Logo

    It's Your Health Radio

    It's Your Health Radio, presented by Henry Mayo Newhall Hospital in Valencia, CA is a weekly podcast bringing you the latest health information and topics. We also publish a magazine, It's Your Health to the Santa Clarita Valley that features the latest healthcare news in the Santa Clarita Valley, multiple times a year.
    en-GB150 Episodes

    People also ask

    What is the main theme of the podcast?
    Who are some of the popular guests the podcast?
    Were there any controversial topics discussed in the podcast?
    Were any current trending topics addressed in the podcast?
    What popular books were mentioned in the podcast?

    Episodes (150)

    Getting Started on a Workout Routine

    Getting Started on a Workout Routine
    getting-started-on-a-workout-routine

    Many of us start a new year determined to exercise more. Getting started on and sustaiing an exercise regimen can be challenging. Jennifer talks about how to overcome these challenges and develop a routine that's sustainable and will help you feel better!

    It's Your Health Radio
    en-GBJanuary 26, 2024

    2023 Sheila R. Veloz Breast Cancer Testimonial Speaker

    2023 Sheila R. Veloz Breast Cancer Testimonial Speaker
    2023-sheila-r-veloz-breast-cancer-testimonial-speaker

    Lisa is the Chief Executive Officer of Visual Terrain in Santa Clarita. While performing a self-breast exam, she felt a lump and was diagnosed with Stage 1 Invasive Ductal Carcinoma (IDC) and Ductal Carcinoma In Situ (DCIS), as well as Paget's Disease. She underwent treatment at Henry Mayo which included the Sheila R. Veloz Breast Center and the Henry Mayo/Keck Medicine of USC Comprehensive Cancer Program. She is the 2023 Breast Cancer Testimonial Speaker.

    Avoiding Foodborne Illness

    Avoiding Foodborne Illness
    avoiding-foodborne-illness

    As he holidays approach, are you taking the right steps to ensure you or your loved ones don't contract a foodborne illness? Henry Mayo Primary Care Physician Anirudh Rai, MD, discusses how to avoid foodborne illnesses and maintain good health during the holidays.

    Unhealthy Diet Practices

    Unhealthy Diet Practices
    unhealthy-diet-practices

    In this episode of It's Your Health, Jodi Dalyai, a Registered Dietitian Nutritionist at Henry Mayo discusses unhealthy diet practices and their effects on the body. She also offers guidance on how to support to those in need of assistance in overcoming such challenges.

    Healthy Aging for Men

    Healthy Aging for Men
    healthy-aging-for-men

    Anirudh Rai, MD, discusses healthy aging for men and how to maintain physical, mental, and emotional well-being as men grow older. He explores the lifestyle habits and proactive choices that contribute to overall health and quality of life in later years.

    Aquablation Therapy for an Enlarged Prostate

    Aquablation Therapy for an Enlarged Prostate
    aquablation-therapy-for-an-enlarged-prostate

    Aquablation therapy is a new type of surgical treatment for benign prostatic hyperplasia (BPH). Henry Mayo Newhall Hospital, is among the first in the Santa Clarita Valley to offer this advanced, minimally invasive treatment. Aquablation therapy at Henry Mayo, helps men suffering from BPH to get their lives back and feel like themselves again.

    It's Your Health Radio
    en-GBJuly 28, 2023

    Protecting Yourself From Venomous Snakes

    Protecting Yourself From Venomous Snakes
    protecting-yourself-from-venomous-snakes

    The Santa Clarita Valley is home to many varieties of snakes, some of whom are dangerous. In this episode park ranger Frank Hoffman will explain how to identify if a snake is venomous or non-venomous, explain how to protect yourself from venomous snakes, and discuss what to do if you are bitten by a snake.

    Logo

    © 2024 Podcastworld. All rights reserved

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io