Logo

    Keeping Abreast with Dr. Jenn

    Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being.  

    Whether you're a breast cancer survivor, a woman seeking to improve your breast health, a caregiver supporting a loved one, or you are just looking to thrive in this complicated world, this podcast is designed to meet your needs. Discover how functional medicine approaches can complement conventional treatments, support hormone balance, enhance nutrition, manage stress, optimize lifestyle choices, and promote overall well-being.  Tune into Keeping Abreast with Dr. Jenn to gain the knowledge, tools, and resources to take control of your breast health journey.  Remember, at the end of the day, breast health is health! 

     


    Note: The Keeping Abreast with Dr. Jenn podcast is intended for informational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider for personalized guidance and treatment recommendations. 

    en-us37 Episodes

    People also ask

    What is the main theme of the podcast?
    Who are some of the popular guests the podcast?
    Were there any controversial topics discussed in the podcast?
    Were any current trending topics addressed in the podcast?
    What popular books were mentioned in the podcast?

    Episodes (37)

    37: Feasting on Wellness: How Your Diet Can Starve Cancer and Boost Immunity with Dr. William Li

    37: Feasting on Wellness: How Your Diet Can Starve Cancer and Boost Immunity with Dr. William Li

    In today's episode, I had the pleasure of hosting Dr. William Li, a visionary physician, and scientist who leads us on a fascinating journey through the world of food as medicine. We unpack the rejuvenating properties of sleep, delve into the health benefits initiated by our body's natural fasting period, and illuminate the remarkable ways in which what we eat can drastically affect our well-being. Tune in to discover how you can leverage your body's natural defenses through what you eat, and understand why your diet is not just about weight—it’s about preventing disease and promoting vitality.

    In this episode you’ll:

    • Discover why sleep is far from a passive state and how it activates crucial health defenses.
    • Understand how the metabolism revs up during sleep, burning fat and refreshing the gut microbiome for improved health.
    • Learn about the foods that can help cut off the blood supply to diseases and promote healing.
    • Uncover the significance of angiogenesis and how maintaining a balanced number of blood vessels is key for health.
    • Identify the importance of whole foods and plant-based diets in obtaining optimal health and preventing disease.
    • Explore the connection between gut health and cognitive function, as well as overall immune response.

    00:07 Greeting and Introductions
    00:59 Dr. William Li's Multi-Ethnic Food Background and Its Influence
    02:35 Sleep as an Active State for Health Defense Mechanisms
    05:50 Metabolism During Sleep and its Role in Health
    09:22 Fasting Benefits and its Natural Occurrence in Sleep
    12:07 The Misconceptions of Intermittent Fasting and Finding Balance
    15:10 Dr. Li's Journey from Disease Treatment to Disease Prevention
    17:53 The Science Behind Food as Medicine
    20:48 Why Blood Vessel Health is Key in Fighting Diseases
    23:15 The "Eat to Beat Disease" Approach
    25:01 The Impact of Plant-Based Foods on Breast Cancer and Overall Health
    30:44 The Importance of Dietary Choices in Supporting a Healthy Microbiome
    34:15 The Role of Medicinal Mushrooms and Teas in Health
    38:00 Deep Dive into the Latest Research on Cancer Prevention and Food Synergy
    41:00 Closing Thoughts and Gratitude

    Dr. William Li is a world-renowned physician, scientist, speaker, and author of "Eat to Beat Disease." He's best known for his groundbreaking work on angiogenesis, the body's formation of blood vessels, and how this process influences disease and health. His heritage and international experiences have fueled a fascinating career that intersects medicine, research, and food culture — all to encourage a lifecycle approach to health that is both preventative and nurturing.

    Connect with Dr. William Li:
    Instagram: https://www.instagram.com/drwilliamli/
    Website: https://drwilliamli.


    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    36: Breast Cancer Beyond the Scars: A Journey of Strength and Self-Advocacy with Dr. Christina Hibbert

    36: Breast Cancer Beyond the Scars: A Journey of Strength and Self-Advocacy with Dr. Christina Hibbert

    In today's episode of Keeping Abreast with Dr. Jenn, I have the honor of sitting with Dr. Christina Hibbert, a clinical psychologist and bestselling author whose journey through personal trauma, breast cancer, chronic conditions, and mental health advocacy touches every listener. We delve deep into the often overlooked emotional challenges accompanying medical treatment and breast cancer. Dr. Hibbert's story reveals the issues within our healthcare communication and the profound impact of trauma on identity. Her expertise and personal revelations open a gateway to understanding the healing power of vulnerability and the critical role of advocacy. 

    In this episode you'll:

    • Hear Christina's personal experiences with breast implant illness, Ehlers Danlos syndrome.
    • Explore the intersection of trauma and breast cancer
    • Recognize the significance of clear and authentic communication in medical discussions.
    • Understand the challenges patients face when rushed into decisions
    •  Learn how genetic factors influence medical decisions and health outcomes.
    • Gain insight into the need for patient advocacy and the impact on family dynamics and personal relationships due to trauma and illness.

    Episode Timeline:
    00:05
    | Introduction and Warm Welcomes
    01:30 | Special Guest Introduction: Dr. Christina Hibbert
    02:40 | Emotional Impact of Mastectomies and Cancer Treatments
    06:18 | Dr. Hibbert's Personal Encounters with Grief and Trauma
    11:16 | Mastectomy, Identity, and Emotional Well-being
    15:08 | Coping with Health Complications Post-Cancer
    19:55 | Advocating for Comprehensive Care
    23:43 | Practical Steps for Survivors Seeking Support
    28:50 | Breast Implant Illness: Christina’s Story and Warnings
    35:12 | Necessity of Trauma-Informed Care
    40:30 | Genetic Mutations, Family Health Histories, and Decisions
    48:59 | Christina Hibbert’s Projects and Where to Follow Her
    52:33 | Encouragement to Share and Subscribe

    Dr. Christina Hibbert is a clinical psychologist specializing in women’s and maternal mental health, grief, and self-worth. She's also a bestselling author and a highly sought-after speaker. Her personal story of overcoming significant life challenges, including the loss of her sisters and battling breast cancer, fuels her passion to help others find healing and strength through their struggles.

