———
    Sharing insight on how she has become the recognized Makeup Artist that she is today, through determination and lots of sweat equity she inspires us to accept our circumstances, empowers us to grab our inner strengths and use them to motivate not only ourselves but those around us.
    Tune in to hear her beautiful story of triumph, success and inspiration.

    To be a part of Sheraton’s growing community and connect with her, you can follow her on Instagram @_sher_is_voirbelle

    https://instagram.com/_sher_is_voirbelle_?igshid=YmMyMTA2M2Y=

    @b.tchgrabthewine https://instagram.com/b.tchgrabthewine?igshid=YmMyMTA2M2Y=

    Grab a copy of Bitch Grab The Wine

    Bitch Grab The Wine https://a.co/d/06UmB14

    https://www.voirbelle.com/


    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode! 

    Thanks you so much for joining this community and we can’t wait to meet you!

    Getting Through The Darkest Time Of The Year | Kim Marie | Ep. 45

    Getting Through The Darkest Time Of The Year | Kim Marie | Ep. 45

    In this episode of our podcast, we welcome Kim Marie, a wellness expert who specializes in helping women empower themselves through the darkest times of the year. Kim shares her wisdom on how we as humans are nature, not just a part of it, and how spring growth comes after the winter lull. She delves into how connecting within yourself can help us embrace the winter and be patient with the process.

    Listeners will gain valuable insights on how to navigate the winter months with grace and positivity. Kim's unique perspective on the connection between humans and nature will leave listeners feeling more in tune with their surroundings and more able to find peace in the present moment. This episode is perfect for anyone looking to improve their mental and emotional well-being, and to find a deeper sense of connection to the natural world.

    To be a part of Kim’s growing community and connect with her, you can follow her on Instagram @kimmariecoaching

    http://instagram.com/kimmariecoaching

    To get access to Kim’s free gifts visit the links below also join the waitlist for her Sacred Nights of Winter community and consider joining Solace! Details on her website.

    https://KimMarieCoaching.com/Solace

    https://KimMarieCoaching.com/Free-Gifts

    https://KimMarieCoaching.com



    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!

    Thanks you so much for joining this community and we can’t wait to meet you!

    I Took a Month Off Social Media | With Your Host, Jesca | Ep. 44

    I Took a Month Off Social Media | With Your Host, Jesca | Ep. 44

    Hey everyone, I just wanted to quickly share with you all what has been going on, where I have been and what you can expect soon from the I Am Power Podcast. 

    As always, thank you for listening. We would love for you to tell a friend about the show so that these messages are able to reach and help more people. 

     You can also follow us on Instagram @iampowerclub, you can follow me, your host @jescajaymes 

    If you feel connected to any of the stories we share check out the art that goes along with it and purchase a copy for yourself at www.iampower.club

    Merch and Art sales help us keep these stories up and help me share more stories in the future. 

    See you in January! 


    You Are Enough | Tamika Wells | Episode 43

    You Are Enough | Tamika Wells | Episode 43

    You are enough. If your algorithm looks like mine then you may see these words float through your feed from time to time. If it doesn’t, I highly recommend you make a way to change that because it’s true. And it’s that simple. There’s no magic spell or special potion you have to drink, because the fact of the matter is, you are!

    This week we I have the honor of having of sharing with you again, one of the most influential people I have come to know Miss Tamika Wells @sheistamikawells .

    (In the infancy of the I Am Power Podcast, Tamika was a guest on Episode 7, season 1 and we learned how she was able to overcome the struggles that a mother faced raising a young black man in the south along with personal struggles as well as her mothers mental illness. )

    We catch up with Tamika in this episode to learn all the incredible things she’s accomplished in one short year. From pivoting her career, to becoming a Master Coach and the launching of her new book!

    Tamika also shares insight on the healing powers of writing and how we can use that in our daily lives to live happier and healthier along with empowerment and encourage to take charge of our lives and learn to truly believe in all that we are capable of.

    It’s been an honor becoming Tamika’s friend, and I am thankful for the light she has brought into my life and I’m eager to share that with you in this episode! It’s been an amazing Season of I Am Power and I can’t wait to see what the future holds for us all!
    Don’t mis this message!


