LollieTasking

On today’s episode, we chat about  “How to Plan Your Week Efficiently". After listening, I hope will implement the strategies to conquer your week and elevate your productivity.

About the show: LollieTasking: Her Wealthy Life Playbook, is a podcast committed to empowering high-achieving women as we collectively rewrite the playbook for success and fulfillment. In every episode, we delve into diverse topics, rediscover our passions, and redefine success on our own terms. Our playbook is a transformative journey, paving the way for thriving amidst life's challenges. Each episode is a shared experience, where we unfold stories, offer insights, and provide actionable tips to inspire and motivate you on your quest to craft a wealthy and fulfilling life. In this podcast, we cherish and celebrate the unique journey of every high-achieving woman, fostering a community where success converges with genuine fulfillment. Join us on this empowering adventure together. 

Links talked about in this episode: 

 Want to learn more from Dr. Lola Day: 

• Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker.

• Join my Lola Life Community to continue the conversation!

• To get our amazing “Lola Planner” to help you in your quest to live a fulfilled life, visit mylolalife.com. Did you leave a great review, Use Pod10 as a thank you for listening and reviewing the podcast

• To shop productivity gadgets and books we’ve talked about in our episode visit our Amazon store at https://www.amazon.com/shop/lollietasker  

• Are you looking for a community that will constantly help you achieve your goals? If yes, join the Wealthy Life Community 

To learn more about LollieTasking and Dr. Lolade, visit our website at www.lollietasking.com

On today’s episode, we chat about  “How investing in your relationship could catapult our productivity" with Dr. Alexander Stockwell, the intimacy coach. After listening I hope you will implement the relationship tips to upscale your productivity.

About the show: “ LollieTasking: Her Wealthy Life Playbook, is a podcast committed to empowering high-achieving women as we collectively rewrite the playbook for success and fulfillment. In every episode, we delve into diverse topics, rediscover our passions, and redefine success on our own terms. Our playbook is a transformative journey, paving the way for thriving amidst life's challenges. Each episode is a shared experience, where we unfold stories, offer insights, and provide actionable tips to inspire and motivate you on your quest to craft a wealthy and fulfilling life. In this podcast, we cherish and celebrate the unique journey of every high-achieving woman, fostering a community where success converges with genuine fulfillment. Join us on this empowering adventure together. 

Links talked about in this episode: 

Connect with Dr. Stockwell: @intimacydoctor on Instagram, LinkedIn https://www.linkedin.com/in/alexandrastockwell, Amazon https://amzn.to/2ymI3Hl and www.alexandrastockwell.com

 Want to learn more from Dr. Lola Day: 

• Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag @lollietasker.

• Join the My Lola Life Community to continue the conversation!

• To Get our amazing “Lola Planner” to help you in your quest to live a fulfilled life, visit mylolalife.com. Did you leave a great review, Use Pod10 as a thankyou for listening and reviewing the podcast

• To shop productivity gadgets and books we’ve talked about in our episode visit our amazon store at https://www.amazon.com/shop/lollietasker  

• Are you looking for a community that will constantly help you achieve your goals? If yes, join the Wealthy Life Community 

To learn more about LollieTasking and Dr. Lola Day.  visit our website at www.lollietasking.com

 On today’s episode, we chat about  “how to avoid hiring the wrong coach in the sea of multitudes of new coaches". After listening, I hope you are empowered in your pursuit for a coach that can help you elevate your life. 

About the show: LollieTasking: Her Wealthy Life Playbook, is a podcast committed to empowering high-achieving women as we collectively rewrite the playbook for success and fulfillment. In every episode, we delve into diverse topics, rediscover our passions, and redefine success on our own terms. Our playbook is a transformative journey, paving the way for thriving amidst life's challenges. Each episode is a shared experience, where we unfold stories, offer insights, and provide actionable tips to inspire and motivate you on your quest to craft a wealthy and fulfilling life. In this podcast, we cherish and celebrate the unique journey of every high-achieving woman, fostering a community where success converges with genuine fulfillment. Join us on this empowering adventure together. 

