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    Inspiring Adventure by Vertebrate Publishing

    Inspiring Adventure is the official podcast from Vertebrate Publishing and we hope that our episodes help inspire you to seek your own adventures. We want to connect all – young and old – with the outdoors and the positive impact it can have on well-being. We think it’s particularly important that young people get outside and explore the natural world. At Vertebrate Publishing we publish award winning books to inspire adventure. It’s our rule that the only books we publish are those that we’d want to read or use ourselves; beautiful books that stand the test of time and that you’ll be proud to have on your bookshelf for years to come. Everyone in the Vertebrate Publishing team are driven by their own passion for the outdoors, for exploration and for the natural world. Now we're sharing that passion with listeners as well as readers! Our podcast host is Rae Helm. She spent her great swathes of her childhood out in the UK's first National Park, the Peak District, making escapades in the outdoors a favourite pastime. That could mean climbing with the family along Stanage, camping in Snowdonia or striding along the Cotswolds - she's always looking for the next adventure! Visit our website: https://bit.ly/2pDUU3n
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    Episodes (54)

    Ep 14 - Bothy Tales Chapter Two read by John D. Burns

    Ep 14 - Bothy Tales Chapter Two read by John D. Burns

    This week we're breaking from the normal structure in light of the changed working environment we're faced with due to the current global Coronavirus pandemic. So instead of an interview based episode here we have John D. Burns reading an extract from his book Bothy Tales.

    Bothy Talesis John's follow-up to The Last Hillwalker and contains tales from remote glens deep in the Scottish Highlands – some dramatic, some moving, some hilarious – from the isolated mountain shelters called bothies.

    We're still shipping books from our office in Sheffield so nip onto our website and take advantage of the site wide spring sale giving you 30% off!

    For the coming period we will be reducing our YouTube content but increasing the frequency of our Podcasts, so instead of waiting a fortnight, our next podcast episode is released next week!

    If you’ve got any feedback on the podcast, or suggestions for topics to cover or people you’d like to hear from, please drop me an email at rae@v-publishing.co.uk

    Ep 13 - Open Water Swimming with Suzanna Cruickshank

    Ep 13 - Open Water Swimming with Suzanna Cruickshank

    This week Rae is again joined by open-water and wild swimmer Suzanna Cruickshank.

    Suzanna’s book Swimming Wild in the Lake District is published on Thursday 2 April and provides a definitive guide to open-water swimming in the Lakes. Suzanna is a qualified guide and has her own business leading swimming sessions in her beloved Lake District and beyond! If you have a wild swimming story you’d like to share drop me an email at rae@v-publishing.co.uk and I might just feature you on a future episode or blog. All featured submissions will get a voucher code for the VP website.

    Swimming Wild in the Lake District will be the second title in our range of slow tourism guides, following the hugely successful Scottish Island Bagging, and in the summer we’ll be adding The Beaches of Wales. These guides invite you to experience these places in an in-depth, immersive manner. If we’ve tempted you to try a bit of open-water swimming yourself, get on to the website to pre-order with a 20% discount; and don’t forget that Suzanna has group-swim events up on her website, so head over to suzannaswims.co.uk to book your place!

    If you’ve got any feedback on the podcast, or suggestions for topics to cover or people you’d like to hear from, please drop me an email at rae@v-publishing.co.uk

    Our next episode is due on Thursday 26 March, and will feature conversations with the team involved in publishing the new edition of iconic climbing book; Hard Rock. 


    Ep 12 - Nick Cotton on all things Mountain Biking

    Ep 12 - Nick Cotton on all things Mountain Biking

    This week Rae interviewed Nick Cotton, Mountain Biking guide author.

    Vertebrate’s Mountain Biking Guides are one of our most popular series, with over a dozen titles and more on the horizon. Nick Cotton has contributed four titles to the series, with a further title in our collection of Cycling books, Traffic-Free Cycle Trails. Nick is a seasoned guidebook author, and the five titles he’s produced with Vertebrate only represent a small portion of his forty-plus guides from the last twenty years. He has ridden over 30,000 miles in research, trekked extensively, climbed over 5,000 metres on three continents, and cycled all over the world. If this is your thing too why not send me a quick email about your latest or favourite adventure on two wheels and I’ll give you a shout-out on an upcoming episode or feature you on our blog.

