Live Healthy, Be Healthy

Any virus is bad news, but the chronic version is just down right aggravating and annoying, and can cause a variety of health problems. In this episode we are going into the details of the chronic viruses that cause so many of today’s health problems, like Herpes Zoster and shingles. We will be talking about how to recognize a chronic virus and what can be done to keep the pesky rascals under control. This is sure to be a fact filled hour that can help you Live Healthy and Be Healthy.

In this episode we are going to be interviewing Dr. Fred Sancilio, author of the book, Prevention is the Cure!: A Scientist’s Guide to Extending Your Life. In this book Dr. Sancilio reveals the root causes of most illnesses and proposes simple dietary and lifestyle changes that can increase readers’ length and quality of life. He is focused on making more people aware of what they can do themselves to have a healthier lifestyle. Often by the time an illness is diagnosed, it is already too late. Treatments can be difficult, costly, and come with negative side effects all their own. Join us for what is going to be a fact filled and educational hour to help you Live Healthy and Be Healthy!

Minerals are those so necessary, yet often overlooked, 'magic particles' that we must have for good health. In this episode we are going to take a look at what these ‘magic particles’ do for us. We will discuss how to make sure you are getting all the minerals that you need for proper health as well as how to determine if you are deficient in any of these truly ‘magic particles’. Join us so you can learn more about how to Live Healthy and Be Healthy!

We have all heard of the many dangers of statin drugs, but do you really know just how bad they are? GMO's are in the headlines often these days, so just what dangers do they pose and how? Join us as we interview one of the most outspoken experts on these subjects, Dr. Stephanie Seneff, for what is sure to be an eye opener for all. Dr. Seneff has lectured around the world on the dangers of glyphosate and statin drugs and how they effect our health. She has many published articles in peer reviewed journals and is a highly respected scientist. This hour may be the turning point of your life, turning you toward better health. Learn more that you need to know to Live Healthy and Be Healthy!

We often talk about the benefits of exercise, and in this episode we are going to be joined by David-Doran Ross where we will be discussing Tai Chi, a form of moving meditation. David-Doran Ross is one of the most popular teachers of Tai Chi and a recognized authority on this wonderful form of healthy movement. Join us for what is going to be a very entertaining and informative hour where you will learn what you need to Live Healthy and Be Healthy!.

In this episode we are going to talk about the different kinds of arthritis and what is needed for each type, as each type requires a different treatment approach. There are many thing you can do to help with this most aggravating disorder that affects most of us as we go through life. Join us and learn more about how to Live Healthy and Be Healthy.

In this episode we are going to explore the many intestinal health problems that are so common today. Join us as we talk about natural approaches to help with these problems as well as prevention. Learn what you need to know about how to Live Healthy and Be Healthy!

In this episode we are going to dig into the details of the “metabolic syndrome” and how it can progress into diabetes. We will offer tips on how to turn this around and regain your health. Join us for what is sure to be some great information on how to prevent, and possibly reverse, one of the most common chronic conditions facing us today so you can Live Healthy and Be Healthy!

In this episode we are going to be talking about eye health, one of our most valued sensory organ systems. We will discuss common disorders that effect our eyes and things you can do protect and enhance eye health. Join us as we venture into an area that we all want to be healthier. Let's Live Healthy and Be Healthy!

When it comes to children, science is now telling us that it is very important to get them on the right track early so they can be healthy in adulthood. In this episode, we will talk about little things in childhood that can make a huge difference later in life. Choosing the right nutrients and supplements as well as healthy eating habits. All so they can Live Healthy and Be Healthy too!

High blood pressure, hypertension, is a leading risk factor for death due to cardiovascular disease. In this episode we will be exploring the many things in our modern world and life style that can cause hypertension and things we can do to prevent and protect. Let us help you take control of your health, so you can Live Healthy and Be Healthy!

Methylation is a key biochemical reaction fundamental to our life and health. In this episode we are going to explore the process of methylation and the key test, MTHFR. MTHFR is an acronym for Methyl Tetra Hydra Folate Reductase, not a new form of profanity. We will see if you are one of the millions affected by this genetic mutation and what you can do to change your lifestyle and proper supplementation so you can Live Healthy and Be Healthy!

In this episode we are going to talk about the many benefits and pitfalls of exercise. We will provide answers as to what we need to do to protect our bodies when we exercise. Preventing those pesky injuries, and dealing with them when they do happen, as well as providing information on the nutrients we need for proper recovery. Just information we all need to Live Healthy and Be Healthy!

Kidneys are not something we often think about, until they don’t work correctly. Join us as we venture into the function of our kidneys and the things that can keep them going, and going, so you can Live Healthy and Be Healthy!

We all know that stress is not good, but just how bad is it for our health? Join us in this episode as we dig into the many aspects of stress and how it effects our bodies. We will also offer some tips for dealing with stress so you can Live Healthy and Be Healthy!

In this episode we are going to explore the problems of lowered fertility in both females and males. There are many factors that play a role in determining the proper hormone function, from diet to environment. We will be talking about these problems and things we can do to change them, and provide a better internal environment for reproductive health. Join us on this adventure, we guarantee it will be enlightening.

In this episode we are going to explore these two maladies that plague so many of us. We will be looking into the causes as well as natural products that can help. Join us as we venture into the world of Allergies and Asthma.

Prescription and OTC (Over The Counter) medications are routinely taken by millions without any thought of the resulting health consequences. In this episode we are going to be discussing the adverse health consequences of these drugs and the hidden sources of antibiotics and hormones. We will provide alternatives that are easy to follow and can lead to a healthy lifestyle for many of our daily health needs. Join us as we delve into the world of overuse and even abuse. Knowledge is power, and we want to provide you with knowledge you can use to Live Healthy and Be Healthy

In this episode we are going to be exploring the Paleo diet and the many health benefits that it can add to our quest for health. We are going to have as a guest Dr. Loren Cordain, the author of The Paleo Diet. We will be asking many questions about this eating style as too what to eat and much more. Join us for a fact filled hour about healthy eating and healthy living.

In this episode we are going to be talking about both female and male issues with aging and hormonal changes. Women are going to experience perimenopause and then menopause at some point. Men may, but not always, experience andropause, or a lowering of their hormones as well. We will be talking about things that can be done to lesson the effects of these changes and natural ways to help increase the hormones in both female and males