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    Life Back On Track

    This podcast is about exploring those things in life that make life worth living for, and also creates our biggest challenges. Parenting, relationships, dating, conflict resolution, emotions, and more. Each episode will be about a different aspect of each of these parts of life. If you have anything in particular that you would like us to explore, answer or discuss, feel free to send us an email at admin@life-on-track.com Otherwise, enjoy exploring those things that make life worth living
    en162 Episodes

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    Episodes (162)

    "Good" habits versus "Bad" habits

    "Good" habits versus "Bad" habits
    In our lives, we love to label things. It makes them easier to deal with if we can just throw them in a pigeon hole. In this episode, I'm looking at those habits that we label "good" and "bad" and why we shouldn't do that. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    Dealing with the past and the future

    Dealing with the past and the future
    In life, there are three places where we can live when it comes to our attention and focus. We can live in the past, the future or the present. In todays episode, we are exploring those three aspects. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    Is it really your problem or theirs?

    Is it really your problem or theirs?
    Whenever we have an interaction with someone, there is going to be an opportunity to push responsibility around. In todays episode we will be exploring exactly that. Is it ultimately your problem or theirs? If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    Do you know what your money type is?

    Do you know what your money type is?
    Money is one of the most misunderstood things in our world. We can have a relationship with it that varies from slightly uncomfortable through to downright antagonistic and toxic. To start getting a better relationship with money, you first need to know which of the four types you are. In this episode, I explain the four types and give you some prompts to get started with figuring it out. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    What is failure and how to deal with it?

    What is failure and how to deal with it?
    We have all had "failures". Why do some people seem to have lots of failures and they brush them off and keep moving and why do some people have a small failure and just crumble? In this episode we look at failure and how to become more resilient. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    How do you achieve a work & life balance?

    How do you achieve a work & life balance?
    It can sometimes feel like it's a case of work, sleep, work, sleep, work, sleep. How do you get balance between the two so you can feel like you actually have a life. In todays episode, I explore how you can move toward having work/life balance If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    Dealing with people in your workplace

    Dealing with people in your workplace
    It is just a fact of life that we need to work and earn money. This can be challenging enough, however, what do you do when you work with people who can be quite challenging? In this episode, I have a bit of an explore with how to deal with those "challenging" people. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    Why do so many people talk about health?

    Why do so many people talk about health?
    Health is one of those things that you hear people go on and on about. Have you ever wondered why? I once had a chance to ask a bunch of older folk about this and this is what I learned in front of 2,700 years of wisdom and experience. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    Relationships and being misaligned

    Relationships and being misaligned
    We all want relationships and it seems sometimes that we'll never get there. It may be because you are misaligned with who you really are. I explore this in this episode. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    What does misalignment actually mean?

    What does misalignment actually mean?
    Misalignment is something that we all suffer from on some level. Whether you are successful, whatever that means, or you are not successful, you will have some degree of misalignment. Some misalignment is conscious, however, most occurs unconsciously. In this episode we explore misalignment If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    What does a Life Alignment Specialist do?

    What does a Life Alignment Specialist do?
    When I tell people that I am a Life Alignment Specialist, they get a very confused look on their face. This quick episode is an overview of what I do and how it helps people to live a life that they love. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    Q: Should I try again or walk away from the relationship?

    Q: Should I try again or walk away from the relationship?
    Todays episode is from someone who wants to remain anonymous. That's cool. They want to know my feedback and answers to their situation. Their situation is a similar to what many people have been in, including myself. I give some different viewpoints and ways to deal with it. Enjoy and I hope it helps more than this one person. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    What do you do if you want to do coaching and you can't?

    What do you do if you want to do coaching and you can't?
    If you are working toward getting a result in your life, whether it's your parenting, dating, relationship, conflict resolution, mindset or something else, you will want to get there as quick as possible. I know I did. The problem is that even though you may want to take the fastest route, you may not be able to, for a number of reasons. In this episode, we explore what to do. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    Why do our kids seem to WANT to push our buttons?

    Why do our kids seem to WANT to push our buttons?
    We have all been there as a parent in those situations Our children have made a huge mess, won't clean it up, and expect us to do it. Or, we have a curfew for them and they want to argue it with the most petty of reasons. Or, we have had a bad day at work and when we get home the house looks like a bomb has hit. We can feel like they do all of this on purpose and they want us to lose our cool. In this episode, we explore the reasoning behind it. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    Some thoughts about you and your results

    Some thoughts about you and your results
    Any journey of improving your life can have numerous obstacles, challenges and setbacks. There can be times when you feel like it's all too much and why bother. There can be times when it feels like you're not making any progress, and you may even feel like you're going backwards. Don't give up. Keep going. Here are some stories to help give some perspective and motivation. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    More about my journey and what I dealt with along the way

    More about my journey and what I dealt with along the way
    In this episode I talk some more about the rubbish I went through as well as one of my favourite authors who was an inspiration to me because we have similar journeys. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    Most people ignore this part of their journey to improve their lives

    Most people ignore this part of their journey to improve their lives
    Trying to improve any part of your life, whether it's your relationships, your parenting, your finances, your health, all of it depends on one part that many people ignore and then wonder why they can't make progress in their life and achieve the results they are after. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    Diversity is something that we can learn about and learn through

    Diversity is something that we can learn about and learn through
    Diversity has always engaged many emotions for myself. I have felt awkward and fearful meeting disabled people. I have felt curious meeting other nationalities. There are many more and in todays episode I talk about how they have helped me in my life. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    If you are a parent, this is a very important question for you to answer

    If you are a parent, this is a very important question for you to answer
    Parenting can be one of the most challenges tasks we can ever give ourselves. There can be many obstacles and the journey can be arduous and seemingly endless. Answering this one question can make it easier and lead to a far more favourable result. If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”

    I often get asked "Should women approach men?"

    I often get asked "Should women approach men?"
    There is usually lively debate as to whether or not women should approach men. I am a huge advocate for women approaching men and in this episode, I explain why? If you have any questions or feedback, you can send an email to admin@life-on-track.com I also have a weekly online radio show called “All About Relationships” that is broadcast live on Thursdays at 6:00pm (AWST) +8hrs GMT and replayed on Sundays at 2:00pm (AWST) +8hrs GMT. You can listen live at http://www.edgeradioaustralia.com and also listen to all of the previous episodes through my podcast. Just search “Wayne Brown All About Relationships”