    Nick’s passion for the outdoors and exploring on two wheels is quite infectious. So do share your bike adventures with us by using the hashtag #inspiringadventure on Instagram and Twitter. I’ll share our favourites on our blog or upcoming show notes. Meanwhile, if you need more bikes on your podcast have a listen to Episode 8, which features endurance cyclist Emily Chappell with some advice about getting into cycling.

    All of Nick’s titles with Vertebrate are available on our website, including the pre-order of Traffic-Free Cycle Trails which will be publishing in April, and the newly released Yorkshire Dales Mountain Biking.

    We always love to hear from you, so if you drop me an email at rae@v-publishing.co.uk you’ll get a special discount code for the website as a thank you.

    In the next episode I’ll be chatting again with Suzanna Cruickshank about her epiphany in Crummack Water that led to her writing Swimming Wild in the Lake District, and life with her gorgeous but antisocial Jack Russell, Rosie.

    Book recommendations:
    The Worst Journey in the World by Apsley Cherry-Garrard
    Travels in Alaska by John Muir
    Touching the Void by Joe Simpson
    Wilding by Isabella Tree


    Inspirational people:
    Fridtjof Nansen
    Mike Stroud
    Ranulph Fiennes
    Jesse Owens
    Joss Naylor (features in There Is No Map In Hell)
    Ernest Shackleton


    Ep 11 - Deirdre Huston and Paul Webster talk Day Walks

    Ep 11 - Deirdre Huston and Paul Webster talk Day Walks

    This week Rae has been speaking with two authors; Paul Webster and Deirdre Huston, who've both written for the highly regarded Day Walks series.

    Paul Webster co-founded the UK’s busiest walking website; Walkhighlands, with his wife Helen in 2006. This year they will publish Day Walks in the Cairngorms and Day Walks in Fort William & Glen Coe. Paul is an award winning photographer and responsible for most of the stunning photographs found in these books.

    Deirdre Huston is an award winning writer, film maker and photographer. She’s authored five titles with Vertebrate Publishing. The second edition of Day Walks on the South Downs is published in March and, as with all Day Walks books, has been updated and revised to keep it as current and accurate as possible.

    Pre-order Day Walks on the South Downs and Day Walks in the Cairngorms get 20% discount up until their publication on 5 March.

    Tell me all about your Day Walks adventures by dropping me an email at rae@v-publishing.co.uk and I’ll respond with a discount code and you might even get a shout out in a future episode! And sign up to our newsletter at v-publishing.co.uk

    Our next episode will feature Mountain Bike guide writer, Nick Cotton.

    LINKS

    Paul’s book recommendations:

    Deirdre’s book recommendations:


    Ep 10 - Here be Sarah Mussi to tell us about Dragons, Witches and Wizards

    Ep 10 - Here be Sarah Mussi to tell us about Dragons, Witches and Wizards

    Episode 10 of the Inspiring Adventure podcast, this week Rae is joined by the award winning YA author Sarah Mussi.

    Sarah grew up in the Cotswolds and spent fifteen years in West Africa, so she’s no stranger to adventure and exploration. She writes thrillers and fantasy for both children and young adults, and she and her books have received much acclaim: second place in the BBC Worldwide Children’s Talent Fiction Award, the Glen Dimplex Children’s Book of the Year, and shortlisted for both the Branford Boase Award and the Lewisham Book Award. We’re eagerly awaiting the publication of Sarah’s next book, Here Be Wizards, which will complete the Snowdonia Chronicles. This trilogy follows Ellie Morgan’s adventures in the remote and mythical Snowdonian landscape; the search for true love, battles of good and evil, spells and potions, dragons, legends and the Fae lands.

    Here be Wizards is due out on 6 February, so do grab the chance to pre-order for a 20% discount by heading to shrinebell.com or v-publishing.co.uk before next week! If you haven’t already got the first two books in the Snowdonia Chronicles trilogy, Here be Dragons and Here be Witches, I’d recommend you get them while they’re on 2 for 1 on the Vertebrate Publishing website

    Sarah gave us some amazing reading recommendations and if you fancy checking any of them out browse the links below.


    If you’ve got any feedback on the podcast, or suggestions for topics to cover or people you’d like to hear from please drop me an email at rae@v-publishing.co.uk and I’ll respond with a discount code to say thanks!