    Connect with Dr. Christina Hibbert
    Website: https://www.drchristinahibbert.com/
    Instagram: https://www.instagram.com/drchristinahibbert/
    Youtube: https://www.youtube.c


    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    35: Uncovering the Risks of Mammography with Megan Smith

    35: Uncovering the Risks of Mammography with Megan Smith

    In today's episode of Keeping Abreast with Dr. Jenn, I interviewed Megan Smith, a documentary filmmaker, and investigative journalist, whose work has sparked vital conversations about breast cancer screening and alternative cancer treatments. She is the director of bOObs: The War on Women’s Breasts, a documentary which investigates the controversy around mammography.

    Together, we unpack the issues surrounding the medical industry's adherence to traditional mammograms despite the danger of them. She encourages patients to trust their intuition and take charge of their health, and to be wary of the one-size-fits-all approach often found in conventional cancer care. Her eye-opening documentaries provide a platform for questioning the status quo and pushing for advancements in how we approach, categorize, and treat cancer. This conversation is a must-listen for anyone touched by cancer.

    In this episode you'll:

    • Understand the concerns associated with the use of mammograms. 
    • Hear firsthand experiences that underline the importance of informed consent in cancer screening and treatment decisions.
    • Learn about the incline toward natural treatments and lifestyle changes to manage or reverse cancer healthfully.
    • Discover why mammograms and the medical industry's approach to cancer might not always align with the best interest of the patient's health.
    • Highlight the significance of addressing metabolic health, psychological trauma, and spirituality in cancer recovery and treatment.
    • Recognize the importance of second opinions, thorough research, and exploring alternative therapies before deciding on a treatment path.

    Megan Smith is a documentary filmmaker, and investigative journalist. Her work sheds light on alternative cancer therapies. Megan is dedicated to uncovering and disseminating truth, challenging conventional medical narratives, and empowering individuals to make educated health decisions. Through her company Waymark Productions and various online platforms such as boobsdoc.com and anewstandardofcare.com, Megan continues her advocacy for a new standard of care in cancer treatment and screening.

    Connect with Megan Smith:
    https://anewstandardofcare.com/
    https://boobsdoc.com/
    https://waymarkproductions.com/


    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    Keeping Abreast with Dr. Jenn
    en-usFebruary 26, 2024

    34: Why Some Women Say No to Mammograms: The Hidden Dangers in Traditional Breast Cancer Screening

    34: Why Some Women Say No to Mammograms: The Hidden Dangers in Traditional Breast Cancer Screening

    In today's episode of Keeping Abreast with Dr. Jenn, we delve into the complex and often misunderstood world of breast imaging and its role in breast cancer screening. As a trained physician deeply invested in women's health and breast cancer treatment, I aim to illuminate the intricacies behind mammography, promising alternatives, and the necessity to personalize our approach to breast health. The conversation today challenges conventional wisdom and standard practices while introducing emerging technologies that could change the way we screen for breast cancer.

    In this episode you'll:

    • Discover how traditional breast cancer treatments, such as chemotherapy and radiation, may contribute to other health risks like heart disease and osteoporosis.
    • Understand the controversy surrounding mammography screening, including its effectiveness, potential overdiagnosis, and the associated dangers of overtreatment.
    • Uncover why a routine mammogram may not be the best option for women with dense breasts and explore the limitations of MRI as an alternative.
    • Learn about the importance of self-examinations, how to perform them correctly, and why certain organizations may not recommend them.
    • Examine the impacts of radiation from mammograms on our health and discuss the potential benefits of premedication with antioxidants before undergoing radiographic studies.
    • Get introduced to QT imaging, a new, promising, and radiation-free screening technology that could transform the future of breast cancer detection.


    00:05 Introduction to Breast Imaging Complexities
    01:14 Understanding Breast Cancer Treatment Side Effects
    03:33 The Reality Behind Mammography and Its Challenges
    06:45 The Dilemma with Mammograms for Women with Dense Breasts
    11:00 Limitations and Concerns With MRI Screening
    13:20 The Criticality of Self-Examinations for Breast Awareness
    16:59 Debating the Impact of Mammographic Radiation
    20:44 Spotlight on QT Imaging: A New Frontier in Breast Imaging
    24:25 Closing Thoughts on Embracing Innovation in Medicine
    25:47 Listener Engagement and Closing Remarks

    Radiation Protocol: https://shop.realhealthmd.com/catalog/product/view/id/21163/s/radiation-protection-protocol/


    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    Keeping Abreast with Dr. Jenn
    en-usFebruary 20, 2024

    33: Boosting Metabolism and Managing Menopause with Ellen Ludwig

    33: Boosting Metabolism and Managing Menopause with Ellen Ludwig

    In todays episode of Keeping Abreast with Dr. Jenn, we introduce Ellen Ludwig, a certified coach committed to guiding women, especially those navigating the challenges of menopause, to build strength, and improve health through fitness. Did you know that after the age of 30, we lose between 3 to 5% of our muscle mass with each passing decade? And for women, menopause brings additional challenges due to the decline of estrogen, which is crucial for muscle building. This episode delves into the significance of muscle preservation and strength training for women over forty. We discuss practical steps to combat muscle loss, debunking the myth of bulking up from weightlifting, and highlighting the multitude of benefits from strength training—ranging from boosting metabolism to preventing diabetes and osteoporosis.

