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    Lead with Levity

    Feeling the pressure? This podcast will equip you with the tools you and your team need to rise above it. If you want to create the kind of work environment that your team can get excited about, where people feel valued and connected, then this is the show for you. Tune into interviews with bestselling authors, executive coaches, consultants, and managers in a league of their own. Extending research to the workplace, Dr. Heather Walker sheds light on the power of levity at work. "Join me in my journey to find workplace solutions that improve work climate, the culture, and that support a positive employee experience. I talk to leaders across industries to find out what they do to improve their work environment through levity, better management, and survey insights."https://www.leadwithlevity.com

    en-usHeather Walker, Ph.D.123 Episodes

    Episodes (123)

    The Power of Clear Communication: Building Stronger Connections

    The Power of Clear Communication: Building Stronger Connections

    Introduction:
    Have you ever found yourself in a situation where your message felt lost in translation? Despite your best efforts, your words just didn't seem to have the impact you intended? We've all been there. In a world where attention spans are getting shorter, it's becoming increasingly challenging to ensure that our ideas are not only heard but also understood and embraced by others. But fear not! In this blog post, we will explore the superpower of clarity and communication and how it can help you build stronger, more meaningful connections in all areas of your life.

    The Impact of Clarity:
    In today's fast-paced world, where distractions abound, attention spans are indeed getting shorter. Your ability to communicate with clarity has never been more crucial. Whether you're at work, presenting a new idea, leading a team, or trying to get your family to help out around the house, the clarity and intention behind your words can dramatically influence the outcome of your interactions. Clear communication helps eliminate misunderstandings, fosters productivity, and builds trust among individuals.

    Introducing Dr. Pam Hurley:
    To delve into the labyrinth of effective communication, we are fortunate to have Dr. Pam Hurley as our guide. Dr. Hurley is the president and founder of  Hurley Write, with a Ph.D. in technical communications. She has shared her wisdom at esteemed institutions like Duke, George Washington University, and UNC Wilmington. Dr. Hurley's expertise in this area offers a lighthouse for those striving to be more precise and purposeful in our communications.

    Understanding the Challenges:
    One of the common challenges faced by professionals is the lack of writing standards and guidance. Communication is often taught with a trial-and-error approach, leading to confusion on how to effectively convey a message. Without clear standards, writers struggle to hit a moving target, trying to communicate in different tones, styles, and voices. This lack of clarity not only affects the writers but also hampers the efficiency and productivity of the entire organization.

    The Need for Individual Improvement:
    Individuals play a crucial role in honing their writing skills and overcoming the challenges of unclear communication. It starts with understanding the audience and their preferences. Knowing the audience helps tailor the message in a way that resonates with them. Additionally, setting clear goals and outcomes for each communication piece assists in maintaining focus and providing a direction for the writing process. Practicing daily writing and reading habits sharpens the skills required for effective communication.

    Bringing Levity to the Process:
    The process of writing and receiving feedback can be intimidating. However, adopting a problem-solving mindset, critical thinking, and practicing free writing can alleviate some stress and frustrations. Free writing allows the brain to release and explore ideas that might not have emerged through linear thinking. Embracing a structured approach while still being open to creativity can make the writing process more enjoyable and less arduous.

    Preparing for Feedback:
    Feedback plays a crucial role in improving communication skills. Organizations need to set the right culture and encourage reviewers to provide constructive feedback that balances praise with constructive criticism. Reviewers should provide specific guidelines and expectations for writers, enabling them to refine their communication techniques. A culture where writers and reviewers work as partners fosters growth and effectiveness in communication

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    Cultivating Authentic Excellence and Inclusion in the Workplace: An Interview with Personal Branding Expert Chellie Phillips

    Cultivating Authentic Excellence and Inclusion in the Workplace: An Interview with Personal Branding Expert Chellie Phillips

    Welcome to the Lead with Levity podcast, where we explore strategies for fostering workplace well-being with a touch of humor. I’m your host, Dr. Heather Walker, and our exceptionally enlightening chat this time is with Chellie Phillips. With a background in journalism and public relations, Chellie is an expert in personal branding and workplace culture enhancement. Her work prominently shines in her best-selling book, "Culture Secrets", which is an excellent guide to thriving in genuinely inclusive, authentically excellent environments.

