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    Life At Optimal with Dr. John Bartemus

    Dr. John Bartemus will share the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness. Do you suffer from thyroid problems, adrenal fatigue, leaky gut, dysbiosis, hormone imbalance, trouble with weight loss, or any of the host of common chronic diseases plaguing the developed world? Then this is your hub for information on how to take back your health naturally.
    enDr. John Bartemus100 Episodes

    Episodes (100)

    Sleep and Circadian Rhythm in Health and Disease

    Sleep and Circadian Rhythm in Health and Disease

    Sleep impacts health in more ways that we can count. We are evolved to sleep in a circadian rhythm that is entrained with the light and dark cycles of the sun.

    When we break from our evolutionary programming, we may develop circadian rhythm dysfunction. This can contribute to immune system issues, liver and metabolic issues, and/or gut microbiome disturbance (aka dysbiosis) to name a few.

    COVID-19 Prevention and Recovery - Actionable Immune Targets

    COVID-19 Prevention and Recovery - Actionable Immune Targets

    New research out of Stanford helps reveal why some people infected with SARS-CoV-2 experience mild COVID symptoms while others experience a severe clinical course.

    What is really exciting is that this research reveals immune targets that we can take action toward optimizing in order to prevent infection and/or optimize recovery if infected.

    Parkinson's Disease - Natural Treatment Benefits Far Surpass Benefits of Treatment with Levodopa Only

    Parkinson's Disease - Natural Treatment Benefits Far Surpass Benefits of Treatment with Levodopa Only

    Parkinson's Disease is often termed idiopathic by conventional medical doctors. Idiopathic means unknown cause. If a disease is idiopathic, the patient is hopeless. No disease is idiopathic.

    There is always a cause.

    Treatment for Parkinson's disease should go far beyond just prescribing Levodopa. Levodopa only suppresses symptoms. What about healing? Healing can only occur by finding and addressing the cause(s) of the Parkinson's.

    Let's dive into how to do that.

    Anxiety and Magnesium - A simple fix?

    Anxiety and Magnesium - A simple fix?

    Many people suffer with anxiety and are not helped by psychiatric medications. If this is you, today's video lays out 2 physiologic mechanisms that may be involved in your case. If one or both of these are involved, there is a possibility that magnesium supplementation, in the correct form, could be a simple yet life-changing fix for you.

    The role of Biofilms in COVID-19, chronic infection, and "Die Off" reactions

    The role of Biofilms in COVID-19, chronic infection, and "Die Off" reactions

    Biofilms are suggested by the research to be involved in up to 80% of infections. The common presentation of a biofilm-based infection is one that responds to the same antibiotic everytime, but always comes back.

    What is a biofilm? Why aren't antibiotics effective? Where do biofilms occur? Are they involved in "die off" reactions (aka Herxheimer Reactions)?

    Could biofilms be involved in SARS-CoV-2 virulence and COVID-19 infections?

    See my video on biofilms at: Biofilms cause chronic sinus, UTI, respiratory, and gut infections (t.ly/oMFq)

    Risks of Acid Reflux Medications

    Risks of Acid Reflux Medications

    If you suffer from heartburn or acid reflux you have probably been told by your doctor that you have GERD. You likely also received a prescription for a proton pump inhibitor (PPI) such as Nexium, Prilosec (omeprazole), or Protonix.

    How long have you been taking it? Did you know you are not supposed to take it for longer than 2 weeks at a time? Did you know that the list of potential serious side effects is quite long?

    It even includes increased risk of a positive COVID-19 test.

    Low Sex Drive In Women Age 30+

    Low Sex Drive In Women Age 30+

    Are you a 30+ year old woman with low sex drive and you don't know why?

    Are you the spouse of one of these women and wish their sex drive would improve?  There is a big role for you to play.

    Today's episode is an expert interview with Dr. Abbie Ballard discussing all the possible influences to women's low sex drive; from physiological (sex hormones) to psychological to relational.

    #LifeAtOptimal

    www.FunctionalMedicineCharlotte.com

    8 Symptoms of Leaky Gut

    8 Symptoms of Leaky Gut

    Gut complaints are SUPER common in clinical practice. Leaky Gut is also known as Intestinal Permeability and is a common driver of Constipation, Diarrhea, Gas, Bloating, Stomach Pain, and/or IBS.

    There are many systemic symptoms that can be caused by leaky gut that most people wouldn't associate with it:

    Food Allergies
    Autoimmune Disease
    Fatigue
    Mood Disorders
    Etc

     

    Elderberry as an Anti-viral Strategy Against Flu

    Elderberry as an Anti-viral Strategy Against Flu

    All the manufactured hysteria over Flupocalypse 2018 has led to many questions in the practice regarding natural anti-viral strategies, particularly Elderberry.

    This podcast dives into the research regarding safety and efficacy of Elderberry vs. Flu.

    It also addresses the following questions:

    How does Elderberry effectiveness compare to Tamiflu and Amantidine?

    Is Elderberry safe if you have autoimmunity?

    Is Elderberry safe for children?

    If you'd rather watch the video, check it out on Youtube at https://youtu.be/jt-1pr-AaOg