    In this episode you'll:

    • Learn about the natural decline of muscle mass with age and strategies to counteract it.
    • Understand the role of estrogen in muscle building and the impact of menopause.
    • Gain insight into simple home workouts that effectively strengthen muscles and bones.
    • Discover free workout resources and health tips from Ellen Ludwig for women in their forties and beyond.

    Episode Timeline:

    00:03 Introduction to the episode and welcoming Ellen Ludwig

    02:15 How estrogen levels influence muscle strength and bone density

    04:27 Easy strength training exercises to start at home

    08:44 The truth about women, weightlifting, and muscle bulk

    13:19 Metabolic benefits: Why strength training isn't just about muscles

    17:45 Building muscle for better blood sugar and insulin regulation

    20:51 Strategies for preventing osteoporosis during menopause

    25:34 Dealing with a diagnosis: The importance of muscle mass for surgery outcomes

    29:12 Highlighting the significance of a supportive fitness community

    31:28 Introducing healthy lifestyle lessons from the blue zones

    37:49 Ellen Ludwig's experiences as a fitness coach and influence on menopausal women

    41:35 Dr. Jenn and Ellen Ludwig wrap up the discussion and share final thoughts

    Ellen Ludwig is a certified health and fitness coach specializing in the support of women experiencing the physical changes associated with aging and menopause. With an online coaching platform, Ellen provides free resources, personalized fitness plans, and a compassionate approach to help her clients achieve their health goals. Her philosophy centers on the functional benefits of strength training and the empowering impact of a supportive community for sustainable well-being.

    Connect with Ellen Ludwig
    Instagram: www.instagram.com/ellenludwigfitness/


    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    Keeping Abreast with Dr. Jenn
    en-usFebruary 12, 2024

    32: From Radiation Oncologist to Holistic Healer: Dr. Katie Deming's New Approach to Cancer Care

    32: From Radiation Oncologist to Holistic Healer: Dr. Katie Deming's New Approach to Cancer Care

    On this week's episode of the Keeping Abreast Podcast, I’m joined by Dr. Katie Deming, a former radiation oncologist. In 2022, Dr. Deming made a pivotal decision to transition from her role as a radiation oncologist to providing integrative oncology support services. Dr. Deming is dedicated to bridging the gap between conventional cancer therapies and deeper healing. Together, we explore proactive breast health, informed consent, and the transformative cancer journey. Dr. Deming shares holistic approaches, emphasizing lifestyle changes, immune support, mindset, visualization, and exercise. Additionally, we discuss cancer care terminology, the impact of radiation therapy, and the synergy between holistic and conventional medicine.

    Subscribe to the Keeping Abreast Podcast for more empowering discussions on breast health and holistic wellness. Share this episode with anyone seeking insights into integrative oncology, and join the conversation on social media.

    Key Takeaways:

    • Dr. Deming emphasizes the importance of holistic approaches and lifestyle changes in cancer healing.
    • Language matters: Explore the impact of terminology on the cancer journey and the power of positive visualization.
    • Recovery is a journey: Discover strategies for navigating life after radiation therapy and embracing holistic wellness.

    01:54 Guest Introduction: Dr. Katie Deming
    02:30 Dr. Katie's Journey from Conventional to Conscious Oncology
    05:05 The Parable of the River and its Relation to Western Oncology
    06:54 Dr. Katie's Shared Death Experience and its Impact
    07:54 The Transition from Radiation Oncology to Healing
    17:06 The Importance of Language in Cancer Treatment
    30:07 The Physiological Effects of Stress and Healing
    39:02 The Role of Conventional Cancer Care
    41:51 The Power of Visualization and Natural Elements in Healing
    43:17 The Science of Water in Healing
    54:07 The Long-Term Effects of Radiation
    59:08 The Importance of Informed Consent
    01:04:14 The Road to Recovery After Radiation
    01:06:12 Final Thoughts and Conclusion

    Connect with Dr. Katie Deming:
    Website: https://www.katiedeming.com/
    Podcast: podcasts.apple.com/us/podcast/born-to-heal-holistic-healing-for-optimal-health/


    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    Keeping Abreast with Dr. Jenn
    en-usFebruary 05, 2024

    31: Navigating Chronic Illness & the Road to Reclaiming Health with Alyssa LaScala

    31: Navigating Chronic Illness & the Road to Reclaiming Health with Alyssa LaScala

    In today's episode of the Keeping Abreast Podcast, I'm joined by Alyssa LaScala, an integrative health practitioner. Alyssa shares her personal struggle and ultimate triumph over chronic health issues, along with her dedication to assisting others in reclaiming their well-being. Together, we delve into the intricacies of managing chronic illnesses, covering prevention, diagnosis, treatment, and holistic well-being. Alyssa opens up about her own health journey, addressing the underlying causes of the challenges she faced, including Lyme disease, adrenal fatigue, gut issues, mold toxicity, and breast implant illness. We also explore the often-overlooked topic of parasites and their significant impact on health, discussing their presence, causes, and strategies for a comprehensive parasite cleanse. Reclaiming your health is a journey, and with the right guidance and determination, it's entirely possible.