    Defining Authentic Excellence and Inclusion
    Authentic excellence is about embracing your unique strengths and, rather than trying to fit into a specific mold, bringing your best self to work in a way that aligns with your true self. On the contrary, inclusion focuses on fostering an environment where everyone feels valued, respected, and heard, leading to a supportive workplace.

    A Conversation with Chellie Phillips
    Chellie is an on-point example of transforming obstacles into opportunities, supporting others, and staying true to oneself in the process. With her expertise in creating inclusive cultures and personal branding, she offers invaluable insights on career paths, self-growth, and personal branding.

    A significant aspect is to know and value oneself and be able to showcase it effectively. Whether you're a novice starting your career or a practicing professional, developing a robust personal brand is crucial to your professional and personal growth. Chellie brings a practical set of simple methods to understand oneself and use this understanding to create an impactful personal brand, promoting authenticity and resilience at their core.

    Communicating for Connection
    Every leader dreams of effectively connecting with their team without letting other responsibilities slide. Chellie Phillips echoes this feeling and shares her technique of supercharging connection within her team without sacrificing her managerial duties. She emphasizes the importance of communication and personal interaction and proposes a solution where these elements seamlessly blend with the work process.

    Chellie utilizes a ‘Monday morning check-in’ – a platform for team members to share their weekly goals, hurdles, and wins. These open lines of communication breed informed leaders and a cohesive team that recognizes and values individual inputs. The process not only builds up the work culture but also fosters the environment of open communication that is pivotal to creating vibrant workplace cultures.

    Conclusion
    Chellie Phillips has shown us the immense possibilities that arise from authentic excellence and real inclusion in the workplace. More than that, she offers practical ways to cultivate these values, showcasing her leadership savvy and personal growth that results from her branding techniques.

    Her words resonate that failure need not be a roadblock but a beneficial learning experience, a stepping stone towards creating and maintaining successful team dynamics and a thriving work culture. After all, being authentic, resilient, and supportive defines a successful professional journey and fortifies the essence of building a powerful personal brand. 

    Chellie’s enriching journey assures us that success comes from embodying a transparent, well-communicated, and empathetic leadership style, reinforcing the importance of these qualities in cultivating an environment of authentic excellence and inclusion.

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    Transforming Workplaces; The Power of Architectural Design and Connection

    Transforming Workplaces; The Power of Architectural Design and Connection

    In our increasingly connected world, the importance of promoting a sense of community and fostering a creative environment in our workplaces cannot be overstated. Our surroundings can profoundly affect not only our productivity but also the connections we establish with each other. By channeling our understanding of the spaces around us, we can unlock the potential for innovation and collaboration, often hidden in plain sight.

    Today we welcome a special guest, Rebecca Swanner: a trailblazer in architectural engineering design. Rebecca is the Workplace Sector Leader for Harley Ellis Devereaux Corporation (HED), the firm that is redesigning the way we perceive and interact with office spaces. Her invaluable insights reveal how consciously designed spaces can foster not just productivity but also inclusion, energy, and levity, transforming our surroundings into a catalyst for clarity.

    Diverse Work Environments and their Impact

    Rebecca stresses the importance of acknowledging that people work differently in diverse environments. Some thrive amidst constant stimulation, while others need an environment that filters out as much external stimuli as possible, allowing them to concentrate solely on their tasks. A foundation of radical transparency and trust within the workplace is crucial for team members to feel comfortable in their work environments.

    Making Your Office a Home Away from Home

    With a shift toward activity-based design, giving employees a choice of where to work within a workspace is essential. Depending on their needs for the day or even the hour, they should be able to select an environment that best supports their current task. Designing specialized spaces ensures that each space is optimized for a specific type of work.

    Nurturing the Human Aspect in Design

    One of the key trends Rebecca discusses is creating neighborhoods within the workspace. By fostering a sense of community within each neighborhood, employees feel a sense of belonging and pride in their area. Personalizing the space further enhances this sense of ownership, giving employees a connection to their surroundings.

    Bringing Humanity to Workplaces

    Thinking about the workplace as a space to nurture the human mind opens up a whole new realm of possibilities. Incorporating soundscapes, pleasant scents, and elements that trigger positive memories can significantly impact an employee's mood and overall well-being. Space designed with elements of relaxation and comfort can help prevent burnout, fatigue, and keep employees engaged and inspired.