    To be a part of Tamika’s growing community and connect with her, you can follow her on Instagram @sheistamikawells and @coachelevateher

    https://instagram.com/sheistamikawells?igshid=YmMyMTA2M2Y=


    https://instagram.com/coachelevateher?igshid=YmMyMTA2M2Y=


    To get first access to “Into the Soul of a Woman” visit https://www.tamikawells.com/ and join the waitlist!

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!

    Thanks you so much for joining this community and we can’t wait to meet you!

    Releasing Fear & Letting Love in | Carolyn Bennett-Sullivan | Episode 42

    Releasing Fear & Letting Love in | Carolyn Bennett-Sullivan | Episode 42

    Do you ever wonder why you just feel so damn fearful of change or stepping out of your comfort zone? It’s actually human nature to have fear of the unknown but how do we break through that fear to live a powerful and fulfilling life?

    This week we talk with a woman who knows all about fear and how to liberate that nagging, dreadful mindset. She even wrote a book about it!

    Carolyn Bennett-Sullivan, author of Get the “F” out! Liberating fear and letting love in, shares with us her personal journey with the subject and how she was able to concur self doubt, fear and low self-esteem after a divorce that left her feeling less than.

    With the power of mindset and a few self care tips, she empowers us to take charge of our lives. With her message she is dedicated to helping others navigate change by claiming their independence fear, stress and uncertainty and providing tools and strategies to uncover their deepest passions and missions to gain personal and professional success.

    This is a power packed episode I know you will inspired by! Tune in to hear her full story.

    To be a part of Carolyn’s growing community and connect with her, you can follow her on Instagram @cbsullivan17

    https://instagram.com/cbsullivan17?igshid=YmMyMTA2M2Y=

    Or on Facebook at

    https://www.facebook.com/carolynbennnettsullivan/

    Check out her book on Amazon!

    Get the "F" Out: Liberating FEAR & Letting LOVE In https://a.co/d/1ETWswz

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with it as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!

    Thank you so much for joining this community and we can’t wait to meet you!

    Creating The Future You Want | Joylyn Howell | Episode 41

    Creating The Future You Want | Joylyn Howell | Episode 41

    Sometimes the cards we were dealt from the beginning can seem like the worst hand possible in the game of life. But what you choose to do with those cards can determine your future.

    This week we find out exactly how one incredible woman took what she was dealt, overcame it and is using her life and experiences to empower others. Meet the inspiring Joylyn, founder of The Funk! As she shares her empowering story of overcoming childhood abuse and domestic violence to create a Co-op Community for creatives and is using her power to inspire and create unity through diversity.

    In this weeks episode Joylyn shares a bit of her battle with abuse and domestic violence and the life experiences that lead her to be the light she is today. She’s inspiring hope by creating a foundation “for others to come find and build the dream you’ve kept in your heart through the nightmares of your life.”

    We chat about the importance of community but also believing that we are in control of our life paths and how choosing one that makes us fulfilled and happy can make all the difference.
    Tune in to hear this empowering story of overcoming adversity to create a happy and well deserved life.


    To be a part of Joylyn’s growing communities and connect with her, you can follow her on Instagram @thefunkonline

    https://instagram.com/thefunkonline?igshid=YmMyMTA2M2Y=
    Check out her belly dancing and see where she will be next @shaula.bellydancer
    https://instagram.com/shaula.bellydancer?igshid=YmMyMTA2M2Y=
    Visit The Funk! Online at

    www.the funk online.com
    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with it as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode! 

    Thank you so much for joining this community and we can’t wait to meet you!

    Solving The Friendemic | Sabrina Thacker | Episode 40

    Solving The Friendemic | Sabrina Thacker | Episode 40

    When you do meet someone amazing, trying to be friends with them can be more awkward than dating. And like they say, adult friendships are hard but throw in a global pandemic and it almost seems unobtainable.

    This week we have the honor of chatting with Sabrina @nobel_land_mermaid who is one of the trio that makes up Solving the Friendemic @solvingthefriendemic . A podcast where they dive deep into the particulars of adult friendships and how to create, resuscitate and facilitate them. Sprinkled with comedy and comfort, this podcast will make you feel just like one of the gang!

