Mentally Screwed

Sticks and Stones may break my bones but words will never hurt me. 

This saying doesn't seem to apply these days. On this Ep of The Mentally Screwed Podcast i have some fun with the "word police".  We have all crossed paths with them at some point in the past couple years. 

Happy New Year!  I hope this one is filled with more laughs than you had last year.  I'll do my best to help with that.

(If you enjoy this, please share it with a friend. Let's spread the laughter. 🙂🙃)

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On this Ep of The Mentally Screwed Podcast I read some fun unbelievable 2020 letters.  It's been a pretty rough year and it's almost over.  But i think at this point we have all heard some things that would only be believable in this crazy year of 2020.  As always, i hope you get a laugh out of this one. Destress with laughter.  Due to this past year, we all need a good laugh.  Enjoy!

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RADIO LOVE SHOW PARODY! HOW TO PULL A GAGA

On this Ep of The Mentally Screwed Podcast i discuss how to Lady Gaga someone you are in a relationship with. Its advice on how to fix a stale relationship. Is it good relationship advice? Is it bad relationship advice? Can it be the worst love advice thats actually helpful?  I'll let you be the judge.  Enjoy!

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JUST BECAUSE YOU ARE OFFENDED BY SOMETHING DOESN'T MEAN YOU ARE OWED AN APOLOGY.

On this Ep of The Mentally Screwed Podcast i make light of how people are getting offended by nonsense. While at the same time, making a valid point as to not lose site of the more important things going on in the world. No matter how you are feeling about things these days, i hope this funny podcast will help you laugh, escape, and relax even for just a moment. Thank you for listening.

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HEALTH TALK AND TIPS.

On this Ep of The Mentally Screwed podcast i share the 4 keys to fitness that i do to stay on track when it comes to working out. How to stop from starting over.  It's not easy to stay consistent. Things always come up or life just gets in the way.  Sometimes ya just don't feel like it, because working out sucks and isn't easy.  Well, i'm almost 40 years old, and this is what has helped me stay fit along the way.  I hope it helps you as well. 

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  When someone says good morning, how can you even answer this question if the morning hasn't ended yet?

  On this Episode #35 of the Mentally Screwed Podcast i tell a funny story from an old job i used to have. Sometimes we just need a good story and a laugh.  I hope you get a few out of this one. I wish you .....good morning? 😉

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NEED A LAUGH? YOU CAME TO THE RIGHT PLACE!

On this Ep.34 of The Mentally Screwed Podcast i talk about an old school, back in the day essential worker, the Guillotine Operator. Who was this guy? What kinda dude was he? Anyone really know him? Imagine what it would be like knowing this guy? Let's have some fun with this.

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    On this episode of The Mentally Screwed Podcast i yell at the Rona, aka the virus, just for a quick second. Then we play a fun quarantine game! Most of us are either stuck at home bored or just need a break from all this news. So, get everyone into the room, and lets play this fun game together. Lets destress, relax, and have a few laughs. What else are you gonna do while you're not using all that toilet paper you bought? Stay home and stay safe. Lets keep our spirits up.

SOCIAL MEDIA

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  First dates are tough.  Guys and girls are both self conscious going into it. I think girls tend to think into things more then guys do. However, girls do hide it better.  On this episode # 32 of the Mentally Screwed podcast i turn the tables and give my example of what it would look like if i guy thought into things as much as girls did. Don't do this before a date. haha   Enjoy!

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  THIS TIME OF YEAR EVERYTHING GETS AMPLIFIED.

   Why is this? Well, on this episode #31, of The Mentally Screwed Podcast, i talk about why most people are on edge and more stressed this time of year.  I also give you a little trick that may help you destress during the holiday season.  You can really use this trick any time of year. I hope this helps. 

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   Happy Thanksgiving everyone!  On this episode of the Mentally Screwed podcast i share some of my weirdo thoughts on the tradition of the thanksgiving turkey.  Ever wonder what things would be like if there was another animal that represented this holiday instead of a turkey?  Well, lets just say i'm thankful it is in fact the turkey.  Hope you have a great holiday!