    00:05 Introduction to the Podcast
    01:15 Guest Introduction: Alyssa LaScala
    02:18 Alyssa's Personal Health Journey
    03:59 Understanding Breast Implant Illness
    06:46 Exploring Lyme Disease and Mold Toxicity
    10:41 The Importance of Working with a Practitioner
    13:16 Addressing Parasites in the Body
    18:29 The Role of Parasite Cleanses
    23:40 Setting Expectations for Detox and Cleanse
    24:20 Understanding Detox Pathways
    26:27 Importance of Colon Health
    31:03 Improving Liver Health
    33:15 Detoxification Practices
    35:04 The Role of Sleep in Healing
    37:10 Advice for Those Suffering from Chronic Disease
    41:03 Connecting with Biohacking Bombshell
    41:40 Closing Thoughts and Encouragement

    Connect with Alyssa LaScala
    Instagram
    : www.instagram.com/biohackingbombshell/
    Website: www.biohackingbombshell.com
    Youtube: www.youtube.com/@biohackingbombshell
    Facebook: www.facebook.com/biohackingbombshell


    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    Keeping Abreast with Dr. Jenn
    en-usJanuary 29, 2024

    30: Breaking Boundaries in Cancer Treatment: Exploring Options Beyond Conventional Methods with Dr. Karlfeldt

    30: Breaking Boundaries in Cancer Treatment: Exploring Options Beyond Conventional Methods with Dr. Karlfeldt

    In today's episode of the Keeping Abreast podcast I am joined by Dr. Michael Karlfeldt, a renowned naturopathic doctor and author. We discuss cancer causes and treatment through natural remedies, diet, and fasting. Dr. Karlfeldt shares insights from his book 'A Better Way to Treat Cancer,' providing a step-by-step guide to healing by understanding root causes and making lifestyle changes. Our conversation covers topics like the tumor microenvironment, fasting during chemotherapy, and the importance of healthy eating. Consider this episode your wake-up call – a reminder to prioritize preventative care, dig deep into the roots of our health challenges, and embrace a holistic approach to facing cancer head-on. If you're seeking a comprehensive and holistic perspective on the battle against cancer, this conversation is a must-listen. 

    00:01 Introduction and Guest Presentation
    01:16 Understanding Cancer and Its Treatment
    08:03 The Role of Environment and Lifestyle in Cancer
    14:30 The Importance of Diet and Fasting in Cancer Treatment
    18:34 The Role of Emotional and Spiritual Health in Cancer Treatment
    21:42 The Importance of Asking 'Why' in Cancer Treatment
    27:01 Understanding the Tumor Microenvironment
    43:50 Conclusion and Final Thoughts

    Dr. Michael Karlfeldt is a renowned naturopathic doctor and author. He specializes in natural health and cancer treatment. His approach combines traditional and integrative care, with a strong focus on diet, lifestyle changes, and spiritual health. His book provides people with information they need to stay cancer-free and guides those with cancer on how to achieve full and long-term recovery.

    Connect with Dr. Michael Karlfeldt
    Purchase his book: A Better Way to Treat Cancer
    Website: https://www.thekarlfeldtcenter.com/
    Instagram: https://www.instagram.com/thekarlfeldtcenter


    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    Keeping Abreast with Dr. Jenn
    en-usJanuary 22, 2024

    29: Revealing the Truth about Breast Cancer and Hormones with Dr. Elena Zinkov

    29: Revealing the Truth about Breast Cancer and Hormones with Dr. Elena Zinkov

    In today's episode of the Keeping Abreast podcast I am joined by Dr. Elena Zinkov, a naturopathic doctor with a mission to empower women on their health journeys. The focus of today's episode is around busting various myths associated with women’s health and hormones, emphasizing the importance of bioidentical hormone replacement therapy especially in post-menopausal women. Dr. Zinkov highlights the benefits of hormone replacement on brain health, cardiovascular health and metabolism among many other factors. We challenge misconceptions about perimenopause symptoms, urging women to seek knowledgeable practitioners for optimal health through bioidentical hormones.

    In this episode you'll:

    • Uncover the vital role of hormones in mood, sleep, and overall health.
    • Identify and address symptoms of hormonal imbalances, from acne to irregular cycles.
    • Debunk myths on hormones and breast cancer, advocating for safe Bioidentical Hormone Replacement.
    • Explore external factors affecting hormonal health: toxins, alcohol, diet, stress, and lifestyle.
    • Understand hormones' protective functions against neurodegenerative and cardiovascular diseases, supporting muscle and bone health.
    • Embrace holistic approaches for breast cancer survivors, including diet, stress reduction, and hormone replacement.


    00:05 Introduction and Welcome
    01:19 Guest Introduction: Dr. Elena Zinkoff
    02:01 Debunking Mammogram Myths
    03:24 Dr. Zinkoff's Personal Health Journey
    07:04 The Side Effects of Birth Control Pills
    11:32 The Impact of Hormonal Imbalance
    11:56 Top Lies Women Have Been Told About Hormones
    12:08 The Importance of Hormone Testing
    22:55 The Truth About Perimenopause
    28:57 The Role of Bioidentical Hormones
    30:50 Debunking Myths About Hormone Replacement
    31:53 The Role of Progesterone in Hormone Replacement
    33:41 Addressing Fears About Hormone Replacement and Cancer
    42:46 The Impact of Hormone Replacement on Health
    58:38 The Importance of Early Intervention in Hormonal Health
    01:00:41 Closing Remarks and Contact Information

    Dr. Elena Zinkov is a naturopathic physician with expertise in endocrinology, longevity, anti-aging medicine, nutrition, and metabolic health. She is passionate about empowering women through knowledge about hormones and women's wellness, debunking myths, and advocating for a more accurate understanding of hormone health.

