Let's Get Tryin' with Aaron Lee

What would the world look like if Christians truly adopted the discipline to put others before themselves? I think it would be a radically different place — a place where we listened to one another and cared about each other's needs. Humility seems like an elusive thing, but I think it's easier to do than we might believe. In this episode, we look at how practicing humility actually creates a real and authentic life and there's no better place to learn that than the life of Jesus.

Show Notes:
https://bit.ly/3g7IcxR

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Vulnerability isn't the most popular approach to life. I bet it isn't even in the top 10. But for us to live real and be authentic we must start with vulnerability. We must be willing to lay ourselves out there no matter what. In this first episode under the "Let's Get Tryin'" banner, we start with a look into the art of vulnerability. We look at how God created us to be unashamed, authentic people. That's where we grow. That's where relationships grow and that's where the world changes. So let's live real, be authentic and let's get tryin.'

Show Notes:
https://bit.ly/3ixRYLh

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The road isn't ending for The Anxious Pastor podcast, but the road is bending and that excites me so much. I want to follow it and see where it takes us. In this episode of the podcast, I share the new name and focus of the podcast as well as the WHY behind the change. It's going to be great, please don't skip this episode.

TAP Resources:

Show Notes:
https://bit.ly/2WcO8ij

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What if I told you that there’s an addiction that causes you a great deal of anxiety? Would you believe me? I believe that we're highly addicted to both our smartphones and social media. I would even say that we’re pretty well aware of it, but truthfully we’re OK with it. In this episode of the podcast we talk about how those of us who fight the anxiety battle, need to take a hard look in the mirror and ask the question “Is social media helping or hurting me?” 

TAP Resources:

Show Notes:
https://bit.ly/3eP39xY

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For those of us who have kids, there's not much that's worse than seeing our children struggle. It's particularly hard when our child is dealing with anxiety. While we may not have all the answers, it's critical that we come along side of them and help them know that they're not alone. In this episode of the podcast, I'm talking with my friend Bethany Payton, a clinical mental health counselor, on this very topic. We talk about the signs to look for in your child that may reveal that their anxious. We also address some ways you can help and encourage your kids. Be sure to check out and pass this episode along on social media.

TAP Resources:

Show Notes:
https://www.theanxiouspastor.com/post/s2-episode-023-bethany-payton-on-helping-your-kids-w--anxiety

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Is it hard for you to get out of bed? Would you rather just call in sick to work? What about being around people, do you feel isolated and in deep sadness? These are just a few things that depression can do to you. In Episode 022, I interview my friend Katelyn Tabb on her life with anxiety. We also talk about seasons of deep depression and how it was unbearable for her at times. Through her faith, the help of her husband and a life of vulnerability, she’s has been able to find herself on the back side of those dark times. We believe you can too!

TAP Resources:

Show Notes:
https://bit.ly/3ecNRTs

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How do you deal with your anxiety? Some of us become passive aggressive, some of us isolate ourselves, but a lot of us lash out in anger causing destruction all around. In episode 021 of the podcast, we talk about the importance of identifying how we respond to our anxiety. We also talk about the specific topic of anger and a few practical tips on what to do in our moments of anger.

TAP Resources:

Show Notes:
https://bit.ly/2Yq5RDc

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Understanding ourselves and one another is so important to authentic and vulnerable relationships. One of the best ways to do this is through knowing your Enneagram personality type. In part 2 of our Enneagram episodes, Aaron and Jerrica talk about the core longings and core fears of each type as well as addressing why it can help fend off anxiety and depression.

TAP Resources:

Show Notes:
https://bit.ly/309wPRE

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Understanding ourselves and one another is so important to authentic and vulnerable relationships. One of the best ways to do this is through knowing your Enneagram personality type. Never heard of the enneagram? That's ok, you're going to love it and it can be incredibly helpful. In this part 1 of 2 episode, Aaron and Jerrica talk about the importance of knowing your number and how it might help in the battle against our mental health. 

TAP Resources:

Show Notes:
https://bit.ly/3eiv8p5

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Can we just be real and honest for once? I'm sure many of you are struggling. We often struggle but feel like we have to pretend that everything is OK. That's exactly what the enemy wants us to do. In episode 018 of the podcast, Aaron talks about the importance to fighting against the worlds stance on vulnerability and how your vulnerability can encourage someone else to live an authentic life.

