IntroVerse Podcast

AJ Smith sits down to have a transparent conversation about the direction of the podcast.

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Follow the Podcast

Instagram: @IntroVersePodcast

Twitter: @IntroVersePod

 

Follow AJ Smith

Facebook: @ajempowers3

Instagram: @ajempowers

Twitter: @ajempowers

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AJ Smith is a Certified Empowerment Coach teaching teenagers impulse control and emotional awareness. AJ is certified and specializes in CBT, REBT, Mindset, Confidence, Emotional Intelligence, and Life Purpose Coaching. Go to ajempowers.com to begin your coaching journey.

AJ Smith sits down to talk about the importance of creating and maintaining safe and brave spaces with our loved ones.

Follow the Podcast
Instagram: @IntroVersePodcast
Twitter: @IntroVersePod

Follow AJ Smith
Facebook: @ajempowers3
Instagram: @ajempowers
TikTok: @ajempowers

AJ Smith is a Certified Empowerment Coach teaching teenagers impulse control and emotional awareness. AJ is certified and specializes in CBT, REBT, Mindset, Confidence, Emotional Intelligence, and Life Purpose Coaching. Go to ajempowers.com to begin your coaching journey.

AJ Smith sits down to talk with Danielle, Stephen, and Tasha to have an intriguingly thought-provoking conversation about the Disney movie Encanto. 

Follow Tasha
Instagram: @tash2point0h
Twitter: @tash2point0h
Facebook: Tasha Denise

Follow the Podcast
Instagram: @IntroVersePodcast
Twitter: @IntroVersePod

Follow AJ Smith
Facebook: @ajempowers3
Instagram: @ajempowers
Twitter: @ajempowers

AJ Smith is a Certified Empowerment Coach teaching girls and young women impulse control and emotional intelligence. AJ is certified and specializes in CBT, REBT, Mindset, Confidence, Emotional Intelligence, and Life Purpose Coaching. Go to ajempowers.com to book your 6-week coaching journey.

AJ Smith sits down to talk with Danielle, Stephen, and Tasha to have a intriguingly thought-provoking conversation about the Disney movie Encanto.  

Follow Tasha

Instagram: @tash2point0h

Twitter: @tash2point0h

Facebook: Tasha Denise

 

Follow the Podcast

Instagram: @IntroVersePodcast

Twitter: @IntroVersePod

 

Follow AJ Smith

Facebook: @ajempowers3

Instagram: @ajempowers

Twitter: @ajempowers

 

AJ Smith is a Certified Empowerment Coach teaching girls and young women impulse control and emotional intelligence. AJ is certified and specializes in CBT, REBT, Mindset, Confidence, Emotional Intelligence, and Life Purpose Coaching. Go to ajempowers.com to book your 6-week coaching journey.

AJ Smith sits down to reflect and show gratitude for her experiences in 2021

Follow the Podcast
Instagram: @IntroVersePodcast
Twitter: @IntroVersePod

Follow AJ Smith
Facebook: @ajempowers3
Instagram: @ajempowers
TikTok: @ajempowers

AJ Smith is a Certified Empowerment Coach teaching young women impulse control and emotional awareness. AJ specializes in CBT, REBT, Mindset, Confidence, Emotional Intelligence, and Life Purpose Coaching. Go to ajempowers.com to book your 6-week coaching journey.

AJ Smith sits down with Tasha Denise to dive deep into Tasha's spiritual walk and finding true purpose in yielding her whole heart to God. 

Follow Tasha

Instagram: @tash2point0h

Twitter: @tash2point0h

Facebook: Tasha Denise

Follow the Podcast

Instagram: @IntroVersePodcast

Twitter: @IntroVersePod

Follow AJ Smith

Facebook: @ajempowers3

Instagram: @ajempowers

Twitter: @ajempowers

AJ Smith is a Certified Empowerment Coach teaching girls and young women impulse control and emotional intelligence. AJ is certified and specializes in CBT, REBT, Mindset, Confidence, Emotional Intelligence, and Life Purpose Coaching. Go to ajempowers.com to book your 6-week coaching journey.

AJ Smith sits down to talk about how to identify our life's trajectory, knowing when we're out of alignment, and 3 tips to get back on track to greatness.

To support the "Spoil A Senior" Campaign, each Bundle is only $31 and will be delivered to Seniors at Fair Haven Senior Living in Birmingham, AL. For more information, contact Bridgette Gray.

Email: LovingSpirit7@yahoo.com

Phone: (205) 949-7318

 

Ways to contribute:

PayPal: LovingSpirit7@yahoo.com

Venmo: @Bridgette-Gray-11

Zelle: Bridgette Gray (205) 949-7318

Cash App: $ARISAR20

 

Follow the Podcast

Instagram: @IntroVersePodcast

Twitter: @IntroVersePod

 

Follow AJ Smith

Facebook: @ajempowers3

Instagram: @ajempowers

Twitter: @ajempowers

AJ Smith sits down to talk about the importance of being selective with your energy. 