    Final Thoughts

    Re-imagining workplaces through design is a compelling and innovative approach towards building more collaborative and nurturing work environments. By prioritizing employees' well-being and leveraging the potential of well-designed spaces, companies cannot only boost their bottom line but also foster a community of inspired, dedicated, and happy employees. 

    To learn more about Rebecca Swanner and HED's work, visit HED.design or connect with Rebecca on LinkedIn.

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    Navigating Leadership, Corporate Diversity, and Black Female Empowerment

    Navigating Leadership, Corporate Diversity, and Black Female Empowerment

    In the latest episode of the 'Lead with Levity' podcast, our host, Dr. Heather Walker, had a delightful conversation with Watchen Nyanue Hampton. Watchen is a talent management strategist, founder, and CEO of 'I Choose the Ladder.' She's widely recognized for her work with Fortune 500 companies such as Nike, McDonald's, and Best Buy, empowering them to better understand, grow, and retain black female talent.

    Unmasking Professional Authenticity 

    Early on, Heather and Watchen explored the concept of "authentic excellence." This idea focuses on enabling individuals to bring the best version of themselves to the workplace without feeling the need to wear a metaphorical "mask." They discussed Watchen's inspiring journey, how the 'I Choose the Ladder' initiative came to life, and why striving for professional honesty is paramount in an organization. 


    The Evolution of 'I Choose the Ladder' 

    Watchen shared how 'I Choose the Ladder' transitioned from a podcast into a successful business. Initially, the podcast provided a stage to interview black female executives and present their unique leadership journeys. However, as the initiative gained attention, organizations began to approach Watchen for expert advice. This unexpected turn of events led to the evolution of 'I Choose the Ladder' into a fully-fledged business aimed at empowering black women in corporate spaces.


    Discovering Professional Alignment 

    As the discussion ensued, Watchen spoke about how her corporate training played a vital role in her successful entrepreneurial journey. She emphasized the importance of both personal and professional relationships in fueling her career growth. Moreover, she shared how a leap of faith led her to discover professional alignment and make "magical things happen.”


    Promoting Transparency and Vulnerability in Leadership 

    Dr. Heather noted an emerging trend in today's corporate world - a call for increased transparency and vulnerability from leaders. She highlighted Watchen's suggestion for leaders to humanize corporate experiences and live up to their stated values to build a strong, diverse workforce. 


    Addressing the Challenge and Cultivating Balance 

    Closing the conversation, Watchen addressed the specific scenario of a manager who struggles to express vulnerability at work. She advised that launching small, safe techniques to build connections with their team could make a significant difference. 

    On a personal note, Watchen shared how she maintains balance amidst her responsibilities as an entrepreneur and a mother. For her, prioritizing things important to her, giving herself grace during challenging times, and ensuring she is on her list of priorities are the key elements of achieving personal balance.


    Conclusion 

    The candid conversation with Watchen Nyanue provided insightful perspectives about nurturing authentic leadership and fostering diversity in corporate spaces. Her journey is a testament to how resilience, faith, and a healthy grasp on work-life balance can make all the difference as one ascends the ladders of personal and professional success.

    To learn more about Watchen and her initiative, visit the 'Choose the Ladder' website, follow 'I Choose the Ladder' on Instagram, or connect with Watchen Nyanue Hampton on LinkedIn.



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    Rethinking Language, Failure and Problems in the Professional World: A Discussion with Yankelevitch

    Rethinking Language, Failure and Problems in the Professional World: A Discussion with Yankelevitch

    I am thrilled to announce the first episode of the Lead with Levity podcast for 2024! 🎊 In this episode, I had the pleasure of interviewing the incredible Sam Yankelevitch, an expert in overcoming the fear of failure. 


    Sam shared his unique perspective on failure and how we can bring more levity into our lives to approach work and relationships with intention. He even wrote a fascinating book called "An Interview with Failure," which takes a fictional approach to explore this topic. 


    During our conversation, Sam discussed the power of words and how they impact our behaviors and success. He emphasized the importance of understanding failure and removing the fear associated with it, allowing us to pursue our goals without hesitation. 


    In addition to Sam's insights, I also shared some exciting updates for the podcast this year. We will be focusing on 12 big challenges and inviting expert guests to discuss topics such as building trust, leveraging technology, and making learning fun. 