    Our next episode will delve into the highly popular Day Walks series and I’ll be joined by Paul Webster, co-author of Day Walks in the Cairngorms, and Deirdre Huston, author of Day Walks on the South Downs, both due out in March. So tune in to find out what goes into producing a Day Walks guide and what makes a guide author tick.
     
    Sarah’s website, facebook and twitter 


    Ep 9 - Tough Girl Sarah Williams discusses challenges and fantastic females

    Ep 9 - Tough Girl Sarah Williams discusses challenges and fantastic females

    Inspiring Adventure from Vertebrate Publishing - the podcast that connects you to the great outdoors through literature.

    Episode 9
    Rae is joined by Tough Girl Challenges founder and podcast host Sarah Williams, who fast packed the Appalachian Trial in 100 days.

    Sarah set up Tough Girl Challenges as a way of inspiring and motivating women and girls. She hosts the award-winning Tough Girl Podcast, and has interviewed hundreds of inspirational female explorers, adventurers and athletes.

    Sarah is no stranger to challenges of her own. In 2016 she took on the Marathon des Sables, which comprises six marathons across the Sahara desert. The following year she tackled the incredible Appalachian Trial. In 2018 she cycled from Vancouver in Canada down the Pacific Coast Highway to Cabo San Lucas in Mexico. Last year she walked the Camino Portugues and the Lycian Way. So just ready yourself for a major serving of inspiration!

    To read more about Sarah’s other challenges and watch her videos you can delve into her adventures over on her website, toughgirlchallenges.com, or tune into her podcast to hear about other incredible women doing incredible things, The Tough Girl Podcast. Sarah is a firm believer is sharing the word when it comes to the achievements of women who are taking on incredible challenges, and has featured a number of the Fantastic Female Adventurers from Lily Dyu’s children’s book on her podcast.

    In terms of my 100 day challenge, keep tuning in to find out more. Over the coming weeks I’ll be sharing my plans as they form, and ultimately I will be sharing the progress of the challenge via instagram!

    If you’ve got any feedback on the podcast, or suggestions for topics to cover or people you’d like to hear from please drop Rae an email at rae@v-publishing.co.uk and she'll send you a 20% discount code for the Vertebrate Publishing website

    Our next episode is due on Thursday 30 January and I’ll be welcoming back Helen and Paul Webster, who featured in our very first episode. This time they’ll be telling us more about walking in Scotland, especially the Cairngorms which feature in their next title, Day Walks in the Cairngorms. Before then you can always nip over to our YouTube channel to see our latest video with Pete Whittaker.

    Join the conversation by searching for Vertebrate Publishing on Facebook, Twitter, Instagram and YouTube or sign up for our newsletter at v-publishing.co.uk 

    Ep 8 - New Year's Inspiration! Walk, Run, Cycle or Climb into 2020

    Ep 8 - New Year's Inspiration! Walk, Run, Cycle or Climb into 2020

    This is a compilation of four interviews with pros from the worlds of walking, running, cycling and climbing to help fuel your inspiration for some potential New Year's resolutions.

    Sim Benson - Walking
    Sim Benson and his wife Jen are passionate about exploring wild places, whether they're running through the mountains, walking the National Trails or climbing on their local Dartmoor granite. In 2015 they spent a year living under canvas in Britain with their two young children. 


    Emily Chappell - Cycling
    We met Emily through the Buxton Adventure Festival. She's a London cycle courier turned endurance and adventure cyclist and has written books about her cycling experiences.


    Charles Sherwood - Climbing
    Charles has a combined thirty-year career in the risk capital industry with a love of adventure sports. He has climbed all over the world and is writing Seven Climbs (due for release in May 2020) about his best climbs on each continent.


    Steve Franklin - Running
    A relative latecomer to the sport, Steve started running after a rock climbing injury left him unable to climb. Steve lives in Sheffield and regularly heads back to North Wales for extended trips to run and climb. In 2014 he completed the Paddy Buckley Round (104 kilometres and 8,500 metres of ascent and descent in under twenty-four hours). 


    If you have any feedback or suggestions, please drop me an email at rae@v-publishing.co.uk and I'll thank you with a 20% off voucher for the Vertebrate Publishing website

    Next Episode: Rae chats with Sarah Williams (founder of Tough Girl Challenges and host of the Tough Girl Podcast) about Sarah's 100 day Appalachian Trial challenge. Due 16 January.