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On this Ep.29 of the Mentally Screwed Podcast i discuss why fall sucks. I know i'm alone on this unpopular opinion. But i make some pretty compelling arguments here. Maybe i can even change some of your minds. You never know. Either way, its a funny podcast to listen to. I talk about funny things. Like needing a longer halloween. Hope you enjoy.

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HOW TO CHANGE YOUR DIET AND LIFESTYLE..........

Don't be a yoyo! Stop the diet roller coaster. On this episode of The Mentally Screwed Podcast i give my perspective on the recent documentary called The Game Changers. I also give you two important things to keep in mind, when deciding on how to change you diet and lifestyle. This should help make things easier. This should also help make it more of a lifestyle change rather then just the usual yoyo diet roller coaster.
I hope it helps! Enjoy!

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Sometimes there just isn't anything you could have done.  

  On this Ep. of The Mentally Screwed Podcast i talk about what an odd thing miscommunication is. Sometimes we realize what went wrong and can fix it. Other times, it's so out of wack that no matter what we do, a miscommunication is inevitable. I share the first date story to help explain my point. Enjoy and thanks for watching.

FOR FUN GEAR CHECK OUT https://1980forward.com/

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TONE OF VOICE EXAMPLES

  On this episode of the Mentally Screwed podcast i talk about how the absence of knowing the other persons intended tone can really lead to a miscommunication over texting. Im guilty of having important long conversations with people over text messages.  Im sure you are too. Sometimes it just makes more sense to call or meet in person. In this episode i give a fun example of how different tones of voice can change a conversation.  Enjoy!

FOR FUN GEAR CHECK OUT https://1980forward.com/

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  Ever wonder what it's like to be a radio DJ?  I have. So, on this episode of the Mentally Screwed podcast i give it a try. But i don't think i'll be getting any calls from radio stations or any DJ host job offerings any time soon. I had a lot of fun with this one tho. A little radio station mischief. You might also notice i didn't want to use any real song and band names so i created a few. 😉 Hope you get some laughs out of this one. Thanks for watching!

FOR FUN GEAR CHECK OUT https://1980forward.com/

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   I really enjoy trying new things. So, on this episode of the Mentally Screwed podcast, I share a story I wrote.  Its a fake murder story told through the eyes of a fictitious homicide detective. If you enjoy crime stories and solving murders, you’ll enjoy this one. Although it is a murder story, it is told with humor. The characters are also pretty funny as well.  I hope you enjoy and have some laughs. Thanks for listening.

FOR FUN GEAR CHECK OUT https://1980forward.com/

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MUSIC

lonely jazz trumpet

Artist: Colin Willsher

Slow Dance With Me

Artist: Ron Komie

On this Ep of The Mentally Screwed Podcast i talk about something called mental anchors.  There are a few mane ones that can really hold us back from pursuing things in our lives.  This past week they were weighing on my mind pretty heavily.  It took a bit to get this episode out for this reason. I hope this episode helps you in some way.  I also hope after watching this,  you realize that you are not alone when you are going through tough mental issues.  As always, thanks for watching.

P.S. i still squeezed in some comedy at the end. 😉

FOR FUN GEAR CHECK OUT https://1980forward.com/

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  On this ep of the Mentally Screwed Podcast ...... well, i tried to do a podcast ep but Rick, my friend and new "assistant", had an issue.  So, this ep is about Rick.  Thanks a lot Rick!  🙄👎

FOR FUN GEAR CHECK OUT https://1980forward.com/

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   On this episode of the Mentally Screwed Podcast i share an oldy but a goody. The best way to learn things is through association.  So, i figured i would combine football and picking up girls at the bar. I am by no means an expert in either.  However, maybe i can at least make it entertaining. Who knows, maybe you will even learn a little something.  But probably not. 😉Thank you for listening!

FOR FUN GEAR CHECK OUT https://1980forward.com/

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