In this episode, host Lemar Griffin sits down with lacrosse player Trevor Baptiste, known as the face-off king! They discuss Trevor's journey in the sport, his passion for creativity in lacrosse, and the importance of representation for people of color in the game. 

Trevor also shares his off-field endeavors, including his involvement in coaching and his upcoming projects. With his positive attitude and dedication to the sport, Trevor is making a significant impact both on and off the field.

Don't miss this conversation with one of lacrosse's biggest stars! 

• Trevor's Social Media: @trevorbaptiste9 (Instagram and Twitter)
• Denver City Lax - https://citylaxdenver.org/

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Tyler Trepod  is a talented gaffer and a former lab scientist who has made a significant pivot in his career to follow his passion for lighting in film and videography.  Tylers runs a really dope YouTube channel where he shares his knowledge and expertise in lighting, aiming to educate and inspire aspiring creatives in the filmmaking space.

Connect with Tyler:

Instagram: https://www.instagram.com/thegranitegaffer/
Youtube: https://www.youtube.com/@thegranitegaffer
Website: https://tylertrepod.com/link-in-bio/

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Lemar Griffin shares his thoughts on losing and the importance of learning from setbacks.  Lemar emphasizes the need to shift one's mindset after a loss and focus on improving. He discusses the importance of learning from losses and how they provide growth opportunities. Lemar also highlights the inevitability of losing and the importance of seeking help and learning from others.

Key Takeaways:

• Losing provides an opportunity to reflect, learn, and improve.
• Everyone experiences losses, and accepting and learning from them is essential.
• Asking for help and seeking knowledge from mentors, coaches, or online resources is crucial for personal and professional growth.

The Podcast Episode With Super Bowl Champion Emmanuel Sanders hosted by Bennie Fowler: https://www.youtube.com/watch?v=SpcaB23f-ww&t=323s

Join Our Community On Patreon: https://patreon.com/lemargriffinfilms

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In this episode, you will hear from 

Steve Adams: Chief Content Officer at Green Gridiron.
Philip Lindsay: Former Pro Bowl Running Back.
Justin Simmons: Broncos safety and founder of the Justin Simmons Foundation.

They all share actionable advice to help you take the next steps in your journey toward greatness.

Less Talk, More DO! 

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I've got some big news to share! We're taking the "Less Talk More Do" podcast over to the Riverside platform. What does this mean? It means we'll be able to do remote interviews with our guests. You all know me,  I wanted to have in-person interviews and travel to my guests, but that just isn't feasible due to the financial burden and lack of resources as of now. But, with Riverside, we can bring on a wider range of guests and provide both audio and video components to the podcast. I truly believe in the importance of learning and growth, and I'm super excited for the podcast's future.

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Lemar Griffin shares four tips for freelance creatives looking to transition from a 9-5 job to pursuing their goals. He emphasizes the importance of finding your unfair advantage, embracing failure as a learning opportunity, mastering your craft through practice and experience, and having a well-thought-out exit plan before leaving your current job.

Watch The Episode Here: https://www.youtube.com/watch?v=VBljBS-Bhcs


Join Our Creative Community: https://patreon.com/lemargriffinfilms

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As a creative, the idea of niching down and focusing on one specific area of expertise can be daunting. Many of us are multi-talented and enjoy exploring various creative pursuits. However, I have realized that niching down can make our lives easier and our businesses more successful. In this podcast, I will dive into the importance of focusing on a niche, the benefits it can bring, and the challenges it presents.

Join Our Creative Community: https://patreon.com/lemargriffinfilms?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Watch this episode here: https://youtu.be/dVQFciL8C-E

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Lemar Griffin interviews director and author Kerry Lofton in this podcast episode. They discuss topics such as gaining confidence as a new creative, overcoming imposter syndrome, the importance of controlling one's own narrative as an athlete, and the experience of directing a Sony PlayStation commercial. Lofton emphasizes the importance of taking action, doing spec projects to build a portfolio, and maintaining professionalism in the industry. 

Connect with Kerry: https://www.instagram.com/kerrylofton/?hl=en
Buy The Book: https://www.amazon.com/Money-Talks-Confidently-Price-Your/dp/0578395002?crid=2EJBM0PC72QDE&keywords=kerry+lofton&qid=1696452889&s=books&sprefix=kerry+loft,stripbooks,147&sr=1-1&linkCode=sl1&tag=lemargriffin-20&linkId=030f59d957f3d8dbd9e02d3633c477b0&language=en_US&ref_=as_li_ss_tl

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In this Episode, Lemar dives into the world of cinematography and photography gear, specifically the highly anticipated Sony Burano. Priced at $25,000, this world-leading cinema camera has generated a lot of buzz among creatives. As a predominantly Sony shooter himself, Lemar understands the allure of investing in top-of-the-line equipment. However, when it comes to purchasing gear for your cinematography or photography career, it's crucial to approach it with a business mindset. In this podcast, we'll explore the Sony Burano and discuss how to make informed decisions when investing in camera gear.