Links talked about in this episode: 

 Want to learn more from Dr. Lola Day: 

• Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag @lollietasker.

• Join the my Lola life community to continue the conversation!

• To Get our amazing “Lola Planner” to help you in your quest to living a fulfilled life, visit mylolalife.com. Did you leave a great review, Use Pod10 as a thankyou for listening and reviewing the podcast

• To shop productivity gadgets and books we’ve talked about in our episode visit our amazon store at https://www.amazon.com/shop/lollietasker  

• Are you looking for a community that will constantly help you achieve your goals? If yes, join the wealthy Life community 

To learn more about LollieTasking and Dr. Lolade, visit our website at www.lollietasking.com

On today's episode Caroline Maguire, M.Ed., ACCG, PCC, is the author of Why Will No One Play with Me? She is the founder of a comprehensive SEL training methodology for parents, clinicians, and academic professionals on how to cultivate emotional regulation, emotional intelligence, social-awareness, and responsible decision-making skills.

She is also the founder and director of The Fundamentals of ADHD Coaching for Families training curriculum at ADD Coach Academy (ADDCA) – a Coach Training program accredited by the International Coach Federation (ICF). She is a prolific media contributor, columnist and sought-after lecturer and workshop facilitator on various topics related to social, emotional, and behavioral learning. Originally from Cape Cod, she now lives with her husband and two children in Boston MetroWest.

Contct Caroline can be contacted on all social media platforms @authorcarolinem and her book can be bought via our Amazon LollieTasking Store https://www.amazon.com/shop/lollietasker 

To get a Planner to ehp you with creating aw ealthy life mylolalife.com 

Did you leave a great review? Use Pod10 as a thank you for listening and reviewing. 

On today’s episode, we chat with Dr. Anika Goodwin Hilderbrand,  who is a is a board-certified ophthalmologist, vision advocate, and eye beauty expert.

She is the founder of OpulenceMD Beauty, the first eye specific beauty brand and the only beauty brand created by an eye surgeon.

Listen to her talk on the journey to her purpose and how she marries her purpose with her passion by using proceeds from the brand to cover screening eye exams for diabetic patients at high risk for vision loss due to their disease.

Boss'n + Mom'n & LollieTasking is a self improvement podcast for women by women.    I am your host Dr. Lola Day, a physician, mom of 3, ADHD & work-life strategist, and founder of Productive Mompreneur, a high performance and growth club for busy moms; where we help mom learn how to be self"full", networking, and learn how to be productive so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family. 

Join me and other amazing and inspirational women as we discuss our passion, discovering our purpose, and learn how we can continue to strive to be the productive CEO of not just our business/ work, but also our lives! 

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

Guest info:  

Follow Dr. Anika Goodwin Hilderbrand on @opulentlashlife and @dranikamd on instagram

 To buy Dr Anika’s amazing eye safe lashes click  https://opulencemdbeauty.com 

To see complete information about this episode, visit our website at www.lollietasking.com

• To join our program "Accomplish With Ease" visit Accomplish With Ease"
• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group/community 
• Sign up for our weekly mommy hacks

Guest info:  

Follow Dr. Anika Goodwin Hilderbrand on @opulentlashlife and @dranikamd on instagram

 To buy Dr Anika’s amazing eye safe lashes click  https://opulencemdbeauty.com 

On today’s episode of Boss'n + Mom'n & Lollietasker, we chat with Dr Lola Day on "Rewriting the story of your life".

This episode Dr. Lola Day is vulnerable and talks about how life has been hard the last couple of years... including deaths in family and loss of close of close friendships in her life. This story however has a happy ending, because she decided to choose joy. This was a quick LollieChats, however, may be one of the most personal she has ever done.

She emphasizes on the fact that the story you tell you self is the script to the movie of your life!

LollieTasking is a self improvement podcast for women by women.    I am your host Dr. Lola Day, a physician, mom of 3, ADHD & work-life strategist, and founder of Productive Mompreneur, a high performance and growth club for busy moms; where we help mom learn how to be self"full", networking, and learn how to be productive so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family. 