TAP Resources:

Show Notes: 
https://bit.ly/3g1MsQZ

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Episode Description:
Life can be really hard sometimes. It can be filled with hardship, pain and even death. For so many of us, we use things like binge eating, online shopping or pornography as a way to cope with our feelings. In this episode, we talk through dealing with grief, high stress situations and how we medicate ourselves for the good or for the bad. Discipline is so important for us in walking through these hard times.

Show Notes:
https://bit.ly/3dGoaK3

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Episode Description: 
Are you a thrill seeker? Do you enjoy a good roller coaster ride? Maybe you don't, but either way there's something to the peaks and valleys of a good coaster. How about that fear you feel as you go up the first climb anticipating your going to drop. How about the adrenaline that pumps through your body as you complete a 360 degree loop at 80 miles per hour. My stomach sinks just thinking about it. If you're someone who deals with anxiety, I'm going to assume that you can relate to the analogy of an emotional roller coaster ride. In this episode, that's exactly what we're talking about; the highs and lows that come along with this life we live. 

Show Notes: https://bit.ly/2xYSSiE 

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"My Anxiety Journal" are bonus episodes where I grab the mic and share what's been going on with me that day. Some days are good while others are overwhelming. Hopefully this will remind us of the journey and to be an encouragement to one another. In this entry, I share how these past two weeks have been really rough. How important it is to have community with others and the grief we're walking through right now. Also, I share that I need your help for future episodes of the podcast.

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Episode Description: 
Does your anxiety drive you to isolate yourself physically or emotionally? How about a Pandemic, does that isolate you? In this episode of the TAP Podcast, we talk about social isolation and how our insecurities convince us to keep our emotions and feelings to ourselves. The tension with this is that we were created to be social beings. We're meant to be part of a community. 

Show Notes: 
https://bit.ly/2xByaVi

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"My Anxiety Journal" are bonus episodes where I grab the mic and share what's been going on with me that day. Some days are good while others are overwhelming. Hopefully this will remind us of the journey and to be an encouragement to one another. In this entry, I talk about how this COVID-19 quarantine has made me wrestle with my need to have control, how I think about myself and where I place my value. 

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What do you do when you've lived a life with anxiety? How can you use it to help others? Dave Spruell is the leader and pastor over the support and recovery ministry at Southeast Christian Church in Louisville, KY and walks through a life of anxiety. He shares his story, the turning point in his life and how he uses his anxiety to help others through counseling and support groups today. You don't want to skip over this episode of the podcast.

Show Notes: https://bit.ly/33CTBBu

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I felt like it was both important and convicting to carve out some extra time and talk about our current crisis that is the Coronavirus also known as COVID-19. I know you’re being hammered with negativity from the media, government and your social circles. I know many of you are afraid or have friends and family who are afraid. I would venture to say that we’ve just added a tremendous amount of new people who deal with anxiety, possibly for the first time in their lives. While these are unprecedented times, this doesn’t mean fear has to control you. Don’t be like everyone else.  Be the climate changers. Be the people who push through and lead the charge. In this bonus episode, we'll look at 3 ways we can deal with our anxiety toward the Coronavirus.

Watch the companion YouTube video:
https://youtu.be/NdHbyNBvVxA

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Doesn't the word "mental health" feel like it needs to be sterilized? Why is that? Maybe it's because we've been taught to look at it as a stigma. In this episode of the podcast, we discuss how mental health is a real thing that doesn't have to feel so clinical. We get real about the mass number of people who deal with it.  Also, we talk about some practical application as we lean into our struggles rather than running away. 

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When those around us suffer, lack of control can be difficult. In part two of our series Anxious and the Diagnosis, Aaron sits down with his friend Bryan Hay to talk about the journey he and his wife has been traveling since her diagnosis. Bryan brings a unique vantage point on how he views this season of trial and suffering for his family.

Follow Stephanie's Journey here: Stephanie's "Shining Light" Journey

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Life doesn't always go as we expect. In the season 2 opener, Aaron sits down with his friend Stephanie Hay to discuss a drastic life change that took place for her and her husband, Bryan. Also, they discuss how anxiety has affected her life and how it's essential to find the good in a situation even when it's tough.

Check out the show notes at theanxiouspastor.com by clicking here.