"Would you spend $25,000 on the camera? That's the question I'm asking myself right now." -Lemar Griffin

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FOLLOW LESS TALK MORE DO:
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Lemar Griffin, the host of "Less Talk More Do," shares his excitement about the future of the podcast. He discusses his unique position as an NFL photographer, videographer, and editor and how it has given him insights into the world of sports and creativity. Lemar emphasizes his desire to interview and learn from other creatives, athletes, and entrepreneurs, with a focus on providing actionable steps and valuable knowledge for listeners. He also reflects on the importance of being a good dad and the potential for women in the NFL.

"I want this podcast to be a platform where we can learn actionable steps from people doing things at a high level." -Lemar Griffin

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In this episode, Lemar emphasizes the importance of having the right people in your life to support your growth and well-being. While success stories often highlight individual achievements, Lemar reminds listeners that behind every successful person, someone usually had their back during their darkest times. Surrounding yourself with the right people can elevate your personal growth, business, and overall life.

"If they're not helping you get to where you're trying to go, they're probably slowing you down." -Lemar Griffin

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Phillip Lindsay is a professional football player who played as a running back in the NFL. He was born and raised in Denver, Colorado, and attended the University of Colorado before being signed by the Denver Broncos as an undrafted free agent in 2018. Lindsay quickly made a name for himself in the league, becoming the first undrafted offensive rookie to be selected for the Pro Bowl. He has since established himself as a talented and dynamic player, known for his speed, agility, and the ability to break tackles.

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In this conversation, Ayo discusses the challenges when he went from London, Florida, and Canada to pursue his dream of playing professional football. Despite many difficulties, Ayo embraced the experience, which was part of his dream.

Connect with Ayo Oyelola: https://www.instagram.com/aypexx/

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Shelby Harris is a professional athlete and host of the podcast “Shel-Shocked”. In this episode, Harris discusses his passion for podcasting, gaming and why he started his show, and a lot of other topics!


0:00:06 Interview with Shelby Harris on His Podcast 

0:02:38  Shelby's Thoughts on Rebranding His Podcast

0:04:07 Fatherhood: Being a Girl Dad and Softball Dad 

0:05:01 Gender Equality and Women's Rights 

0:06:37 Female Representation in Sports and His Support System 

0:09:36 Conversation about the Proposal 

0:11:21 Reflections on Overcoming Adversity and Achieving Success 

0:13:47 The Journey From Doubters to Draft Day 

0:17:16 Creativity and Fashion 

0:21:32 Video Games and Streaming 

0:24:15 Balancing being Dad and Coach

0:25:27 The Power of Believing in Yourself 

0:26:56  Advice for Creatives

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This episode of the podcast features Bernhard Seikovits, who is from Vienna, the capital of Austria. Bernhard is the First Austrian NFL Tight End. He came from his home team, the Vienna Vikings.  He now plays in the NFL for the Arizona Cardinals after going through two sessions of NFL International Player Pathway down in Florida at IMG academy. 

In this podcast, we dive into his life before coming to America and the future goals he has set for himself.  We also have a conversation on mental preparation and a few other topics you won't want to miss.

Episode Timestamps

0:02:54

Conversation on Sports: Swimming, Soccer, and American Football

0:04:52

Discussing Bernhard's Love for Oklahoma Drills and His Journey to the NFL

0:06:21

A conversation about  Adjusting to Different Positions and Winning the Vienna Vikings Championship

0:11:03

Reflections on the International Player Pathway Program (IPP)

0:13:07

His Experience in the International Player Pathway During COVID-19

0:15:47

The First NFL Reception and Why It Mattered 

0:17:40

 His Home Country Vienna, Austria

0:21:05

Bernhard Preparing for Third NFL Training Camp

0:25:14

Exploring Life Beyond the Game

0:27:33

 Creativity, Photography, and Plans for the Youth in Vienna, Austria

0:28:51

Mental Preparation and Goal Setting for Professional Athletes

0:32:29

The Benefits of Taking Time for Yourself

0:34:24

Achieving Success During a Global Pandemic

Connect with Bernhard Seikovits: https://www.instagram.com/bernhard.seiko/?hl=en
Follow the Vienna Vikings:  https://www.instagram.com/viennavikings/?hl=en

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After leaving his corporate career at Facebook as a Technical Project Manager, Ime continued to develop his unmistakable passion for aerial photography, and travel storytelling. Ime has flown his drone in 22 different countries thus far. He is the creator of Drone Storytelling: A Traveler's Guide to Drone Cinematography. He built the course for passionate travelers and influencers who want to take their drone footage to the next level. Here is the link if you want to check it out: 

https://www.globalairu.com/courses/dronestorytelling

Connect with Ime: https://www.instagram.com/imeumoh_/

Connect with US: https://www.instagram.com/lesstalkmoredo/

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To Buy The Book: https://www.amazon.com/Ascension-Coachs-Becoming-Better-Husband/dp/B09XSS83QC/ref=sr_1_11?crid=35OPB4CZRA0RN&keywords=better+men+better+husband&qid=1652326614&s=books&sprefix=better+men+better+husband%2Cstripbooks%2C110&sr=1-11 Connect with Bernard Clark Jr. : https://www.instagram.com/jrbernardclark/

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