Join me and other amazing and inspirational women as we discuss our passion, discovering our purpose, and learn how we can continue to strive to be the productive CEO of not just our business/ work, but also our lives! 

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• To join our program "Accomplish With Ease" visit Accomplish With Ease"
• Follow @LollieTasker on instagram 
• Sign up for our weekly mommy hacks

Today's show is part of the “AfroPolitan Health on LollieTasking” series. On these episodes, we dedicate the entirety of the show to a health topic in the spirit of renewing our body.  Today’s show is dedicated to “Heart Attacks: It starts in Childhood"

Why is this important?

• There is rise in childhood obesity in the USA and has this increases, more children ares tarting to have Adult 

LollieTasking is a self improvement podcast for women by women.  I am your host Dr. Lola Day, a physician and work-life strategist, and founder of Accomplish With Ease a productivity program for women with ADHD or a high achieving moms who are ready to stop letting their brain sabotage them and start accomplishing their goals, so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family. 

After listening, I hope you will be motivated and  remember, “Health is wealth! It’s up to you to take charge of your health, so you can achieve your full potential”.  

If you want to be empowered by daily health tips, follow us @AfropolitanHealth on Instagram. 

To see complete information about this episode, visit our website at www.lollietasking.com

• To join our exclusive program for women with ADHD and high achieving moms: Accomplish With Ease

  https://levelup.lollietasking.com/accomplish-with-ease 

• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group/community 

On today’s episode, we chat with Dr. Jarita Hagans MD.  who is a is a board-certified family physician, foodie, gardener and author on the journey to her purpose and how she developed  love for cooking, gardening and it's natural remedies

She also talked food preservation plus  food and it's benefits.

Boss'n + Mom'n & LollieTasking is a self improvement podcast for professional women who want to focus on what matters so they can achieve their big dreams without being overwhelmed.   I am your host Dr. Lola Day, a physician, mom of 3, work-life strategist, and founder of LollieTasking consulting, a high performance and productivity company for moms. 

Join me and other amazing and inspirational women as we discuss our passion, discovering our purpose, and learn how we can continue to strive to be the productive CEO of not just our business/ work, but also our lives! 

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on instagram 

• Join the LollieTaskers Facebook group/community 

• Sign up for our weekly mommy hacks

Guest info:  

Follow Dr. Jarita Hagans   on @doctorjarita  on Instagram

On today’s episode, we chat with Dr. Charmaine Gregory MD.  Physician, Speaker, Podcaster and Founder "Fervently Fit with Charmaine"  on the journey to her purpose and the importance of being able to balance entrepreneurship and family.

She also talked about how she was able to overcome the fear of public speaking and how she became a podcaster.

Boss'n + Mom'n & LollieTasking is a self improvement podcast for professional women who want to focus on what matters so they can achieve their big dreams without being overwhelmed.   I am your host Dr. Lola Day, a physician, mom of 3, work-life strategist, and founder of LollieTasking consulting, a high performance and productivity company for moms. 

Join me and other amazing and inspirational women as we discuss our passion, discovering our purpose, and learn how we can continue to strive to be the productive CEO of not just our business/ work, but also our lives! 

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on instagram 

• Join the LollieTaskers Facebook group/community 

• Sign up for our weekly mommy hacks

Guest info:  

Follow Dr Charmaine Gregory   on @charmainegregorymd  on Instagram and  @CharmsFitDoc

Today’s on  Boss'n + Mom'n & Lollietasker we feature Dr. Lola Day as she talks on her visibility journey.

On this episodes she reminisces on her visibility journey and how she became an ADHD strategist. 

She also talks about living with ADHD, it's symptoms and  how to cope with ADHD.

LollieTasking features strategy sessions some of our sessions for you to take note of are: Vision and Board session for 2021, a paid  productivity and personal development program  "Accomplish With Ease (TM): 6 weeks to "YOU 2.0" program,  starting from the 23rd of February.