 

Follow the Podcast

Instagram: @IntroVersePodcast

Facebook: IntroVerse Podcast

Twitter: @IntroVersePod

 

Follow AJ Smith

Facebook: @ajempowers3

Instagram: @ajempowers

 

AJ Smith is a Certified Master Life Coach empowering girls and young women to align with their true purpose in life. AJ is certified and specializes in CBT, REBT, Mindset, Confidence, Emotional Intelligence, and Life Purpose Coaching. Go to ajempowers.com to book your FREE Discovery Call.

AJ Smith sits down with Vince Jr. to dive deep into realigning and walking in true purpose. Vince Jr. endured some tough challenges this last year yet still finds the beauty in his unpredictable journey.

Follow Vince Jr.

Instagram: @vince_junior

Facebook: Vincent Montgomery

 

Follow the Podcast

Instagram: @IntroVersePodcast

Twitter: @IntroVersePod

 

Follow AJ Smith

Facebook: @ajempowers3

Instagram: @ajempowers

Twitter: @ajempowers

 

AJ Smith sits down with different family members to create a tribute to her late mother. #HappyBirthdayMommy

 

Follow the Podcast

Instagram: @IntroVersePodcast

Facebook: IntroVerse Podcast

Twitter: @IntroVersePod

 

Follow AJ Smith

Instagram: @ajempowers

Twitter: @ajempowers

ajempowers.com

AJ Smith and Key Bernard sit down with Danielle Johnson to continue the conversation about double standards and how they continue to perpetuate inequalities in society.

Follow Danielle Johnson
Instagram: @Naturally_Liberated

Follow the Podcast
Instagram: @IntroVersePodcast
Facebook: IntroVerse Podcast
Twitter: @IntroVersePod

Follow AJ Smith
@ajempowers on all social media platforms
Go to ajempowers.com for Life Coaching Services

Follow Key Bernard
Instagram: @youremotionalpoet

AJ Smith and Key Bernard sit down with Sherri White and Jalisa Henderson to continue the conversation about attachment styles and how it affects us in all relationships.

Connect with Our Guest

Sherri White

• Instagram: @becomingfreeclinical
• Websites: www.iambecomingfree.com
• Instagram: @obsidiankollective
• Affirmation Cards: www.obsidiankollective.com
• Email: sherri@iambecomingfree.com

 

Jalisa Henderson

• Facebook: Jalisa Henderson

 

Follow the Podcast

Instagram: @IntroVersePodcast

Facebook: IntroVerse Podcast

Twitter: @IntroVersePod

 

Follow AJ Smith

@ajempowers on All Social Media Platforms

 

Follow Key Bernard

Instagram: @youremotionalpoet

AJ Smith and Key Bernard sits down with Britany Corrente, Djanet Cannady, and Jade Smith to continue the conversation about the emotional effects on our children when it comes to discipline and children being seen but not heard 

 

Follow Jade

@jewelle_of_africa

Conscious Parenting for the Culture

https://www.facebook.com/groups/CPTime/?ref=share

The Conscious Mom

https://www.facebook.com/groups/2025799147647593/?ref=share

Promise Life Family Ministries

http://plfamilyministries.org/index.html

https://www.facebook.com/Promise-Life-Family-Ministries-1681481395460125/

https://instagram.com/promiselifefamily?igshid=112bxgln4dibf

 

Follow Nay

Facebook: Djanet S. Cannady 

Instagram: @50ShadesOfNayy88

Twitter: @50ShadesOfNayy8

Podcast: @MatchAndChatPodcast

Business Page: @ScentedMelodies

 

Follow Britany

Facebook: Britany Corrente 

Instagram: @QueenB239

Business: @CorrenteCreations

 

Follow the Podcast

Instagram: @IntroVersePodcast

Facebook: IntroVerse Podcast

Twitter: @IntroVersePod

 

Follow AJ Smith

@ajempowers on all social media

 

Follow Key Bernard

Instagram: @youremotionalpoet

AJ Smith and Key Bernard sits down with Britany Corrente, Djanet Cannady, and Jade Smith to continue the conversation about the emotional effects on our children when it comes to discipline and children being seen but not heard

 

Follow Jade

 

@jewelle_of_africa

Conscious Parenting for the Culture

https://www.facebook.com/groups/CPTime/?ref=share

The Conscious Mom

https://www.facebook.com/groups/2025799147647593/?ref=share

Promise Life Family Ministries

http://plfamilyministries.org/index.html

https://www.facebook.com/Promise-Life-Family-Ministries-1681481395460125/

https://instagram.com/promiselifefamily?igshid=112bxgln4dibf

 

