Katania Taylor Radio

Dr. Katania and Kathy Enking BSN, NTP discuss the way the gut and the brain communicate in the Gut-Brain Axis, the essential role that the gut microbiome plays in this communication and how to feed and keep our microbiota happy!

Dr. Katania and Will Revak of Orawellness discuss how prevalent Gum Disease is and how mis-understood it is. Will and his wife Susan founded Orawellness after spending years researching and creating products that successfully reversed Susan's severe gum disease. Will has a plethora of knowledge and info on both gum disease and cavity prevention for the whole family. This is a topic you will not want to miss!Gum disease does occur in kids as young as the teen years, so parents need to pay as much attention to gum health as they do tooth health. Will and Katania discuss the causes as well as the cures for gum disease as well as cavities and give many tips for prevention. Visit Will and Susan and check out their amazing products here:https://cs151.isrefer.com/go/Ora-prod/Kataniat/Dr. Katania has tons of information on her website: http://www.kataniataylor.comShe has an Oral Health Program at: http://www.kataniataylor.com/heal-your-mouth/as well as freebies at: http://www.kataniataylor.com/toolkit/to get you started.

Dr. Katania and Kathy Enking, BSN and Nutritional Therapy practitioner discuss the Ketogenic diet and cancer and other therapeutic uses; as well as kid's nutrition in relation to the keto diet. You can find Kathy at betterworldnutrition@gmail.com or Facebook at Kathy Mickschl Enking

Kathy and I continue in our series on diet, nutrition, GMO's, Weston A. Price-type, nutrient dense diet, kids' health and sugar. Kathy can be reached at Betterworldnutrition@gmail.com

Back with NTP Kathy Enking, we discuss Fats- healthy fats, not-so-healthy ones and their necessity in kids' diets.You can get hold of Kathy at betterworldnutrition@gmail.com!

In this episode, we discuss everything Functional Medicine including Alzheimer's, concussions, Brain inflammation, the gut-brain connection and Dr. Mikes new product line for gut and brain inflammation and cognitive optimization.

Dr. Carolyn Dolan, DPT interviews me about my goals and my passion for improving the lives of kids and families. We will be discussing my Program that was designed to help guide parents back to the basics of health, nutrition and lifestyle. This is for parents who either want to make changes in their family's health, or simply want support and reasurance that what they are doing is right, even when there is a lack of support from many of the professionals around us. We cover diet deficiencies, allergies, chemical toxins we can avoid around our kids and lifestyle topics that affect our kids' health.

In this episode, Katania does a solo discussion about her passion to help parents take their power back in their children's health and health-care and discusses her goals to help guide parents to back-to-the-basics health, natural remedies and fill their toolkit with lots of options for their family's health and wellness.

Meet Nadine Artemis. Aromacologist, herbalist, and plant medicine guru. She is the founder and owner of Livinglibations.com, a line of pure, clean essential oils, elixirs, skin care and oral care products. They are amazing and a must try for those of you trying to detoxify your body care and improve oral health. Today Nadine and I discuss her beginnings, her passion about essential oils, her deep dive into creating her own line of divine body care products and her deep understanding of oral health. You will want to check out this podcast for details on how to heal your mouth and your body, or simply want to upgrade your body care. Nadine is a wealth of knowledge on healing the mouth, the teeth and the human body with the wonders of nature. Visit her at livinglibations.com. Listen for a 5% discount code at the end of the podcast!Thank you Nadine!!!

Guest host Laura Howe RN interviews Nadine Grzeskowiak, RN, BSN, CEN. Nadine began her nursing career in 1992 working in emergency, trauma and critical care at hospitals throughout Oregon. In 2006, a the age of 40, she was diagnosed with celiac disease, a disease she had never heard of before, even as a nurse. A gluten-free diet changed her life and saved her life. Nadine founded three nursing businesses shortly thereafter: RN On Call, Inc. in February 2007, Gluten Free RN in March 2007 followed by Celiac Nurse Consulting.Nadine is an international expert, author and professional speaker on all aspects of gluten intolerance, celiac disease, the Paleo lifestyle and surrounding topics. She has presented over 1,600 lectures to a wide variety of audiences.Nadine's first book, DOUGH NATION: A Nurse's Memoir of Celiac Disease From Missed Diagnosis to Food and Health Activism was officially released September 2015. Work has begun on her second book to be released next year. Dough Nation can be found here: http://amzn.to/2pxABiEHer website is : http://glutenfreern.comAnd she can also be found on Youtube under Gluten Free RNFor bonus material to help you follow some of Nadine's guidelines, go to http://www.kataniataylor.com/toolkit/