    In the meantime, join the conversation by searching for Vertebrate Publishing on Facebook, Twitter, Instagram and YouTube or sign up for our newsletter

    Ep 7 - A Waymaking Special

    Ep 7 - A Waymaking Special

    Episode 7 features extracts from Waymaking read by your regular host, Rae, and guest author, Jen Benson.

    Waymaking is an anthology of prose, poetry and artwork by women who are inspired by wild places, adventure and landscape. This year is won the Jon Whyte Award for Non Fiction Mountain Literature in the Banff Mountain Book Competition.

    The artists who contributed to the Waymaking anthology are continuing the legacy of Gwen Moffat and Nan Shepherd, redressing the balance of gender in outdoor adventure literature. Readers are urged to stop and engage their senses in this inspiring and pivotal work. 

    Through the Snow (Winter 2010) by Judith Brown

    Judith Brown has lived in the Lake District for thirty years, nurturing her passions: mountaineering, the natural world, history, t’ai chi and writing. Landscape and history are her key inspirations. She believes they form an important part of who we are. She finds how people interact with them physically, emotionally and spiritually endlessly fascinating. A founder member of Women Mountains Words, she has  published articles and stories, including a collection shortlisted for the 2007 Boardman Tasker Award for Mountain Literature.


    Snow by Bernadette McDonald

    Bernadette McDonald is the author of ten mountaineering books, including the multi-award-winning Art of Freedom, (Mountain Literature Award at the Banff Mountain Book Festival, the Boardman Tasker Award for Mountain Literature and the National Outdoor Book Award for Biography). Her other mountaineering titles include Tomaž Humar, Brotherhood of the Rope: The Biography of Charles Houston, Freedom Climbers, Keeper of the Mountains: The Elizabeth Hawley Story, and Alpine Warriors. She has also received the Alberta Order of Excellence, the Summit of Excellence Award and the King Albert Award for international leadership in mountain culture and environment. She was the founding vice-president of Mountain culture at the Banff Centre and served as director of the Banff mountain festivals from 1988–2006.

     
    Counterflow by Jen Benson
    Jen Benson is a full-time writer, full-time athlete and full-time mum. She usually co-authors with husband, Sim, and their books include two of the Day Walks series from Vertebrate (Devon and Cornwall); The Adventurer's Guide to Britain; Amazing Family Adventures; and Wild Running. Jen and Sim write about nature, families, sport and adventures and also take all their own photos, usually with their two young children just out of shot. In 2015 they spent a year living under canvas, exploring Britain's national parks and wild places.


    If have any feedback or suggestions please drop me an email at rae@v-publishing.co.uk and I'll thank you with a 20% off voucher for the Vertebrate Publishing website

    Next Episode: New Year’s Resolutions, featuring with interviews from pros in the worlds of cycling, climbing, walking and running. Due 2 January.

    In the meantime, join the conversation by searching for Vertebrate Publishing on Facebook, Twitter, Instagram and YouTube or sign up for our newsletter



    Ep 6 - Suzanna Swims ... wild in the Lake District

    Ep 6 - Suzanna Swims ... wild in the Lake District

    This is the podcast that connects you to the great outdoors through literature.

    Episode 6 

    This week Rae is joined by open water and wild swimmer, Suzanna Cruickshank.

    Suzanna moved to Cumbria in 2008 and soon caught the bug for swimming outdoors. In 2016 she set up Suzanna Swims to help others access wild places by immersing themselves in open water. Whether you want to dip your toe in a tarn, float down a river or swim across a lake – Suzanna is your woman!  

    Suzanna is currently putting the finishing touches to her book, Swimming Wild in the Lake District, in which she vividly describes her wild swimming experiences and brings the characteristics of each Lake - due out in April with pre-orders opening in the New Year.

    Swimming Wild in the Lake District will follow the style of Scottish Island Bagging (featured in our very first episode) with stunning photography, practical information and overview maps to give you all you need for a cool dip (apart from the cossie!). It has plenty to offer anyone dipping their toe in this sport, but it isn't just for novices, it has plenty to offer for more experienced swimmers, including pointers towards tranquil hidden gems and the best pubs and cafes for the the much needed post-swim refreshment.