    Connect with Dr. Elena Zinkov
    Website: https://proactivehealthnd.com/
    Instagram: https://www.instagram.com/drelenazinkov/


    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    Keeping Abreast with Dr. Jenn
    en-usJanuary 15, 2024

    28: Exploring Breast Cancer Breakthroughs With Dr. Veronique Desaulniers: A Sneak Peek into Our Breast Cancer Summit

    28: Exploring Breast Cancer Breakthroughs With Dr. Veronique Desaulniers: A Sneak Peek into Our Breast Cancer Summit

    In this episode, Dr. V and I share exciting details about our upcoming summit, starting January 16th. We're diving into breast cancer breakthroughs—stories that need to be heard. Get a sneak peek into compelling conversations with 50+ Breast Cancer experts. There's a whole realm of opportunities waiting to be explored, ones that often get overlooked in the world of conventional medical treatments. You might wonder which path to take, what treatments are available, what's best for you, and if it will work for you. With so many opinions and mixed thoughts, it's hard to find clarity. That's why we've created: The Breast Cancer Breakthrough Summit. We hope to see you there!

    Register for the Breast Cancer Summit January 16 - 22, 2024: https://drtalks.com/breast-cancer-summit/?oid=62&ref=2718&uid=643

    In this episode, you'll:

    • Join us as we delve into empowering women on their breast health journey.
    • Explore in-depth discussions covering prevention, diagnosis, and holistic treatment approaches.
    • Get an exclusive preview of the upcoming Breast Cancer Breakthrough Summit, featuring highlights from various expert speakers!

    Dr. Veronique Desaulniers is the Breast Cancer Conqueror, best selling author of Heal Breast Cancer Naturally, and creator of The 7 Essentials System, which gets to the root cause of what allowed breast cancer to show up. In the last 40+ years, She has attended hundreds of conferences, seminars, undertaking extensive studies in the various fields of “Energy Medicine” such as Bio-Energetics, Meridian Stress Analysis, Homeopathy, Naturopathy, Digital Thermography, EFT and Chiropractic. She is an avid researcher and loves to stay on top of the latest science about breast cancer.

    Dr. V’s Website: https://breastcancerconqueror.com/

    Dr. V’s Book: Heal Breast Cancer Naturally 



    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    Keeping Abreast with Dr. Jenn
    en-usJanuary 08, 2024

    27: The Hidden Power of Urine Therapy, Antiparasitics, and their Role in Combating Disease

    27: The Hidden Power of Urine Therapy, Antiparasitics, and their Role in Combating Disease

    In this episode, I'm joined by investigative journalist and filmmaker Jonathan Otto to dive into unconventional health solutions like urine therapy and antiparasitic treatments. We'll tackle societal misconceptions, explore historical uses, and highlight the potential benefits, especially in stem cell delivery and internal signaling. From debunking myths to discussing hydration and parasite cleanse, we'll touch on using urine therapy against diseases. Tune in for a fascinating discussion backed by patient anecdotes, revealing the positive impact of these alternative health approaches.

    In this episode, you'll:

    • Explore historical uses and debunk misconceptions about urine therapy.
    • Understand benefits like stem cell delivery and internal signaling.
    • Uncover the role of hydration and antiparasitic treatments.
    • Discover the link between urine's stem cells and regeneration.
    • Hear patient anecdotes on alternative therapy's positive impact.
    • Examine the science and debunk misconceptions around urine therapy.
    • Delve into practical applications for personal wellness.
    • Explore urine therapy's intersection with chronic conditions and cancer.
    • Consider future possibilities in addressing autoimmune conditions, and more!

    00:49 Guest's Background and Journey
    01:29 Discussion on Urine Therapy
    04:28 Experience with Health Advocacy
    07:38 Exploring Alternative Therapies
    15:04 The Role of Stem Cells in Health
    23:53 Understanding the Science Behind Urine Therapy
    31:01 Addressing Misconceptions about Urine Therapy
    35:08 The Efficacy of Urine Therapy
    50:17 Understanding Stem Cells and Telomerase Activity
    52:14 The Biological Function of Urine and Its Impact on Health
    53:58 The Role of Urine in Body Regulation and Disease
    58:08 The Practical Application of Urine Therapy
    01:01:52 The Role of Urine in Detoxification and Metabolic Regulation
    01:04:26 The Impact of Urine Therapy on Chronic Conditions
    01:09:22 The Connection Between Urine Therapy and Cancer Treatment
    01:19:48 The Use of Urine Therapy in Personal Health Journeys
    01:21:36 The Potential of Urine Therapy in Addressing Autoimmune Conditions

    Guest Info: Jonathan Otto is an investigative journalist and filmmaker, in the health advocacy world.  He is recognized as a key producer in the highly influential documentary series, "The Truth About Cancer". Despite facing substantial opposition, Jonathan continues to be a beacon of hope within the health sector, shedding light on fundamental truths about health and wellbeing with integrity and dedication.


    Connect with Jonathan:
    Website: https://jonathanotto.tv/
    Instagram: https://www.instagram.


    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    Keeping Abreast with Dr. Jenn
    en-usJanuary 03, 2024

    26: The Metabolic Theory Behind Breast Cancer with Dr. Donese Worden

    26: The Metabolic Theory Behind Breast Cancer with Dr. Donese Worden

    This week’s episode is from a recent summit, and we are talking to Dr. Donese Worden, a pioneer researcher taking personalized medicine to the nth degree taking very special care of her cancer patients. She started out in the pain management space, but kept seeing cancer everywhere. The minute they had a diagnosis, they were thrown into chemo, radiation, and surgery, all before they even knew the name of their condition. Donese started digging and found the metabolic theory of cancer and began working with those researchers.


