I'm Glad You Exist - Cara Lisette
On today's episode I'm joined by eating disorder and bi-polar influencer, Cara Lisette.
Cara is a huge personality within the world of eating disorders and mental health, having released several books around eating disorders and bi-polar.
Cara is also a qualified therapist working in the UK.
You can find links to all of Cara's resources, writings and buy her books here!!
https://caras-corner.com/author/caralisette/
You can find me on IG @johnliot and my personal website is JohnLiot.com
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Intro theme 'IGYE' by Sam Walwyn - @samwalwyn
Closing track - 'Lost Lands by Sizzlebird'
Album: Horizons
Bandcamp - https://sizzlebird1.bandcamp.com/album/horizons