LollieTasking is a self improvement podcast for women by women.    I am your host Dr. Lola Day is a physician, mom of 3, ADHD strategist, and the CEO of LollieTasking consulting, a productivity and work life strategy company; and the creator of the "Accomplish With Ease (TM): 6 weeks to "YOU 2.0" program, a productivity and personal development program for high achieving women, busy moms or easily distracted (ADHD) women. She is passionate about teaching women how to focus on what matters and execute these plans efficiently, so they can achieve their big dreams without feeling overwhelmed.

Join me and other amazing and inspirational women as we discuss our passion, discovering our purpose, and learn how we can continue to strive to be the productive CEO of not just our business/ work, but also our lives! 

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

Another name for ADHD: “Variable Attention Stimulus Trait”

• To join our exclusive "high performance and growth club for busy moms" visit Productive Mompreneurs
• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group/community 
• Sign up for our weekly mommy hacks
• Take your ADHD QUIZ

Today's show is part of the “AfroPolitan Health on LollieTasking” series. On these episodes, we dedicate the entirety of the show to a health topic in the spirit of renewing our body.  Today’s show is dedicated to “Cervical Cancer  and the prevention of cervical cancer"

Why is this important?

• Cervical cancer is a type of cancer that occurs in the cells of the cervix — the lower part of the uterus that connects to the vagina. Various strains of the human papillomavirus (HPV), a sexually transmitted infection, play a role in causing most cervical cancer. The  risk of developing cervical cancer can be reduced by having screening tests and receiving a vaccine that protects against HPV infection.

LollieTasking is a self improvement podcast for women by women.  I am your host Dr. Lola Day, a physician and work-life strategist, and founder of Productive Mompreneur, a high performance and growth club for busy moms; where we help mom Overcome Procrastination, Ditch Overwhelm, and Be Productive... so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family. 

After listening, I hope you will be motivated and  remember, “Health is wealth! It’s up to you to take charge of your health, so you can achieve your full potential”.  

If you want to be empowered by daily health tips, follow us @AfropolitanHealth on Instagram. 

To see complete information about this episode, visit our website at www.lollietasking.com

• To join our exclusive "high performance and growth club for busy moms" visit Productive Mompreneurs
• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group/community 

Guest info:  

Follow Dr. Anisa Shomo  @anisa_shomo on instagram

On today’s episode, we chat with Dr. Chinasa Elue on micro aggression and the imposter syndrome amongst high achieving women. She is an associated professor, speaker, executive and life coach, where she is the CEO and founder of True Titans Consulting Group. She is also the founder of the "Brand Your Genius Academy" and serve as a business strategist and coach to academics and higher educational professionals who are looking to package their genius to launch a profitable business based on their expertise.

Boss'n + Mom'n & LollieTasking is a self improvement podcast for professional women who want to focus on what matters so they can achieve their big dreams without overwhelm.   I am your host Dr. Lola Day, a physician, mom of 3, work-life strategist, and founder of LollieTasking consulting, a high performance and productivity company for moms. 

Join me and other amazing and inspirational women as we discuss our passion, discovering our purpose, and learn how we can continue to strive to be the productive CEO of not just our business/ work, but also our lives! 

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group/community 
• Sign up for our weekly mommy hacks

Guest info:  

Follow Dr Chinasa Elue   on @drchinasaelue  on Instagram and www.drchinasaelue.com

Today’s we bring you a re-introduction of our podcast now titled Boss'n + Mom'n & Lollietasker.

Our new episodes teaches moms to focus on what matters so they plan efficiently and achieve their big goals without feeling overwhelm.

LollieTasking features strategy sessions some of our sessions for you to take note of are: Vision and Board session for 2021,  a free webinar on 3 strategies to up-level your 2021 holding this Saturday.

Today's Episode also features

5 things to leave behind in 2020

1. Perfectionism
2. Benign self critical or complaining about yourself
3. Tapper my expectation of people
4. Trying to control everything 
5. Over complicating my life

LollieTasking is a self improvement podcast for women by women.    I am your host Dr. Lola Day, a physician, mom of 3, work-life strategist, and founder of Productive Mompreneur, a high performance and growth club for busy moms; where we help mom learn how to be self"full", networking, and learn how to be productive so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family. 