    You will hear:

    • What is the metabolic theory of cancer
    • How to work with conventional oncologists to meet the patient’s needs and wishes
    • Finding ways to treat patients without also harming them
    • The best way to personalize treatment (genetics + environment)
    • The benefits of a ketogenic diet and hyperbaric oxygen therapy
    • And more!



    More about Dr. Worden: 
    Dr. Donese Worden is a Naturopathic Medical Doctor, an expert diagnostician, a global health educator whose training in both conventional and alternative medicine affords her the privilege of providing each of her patients with a specific treatment plan that addresses not just the symptoms but the whole person to get to the root of the problem.


    Connect with Dr. Worden:
    Website: www.Dr Worden.com
    Facebook: https://www.facebook.com/DrDoneseWordenNMD
    Instagram: https://www.instagram.com/DrDoneseWorden/
    YouTube: https://www.youtube.com/user/DrDoneseWorden




    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    25: Creating Paths to Health and Community with a Breast Cancer Diagnosis with Amy Robinson and Maria Bachteal

    25: Creating Paths to Health and Community with a Breast Cancer Diagnosis with Amy Robinson and Maria Bachteal

    Today, I have two very special guests with me – Two survivors who are on a mission to build community and create a safe space where people can tell their stories and create a community. Amy Robinson and Maria Bachteal join me to share their journeys with breast cancer, what they are doing differently within the space and why community is crucial with a breast cancer diagnosis.  


    You will hear: 

    • Amy and Maria’s stories of receiving their diagnoses and looking for a path other than what conventional medicine had to offer
    • The importance of connecting with others in similar situations 
    • Why you need to change the environment you’re in once you’ve received your diagnosis
    • Why taking a pause and a breath is so important when receiving or finishing a cancer treatment
    • Thoughts on how and why conventional medicine is missing the mark when it comes to breast cancer
    • And more!


    Connect with Amy & Maria:

    Radiant Healing Together Breast Cancer Learning & Healing Support Community 

    Live events most days and 300+ recorded expert events, classes and meditations 

    Learn more: RHT Free Trial and Free Group

    Learn more: RHT-HER2+ Group 

    Free Breast Cancer Meditation Bundle 

    Story Medicine: Doses of Hope, Healing, and Wisdom from Women with Breast Cancer, Edition 1: Lisa’s Light- was a no. 1 new breast cancer release on amazon (all proceeds support women with metastatic BC)

    Healing Nutrition of Sonoma

    RHT website 




    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    24: The 7 Essentials to Conquering Breast Cancer with Dr. Veronique Desaulniers

    24: The 7 Essentials to Conquering Breast Cancer with Dr. Veronique Desaulniers

    When I was leaving surgery and deciding to go into the functional medicine space, it was Dr. Veronique who inspired me to make the leap and realize that I could treat breast cancer through functional medicine. Dr. Veronique Desaulniers is the Breast Cancer Conqueror, best selling author of Heal Breast Cancer Naturally, and creator of The 7 Essentials System, which gets to the root cause of what allowed breast cancer to show up. Today, Dr. Veronique shares not only her story with breast cancer, but also the 7 essentials to conquering breast cancer and how you can start taking action TODAY!

    You’ll hear: 

    • Healing herself and helping other women do the same, but finding herself back in the same boat 10 years later and why
    • Blending vs. juicing
    • Types of natural herbs and plants you should be taking 
    • Different types of natural treatments that can during breast cancer
    • The type of dentist you need to start seeing immediately 
    • Why early detection and prevention is necessary 
    • + And more!


    Pre-register for the Breast Cancer Summit happening in January: https://drtalks.com/breast-cancer-summit/pre-summit/


    More about Dr. Veronique:
    Please know that Dr. V has “done the work” and due diligence from a professional point of view. She graduated Magna Cum Laude in 1979 from Life Chiropractic College as a Doctor of Chiropractic and became certified in many post graduate protocols.

    In the last 40+ years, She has attended hundreds of conferences, seminars, undertaking extensive studies in the various fields of “Energy Medicine” such as Bio-Energetics, Meridian Stress Analysis, Homeopathy, Naturopathy, Digital Thermography, EFT and Chiropractic. She is an avid researcher and loves to stay on top of the latest science about breast cancer.

    Connect with Dr. Veronique:
    Website: https://breastcancerconqueror.com/
    Instagram: https://www.instagram.com/breast_cancer_conqueror/
    Facebook: https://www.facebook.com/BreastCancerConqueror
    YouTube: https://www.youtube.com/user/Drveronique



    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    23: The Impact Breast Cancer Can Have on Your Vaginal Health with Dr. Betsy Greenleaf

    23: The Impact Breast Cancer Can Have on Your Vaginal Health with Dr. Betsy Greenleaf

    Is vaginal health tied into breast health? This week's episode is from a summit where got to chat with Dr. Betsy Greenleaf,  America’s “Down There Doctor.”  She is also the first board-certified Urogynecologist in the U.S.  Today, Dr. Betsy joins me to talk about the role vaginal health plays in your body and how to keep it functioning at its prime!

    You will hear:

    • What urogynecology is 
    • What can cause issues in the lower abdomen and pelvis for women
    • The problems caused by deterioration of estrogen, especially in breast cancer patients
    • What vaginal rejuvenation is (and ways you can do it at home!)
    • How your microbiome affects your overall health
    • The effect of stress hormones on our bodies
    • And more!


    More about Dr. Betsy:

    Dr. Betsy A.B. Greenleaf stands as the first board-certified Urogynecologist in the United States. Her unwavering passion for healthcare and commitment to equality have positioned her as a sought-after consultant for esteemed enterprises, national organizations, and renowned academic institutions. Dr. Betsy is also a distinguished Fellow of the American College of Osteopathic Obstetrics & Gynecology, a National Spokesperson for the American Osteopathic Association, a Board Examiner, an Industry Trainer, Renowned Speaker, Author, Podcast Host, Business Consultant, and Entrepreneur and it doesn't stop there.

