Life Styled Podcast

Episode 74

In this solo discussion Erin shares an opinion on how we've managed to come full circle in digital media when it comes to "realness". The idea for this topic sparked while searching for a new pair of loafers and wanting an honest opinion.

Interested in working with Erin?
Learn more here!

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 73

What to do when you’re lacking inspiration, feeling uninspired, and stuck in routine.

In this episode we’ll be talking about ways to break the cycle of feeling uninspired. I’ll be sharing my 3 favourite was to find new inspiration, and branch out of my day-to-day routine.

Interested in working with Erin?
Learn more here!

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 72

This episode is in conversation with Jonathan de Potter, the founder of Behold Retreats. Behold Retreats is a wellness service that facilitates journeys of self-discovery and transformation with the proven benefits of plant-medicine therapy.

Jonathan’s journey to creating is own path began when something felt out of alignment. He had an objectively great life with a good corporate job, great family and friends, but he felt something was missing. He ended up taking a year sabbatical to travel South America where he wound up attending his first ayahuasca pant medicine retreat. His experience ended up changing the trajectory of his whole life.

Connect with Jonathan
Find Behold Retreats Here.
Instagram: @behold_retreats

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website
Interested in working with Erin? Learn more here!

Episode 69.
In today's episode Erin sits down with B. Jeffrey Madoff to talk about creative journeys. Jeff shares his story going from a fashion designer, to working in film and production, to teaching a course at Parson's School of Design in New York City. This conversation dives into...

• Starting your journey without a map
• Being seduced by trying new things
• Redefining failure and success
• How creative ideas are actually formed

Connect with Jeff
Jeff's LinkedIn: Jeffrey Madoff
Jeff's Production Company: Madoff Productions
Jeff's Book: Creative Careers
Creative Careers Instagram: @acreativecareer

Connect with Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 66.
Today Erin is sitting down with Cathy Heller, host of the popular podcast 'The Cathy Heller Show' (formerly 'Don't Keep Your Day Job'). On her show her guests open up in conversations about what led them to the biggest moments in their lives, and how you too can create a life that you can't wait to wake up to every single day.

Cathy moved to Los Angeles when she was in her twenties with the hopes and dreams of becoming a musician and selling out stadiums. She ended up scoring not one but two record deals, but they both ended up falling through. Her dreams of becoming a bestselling artist started to dwindle away and she ended up getting a 9-5 job. After a while she had a spark of an idea that led her to creating a 7-figure business.

In this episode we'll touch on...

• The all or nothing mindset ( It's not Beyoncé or bust ).
• How we constantly look for evidence of what we think is possible.
• Becoming expansive and stepping outside of your norm... it's yes, AND.
• The importance of surrendering in order to achieve your wildest dreams and more.

Connect with Cathy Heller
Cathy's Website: cathyheller.com
Cathy's Instagram: @cathy.heller
Podcast: The Cathy Heller Show ( anywhere you listen )

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 65.
In this episode Erin talks about how to know when to quit and move on. A discussion around the topic of sunk cost fallacy will get you thinking if you're holding onto things in the present moment just because of effort, time, or money you've put into it in the past.

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 64.
Welcome to season 3 of the Life Styled Podcast. In this episode we'll sit down to talk about how subconsciously resisting change isn't doing you any favours. Erin will share her experience of dealing with resistance, and some key tips that helped her step out of it and learn to surrender. In this episode you'll hear about:

• Finding your true values in life
• Creating a lifestyle that suits YOU based on those values
• Choosing our own meaning
• Accepting what is

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 63
In today's episode I'm sitting down with Evelyn Marie, an evolutionary astrologer and we're talking all about astrology and your souls journey within this lifetime. If you're interested in learning more about how the universe, the planets, and the moon affect your life path then you'll love this episode. We dive deep into evolutionary astrology in this episode and talk about where you soul has been and the patterns it's trying to break in order to grow and expand during this life time. Here's some of the points we'll hit:

• How the nodes of the moon tell us where our soul has been vs where it wants to go
• Using evolutionary astrology to create growth in our lives
• Learning why we might be repeating things in our life based on our souls past
• How to build a career for yourself in the astrology world when there's so much to know

Connect With Eve
Eve's Website: innertemplehealingarts.com
Book a Reading with Eve: Chart reading, tarot etc!
Contact Eve about joining her course here

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Find your birth chart here!

Episode 62.
Recently I decided to take a month off of instagram. I had been feeling the need to disconnect for a little while now and take some time tuning out the outside noise. In this episode I'll be sharing with you what happened during my time off and how it affected me.