Join me and other amazing and inspirational women as we discuss our passion, discovering our purpose, and learn how we can continue to strive to be the productive CEO of not just our business/ work, but also our lives! 

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• To join our exclusive "high performance and growth club for busy moms" visit Productive Mompreneurs
• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group/community 
• Sign up for our weekly mommy hacks

Today's show is part of the “AfroPolitan Health on LollieTasking” series. On these episodes, we dedicate the entirety of the show to a health topic in the spirit of renewing our body.  Today’s show is dedicated to “Sickle Cell Awareness” .

On today's show, we chat with the amazing Dr Titilope A. Fasipe, MD, PhD.  She is the Co-Director of the Texas Children’s Sickle Cell Program and an Assistant Professor of Pediatrics in Hematology/Oncology at Baylor College of Medicine in Houston, TX. She is passionate about public health strategies to curb the psychosocial barriers, health complications and decreased lifespan of individuals with sickle cell disease. She is actively involved in various sickle cell-focused community and policy efforts aimed at understanding and addressing these challenges. 

LollieTasking is a self improvement podcast for women by women.  I am your host Dr. Lola Day, a physician and work-life strategist, and founder of Productive Mompreneur, a high performance and growth club for busy moms; where we help mom Overcome Procrastination, Ditch Overwhelm, and Be Productive... so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family. 

After listening, I hope you will be motivated and  remember, “Health is wealth! It’s up to you to take charge of your health, so you can achieve your full potential”.  

If you want to be empowered by daily health tips, follow us @AfropolitanHealth on Instagram. 

To see complete information about this episode, visit our website at www.lollietasking.com

• To join our exclusive "high performance and growth club for busy moms" visit Productive Mompreneurs
• Follow @LollieTasker on Instagram 
• Join the LollieTaskers Facebook group/community 

Guest info:  

Follow Dr. Titilope Fasipe  @DrTitiFasipe on Twitter

On today’s episode, we chat with Dr. Latifat, money and mindset coach and founder of “MoneyFitMD”  on how to raise money conscious children. 

LollieTasking is a self improvement podcast for women by women.    I am your host Dr. Lola Day, a physician, mom of 3, work-life strategist, and founder of Productive Mompreneur, a high performance and growth club for busy moms; where we help mom learn how to be self"full", networking, and learn how to be productive so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family. 

Join me and other amazing and inspirational women as we discuss our passion, discovering our purpose, and learn how we can continue to strive to be the productive CEO of not just our business/ work, but also our lives! 

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

Guest info:  

• Visit www.moneyfitMD.com
• Follow Dr. Latifat on @moneyfitMD on instagram

To see complete information about this episode, visit our website at www.lollietasking.com

• To join our exclusive "high performance and growth club for busy moms" visit Productive Mompreneurs
• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group/community 

On today’s episode, we chat with Dr Dosunmu  a physician, serial entrepreneur and owner of Foundation pediatrics in East Orange”  on how she built many thriving business ventures in the retail, beauty and healthcare spaces.

Now a business coach at her new venture Maven CEO, she talks on how she uses her wealth of knowledge in management and consulting to help others thrive.

LollieTasking is a self-improvement podcast for women by women. I am your host Dr. Lola Day, a physician and work-life strategist, and founder of Productive Mompreneur, a high performance and growth club for busy moms; where we help mom Overcome Procrastination, Ditch Overwhelm, and Be Productive... so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family. 

Join me and other amazing and inspirational women as we discuss our passion, discovering our purpose, and learn how we can continue to strive to be the productive CEO of not just our business/ work, but also our lives! 

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

Guest info:  

• Follow Dr Dosunmu on @drdosunmu and @mavin_ceo on instagram
• www.MavenCEO.com

LollieTasking info:

• To join our exclusive "high performance and growth club for busy moms" visit Productive Mompreneurs Growth Club
• Want to learn how to balance it all, enroll in our course  Productive Mompreneurs Program 
• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group/community 

On today’s episode, we chat with Dr Yemi MPA, MD, CEO and founder of The Soul Revival™️ board-certified cardiovascular anesthesiologist, clinical professor, speaker, and author on how she uses her platform to empower women to have the courage to say yes to themselves so they can pursue their full passion driven purpose.

