Into You
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Episodes (35)
Pansexuality Unpacked
Defeating Cheating
How to Prevail after Betrayal
Beating Cheating
Cheating Challenges
Cultivating Confidence
Self-Belief Debrief
Being Candid about Being Stranded
This One's On Me
Building Better Boundaries
Breaking Down Boundaries
Relationship Rifts Resolved
Dating Disagreements
Recognising Your Own Red Flags
The Dating Snags of Red Flags
On this month's Episode of Into You, Fern chats to licensed psychologist, founder and director of Behr Psychology, Dr Jessica January Behr. Jessica explains what red flags actually are, what they can teach us about ourselves and whether there is any hope that the red flags we spot in our potential partners might ever change.
If you've been struggling with troublesome behaviour when it comes to your relationships - either from someone else or indeed yourself - Jessica will help you start to unpack why you feel the way you do and what signs might be waving right in front of your face!
Instagram/TikTok is @behrpsychology
Attraction in Action
This is part two of our conversation with Dr James Jackson - a psychology researcher and lecturer on how hormones shape our bodies at Leeds Trinity University. James shares what online dating has done to attraction, whether marriage could be beneficial to your long-term health and if we can MAKE somebody become attracted to us. The sparks are flying, the chemistry's electric and you won't want to miss out!
The Anatomy of Attraction
Supporting An Anxious Partner
On this episode of Into You, I talk to content creator, Trey Beckham, who runs a YouTube channel with his girlfriend, Alyssa. Alyssa has had anxiety since the start of their relationship five years ago and Trey talks about what this has meant for him and for them as a couple. Trey shares what Alyssa's anxiety has taught him and offers advice on the do's and definite don'ts to anyone trying to support an anxious partner. Whether you have been affected by anxiety yourself, have ever loved somebody who has or just want a little more insight into relationships in general, this episode has lots of valuable gems for you. From patience to empathy, from compromise to confidence, you will discover a huge amount about how to support a partner, whether they deal with anxiety or not.
Dating Anxiety Diary
On this episode, Fern chats to writer and YouTuber Lauren Rose, who has battled with severe anxiety, including agoraphobia and panic attacks, for many years. Lauren shares how anxiety has impacted her love life, giving tips on how to deal with anxiety when dating and opening up about some of her worst fears about the early stages of being in a relationship. She speaks openly and honestly about what having anxiety feels like and what has helped her to cope and build a long-term, lasting relationship.
As always, there is something for everyone in this episode. As Lauren points out, we all have our skeletons in the closet, but we all equally want to connect with others and be accepted and loved for who we are. If you have ever doubted yourself when it comes to dating or know somebody else who has, this is the episode for you!