Larissa's Caregiver Tips

Episode Summary

Hey caregiver's, here's our tip for this week. I received an email asking about the difference between conservatorship and guardianship. This can be a tricky road for some, so, why would somebody consider conservatorship?

Show Links

• Follow Larissa on social media @coach_larissat

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You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

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Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

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• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

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Episode Summary

This tip is for caregivers that work outside the home, either full time or part time. The key to being a good caregiver is asking for help when needed. We should know this, but do we always do this? Absolutely not, but we should. 

Show Links

• Follow Larissa on social media @coach_larissat

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Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Summary

Hi caregivers! This week's tip is all about suggestions to help you out when you're feeling overwhelmed or burnt out from your caregiving duties. 

Show Links

• Follow Larissa on social media @coach_larissat

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Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Summary

This episode in this tip is going around the question, 'should your parents move in with you?' Now you got to think about your situation and your family situation. Is it just you and you're moving your parent in or is it that your parent is coming into your core family where there's a spouse and children?

Show Links

• Follow Larissa on social media @coach_larissat

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

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Episode Summary

This tip is all about emergency identification cards. Now you remember when we used to buy wallets, there used to be an insert in each wallet. That was an emergency contact card. 

Show Links

• Follow Larissa on social media @coach_larissat

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

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Episode Summary

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.

Social Awareness

• Follow Larissa on social media @coach_larissat

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Summary

Show Links

• Follow Larissa on social media @coach_larissat

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others! 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Timeline

A lot of us are taking care of older people in our lives or with people with serious illnesses or ongoing health problems, these tips are so helpful so one build confidence.

Show Links

• Check out Health In Aging. HealthinAging.org is a trusted source for up-to-date information and advice on health and aging, created by the American Geriatrics Society’s Health in Aging Foundation.
• Follow Larissa on social media @coach_larissat

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Summary

We welcome back Katherine "The Goddess Doula" Street as she shares her tips about the challenges and rewards of blending two families. 

Show Links

• Follow Katherine Street on social media @thegoddessdoula
• Follow Larissa on social media @coach_larissat

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Summary

Show Links

• Which College? by Queen Trapp is designed to help rising juniors and seniors begin and narrow down their college choices. 
• Follow Larissa on social media @coach_larissat
• Learn more about Lorick Road Creative

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Summary

It's no secret that being a caregiver is hard workr. You'll experience stress sometimes in your journey and the realize early on of the need to be positive. It’s important for to be prepared to take care of yourself as you take care of others.

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Summary

Being a caregiver is rewarding as well as challenging. As a caregiver, you can positively impact your health by practicing these relaxation techniques.

Show Links

• Follow Larissa on social media @coach_larissat

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Summary

We're sharing our tips and best practices to staying mentally fit during the holidays. Physical activity not only keeps the body strong and healthy, but can help improve your mental health by decreasing symptoms of depression, anxiety, pain and loneliness. 

Show Links

• Follow Larissa on social media @coach_larissat

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode

It's a two way street being a birth doula and who better to guide us than Katherine "The Goddess Doula" Street. She's a professionally trained birth doula who specializes in the mental, physical, and emotional support to expecting and birthing people.

Show Links

• Follow Katherine Street on social media @thegoddessdoula
• Follow Larissa on social media @coach_larissat

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Summary

For many people, the holiday season is a time filled with sadness, self-reflection, loneliness, and anxiety. Learn how to manage holiday depression, stress, and anxiety symptoms with these helpful tips.

Show Links

• Follow Larissa on social media @coach_larissat 
• Learn more about Lorick Road Creative

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Timeline

The holiday season can be just as stressful as it is enjoyable. Here are some tips to help you stay focused and productive during the busy holiday season.

• 00:31 Being Present  
• 01:38 Now for the Tip 
• 01:40 Make a List, Check it Twice 
• 01:53 Prioritize Tasks
• 02:22 Break it Down
• 02:44 Limit Distractions
• 03:52 Set Boundaries
• 04:16 Give Yourself Time for You
• 04:50 It's Okay Not to Be Perfect
• 05:35 Call to Action

Show Links

• Follow Larissa on social media @coach_larissat

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Timeline

Hey caregivers, this episode is all about clearing the clutter. That is getting rid of items that you no longer need and clearing the clutter will free up your mind and your physical space.

Show Links

• Follow Larissa on social media @coach_larissat

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Timeline

Parenting or child rearing promotes and supports the physical, emotional, social, and intellectual development of a child from infancy to adulthood. Katherine Street is a professionally trained birth doula who specializes in the mental, physical, and emotional support to expecting and birthing people. Everyone deserves to be supported in birthing their own way.

Show Links

• Follow Katherine Street on social media @thegoddessdoula
• Follow Larissa on social media @coach_larissat
• Learn more about Lorick Road Creative

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Timeline

Hey caregivers, this week's episode is all about eating habits and how to incorporate certain fruits and vegetables to increase your healthy eating habits. The overall point is that it will allow you to be the best caregiver that you can be. 

• 00:29 Being Present  
• 01:09 Eating the Rainbow 
• 02:26 Green
• 03:31 Red 
• 04:41 White
• 05:45 Gut Health
• 06:35 Probiotics
• 07:30 Call to Action 

Show Links

• Follow Larissa on social media @coach_larissat
• Learn more about Lorick Road Creative

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Episode Timeline

This weeks episode is a replay of episode 8 about positive self-talk. Positive self-talk is an inner monologue that makes you feel good about yourself and everything going on in your life. I have some exciting news for the podcast in the upcoming weeks! Thank you for joining me on my journey.

Show Links

• Follow Larissa on social media @coach_larissat

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

Subscribe

You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Join the Conversation!

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

Want to advertise/sponsor our show

• Please email start@lorickroad.com 

Disclaimer

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series