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    In the Moment with Mamoon

    Presence and mindfulness are more than just ‘nice ideas’. They’re the essence of the spiritual path and the key to the inner-peace and psychological ease and wellbeing we’ve all been searching for. However, most of us struggle to be ‘present’ for more than just a few minutes at a time. This podcast introduces you to ‘The Psychological Switch’ - a new paradigm of personal development and inner change-work that offers hope, and the promise of lasting transformation, to anyone who has been seeking the benefits of mindfulness, CBT, NLP, emotional release techniques and other forms of self-help. The Psychological Switch leads us to naturally develop more presence and a deeper level of presence, along with many of the virtues we all wish to see in ourselves and others. Instead of trying to ‘force’ our minds to be present, this approach leads us to eliminate the source of the noise, clutter and insecurity that distracts the mind from its natural state of presence. This leads us into more clarity, confidence and psychological freedom than we’ve ever known. This changed my life beyond imagination. My hope is that The Psychological Switch - based on the teachings of Sydney Banks and his student, Dr Keith Blevens PhD - will have a similar, or even deeper impact on you.
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    Episodes (59)

    Connect with Allah and Be Your Best Self

    Connect with Allah and Be Your Best Self

    In this “Daily Spiritual Download” you’ll discover the #1 thing that the quality of your life is determined by… and the 3 specific ways in which your life will improve when you discover ‘The Psychological Switch’.

    Instead of trying to ‘force’ yourself to improve your life, by watching today’s episode you’ll find that your life starts to improve all by itself… with the help of a short daily reminder from your favourite Muslim coach ;-)

    Why Liberals Keep Getting War Wrong

    Why Liberals Keep Getting War Wrong

    Today’s ‘Daily Spiritual Download’ explores an interesting angle on why liberals, who would normally be ‘anti-war’, keep siding with war-criminals. There’s a subtle, sly ‘trick’ that feeds into the narrative we keep hearing, that’s to do with intention vs. action. Islamic spiritual teachings give us a more clear, morally coherent perspective.

    Read the book: www.InsideTheSoulOfIslam.com

    Watch the masterclass - If you want to deepen your connection with Allah, become your best self and improve all your relationships, watch The Switch Masterclass here: www.MamoonYusaf.com/switch

    My Unfiltered Opinion Of Israeli Jews

    My Unfiltered Opinion Of Israeli Jews

    Okay, I’m not holding back in this one. I share my real, heart-felt, unfiltered opinion of the Jews in Israel. Let’s be super-honest about what Islam teaches us Muslims to believe and feel about them.

    Read the book: www.InsideTheSoulOfIslam.com

    Watch the masterclass - If you want to deepen your connection with Allah, become your best self and improve all your relationships, watch The Switch Masterclass here: www.MamoonYusaf.com/switch

    3 Reasons Why "Spiritual Jihad" Is Greater

    3 Reasons Why "Spiritual Jihad" Is Greater

    In today’s “Daily Spiritual Download” we really do go ‘spiritual’. I share the 3 reasons given to me by a Moroccan spiritual master of the Islamic tradition, for why the spiritual ‘jihad’ or ‘struggle’ against the ego is of much greater importance and value than even legitimate physical combative ‘jihad’.

    Read the book: www.InsideTheSoulOfIslam.com

    Watch the masterclass - If you want to deepen your connection with Allah, become your best self and improve all your relationships, watch The Switch Masterclass here: www.MamoonYusaf.com/switch

    The Way Of The Peaceful Warrior

    The Way Of The Peaceful Warrior

    In today’s video I share one of my all-time favourite personal development books, written by Dan Millman, that was turned into a Hollywood movie: “The Shariah of the Islamic Jihadi”.

    Wait, what?!

    Yep, if you take the common mis-translations of Islamic terms designed to scare westerners, then you could take an innocent, spiritual book and make it sound like a terrorist training manual.

    The book: www.InsideTheSoulOfIslam.com

    If you want to deepen your connection with Allah, become your best self and improve all your relationships, watch The Switch Masterclass here: www.MamoonYusaf.com/switch

    Why I Am A Jihadi.

    Why I Am A Jihadi.

    This video gives a concise summary of why all Muslims believe in actual physical combative jihad (qital) and why this teaching in Islam is far more ethical than international law. A clear, common sense example is given which demonstrates that true ‘jihad’ is a universal value that all honest people would honour and consider brave.

    Jihad: The 10 Rules Of War In Islam

    Jihad: The 10 Rules Of War In Islam

    In Islam, there are 10 rules of war that are unchangeable and enshrined in the Quran and Sunnah. This episode - the first in our new series of daily spiritual downloads - explores them in the context of modern-day warfare.

    The book: www.InsideTheSoulOfIslam.com

    If you want to deepen your connection with Allah, become your best self and improve all your relationships, watch The Switch Masterclass here: www.MamoonYusaf.com/switch

    Will Allah forgive me…?

    Will Allah forgive me…?

    This audio is taken from a live talk I gave at my home during our monthly gatherings of Zikr (the spiritual practice of bringing Allah to mind). It touches upon the true purpose of our lives, how to bring ourselves into harmony with the rest of the Universe, and how Islam deals with objective morality without becoming overly harsh and judgmental, while simultaneously purifying us from these negative, anti-prophetic qualities. Ultimately, we definitively answer the question: “Will Allah forgive me?” from an Islamic perspective.

    Are Your Goals Toxic…?

    Are Your Goals Toxic…?

    We often hear people talk about avoiding ‘toxic people’, but today we explore something even more damaging to your success and happiness in life: Toxic Goals. This manifestation of the Psychological Illusion fills us with anxiety, stress and needless worry around our goals… and the antidote is available in today’s episode.