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 61
In this episode I got to sit down with Kelsey Reidl, who is a marketing and business coach that created the Vsionary Method. She helps her clients take their big ideas, break them down into small manageable chunks, and build businesses that generate revenue and scale. If you’re looking to start a business, hone in on your niche, and get started in the world of marketing then you’re going to love this episode. We touch on so many points that will inspire you to take action and bring your visionary dreams to life, like:

• Being your own biggest cheerleader
• Finding clarity and your niche one nudge at a time
• Becoming an expert in one thing
• The best ways to get started marketing your biz

Connect with Kelsey
Kelsey's Instagram: @kelseyreidl
Kelsey's Website: kelseyreidl.com
The Visionary Life Podcast ( wherever you listen! )

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 59
In today's episode I'm sitting down with Chelsea Montgomery to discuss power, purpose and clarity. Chelsea is a clarity coach helping both individuals and corporate businesses gain clarity in life and in the workplace. She shares her own personal journey of wrapping her identity up in her career, and then contracting an illness that didn't allow her to work in which she felt she lost her purpose and identity in life. Some other things we chat about in this conversation are:

• being certain in your misery vs. the risk of being happy
• taking clear aligned action
• finding your why and your purpose outside of external things
• your 'north star' vs. 'gold stars'

Connect with Chelsea
Chelsea's website: chelsea-montgomery.com
Chelsea's Instagram: @_chelseamontgomery

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 58
In today's episode we sit down for a one-on-one chat to talk about motivation. We'll discuss how overwhelm leads to less motivation, and the importance of action even in the smallest way. Here's some things we'll touch on:

• Thinking is not action
• How action can lead to clarity
• The 'blank page effect' and knowing where to start

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 56
In today's episode we're sitting down with Fabienne Fredrickson to talk about how to work less and make more. Fabienne is a big advocate for women making their own money and lots of it. She's an entrepreneur who transitioned from the health and wellness space to create an incredible business called Boldheart where she now mentors thousands of women to scale their business. In this conversation we break down fighting off self-doubt and gaining confidence to go after what you want. Here's some key points from the conversation:

• Getting out of a 'stuck' mind frame
• Overcoming self-doubt to create the life you really want
• The importance of both masculine and feminine energies in business
• Getting rid of shame around money and the spiritual laws to manifest more of it
• The harm isolation can have to your creative ideas

Connect With Fabienne
Fabienne's Website: boldheart.com
Fabienne's Book: The Leveraged Business
Watch Fabienne's Ted Talk Here.

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website

Want to get back on track with your content creating? JOIN THE WAITLIST: https://bit.ly/3acng8D

Episode 55
In today's episode we sit down for a one-on-one chat to talk about different career paths and tying your self-worth to what you do. I am a firm believer that what you do is not who you are as a person and often I think we judge people based on their titles and external factors. In this episode we'll discuss:

• Diving into how what you do is not who you are
• How character is what should matter most
• Learning to process your feelings, and tap into your intuition after any interactions

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Want to get back on track with your content creating? JOIN THE WAITLIST: https://bit.ly/3acng8D

Episode 54
In today's episode I'm sitting down with Life & Leadership Coach, Alisha Herrick. We go deep in this conversation talking about a lot of different things to help better your mindset and your life like:

• The journey to true self-love and self-compassion
• Using Tarot as a tool for growth and awareness
• Expanding your capacity to which creates greater self-awareness

Connect With Alisha
Alisha's Instagram: @alisha_herrick
Alisha's Website: alishaherrick.com

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 52
In today's episode we're sitting down for a one-on-one to talk about the importance of rest. In a world built for extroverts sometimes it can feel a little overwhelming and exhausting trying to navigate it all as an introvert. We'll discuss the importance of mental rest just as much as physical rest, and creating a more mindful life.

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 51
In today's episode we're talking about creating things from love vs for love. We'll discuss how social media algorithms have made it easy to continue to create for love rather than getting to the root of what you truly enjoy and doing things with purpose. I'll share my experience falling into the trap and how easy it is to get consumed by it all.
I'd love to hear your thoughts on the topic!

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 50

In today's episode I'm joined by Wendy Robinson who is an artist and creator. Wendy had it all, a full time teaching job and owned her own home, but around the time she hit 40 she decided to sell all her things and run away in a van. Since then she has developed her art into her job, created a youtube channel, and brought together a community of creatives online. During this episode we'll discuss:

• Following what feels good
• The reality of leaving your full time job and how to sustain yourself
• How to become confident in your work as an artist
• The importance of staying in your own lane
• Being inspired by someone vs. losing yourself trying to emulate them
• The realities of van life and living on the go
• The power of routine

Connect with Wendy
Wendy's YouTube: The Unexpected Gypsy
Wendy's Patreon: Find the community here
Wendy's Instagram: @the.unexpected.gypsy

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 49
In this episode we're going to discuss the 'messy middle' transitional phases in life. Those moments where you've decided to make a big shift in switching your career or taking a leap in your personal life and you feel a lack of clarity, confusion, and an unsettled feeling. We'll discuss 3 things to keep in mind to help get you through these awkward transition times.

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 48
In today's episode I'm sitting down with Celebrity Fashion Stylist and On Air Fashion Expert, Erica Wark. Erica has been working in the fashion industry for 11 years now and has built an inspiring personal brand around her passion. If you're interested in working in fashion then this episode is for you. In this episode we'll discuss:

• How to break into the fashion world
• Why you should be feeling like an imposter sometimes
• Starting small and working your way up
• Focusing on what's in your power

Connect with Erica
Erica's website: ericaonfashion.com
Erica's instagram: @ericaonfashion

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website