    Being a doctor is her profession, but does not define who she is. Betsy is a down to earth soul who strives to improve the world around her with everything she touches. Her ultimate goal is to show that we all have the power to heal within us. She is your wellness guide to finding truth, power, connection, and wholeness.


    Connect with Dr. Betsy:
    Facebook: https://www.facebook.com/dr.betsy.greenleaf
    Instagram: https://www.instagram.com/drbetsygreenleaf_
    TikTok: https://www.tiktok.com/@drbetsygreenleaf?lang=en
    Website: https://drbetsygreenleaf.com/
    Pelvic Floor Store: https://pelvicfloorstore.com/




    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    22: From Physician to Patient to a Whole New Outlook on Breast Cancer with Dr. Liz Boham

    22: From Physician to Patient to a Whole New Outlook on Breast Cancer with Dr. Liz Boham

    Most people experience breast cancer from the patient side. But my guest today, Dr. Liz Boham, has experienced breast cancer being a patient and a physician. In the episode, Dr. Boham shares her story of how practicing breast self exams actually led to her own diagnosis with triple negative breast cancer at the age of 30 with no family history and how that experience led her to a whole new outlook on breast cancer and health! 

    You will hear:

    • The struggles Liz experienced in light of her own diagnosis (and how she could make changes) 
    • What led her to functional medicine and the importance of personalizing the treatment for each patient
    • Shifting to an attitude of gratitude
    • Why more young women are being diagnosed with breast cancer
    • How toxins are affecting your life (even the ones you don’t know are toxic!)
    • The connection between inflammation and breast cancer 
    • And more!


    More about Dr. Boham:

    Dr. Elizabeth Boham joined Dr. Mark Hyman and The UltraWellness Center team in 2007. Prior to that she practiced integrative medicine at Canyon Ranch in Lenox, MA and was a partner with Albany Clinical Nutrition Specialists.

    Functional Medicine has helped Dr. Boham to realize how important it is to look at the systems in the body to discover the underlying cause for dysfunction.

    Through this functional medicine approach Dr. Elizabeth Boham works with patients to decrease their risk of getting ill, as well as, to nutritionally support their body so that it can heal. Her training in nutrition has contributed to her success in helping many patients with insulin resistance, Metabolic Syndrome, Diabetes, heart health, digestive health, autoimmune conditions, Celiac Disease, other cancers, as well as those seeking to achieve and maintain a healthy weight.


    Connect with Dr. Boham:
    Dr. Boham’s Website: https://www.drboham.com/
    UltraWellness Center: https://www.ultrawellnesscenter.com/
    Dr. Boham’s Facebook: https://www.facebook.com/elizabethbohammd
    Dr. Boham’s Instagram: https://www.instagram.com/elizabethbohammd/




    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    21: Surviving, Thriving, and Living Your Breast Life with Tessa Guevara

    21:  Surviving, Thriving, and Living Your Breast Life with Tessa Guevara

    Despite being incredibly healthy and believing she was living the life we were promised (since we were told as little girls that we could have it all), receiving a breast cancer diagnosis was the last thing Tessa Guevara expected. She’s here with me today to talk about her story of surviving, thriving, and truly living her best life after a breast cancer diagnosis. Ready to feel inspired? Let's dive in!

    This episode covers:

    • How we, as women, can fall out of balance in our health 
    • Sympathetic (fight or flight) vs. Parasympathetic (rest and repair) nervous systems and the downside to “sweating the small stuff”
    • Tessa’s hormone replacement journey
    • The type of estrogen you need to be taking if you have a history of breast cancer
    • Side effects from cancer meds that your doctor isn't telling you about 
    • The transition from Patient to Survivor
    • One piece of advice I was told in residency that I still follow today 
    • And more!


    More about Tessa:
    For the past 20+ years, Tessa Guevara has been a health care clinician working as a Registered Nurse for 8 years and then a Certified Registered Nurse Anesthetist for 15 years, respectively. Tessa has always felt that bad food and disease have a relationship and in May of 2017, she discovered more proof and a platform that really helped her dig into it. She took the plunge and became a certified FASTer Way to Fat Loss® coach. This move not only opened the door to help other women eat MORE and workout LESS, but it also gave her exposure to nutrition in a way that she had never experienced before. And it was a game changer.

    That program was just the tip of the iceberg. Tessa became obsessed with learning and changing her own views on nutrition to the point of pursuing a functional nutrition certification. She felt like this was the right time to get this right in her own life. She is now a functional nutritionist. As a certified nutritional therapy practitioner, she has the tools to provide the proper testing and personalized protocol needed to discover the root causes of health concerns and heal them!


    Connect with Tessa:
    Tessa’s Website: https://www.tessaguevara.com/my-story
    Tessa's Instagram: https://www.instagram.com/tessa_guevara/



    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    20: Creating a Personalized Cancer Treatment Plan with Dr. Samm Pryce

    20: Creating a Personalized Cancer Treatment Plan with Dr. Samm Pryce

    Have you recently been diagnosed with breast cancer? Not sure where to start on your treatment journey? If so, then this episode is for you! It comes from the Beyond the Cancer Conference and we have Dr. Samm Pryce who talks about the best ways to create a personalized breast cancer treatment plan and why it’s so important for best outcomes. 