Katania interviews Paleo and Ancestral Health expert, author, educator Robb Wolf about his journey into the Paleo world, his experiences at Chico State with learning about and sharing his knowledge about Ancestral health, his success in bringing the lifestyle into his gym NorCal Strength and Conditioning, and on to his new book Wired to Eat. We cover Discordance Hypothesis, Optimum Foraging Strategy, Palate Fatigue and Hyper-palatability of foods, as well as ways around our wiring. Katania asks him about how we can se our kids up for success in this world that makes eating well, relaxing and sleeping difficult and hits on the topics of insulin sensitivity and blood glucose effect on the GI disorder called SIBO or Small intestinal Bacterial Overgrowth. Robb has offered us an AMAZING bonus! The first chapter of his book, which was his favorite, was pulled by his publishers. It is extremely interesting and educational and sets the stage for our "modern junk food catastrophe" and how we got where we are today with our food system, governmental dietary guidelines and the subsidized junk food mega-industry. You MUST read this bonus chapter! Get it at www.kataniataylor.com/wired-to-eat/Robb's book is available at all major book stores and online Robb can be found at: www.robbwolf.com

Danielle Litoff DPT, is back on the show to discuss young athletes and preventing and healing injuries. Danielle has been a PT for 20 years working in the area of athletics and orthopedics. She has also been very involved in her daughters' soccer teams, both coaching and assisting the coaches with training, injury prevention and nutrition. Danielle has insights as a parent and PT about healing and preventing injuries in youth athletes that you do not want to miss.Links:www.kataniataylor.com/toolkitwww.kataniataylor.com/blog

Katania interviews Dr. Brad Munninger DDS who practices dentistry and Functional Orthodontia in Reno, NV. Dr. Brad is a holistic dentist who uses diet, nutrition and functional orthodontics to help patients with difficult cases of cavities, apnea, TMJ, migraines and other jaw and sinus related issues. He has been using a Paleo-type diet template to restore health and nutrient density to the health of his patients and his family for many years. Dr. Brad is one of the only Functional Orthodontists in Reno, and I am so thrilled to have found such a forward-thinking pioneer in my area. Links: Desert Valley Dental desertvalleydental.netWestonaprice.orgFunctional Orthodontia with Dr. Brock Rondeau http://www.rondeauseminars.com/index.php/orthodontic-coursesFREEBIES: kataniataylor.com/toolkit

Katania interviews Dr. Brad Munninger DDS who practices dentistry and Functional Orthodontia in Reno, NV. Dr. Brad is a holistic dentist who uses diet, nutrition and functional orthodontics to help patients with difficult cases of cavities, apnea, TMJ, migraines and other jaw and sinus related issues. He has been using a Paleo-type diet template to restore health and nutrient density to the health of his patients and his family for many years. Dr. Brad is one of the few Functional Orthodontists in Reno, and I am so thrilled to have found such a forward-thinking pioneer in my area. Links: Desert Valley Dental desertvalleydental.netWestonaprice.orgFunctional Orthodontia with Dr. Brock Rondeau http://www.rondeauseminars.com/index.php/orthodontic-coursesFREEBIES: kataniataylor.com/toolkit

Katania interviews Laura Howe RN. Laura has been a real foods and Paleo nutrition student and advocate for about 5 years. As a nurse, the out-of-the-box thinking that the Real Foods and Functional Medicine paradigm presented was something that rattled her world a bit. She plunged head first into studying and training in order to solve some issues she and her family were having with their health. Her experience and education make Laura a wonderful resource for anyone interested in learning more about gluten related health issues, real food nutrition and Paleo cooking. She is currently working toward an on-line health coaching business where she will bring her years of nursing experience together with her vast nutrition and funcitonal knowledge of the body and our modern health issues. You can find Laura on Facebook; Laura HoweLinks we discussed today:robbwolf.comtheglutenfreern.comkataniataylor.com/toolkit/

Listen while Ashton, 12, and Leah, 10 and I discuss food, nutrition and why we eat the way we eat as a family.

In this 2nd part of my interview with Danielle Litoff DPT we discuss the GAPS diet, it's benefits, uses and why parents mighth want to consider it for their kids. We also discuss eating behaviors and how to get kids on board with healthy eating, preventing disordered eating, etc. For Toolkit worksheets, go to kataniataylor.com/toolkit/GAPS diet book: healyougutcookbook.comFor all the details, go to my Toolkit pageKataniataylor.com/toolkit/Intro and outro music by Ashton Taylor

Interview with Danielle Litoff DPT, Health coach on Feeding young athletes

Paula Williams and Katania discuss supplements and nutrients from foods that build immunity, prevent illness and crush germs when illness does occur. Katania has provided a free worksheet to compliment the podcast and to give you all additional information, support, and in-depth tools to getting the nutrients your child needs to stay healthy. She also tells you which supplements she recommends and where to find them and bonus material not mentioned in today's podcast. Get your free toolkit at Kataniataylor.com/toolkit.Music for intro and outro is played by Katania's son on his organ.Katania mentioned some important sources today:https://chrismasterjohnphd.comhttps://www.vitamindcouncil.orghttps://drlowdog.com

Paula and Katania discuss cavity prevention and the possibility of arresting cavities with a nutrient dense diet, removal of certain foods, addition of particular supplements and remineralizing your teeth from the inside and outside.