Follow Nay

Facebook: Djanet S. Cannady 

Instagram: @50ShadesOfNayy88

Twitter: @50ShadesOfNayy8

Podcast: @MatchAndChatPodcast

Business Page: @ScentedMelodies

 

Follow Britany

Facebook: Britany Corrente 

Instagram: @QueenB239

Business: @CorrenteCreations

 

Follow the Podcast

Instagram: @IntroVersePodcast

Facebook: IntroVerse Podcast

Twitter: @IntroVersePod

 

Follow AJ Smith

@ajempowers on all social media

 

Follow Key Bernard

Instagram: @lowkeejd

 

AJ Smith and Key Bernard sit down with Royal A. Shepherd to continue the conversation about gender roles and how they can shape our lives and viewpoints.

Follow Royal A. Shepherd

Instagram: @royalashepherd

Facebook: Royal A. Shepherd

Podcasts: Struggle Meals Podcast, 5 Reasons Sports, and Royal Connections

 

Follow the Podcast

Instagram: @IntroVersePodcast

Facebook: IntroVerse Podcast

Twitter: @IntroVersePod

 

Follow AJ Smith

Facebook, Instagram & Twitter: @ajempowers

 

Follow Key Bernard

Instagram: @lowkeejd

AJ Smith and Key Bernard sit down with Samuel Bernard II to continue the conversation about slavery and how it continues to manifest itself in today's society.

 

Follow Samuel Bernard II

Instagram: @little_samuel_t

Facebook: Samuel Bernard II

 

Follow the Podcast

Instagram: @IntroVersePodcast

Facebook: IntroVerse Podcast

Twitter: @IntroVersePod

 

Follow AJ Smith

All Social Media: @ajempowers

 

Follow Key Bernard

Instagram: @lowkeejd

AJ Smith and Key Bernard sit down with J. Fitzgerald, Sade, and JD to continue the conversation about the nuances of racism and how it contributes to colorism.

 

Follow J

Instagram: @MoreThanATaveler

Facebook: Julia Fitzgerald

 

Follow Sade

Instagram: @Sweetest

Podcast: @HeauxmGirls

 

Follow JD

Website: www.drumlinesofamerica.com

Facebook: Drumlines of America

Instagram: @DLinesOfAmerica

 

Follow the Podcast

Instagram: @IntroVersePodcast

Facebook: IntroVerse Podcast

Twitter: @IntroVersePod

 

Follow AJ Smith

Instagram: @ajempowers

Twitter: @ajempowers

 

Follow Key Bernard

Instagram: @lowkeejd

AJ Smith and Key Bernard sit down with Djanet "Nay" Cannady, Julia "Fitz" Fitzgerald, and Kevin Holmes to have an in-depth conversation about living in the black community and identifying as LGBTQIA+.

 

Follow Fitz

Facebook: Julia Fitzgerald

Instagram: @MoreThanATaveler

 

Follow Kevin 

Facebook: Kevin Holmes

Instagram: @TheBlackGayAdvocate

 

Follow Nay

Facebook: Djanet S. Cannady 

Instagram: @50ShadesOfNayy88

Twitter: @50ShadesOfNayy8

Podcast: @MatchAndChatPodcast

 

Follow the Podcast

Instagram: @IntroVersePodcast

Facebook: IntroVerse Podcast

Twitter: @IntroVersePod

 

Follow AJ Smith

Instagram: @ajsmith929

Twitter: @aj_smith929

 

Follow Key Bernard

Instagram: @lowkeejd

AJ Smith and Key Bernard sit down with Djanet "Nay" Cannady, Julia "Fitz" Fitzgerald, and Kevin Holmes to have an in-depth conversation about living in the black community and identifying as LGBTQIA+.

Follow Fitz

Facebook: Julia Fitzgerald

Instagram: @MoreThanATaveler

 

Follow Kevin 

Facebook: Kevin Holmes

Instagram: @TheBlackGayAdvocate

 

Follow Nay

Facebook: Djanet S. Cannady 

Instagram: @50ShadesOfNayy88

Twitter: @50ShadesOfNayy8

 

Follow the Podcast

Instagram: @IntroVersePodcast

Facebook: IntroVerse Podcast

Twitter: @IntroVersePod

 

Follow AJ Smith

Instagram: @ajsmith929

Twitter: @aj_smith929

 

Follow Key Bernard

Instagram: @lowkeejd

AJ Smith and Key Bernard sit down to reflect on 1 FULL YEAR of Podcasting! WE MADE IT!!

 

Follow the Podcast

Instagram: @IntroVersePodcast

Facebook: IntroVerse Podcast

Twitter: @IntroVersePod

 

Follow AJ Smith

Instagram: @ajsmith929

Twitter: @aj_smith929

 

Follow Key Bernard

Instagram: @lowkeejd