    To join Suzanna on one of her group swims or book a 1:1 session visit suzannaswims.co.uk

    If you have feedback on the podcast, or suggestions for topics or guests drop me an email at rae@v-publishing.co.uk 

    Ep 5 - Pete Whittaker is quizzed by Instagram

    Ep 5 - Pete Whittaker is quizzed by Instagram

    Pete is one half of the Wide Boyz duo, crack climber extraordinaire and now, author. He’s taken a brief break in signing pre-ordered copies of his first book, Crack Climbing, to answer some quick-fire questions from his Instagram followers. Our plan for Jerry Moffatt to put Pete under the spotlight was foiled by the challenge of co-ordinating the diaries of two of the best climbers in the world today, so you’ll have to settle for me as the voice of Instagram instead.

    Pete has just returned from a stint out in Yosemite where he completed seven walls in seven days with fellow climber Sean Warren. Each wall needed to be completed in under ten hours to allow them enough rest between climbs. You’ll be glad to know they achieved their goals, scaling El Cap’s Lurking Fear in nine hours, Leaning Tower’s West Face in five hours, Mount Watkins’ South Face in seven and a half hours, Washington Column’s 10 Days After in eight and a half hours, Half Dome’s Regular North-West Face in six and a half hours, Liberty Cap’s South-West Face in six hours and finally Lost Arrow Spire in seven hours fifty mins.   

    Somehow in between his big week in Yosemite and heading up to Kendal Mountain Festival Pete managed to sign over 700 pre-ordered copies of his first book, Crack Climbing, and squeeze in this fun Q&A filled with questions from his followers on Instagram.

    If you’re keen to improve your climbing you can head over to our website (v-publishing.co.uk) to order yourself a copy of Crack Climbing; and if you’re really up for expanding your climbing repertoire by opting for our 3 for 2 bundle offer, which features Pete’s book as well as 1001 Climbing Tips by Andy Kirkpatrick and Mastermind by Jerry Moffatt, you’ll be scaling El Cap yourself before long.

    If you’ve got any feedback on the podcast, or suggestions for topics to cover or people you’d like to hear from please drop me an email at rae@v-publishing.co.uk 

    Our next episode comes out in a fortnight (our last one before Christmas on 12 December) where I’m chatting with Suzanna Cruickshank about her upcoming book, Swimming Wild in the Lake District. If that’s too long a wait then why not pop over to YouTube to catch our interview between Jon Barton and Jerry Moffatt which comes out next week. 

    In the meantime, join the conversation by searching for Vertebrate Publishing on Facebook, Twitter, Instagram and YouTube or sign up for our newsletter at v-publishing.co.uk 

    Ep 4 - John D. Burns talks bothies in a bookshop

    Ep 4 - John D. Burns talks bothies in a bookshop

    John D. Burns is a mountaineer, storyteller and author. His first two books, The Last Hillwalker and Bothy Tales, were self-published bestsellers and were both shortlisted for TGO Magazine’s Outdoor Book of the Year. 

    Earlier this year John joined Vertebrate Publishing with a three book deal to produce new paperback editions of The Last Hillwalker and Bothy Tales alongside his latest title, the novel Sky Dance, all published in September. John is currently working on his next title, Wild Winter, which is due to be published in Autumn 2020. 

    John is a gifted storyteller and his performance poetry and one-man plays have taken him across the country from the Edinburgh Fringe to mountain festivals, bookshops to theatres and back again. His passion for the hills, mountaineering, bothies and keeping ’The Great Outdoors’ great and accessible to all is clear and infectious.

    I met John at the incredible independent Nottingham bookshop, Five Leaves, just before one of his events to chat about his life in wild and wonderful places, the lure of snow and how both of these influence his writing.

    Sky Dance is John’s first novel. It is a gripping read and view into the beauty of rural and wild Scotland, but also delves into the politics of land ownership, raptor persecution and conservation, challenging readers to face issues that surround the protection and access to some of the UK’s last wild places. 

    To read it for yourself you can order signed copies from www.v-publishing.co.uk where we’re running a 30% off sitewide deal until Sunday 17 November, or keep an eye out for other offers in the run up to Christmas, including a 3 for 2 on all John’s titles. 