    So, if you're ready to kickstart 2024 with a fresh mindset and a dose of levity, be sure to tune in to this episode of the Lead with Levity podcast. You won't want to miss it! 


    To listen to the episode and learn more about our upcoming challenges, visit www.leadwithlevity.com/podcast. And don't forget to check out Sam's book, "An Interview with Failure," for an intriguing and enlightening read. 


    Let's make this year one of growth, joy, and success together! 


    Stay tuned for more exciting episodes and valuable insights on the Lead with Levity podcast.


    #LeadWithLevity #Podcast #NewEpisode #Failure #Mindset #Growth #Success



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    Navigating Rejection and Building Resilience

    Navigating Rejection and Building Resilience

    In this episode, Dr. Leslie Becker Phelps discusses her book "Bouncing Back from Rejection" and shares valuable insights on how to become resilient in connecting with and understanding others as well as ourselves. 

    Join us as we dive deep into the topic and explore the importance of compassionate self-awareness. Whether you're struggling with rejection or want to help young people in your life navigate through it, this episode offers practical tools and advice. 



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    Lead with Levity
    en-usDecember 25, 2023

    Facing Fears and Living Courageously

    Facing Fears and Living Courageously

    In this episode of the Lead with Levity podcast, Dr. Heather Walker sits down with Jeff Jenkins, a travel journalist and entrepreneur, to discuss his journey of facing fears and living courageously. 

    They explore topics such as overcoming obstacles, pushing past fears, and embracing opportunities. Join them as they dive deep into the power of never saying never.

    Don't miss out on this inspiring conversation that will help you think about your own challenges in a whole new way. Like and subscribe to the podcast to stay updated on future episodes.



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    Lead with Levity
    en-usDecember 11, 2023

    Uncovering the Secrets to Living Your Best Life

    Uncovering the Secrets to Living Your Best Life

    In this episode of the Lead with Levity podcast, host Dr. Heather Walker interviews Dr. Kharazi, a board-certified cardiothoracic surgeon and founder of the Heart of Motivation Consulting Practice. Dr. Kharazi shares insights on how to thrive in high-risk, high-stress careers, drawing from her experiences in the medical field and her passion for skydiving. Discover the importance of mindset and self-care in managing stress and making informed decisions. 

    Whether you're in the healthcare industry or any other profession, this episode offers valuable lessons for navigating stress in your daily life. Tune in and gain inspiration for living your best life. Don't forget to check out the show notes for links and resources mentioned in the episode.



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    Lead with Levity
    en-usNovember 27, 2023

    Exploring Team Dynamics and Culture

    Exploring Team Dynamics and Culture

    Hey there, podcast fam! I'm super excited to announce our latest episode featuring the incredible Dr. Heather Walker, founder of Lead with Levity with our host System and Soul. 

    In this episode, we dive deep into team dynamics, culture, and overall health in the workplace. Dr. Walker, an organizational psychologist, brings her expertise and passion for creating positive work environments to the table. Trust me, you don't want to miss this one! 



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    Lead with Levity
    en-usNovember 13, 2023

    Navigating the Holidays: Finding Your Best Self

    Navigating the Holidays: Finding Your Best Self

    In this episode, I had the pleasure of chatting with Julienne B. Ryan, a New Yorker who knows a thing or two about navigating the holidays with grace. Julienne shared some incredible words of wisdom that I can't wait to pass on to you.

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    Lead with Levity
    en-usOctober 30, 2023

    Bringing Passion and Purpose to Work

    Bringing Passion and Purpose to Work

    In this episode, Heather - our host will be our guest. She shares some valuable insights on how to make work more than just a grind and hustle for money. She dives into the importance of bringing our passions into our work, finding enjoyment, and making a positive impact on our communities, homes, businesses, and customers. 



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    Lead with Levity
    en-usOctober 16, 2023

    Unpacking Transformational Leadership and Mindfulness

    Unpacking Transformational Leadership and Mindfulness

    Exciting news! The latest episode of the Lead with Levity is here, and it's filled with incredible insights and takeaways that you won't want to miss.

    In this episode, we had the pleasure of speaking with an amazing guest, Aneace Haddad, who shared his wisdom on the power of mindfulness and self-reflection.



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    Lead with Levity
    en-usOctober 02, 2023

    The Power of Less: Minimalism and Leadership

    The Power of Less: Minimalism and Leadership

    In this episode with author and speaker, Joshua Becker, we dive deep into the world of minimalism and how it can transform not only your physical space, but also your leadership style and your life.



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    Lead with Levity
    en-usSeptember 18, 2023

    Effective Strategies for Training and Facilitation

    Effective Strategies for Training and Facilitation

    Hey everyone! I am excited to announce the latest episode of Lead with Levity podcast show where we dive into the world of leadership training and development. In this episode, we explore the importance of experiential learning, reflective dialogue, and the power of gratitude in facilitating impactful trainings with our very special guest, Dr. Jonathan Kroll. 

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    Lead with Levity
    en-usSeptember 04, 2023

    Small Steps for Big Impact: Cultivating Intentionality in Leadership

    Small Steps for Big Impact: Cultivating Intentionality in Leadership

    Hello everyone! In this episode of the Lead with Levity podcast, host Dr. Heather Walker speaks to Ramona Shaw, a certified professional leadership coach, podcast host, and bestselling author. Ramona shares tools, tips, and strategies for new and mid-level managers to become leaders that people love to work for, with a focus on strengthening leadership and communication skills, raising confidence and resilience, and increasing emotional intelligence. She specializes in coaching and training programs for leaders at fast-growing startups and companies, including Twitch, Google, and Dropbox. Ramona was born and raised in Switzerland and now lives and works in the Bay Area.



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    Lead with Levity
    en-usAugust 21, 2023

    Maintaining Company Culture While Outsourcing

    Maintaining Company Culture While Outsourcing

    In this episode of the Lead with Levity podcast, host Dr. Heather Walker speaks with Margo Crawford, the CEO of Business Sherpa Group, a management consulting firm that helps small and mid-size enterprises close operational and strategic gaps that limit growth. They discuss outsourcing and how to maintain company culture when considering an outsource model. Margo shares her insights on outsourcing, and how it can be a great solution for businesses looking to expand, while also providing tips on how to ensure a smooth transition and maintain company culture.

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    Lead with Levity
    en-usAugust 07, 2023

    Stepping Out of Your Comfort Zone: Career Growth Opportunities

    Stepping Out of Your Comfort Zone: Career Growth Opportunities

    In this episode of the Lead with Levity podcast, the host explores the concept of comfort and whether it is always a good thing. The guest, Dr. Wanda Wallace, author of "You Can't Know It All," shares insights on stepping outside of one's comfort zone to expand horizons and reach one's potential. While comfort is desirable, being too comfortable can lead to complacency and a lack of motivation for personal growth. Tune in to learn more about finding the balance between comfort and growth.

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    Lead with Levity
    en-usJuly 24, 2023

    The Impact of AI on Our Lives

    The Impact of AI on Our Lives

    In this episode of the Lead with Levity podcast, host Dr. Heather Walker dives into the topic of technology and artificial intelligence (AI) with expert Rajeev Kapur, CEO of 1105 Media. They discuss the importance of facing our fears around technology, how to get on board with new tools and skills, and the exciting opportunities that AI can unlock for human creativity. Don't miss this insightful conversation on the future of technology in the workplace and beyond.



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    Lead with Levity
    en-usJuly 10, 2023

    The Power of State Changes and Care in Leadership

    The Power of State Changes and Care in Leadership

    Hello everyone! I am thrilled to announce our latest episode of the Lead With Levity podcast, featuring Alden Mills, former CEO of Perfect Fitness and best selling author of Unstoppable Teams. In this episode, Alden shares his insights on leadership and team building, drawing from his experience as a Navy SEAL and a successful entrepreneur. 



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    Lead with Levity
    en-usJune 26, 2023

    Writing for Personal and Professional Growth

    Writing for Personal and Professional Growth

    Are you afraid of writing? Do you struggle with putting pen to paper or fingers to keyboards? Check out the latest episode of the Lead with Levity podcast where we dive into overcoming the fear of writing. Learn how to give and accept feedback, handle toxic feedback, and know when your draft is done. 

    Stay tuned for insights from our guest Joni B. Cole.

    Trust your instincts and be confident in your work. Overall, this episode is a must-listen for anyone who wants to improve their writing skills and overcome their fear of the blank page. 

    So, grab your headphones and tune in to the Lead with Levity podcast today!



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    Lead with Levity
    en-usJune 12, 2023