    Sabrina and I go in-depth on why it can be really difficult to find someone who vibes with us and how it’s exacerbated by the fact that we may not have the same opportunities to make new friends that were available to us in school.
    Self- doubt, shame, and trauma are just some of the reasons why we are afraid to open up and take those first step towards the vulnerability of friendship. Sabrina shares her advice on how to over come these speed bumps on the road to friendship and why the type of friends we pick is so important to our overall well-being!

    Tune into hear this amazing episode and get just a taste of what the podcast @solvingthefriendemic is all about!


    To be a part of Sabrina’s growing community and connect with her, you can follow her on Instagram @nobel_land_mermaid (https://instagram.com/noble_land_mermaid?igshid=YmMyMTA2M2Y=)
    Followed her comedy and delightful personality on TikTok @brinoelle

    Follow the Solving the Friendemic Podcast on Instagram @solvingthefriendemic (https://instagram.com/solvingthefriendemic?igshid=YmMyMTA2M2Y=)

    Direct link to the Solving the Friendemic

    https://open.spotify.com/show/2hMPEtBxIoX21lXnKHyNbs?si=Igc_j1o7QZ-a6yLp4HRtwQ

    https://podcasts.apple.com/us/podcast/solving-the-friendemic/id1616222526

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with it as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!

    Thanks you so much for joining this community and we can’t wait to meet you!

    Empowerment In The Bedroom | Rena Martine | Episode 39

    Empowerment In The Bedroom | Rena Martine | Episode 39

    She believes intimacy is our birthright.
    This week we have the honor of talking with Rena Martine @_rena.martine_ a former LA Deputy District Attorney turned intimacy coach and educator as she shares with us why we deserve to have amazing intimate relationships with ourselves and our partners.

    Rena takes us on her journey of self discovery as she shares her story of fighting sex crimes for 14 years as a Deputy D.A. and why she left the field to follow her passions for helping women on a more intimate level.

    Taking the time and giving herself space to process her own childhood traumas, Rena gave herself the opportunity to reclaim her identity, her body and the right to experience true intimacy. She is now sharing that experience with a science based approach to help women around the world process their traumas and rewrite their own narratives so we can all live a truly happy life.

    Don’t miss this episode! Tune in to hear her powerful story of transformation and the message she has for you!

    To be a part of Rena’s growing community and connect with her, you can follow her on Instagram @_rena.martine_ (https://www.instagram.com/_rena.martine_/?hl=en)

    Visit her website at renamartine.com

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with it as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!

    Thank you so much for joining this community and we can’t wait to meet you!

    Reset and Heal | Alexia Mitchell | Episode 38

    Reset and Heal | Alexia Mitchell | Episode 38

    It’s probably safe to say that we never dreamed of living through or experiencing a world wide pandemic but we did. And while many of us were pushing through and trying to navigate our new day to day lives there were some of us who experienced the ultimate change and that is of losing someone they loved to an illness the world struggled to gain control of.
    This week we share the story of one woman’s tribulation and how she was able to reset her life and heal.

    Alexia Mitchell, Founder and CEO of Reset and Heal shares her touching story of losing her best friend and mother to Covid and how in the midst of grieving she experienced a shift as she obtained guardianship of her special needs brother and made the powerful move to pivot her career and life’s purpose.

    In this episode we discuss how Alexia processed her grief, what it actually looked like for her and how we can be a support for our loved ones who may have experienced similar experiences. Alexia shares with us what it was like taking on a new responsibility for her brother while also balancing motherhood, being a wife, a career and what ultimately lead her to shifting her life’s purpose through all the chaos to found her company, Reset and Heal consulting. A firm that partners with organizations and entities to offer a comprehensive and therapeutic approach while filling industry mental health gaps.

    We are honored to share Alexia’s powerful story of transformation and we hope that in that you too are able to see that while we may be faced with heartbreaking loss or struggles, that we are truly able to overcome those moments to live a life we desire. That it’s important to feel our emotions, process them in a healthy way and understand sometimes we just need to reset ourselves in order to heal and move forward. Healing is not linear, but it is possible.

    To be a part of Alexia’s growing community and connect with her, you can follow her on Instagram @iam_alexiamitchell and @resetandheal

    Her website resetandhealconsulting.com

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!

    Thank you so much for joining this community and we can’t wait to meet you!