    We’ll be back again in a fortnight, with an interview between two climbing legends; Jerry Moffatt and Pete Whittaker – be sure to join us for that.

    Buy Sky Dance
    Visit John's website
    Find Five Leaves Bookshop
    Read the Walkhighlands interview with John D. Burns
    Read or listen to Sky Dance by getting the ebook or audiobook

    Ep 3 - Leon McCarron interviews Tony Howard

    Ep 3 - Leon McCarron interviews Tony Howard

    Tony Howard rose to fame in 1965 as one of a group of young climbers who made the first British ascent of Norway’s Troll Wall; a climb described by Joe Brown as, ‘One of the greatest ever achievements by British rock climbers’. Tony, and his wife, Di Taylor, have explored all over North Africa and the Middle East, surviving in many of these countries by living with the enigmatic Bedouin tribes.

    In this interview Tony talks about developing climbing and adventure tourism in Jordan and climbing and exploring in Iran, Sudan, Artic Canada, Morocco and Algeria. He also discusses the development of modern climbing equipment with which he was greatly involved a well as exploring the Sinai Trail and the relationship between climbing and travel.

    Quest into the Unknown is the jaw-dropping account of Tony Howard’s life of adventure, that is the very definition of true exploration. His life has been dedicated to travelling the world in search of unclimbed rock faces and remote trekking adventure; the scale of this being truly vast. 

    It’s easy to place Quest into the Unknown as ‘the last word in adventure travel’ which will take you from Tony’s youth in the Peak District to Troll Wall, the Canadian Arctic, Jordan and Thailand, and this year the book was awarded Highly Commended in the Outdoor Book category at the Outdoor Writers and Photographer Guild Awards for Excellence.

    Buy Quest into the Unknown or Troll Wall

    Join in the conversation on Facebook, Twitter and Instagram

    And visit our YouTube channel to watch this interview.

    Ep2 - Pete Whittaker talks about Crack Climbing

    Ep2 - Pete Whittaker talks about Crack Climbing

    Pete Whittaker is widely regarded as one of the best crack climbers in the world. He seeks out pioneering first ascents and revels in pushing his personal limits. Having grown up in the Peak District surrounded by the area’s world-famous gritstone crags, he has been climbing since the age of six and has gone on to rack up an impressive mix of climbing achievements on a variety of rock types and styles across the globe. As one half of the Wide Boyz duo with Tom Randall, Pete has become synonymous with hard crack climbing. He has taken techniques learnt on his local crags and has applied them to with great effect all over the world, most notably on the huge roof cracks in the desert areas of Utah, and on the big walls of Yosemite. 

    Pete popped into the Inspiring Adventure podcast studio to talk to us about his climbing experience and give us a sneaky insight to what we can expect from his new book, Crack Climbing, which he’s written to provide a single point of reference for all crack climbing techniques, regardless of the grade you climb. 

    Whilst Pete believes he has only scratched the surface of what is possible with hard crack climbing, we can all agree that his experience places him as a top authority in this field. His ability and willingness to share his learning has led to the production of Crack Climbing and it stands to be the one-stop-shop for learning and applying crack climbing techniques. These techniques should be at the core of any climber’s craft; and the book will help you develop skills with confidence and improve your climbing standard. 

    We’ll be back again in a fortnight, with an interview between adventurer Leon McCarron and author of Quest into the Unknown Tony Howard, so do join us for that!

    Buy Crack Climbing UK and International
    US and Canada Orders

    Join in the conversation on Facebook, Twitter and Instagram

    And keep an eye on our YouTube channel for some special videos from Pete!

    Ep1 - Scottish Island Bagging

    Ep1 - Scottish Island Bagging

    In this episode Rae interviews Helen and Paul Webster, co-authors of Scottish Island Bagging

    Find out all about there incredible experiences travelling from island to island, their favourite moments and why this is the ultimate eco travel trend for immersive get aways. 

    Links from the episode:

    Buy Scottish Island Bagging

    Walkhighlands

    Island Baggers: the people competing to visit all 706 isles around Britain - The Guardian

    One down, 705 to go: adventurers race to visit every single British island - The Times

    The rise of 'island bagging' - a race to visit every one of Britain's 706 isles - The Telegraph

    Join in the conversation on Facebook, Twitter and Instagram

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