    You will also hear:

    • How genetics play a role in cancer and treatments, but maybe not in the way we are programed to think about
    • Different types of tests that can be used to create the personalized plan
    • The pyramid starts with the roots of the issues and works its way up
    1. Base level: - sleep, diet, mental health, and hydration
    2. Next level: Massage therapy, chiropractic medicine, etc.
    3. Next level: Supplements
    4. Next level: Prescription drugs
    5. Highest level - surgery
    • And more!


    More about Dr. Samm
    As a world class expert in natural medicine, Dr. Samm Pryce is a licensed Naturopathic Physician, 2x best selling author, event producer of Vital:The Experience, a thought leader, and influencer. She is often sought after for her mastery of Blood Type Diet, epigenetics, and nutrigenomics. Through Dr. Samm’s concierge private medical practice, #1 best selling books, and international retreats, she helps to bridge conventional and alternative medicine to transform illness into wellness. As the Chief Medical Officer for Balanced Integration, PLLC, She listens, cares, and then guides patients to better health using Naturopathic Medicine.
     
    Connect with Dr. Samm:
    Dr. Samm’s Website: https://www.drsammnd.com/
    Dr. Samm’s Instagram: https://www.instagram.com/drsammnd/


    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    19: Are Implants Safe After Breast Cancer? with Dr. Rob Whitfield

    19: Are Implants Safe After Breast Cancer? with Dr. Rob Whitfield

    Are breast implants safe to use after having breast cancer? In this episode, Dr. Rob Whitfield, a plastic surgeon specializing in breast implant removal surgery or explant joins me to discuss just this! He shares his initial interaction with a patient wanting to remove her implants and how he found an underlying infection without any real signs or symptoms, and where that led him. We talk a lot about the difference between a reconstructive implant and cosmetic implant, and how you can make informed decisions about if you should get implants after having breast cancer!


    You will hear:

    • The link between infection and fatigue
    • How many breast implants Dr. Rob sees with bacterial growth (and what that means!)
    • Why we are seeing an increase in breast implant illness
    • The importance of preparing the body through diet, environment, etc. before undergoing a breast explant or fat transfer procedure
    • Chronic inflammation and its effect on breast cancer and breast cancer illness
    • And more!




    More about Dr. Rob:
    Dr. Robert Whitfield has been a plastic surgeon for 26 years and board-certified for over 16 years. He specializes in breast implant removal surgery and advanced cosmetic procedures such as his “No-Cut” Facelift. Born and bred in Las Vegas, Dr. Rob received his medical degree from the University of Las Vegas School of Medicine. This was followed by six years of surgical training, as well as his plastic surgery residency at Indiana University Medical Center.


    He returned to Nevada for a one-year microsurgery fellowship before settling down to practice and teach at the Medical College of Wisconsin for seven years. In 2012, Dr. Rob relocated to Austin, Texas, where he has become renowned for his cosmetic expertise. He is committed to staying at the forefront of his field and regularly attends conferences and courses to keep up to date on the latest techniques and technologies in plastic surgery and his hospital privileges. In addition to his exceptional work as a surgeon, Dr. Rob is a sought-after provider for his Holistic Accelerated Recovery Program (HARP). The protocols of HARP help to reduce systemic inflammation and assist patients who are both preparing or recovering from surgical procedures.



    Connect with Dr. Rob:
    Dr. Rob’s Website: https://www.drrobertwhitfield.com
    Dr. Rob’s Instagram: https://www.instagram.com/breastimplantillnessexpert/
    Dr. Rob’s YouTube: https://www.youtube.com/@breastimplantillnessexpert




    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    18: The Truth about DCIS and Breast Cancer with Donna Pinto

    18: The Truth about DCIS and Breast Cancer with Donna Pinto

    People have been asking to hear survivor stories, and boy do I have one today! We are going to discuss the controversial topic of DCIS with Donna Pinto, her journey, and the inspirational work that she does. Though she was pretty healthy, she received the shocking news that she had ductal carcinoma in situ, which was explained to her to be “pre-cancer,” but something that they treat exactly like breast cancer and her options for treatment weren’t great. When this precancer was first studied, doctors learned that it was a 50/50 chance that a patient would go on to have breast cancer, so the decision was made to treat all cases as if they were cancer to have a higher chance of saving that 50% of people who could get the full disease. And today, Donna shares her story and what you need to know about DCIS!

    In this episode, you will hear:

    • Fear and its role in conventional medicine
    • How Donna became a detective and advocate for her own health and treatment
    • The risks involved with imaging versus the rewards
    • The emotional toll this diagnosis takes on women
    • And more!


    More about Donna:
    Donna Pinto is originally from New Jersey and moved to Los Angeles at age 12. After graduating from San Diego State University with a BA in Journalism, she had a short-stint in magazine advertising sales before landing her "dream job" with Club Med. For two years Donna worked at resorts in Mexico, The Bahamas, The Dominican Republic, and Colorado. She met her husband Glenn in Ixtapa, Mexico and they embarked on a two year honeymoon around the world. This was also a research project for a book they wrote called When The Travel Bug Bites: Creative Ways to Earn, Save and Stay Abroad. Donna is also the author of a quote book for new graduates -- Cheatnotes on Life: Lessons From The Classroom of Life. In 1997, she settled in San Diego and was blessed to work part-time from home for non-profit organizations while raising her two boys. In 2010, a DCIS diagnosis changed her life. DCIS 411 is the culmination of her on-going journey and discoveries.

    Donna's websites:

    DCIS 411: www.DCIS411.com

    Give Wellness (nonprofit): www.GiveWellness.life



    To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
    https://calendly.com/stephanie-1031/time-to-talk

    To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer

    Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn

    Connect with Dr. Jenn:
    Website: https://www.realhealthmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons