Less Clutter More Clarity

A big part of being present in life, is having the ability to be aware of when you are and when you aren't being present. Tune in to this week’s episode as we discuss simple ways to be more present in life.
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Overthinking is both emotionally and physically draining. Not to mention it really take a toll on your mental health. However with the right actionable steps it becomes something we can easily shut down and manage. Here are 7 simple ways to help you to stop overthinking!
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This week's topic of conversation is interesting, to say the least. "Becoming rich in a different sense." I truly feel like many of us, including myself, have lost touch with some of the elements of life, that make life rich, outside of material possession. Let's talk about it!
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I want to ask you to participate in a little exercise with me that’s going to help lay the foundation for this conversation. I want you to stand in front of a mirror and ask yourself "who would I be, if I had nothing but myself and this mirror in front of me." How would you answer that question? See the reason I’m asking you to participate in this exercise with me or at least think about this question, is because it changes the narrative around this minimalism journey we’re traveling. Instead of it being about owning less things, it makes it about the person we see in the mirror.
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No matter who you are or what you do for a living, you will always have to make thousands of decisions every single day! Now most of them are relatively small and simple, others are much more complex. However, the thought and act itself of making thousands of decisions a day is overwhelming and exhausting. So much so that sometimes we shut down and refuse to make decisions all together. Here's how we start to fix that and make better decisions going forward.
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Our brain itself is such a beautiful and powerful, yet complex organ. It's layered with old hurts, traumas, insecurities, pain, worry and a number of other things. Which is why clearing our mental clutter is just as important, if not more important than our physical clutter. Keep in mind that a clear mind leads to a focused life centered around ones joys, happiness, values and passions. Let's talk about 5 methods to help you get started.
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In this episode of Where Do I Start I’m breaking down what I believe is the most courageous thing we can ever do. I’m also discussing a few things that I’ve noticed in society today, social media, culture, etc. and how to relates to courage itself—among other things. Plus, I’m giving you three actionable steps you can take today to start building courage and self-confidence. If you're ready for this, let's jump into it.
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In this episode of Where Do I Start I'm tackling the topic of internal voids. Together we'll discuss how and why filling voids with consumerism is not the best idea and what you can do instead to fill these voids properly. If you're ready for this, let's jump into it. This is Where Do I Start.
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In this episode of Where Do I Start I'm discussing the true meaning of minimalism, some of the myths and misconceptions of minimalism as well as answering a few of your questions directly. If you're ready for this, let's jump into it. This is Where Do I Start.
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In this episode of Where Do I Start I’m sharing the secret to owning less. If you're ready for this, let's jump into it. This is Where Do I Start.
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In this episode of Where Do I Start I’m letting my guard down and opening up about how I'm feeling emotionally, mentally and creativity when it comes to finding balance between work, life and more work. This conversation is real, honest and different from anything else you've heard from me up to this point. If you're ready for this, let's jump into it. This is Where Do I Start.
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In this episode of Where Do I Start I’m going to briefly share with you how much debt we paid off as well as how our minimalist and simple lifestyle helped us achieve this debt free goal. If that sounds good and if you're ready, let's jump into it. This is Where Do I Start.
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In this episode of Where Do I Start I'm deconstructing the word minimalism by breaking down to concepts; decluttering and wanting less. If that sounds good and if you're ready, let's jump into it. This is Where Do I Start.
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In this episode of Where Do I Start I'm sharing my thoughts on why we struggle with change. The truth is because it makes us uncomfortable and my goal with this conversation to it help you learn how to grow comfortable with that uncomfort. If that sounds good and if you're ready, let's jump into it. This is Where Do I Start.
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In this episode of Where Do I Start I'm sharing my thoughts on how you can overcome the feeling of feeling behind in life. Believe it or not, I've felt this feeling more times than I'd like to admit, but I've managed to change that feeling. My hope for this conversation is to encourage you to do the same or at least give you the tools you need to get started. If that sounds good and if you're ready, let's jump into it. This is Where Do I Start.
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In this episode of Where Do I Start I'm breaking down three tactics I used to shift my thinking and reframe my perspective in life that I know will help you do the same in your. This conversation is going to get real and I hope you're ready. If you are, let's jump into it. This is Where Do I Start.
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In this episode of Where Do I Start, I'm pushing the narrative around what it means to live simply, the beauty that exists in it and how you can implement it into your life. If you're ready, let's jump into it. Welcome to Where Do I Start.
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In this episode of Where Do I Start, I'm sharing my thoughts on the national pandemic we’ve just faced and how now is the perfect time to hit the reset button on life. I'm breaking down 5 steps you can take to reset your life and start building out a new path to travel. If you're ready, let's jump into it. Welcome to Where Do I Start.
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