    Scientists Turned Spiritual Healer | Dr. Petra Frese | Episode 37

    Scientists Turned Spiritual Healer | Dr. Petra Frese | Episode 37

    After her life turned upside down from 3 near fatal life experiences, Dr. Petra Frese @dr.petrafrese has made it her mission and dedicated her life to help others heal from trauma, accessing their full brain power, and living in alignment with their souls purpose.

    In this episode we discuss how there is more than science can explain and how Dr. Petra is using her analytical knowledge and approaches along with her intuition and what is written in her clients soul plan to help them heal as well as live life to their fullest potential.

    Scientists turned spiritual healer may sound counterintuitive but Petra believes deeply that her experiences left her with a message that has completely changed her outlook on life and what it truly means to live. She is excited to share that message with the world and we are honored that she chose I Am Power to help be a catalyst for her mission.

    To be a part of Dr. Petra Frese’s growing community and connect with her, you can follow her on Instagram @dr.petrafrese

    Her website petrafrese.com

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!

    Thank you so much for joining this community and we can’t wait to meet you!

    Disability Advocacy & Living with Endometriosis | Anita O’Daniel | Episode 36

    Disability Advocacy & Living with Endometriosis | Anita O’Daniel | Episode 36

     As we took time this week here in America to honor the service members that gave the ultimate sacrifice for our country, sharing this week’s guest and her incredible mission seems right on par. It is our privilege to introduce Air Force Veteran, disability rights and endometriosis advocate, Anita O’Daniel @akod_1208

    In this episode Anita shares with us her personal experiences with the healthcare system that is tied to veteran care and what has lead her to advocate change and seek a degree to help make those changes. We discuss the importance of resources for vets and the disabled community as well as what inspired her to pursue a degree in deaf education.

    Anita takes it one step further and bravely shares her personal battle with Endometriosis and how a (rarely talked about) surgery has changed her life.

    We are honored to share Anita’s experiences and knowledge of this illness in hopes that together it brings awareness, empathy, and education to everyone. But also to spread empowerment and hope to those who are living with Endo!

    We are so inspired by Anita’s giving heart and her drive to help and advocate for all those around her! She is a beautiful definition of I Am Power!

    To be a part of Anita’s growing community and connect with her, you can follow her on Instagram @akod_1208

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!

    Thank you so much for joining this community and we can’t wait to meet you!

    Tags: veteran advocate, mental health awareness, disability rights, disability advocate, endometriosis, endometriosis awareness, living with endo, Endo warrior, I am Power



    From Hot Mess to Awesomeness | Dionne Thomson | Episode 35

    From Hot Mess to Awesomeness | Dionne Thomson | Episode 35

    This week we have the privilege of connecting with Dionne Thomson, personal coach and host of the Hot Mess to Awesomeness podcast as she shares her personal experience with burnout and what lead to cultivating her incredible community of empowering women.

    Dionne is spreading the message that she “believes every woman can bust through the Bullshit stories that are holding them back, end the battle with their inner critic and learn to embrace their awesomeness.”

    She shares with us how after years of feeling like no matter what she did or how hard she tried it would never be enough, and she broke down. After her fourth episode of burnout she realized that we are not meant to fit into the antiquated, oppressive system that has been built up around us.

    We’re excited to share Dionne's personal message to all of us that “our collective purpose on this planet is to be F’N happy, to flourish and to embrace our unique awesomeness.” And as a coach, podcaster, storyteller, and artist, Dionne is inspiring other busy, exhausted, on the brink of burnout women to walk the empowered woman’s path and go from hot mess to awesomeness!

    You don’t want to miss this power-packed episode, I promise!

    To be a part of Dionne’s growing community and connect with her, you can follow her on Instagram @dionne.thomson (https://www.instagram.com/dionne.thomson/ )

    as well as her other social links below
    https://www.dionnethomson.com/links
    https://www.facebook.com/dionnethomsoncoaching

    Don't forget to check out Dionne's Podcast The Hot Mess to Awesomeness Podcast : https://open.spotify.com/show/7sO7kCyJHgWtdq149Wnlz5?si=a671d9e608d84152

    If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your own power you can do so on our website at www.iampower.club 

    Print sales help us continue this mission to bring you inspiring stories that the world needs to hear. 

    We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )

    You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/

    And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode! 

    Thank you so much for joining this community and we can’t wait to meet you!