Dr. Yemi has leveraged her life experiences and detours to help successful women transform after trauma® heal their hearts and shift from playing small to living in the totality of their greatness.

LollieTasking is a self improvement podcast for women by women.    I am your host Dr. Lola Day, a physician and work-life strategist, and founder of Productive Mompreneur, a high performance and growth club for busy moms; where we help mom Overcome Procrastination, Ditch Overwhelm, and Be Productive... so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family. 

Join me and other amazing and inspirational women as we discuss our passion, discovering our purpose, and learn how we can continue to strive to be the productive CEO of not just our business/ work, but also our lives! 

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• To join our exclusive "high performance and growth club for busy moms" visit Productive Mompreneurs
• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group/community 

Guest info:  

Follow  Dr. Yemi   on  @dryemimd and @thesoulrevivalcircle on Instagram

On today’s episode, we chat with  Dr Lola Day, Productivity and work-life balance strategist and Founder “Loliietasking”  as she talks about the journey so far and how Lollietasking was birthed.

She also talks about how she uses her platform to teach work life balance , overcome overwhelm and incorporate intentional family time.

This episode also features recap from the previous months and all the lessons learnt.

LollieTasking is a self improvement podcast for women by women.    I am your host Dr. Lola Day, a physician and work-life strategist, and founder of Productive Mompreneur, a high performance and growth club for busy moms; where we help mom Overcome Procrastination, Ditch Overwhelm, and Be Productive... so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family. 

Join me and other amazing and inspirational women as we discuss our passion, discovering our purpose, and learn how we can continue to strive to be the productive CEO of not just our business/ work, but also our lives! 

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• To join our exclusive "high performance and growth club for busy moms" visit Productive Mompreneurs
• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group/community 

Today's show is part of the “AfroPolitan Health on LollieTasking” series. On these episodes, we dedicate the entirety of the show to a health topic in the spirit of renewing our body.  Today’s show is dedicated to “Colon Cancer and Gut Health” .

Why is this important?

• Colorectal cancer is an important yet often neglected component of overall health, Colon cancer typically affects older adults, though it can happen at any age. It usually begins as small, noncancerous (benign) clumps of cells called polyps that form on the inside of the colon. Over time some of these polyps can become colon cancers. 

LollieTasking is a self improvement podcast for women by women.  I am your host Dr. Lola Day, a physician and work-life strategist, and founder of Productive Mompreneur, a high performance and growth club for busy moms; where we help mom Overcome Procrastination, Ditch Overwhelm, and Be Productive... so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family. 

After listening, I hope you will be motivated and  remember, “Health is wealth! It’s up to you to take charge of your health, so you can achieve your full potential”.  

If you want to be empowered by daily health tips, follow us @AfropolitanHealth on Instagram. 

To see complete information about this episode, visit our website at www.lollietasking.com

• To join our exclusive "high performance and growth club for busy moms" visit Productive Mompreneurs
• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group/community 

Guest info:  

Follow Dr. Temi Foster M.D 

• @theatlantagi on instagram
• www.theatlantagi.com

On today’s episode, we chat with Remi Makanjuola  Positive Parenting Advocate and Founder “Grace to Parent”  on the journey to her purpose and how she uses her platform to teach positive parenting and incorporate intentional family time and work life balance

She also talked on how to handle mommy guilt, a strong willed child and making your children top priority.

LollieTasking is a self improvement podcast for women by women.    I am your host Dr. Lola Day, a physician and work-life strategist, and founder of Productive Mompreneur, a high performance and growth club for busy moms; where we help mom Overcome Procrastination, Ditch Overwhelm, and Be Productive... so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family. 

Join me and other amazing and inspirational women as we discuss our passion, discovering our purpose, and learn how we can continue to strive to be the productive CEO of not just our business/ work, but also our lives!

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• To join our exclusive "high performance and growth club for busy moms" visit Productive Mompreneurs
• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group/community 

Guest info:  

Follow Remi Makanjuola   on @remimakanjuola and @gracetoparent on instagram